Online Trauma and PTSD therapists in Lincoln Square, Illinois IL
Find experienced online trauma and PTSD therapists in Lincoln Square who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
When working with trauma I pull from EMDR, somatic approaches, and parts work. A primary goal of the work is to reduce shame and self-judgments, and for you to feel like you can understand and provide compassion to yourself. Through those processes, trauma can be transformed and your experience of yourself and those around you naturally reshaped.
6 Years Experience
Online in Lincoln Square, IL
Lenny Gallo
Licensed Clinical Social Worker, LCSW
Trauma isn’t just about what happened—it’s about how your nervous system responded. When trauma remains unresolved, it can show up as anxiety, shame, anger, numbness, flashbacks, sleep disturbance, relationship struggles, or chronic tension. Even long after the event is over, your body may still feel stuck in survival mode.
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps your brain process traumatic experiences so they no longer carry the same emotional intensity. Rather than reliving the past, EMDR helps your system integrate it—so it stops disrupting your present.
Healing doesn’t mean forgetting. It means loosening trauma’s grip so you can feel safer, more grounded, and more like yourself again.
When appropriate, we may integrate other approaches such as IFS or talk therapy—but EMDR is often the foundation of trauma treatment in my practice.
13 Years Experience
Online in Lincoln Square, IL (Online Only)
Ashley Pinto
Therapist, LCPC, CCTP
Trauma isn’t necessarily something that happens to you—it’s what happens inside you as a result of an overwhelming experience. It can leave the body stuck in survival mode, the mind cut off from its natural rhythms, and a person disconnected from their true self. It can show up as tension, emotional overwhelm, feeling numb, or reacting to everyday situations as if the danger is still present. While trauma affects both the body and the brain, the good news is that healing is possible. Approaches that help people reconnect with their bodies, understand their emotional and relational patterns, and restore a sense of safety can gradually release old survival responses and rebuild a felt sense of wholeness and resilience.
Trauma can impact us following a single incident (e.g., a car accident, attack, or medical procedure) or ongoing patterns of abuse, neglect, never feeling seen and heard by caregivers. Without adequate resources or treatment, the effects can linger long past the experience. Through integrative somatic trauma therapy, I help women develop a deeper understanding of their internal responses and expand their capacity to engage with life more fully. Together, we will work toward greater clarity, connection, and the ability to move forward in ways that feel more grounded, intentional, and aligned with who you truly are.
I no longer offer weekly insurance-based 53 minute sessions. After a decade of seeing clients under this model, I've shifted my practice to private pay customized services that better meet the needs of my niche clients. My customized Therapy Intensives are specially designed to offer you a more a more spacious, efficient, and streamlined for a deeper and more transformative experience. They are intended to be short-term and can serve as an adjunct to ongoing therapy with your already established therapist, such as in the case that you really enjoy the work you are doing with them but they do not specialize in an area that I do. I also offer monthly extended sessions (90 minutes to 2 hours) for those looking for a hybrid option, that allows for deeper work as well as ongoing support. Please visit my website for more details on how we can work together.
18 Years Experience
Online in Lincoln Square, IL
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Trauma-related conditions and post-traumatic stress symptoms can have lasting effects on emotional health and daily life. Primebridge Psychiatric Care provides psychiatric evaluation and treatment for individuals experiencing trauma-related symptoms. Care focuses on helping patients manage distressing symptoms, improve emotional regulation, and develop a path toward recovery and stability.
0 Years Experience
Online in Lincoln Square, IL
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Trauma often sits at the core of many emotional and relational challenges, shaping how we experience ourselves, others, and the world. It’s natural for the body and mind to respond to reminders of past experiences as if they are still happening. I work with you to gently process and rework these experiences, so they feel more integrated and rooted in the past rather than the present.
2 Years Experience
Online in Lincoln Square, IL
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
Trauma is sometimes unknown or related to a specific event in one's life. During the assessment, you'll be asked specific questions in order to capture if there is trauma known in your life. Sometimes trauma is carried around through no fault of the client, however, the client has to choose to do something about it. I use Person-Centered, Dialectical Behavior, or Trauma-Focused CBT approaches with clients. The goal is to help client's express themselves without judgement, to be heard, validated, and encouraged to make choices to minimize and accept certain types of distress.
