Online Stress therapists in Kansas City, Kansas KS
We are proud to feature top rated online Stress therapists in Kansas City. We encourage you to review each profile to find your best match.
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.
17 Years Experience
Online in Kansas City, KS
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized therapy for individuals dealing with stress. With over two decades of experience, Dr. Davenport understands the profound impact that stress can have on one’s physical and mental health. He utilizes evidence-based therapeutic techniques to help clients manage and reduce their stress levels.
Stress can arise from various sources, including work, relationships, and life changes. Dr. Davenport employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to stress. He also incorporates mindfulness practices to promote relaxation and enhance emotional regulation.
Dr. Davenport’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of stress. By creating a supportive and empathetic therapeutic environment, he empowers clients to develop effective coping strategies and achieve greater resilience.
In addition to in-person sessions, Dr. Davenport offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His goal is to help clients achieve a balanced and fulfilling life by effectively managing stress and improving overall well-being.
21 Years Experience
Online in Kansas City, KS
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with excessive tension or discomfort in the body, physical and mental exhaustion from stress.
24 Years Experience
Online in Kansas City, KS (Online Only)
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people process their stress and manage distress in adaptive ways. We work to enhance ways of coping and I draw upon evidence-based practices to help with this. I can integrate elements Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.
9 Years Experience
Online in Kansas City, KS
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
11 Years Experience
Online in Kansas City, KS (Online Only)
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
In a culture that prizes productivity and busyness, chronic stress can quietly erode our health and sense of self. Together, we explore what’s driving your overwhelm and how it’s showing up in your body and relationships. The focus is on sustainable change—restoring balance, presence, and a more humane rhythm of living.
6 Years Experience
Online in Kansas City, KS
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Are you ready to change your life, but feel like nothing you try ever works? Are you tired of feeling this way? Do you want lasting results? At Pathways Counseling KC we understand that true and lasting change needs to take place at the subconscious level. Anything else is simply putting a band-aid on a wound. PCKC provides actionable strategies to target the subconscious and heal unhealthy patterns for good. We work with individuals, couples, and families in the Kansas City area to provide support as you uncover the past, embrace the present, and pursue your best path forward.
10 Years Experience
Online in Kansas City, KS
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.
9 Years Experience
Online in Kansas City, KS (Online Only)
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.
22 Years Experience
Online in Kansas City, KS (Online Only)
Hannah Warshowsky
Psychologist, PhD
Stress is a natural reaction to handle our fast paced world. Let's work together to reduce your stress!
10 Years Experience
Online in Kansas City, KS
Elizabeth Nogel
Licensed Professional Counselor, LPC
If stress is making it hard to feel at peace, you’re not alone. Our sessions will provide a supportive space to help you understand your triggers, calm your mind, and find relief from constant worry. Together, we will help you identify practical tools to help you manage your anxiety, and feel more grounded, balanced, and confident in your everyday life.
1 Years Experience
Online in Kansas City, KS
Anna Urbaniak
Psychologist, PhD
I teach practical tools to manage daily stress, regulate emotions, and increase resilience using mindfulness, ACT, and coping strategies.
15 Years Experience
Online in Kansas City, KS (Online Only)
Joe Groninga
Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
21 Years Experience
Online in Kansas City, KS
Dr. Kimberlyann Marsden
Psychologist
Stress can become overwhelming and lead to physical and mental health issues when it builds up over time. I teach clients cognitive and mindfulness based stress reduction techniques that help the body to regulate the nervous system and restore balance in both mind and body
26 Years Experience
Online in Kansas City, KS (Online Only)
Renee Woodall
Psychologist, Ph.D.
Stress can build over time or strike suddenly, leaving you feeling overwhelmed, tense, or exhausted. In midlife and retirement, stress often comes from changing roles, family demands, health concerns, or the pressure to hold everything together. In therapy, we’ll identify what’s fueling your stress and work on practical tools to help you feel calmer, more grounded, and more able to meet life’s challenges with steadiness.
27 Years Experience
Online in Kansas City, KS
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic stress can take a toll on both your mental and physical health, leading to anxiety, burnout, and a reduced quality of life. At Stress & Anxiety Services, we help individuals manage and reduce stress through evidence-based approaches tailored to each person's needs. Our treatment includes: Cognitive Behavioral Therapy (CBT): Identifying and changing the negative thought patterns that contribute to stress. Mindfulness and Relaxation Techniques: Teaching strategies to calm the mind and regulate the body’s stress response. Time Management and Problem-Solving Skills: Helping you better manage your workload and responsibilities to reduce stress. Stress Management Training: Developing long-term habits for handling stress effectively. Through secure telehealth services, we offer the support you need to regain control over stress and live a more balanced, fulfilling life.
18 Years Experience
Online in Kansas City, KS
Jason Holland
Psychologist, Ph.D.
Chronic stress can affect sleep, mood, focus, and relationships, and it can start to feel like constant background noise. We will identify what is driving the overload and what keeps it stuck. The work often includes boundaries, pacing, and tools for calming the nervous system, along with addressing the expectations and pressures that may be fueling the strain.
25 Years Experience
Online in Kansas City, KS
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing high levels of stress related to work, relationships, health, and life transitions. With extensive clinical experience treating anxiety, mood concerns, trauma, and complex life challenges across community mental health and private practice settings, I incorporate both biological and neurological education to help clients understand how stress impacts the brain and body. Together, we develop practical coping strategies, strengthen emotional regulation, and build resilience so clients can respond to pressure with greater clarity, balance, and confidence.
16 Years Experience
Online in Kansas City, KS (Online Only)
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Kansas City, KS
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Stress and burnout are topics that I have been researching and working to reduce for years. By providing you with effective coping strategies, a deep understanding of the systems that are perpetuating your experience of stress and burnout and tools to manage your stressors can help reduce stress. Reframing negative thought patterns and developing problem-solving skills, can lead to a more resilient mindset. Through a supportive therapeutic relationship, you can also gain emotional support and validation, which hopefully with alleviate feelings of isolation and burden.
16 Years Experience
Online in Kansas City, KS (Online Only)
Stress therapists in Kansas City, Kansas Statistics
Stress therapists in Kansas City, Kansas average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (82%).
Average years in practice
17 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 82% | Depression |
| 65% | Self Esteem |
| 60% | Trauma and PTSD |
| 58% | Loss or Grief |
| 58% | Social Anxiety |