11 Years Experience
Online in Lincoln Square, IL (Online Only)
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Trauma can leave lasting imprints on your mind and body, affecting how you feel, think, relate to others, and navigate daily life long after the event has passed. Our clinicians provide compassionate treatment appropriate to your comfort level, to help you process traumatic experiences and reclaim your sense of safety and control. Healing from trauma doesn't mean forgetting what happened—it means reducing its power over your present and future. With the right support, you can move beyond survival mode, rebuild trust in yourself and others, and create a life no longer defined by your past.
17 Years Experience
Online in Lincoln Square, IL
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Experiencing trauma can have lasting effects on your emotions, thoughts, and relationships. I specialize in helping adults, adolescents, and families who have experienced traumatic events, including childhood adversity, accidents, medical trauma, abuse, or other significant life stressors.
Therapy provides a safe, structured environment to process distressing experiences, understand how trauma affects daily functioning, and develop coping strategies to regain control and stability. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and EMDR-informed strategies, tailored to each client’s needs and pace.
In our work together, you will learn tools for managing anxiety, hypervigilance, intrusive thoughts, and emotional dysregulation. Therapy also focuses on rebuilding trust, enhancing self-compassion, and improving relationships that may have been impacted by trauma.
My goal is to help clients move from surviving to thriving—reducing the hold of traumatic experiences while fostering resilience, empowerment, and a sense of safety in daily life. Recovery is a process, and I guide each client with compassion, structure, and clinically grounded support throughout the journey.
22 Years Experience
Online in Lincoln Square, IL (Online Only)
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Trauma can have lasting effects on emotional health, relationships, and daily functioning. PTSD may involve intrusive memories, nightmares, heightened anxiety, avoidance, or difficulty feeling safe. We provide trauma-informed, evidence-based treatment to help individuals process traumatic experiences, reduce distressing symptoms, restore a sense of safety, and move toward lasting healing.
14 Years Experience
Online in Lincoln Square, IL
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to PTSD and trauma exposure. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thoughts related to trauma event(s), gradual exposure to trauma triggers, and development of self-care practices.
6 Years Experience
Online in Lincoln Square, IL
Mind Lodge
Therapist, LCPC
Healing from trauma is possible, and we’re here to help. Our trauma-informed approach focuses on safety, processing painful memories, and restoring a sense of peace.
21 Years Experience
Online in Lincoln Square, IL
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Trauma changes how we experience the world, often leaving the body in a state of constant hyper-vigilance, anxiety, or emotional numbness. Anne provides a deeply safe, predictable, and collaborative space to help you gently process past experiences and reclaim your sense of safety. As a Licensed Clinical Professional Counselor, she utilizes a trauma-informed, integrative approach to help individuals unpack the impact of relational trauma, adverse life events, and systemic stress without forcing them to re-live the pain.
Because trauma is often stored deep within the nervous system where words cannot easily reach, Anne’s approach goes beyond traditional talk therapy. She pairs evidence-based trauma practices with Mindfulness-Based Stress Reduction (MBSR) and art therapy. These somatic and creative tools allow clients to safely externalize and process traumatic memories, somatic tension, and overwhelming emotions at their own pace. Whether you are healing from childhood trauma, navigating the heavy weight of grief and bereavement, coping with the trauma of a medical diagnosis, or processing birth and reproductive trauma, Anne is dedicated to helping you move from survival to genuine, deep-rooted healing.
8 Years Experience
Online in Lincoln Square, IL
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
I specialize in working with people who have experienced the worst that life can throw at them. This may include single devastating events such as natural disasters, catastrophic accidents, and loss. This may also include chronic experiences such as childhood neglect/abuse, prolonged exposure to big and little "T" traumas such as those experienced by service members, first responders, survivors of war, human trafficking, domestic violence, and other long-standing environmental stressors.
15 Years Experience
Online in Lincoln Square, IL (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Trauma sits in the body and the subconscious, not in the rational mind. For working with traumatic memories, I use the Rewind Technique, an evidence-informed, content-free approach that allows the nervous system to discharge the residue of a traumatic event without requiring you to relive it in detail. This pairs well with RTT for updating the beliefs that formed inside or after the event. If you have a formal PTSD diagnosis or are in active crisis, please work with a trauma-trained clinician as your primary support. I work alongside other providers and am happy to coordinate where appropriate.
6 Years Experience
Online in Lincoln Square, IL (Online Only)
Dr. Selma Stainback
Psychologist, PsyD
I want to help people who have survived trauma get unstuck, move forward in ways that make sense, and live so that they feel in control in their own lives.
19 Years Experience
Online in Lincoln Square, IL (Online Only)
Sue De Santo
Licensed Clinical Social Worker, LCSW
I work with individuals carrying the weight of past trauma, painful relationships, and experiences that still live in the body as anxiety, numbness, or feeling constantly on guard. I bring compassion and relief to the places that feel stuck or overwhelmed. . My goal is to offer a steady, caring space where you don’t have to do it alone and where healing becomes possible not just in your mind, but in your body and relationships too.
35 Years Experience
Online in Lincoln Square, IL (Online Only)
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and psychodynamic psychotherapy for dissociative disorders. I completed a postdoctoral fellowship in trauma, PTSD, and dissociative disorders and worked as a supervising and staff psychologist at Kennedy Krieger Institute's Center for Child and Family Traumatic Stress. I am alert to how trauma and dissociation shows up in everyday life, and can work with you on healing from a range of traumatic events across development.
7 Years Experience
Online in Lincoln Square, IL (Online Only)
Zena Caputo
Marriage and Family Therapist, LMFT
Whether you’ve experienced a single, terrible event, a pattern of mistreatment or abuse, or even long-standing difficult and painful relationships with parents, the impact on you doesn’t have to remain so heavy. I have training in several research-informed approaches, including Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based, extensively researched therapy that offers a different approach to treatment by engaging your brain’s natural healing process.
10 Years Experience
Online in Lincoln Square, IL
Kelli Hall
Licensed Clinical Social Worker, LCSW
Trauma is relative to the individual. Many clients come in not even realizing that what they’re experiencing is connected to earlier wounding—and that awareness alone can be a powerful starting point.
I work with both what is often referred to as “little t” trauma—ongoing relational wounding—and “Big T” trauma, such as abuse, neglect, loss, or other significant life events. Whether these experiences are obvious or more subtle, they can shape how you see yourself, relate to others, and respond to stress.
Many of the challenges clients face—such as difficulty setting boundaries, emotional overwhelm, or feeling stuck in patterns that don’t seem to change—are often rooted in these earlier experiences.
Our work focuses on helping you understand these patterns with greater clarity while also developing the ability to regulate your nervous system. I incorporate both insight-based and somatic approaches to support you in creating new, more grounded and adaptive ways of responding.
The goal is not just to cope—but to move toward a greater sense of freedom, stability, and self-trust.
13 Years Experience
Online in Lincoln Square, IL (Online Only)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If you're carrying the weight of past wounds, we're here to offer a safe space and support. We specialize in helping teens and adults navigate through the impact of trauma. Together, we can work on understanding your experiences, finding healing, and building resilience. Our sessions provide a judgment-free zone where you can express yourself and work towards a brighter future. Healing from trauma is a courageous journey, and we're here to walk beside you every step of the way. Your well-being matters, and we're honored to be part of your path towards recovery and empowerment.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Lincoln Square, IL (Online Only)
Trauma and PTSD therapists in Lincoln Square, Illinois Statistics
Trauma and PTSD therapists in Lincoln Square, Illinois average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (87%), and Depression (73%).
Average years in practice
16 Years Experience
Average cost per session
$202
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 87% | Anxiety or Fears |
| 73% | Depression |
| 61% | Stress |
| 54% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |