Online Parenting therapists in Bangor, Maine ME
We are proud to feature top rated online Parenting therapists in Bangor. We encourage you to review each profile to find your best match.
Parenting
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Bangor, ME
Parenting
Rabia Subhani
Psychologist, Psy.D.
I have been teaching parents of neurodivergent children about compassionate, mindfulness-based parenting for about 15 years now and have created my own program around this which incorporates mindfulness, compassion, neuroscience, and positive psychology.
17 Years Experience
Online in Bangor, ME (Online Only)
Parenting
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we know that parenting can be one of the most rewarding, yet challenging, experiences of your life. Whether you're facing struggles with discipline, balancing work and family, or simply trying to connect with your child, we're here to help. Our approach is both practical and empathetic, offering you tools and strategies to navigate the complexities of parenting with confidence and grace. Through a combination of evidence-based techniques and supportive, non-judgmental guidance, our therapists can help you address the concerns you may facing, build stronger relationships with your children, and find more joy in your parenting journey. Let’s work together to turn your parenting challenges into opportunities for growth and create a nurturing environment where your family can thrive.
11 Years Experience
Online in Bangor, ME (Online Only)
Parenting
Marc Feinberg
Pastoral Counselor/Therapist, CBC
“You won’t always get it right, but you’ll always have the chance to make it right. Parenting isn’t about perfection — it’s about presence. It’s the daily act of showing up with love, patience, and grace, even when you’re exhausted or unsure. Every moment you choose connection over correction, you’re building something sacred: trust and unconditional love.”
26 Years Experience
Online in Bangor, ME
Parenting
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Given my interest in working with adolescents, I also enjoy working with parents of adolescents to help work on understanding this developmental period better as well as on specific skills to utilize with teens such as communication skills.
5 Years Experience
Online in Bangor, ME
Parenting
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Gifted kids have special needs. Here are some of the things that Talented and Gifted children have told us they need help with. They need to:
“...get my teachers to listen to me about being bored.”
“...not get so stressed out about every thing.”
“...find out how to get out of doing busy-work.”
“...know what to do when I get teased for being smart.”
“...convince my mom that I don’t always have to get A+ .”
“...know how to get out of work I miss because of T & G class.”
“...deal with frustration when I already know the subject.”
“...know what to tell my parents when I bomb a test.”
“...know how to get along better with kids who aren’t T & G.”
“...quit acting dumb to get other kids to like me.”
“...not feel embarrassed when kids say, ‘What’s Target Class?’”
“...know how to get along like a regular person.”
“...know what to say when I make a mistake.”
36 Years Experience
Online in Bangor, ME
Parenting
Dr. Meghan Miller
Psychologist, PsyD, LP
Parenting is rewarding, but it can also bring emotional overload, guilt, and the sense of never doing enough. I help parents manage this invisible mental load by using mindfulness-based strategies, emotion regulation skills, and relational interventions to support healthier family dynamics. Together, we’ll work on building self-compassion, setting effective boundaries, and practicing coping techniques that allow you to feel more grounded and present. Therapy is not about perfect parenting - it’s about strengthening resilience and finding joy in the moments that matter most.
14 Years Experience
Online in Bangor, ME (Online Only)
Parenting
Dr. Kelsi Clayson
Psychologist, Psy.D.
Parenting is one of the most rewarding yet emotionally demanding roles a person can take on. No matter how much you love your child, it’s natural to feel overwhelmed, uncertain, or even exhausted by the weight of responsibility. Maybe you struggle with patience, feel guilt over not being the "perfect" parent, or second-guess your decisions. Perhaps you're navigating a tough stage—tantrums, teenage rebellion, or parenting through big life transitions—and you just want to feel more confident in how you show up for your child.
The truth is, there is no perfect way to parent—only a way that works best for you and your family. Together, we will explore the challenges you’re facing, strengthen your ability to set boundaries with love, and help you trust your instincts as a parent. You don’t have to do this alone. With support, self-compassion, and the right tools, parenting can feel less overwhelming and more aligned with the kind of connection and guidance you want to provide for your child.
8 Years Experience
Online in Bangor, ME
Parenting
Beth Janis
Psychologist, Ph.D.
Being a parent is a tough. Regardless of the age of your child(ren), it can be easy to feel stuck or overwhelmed when trying to navigate the complexities of your child's development. It's common for parents to feel overwhelmed, burnt out, or exhausted, especially when trying to discover the best approaches for you and your family. In our sessions, we partner together to work through parenting challenges while gaining deeper understanding and compassion for both you and your child. We can build additional insights into the expectations you hold for yourself and your family, while uncovering how many of these beliefs may have been shaped by your own experiences and upbringing. Using your values to guide the way, our sessions focus on developing and tailoring parenting strategies that align with the type of relationship you want to foster with your child, and that can support greater cohesion, respect for your and your child's humanness, and increased connection.
8 Years Experience
Online in Bangor, ME
Parenting
Rachael Keyser, PsyD
Psychologist, PsyD
Parenting can be rewarding but also challenging at times. I support parents in navigating the ups and downs of raising children, from behavioral concerns to communication struggles. Through a combination of practical tools and emotional support, I help parents build strong, positive relationships with their children and foster healthier family dynamics.
4 Years Experience
Online in Bangor, ME
Parenting
Dr. Amy Hecht
Psychologist, PhD
I work with parents at all stages, from early childhood through adolescence, helping them navigate the often complex and evolving challenges of raising children. Parenting can be deeply meaningful, but also demanding, and many parents find themselves feeling overwhelmed, uncertain, or stretched in ways they didn’t anticipate.
My approach focuses on helping parents better understand their child’s emotional and developmental needs, while also making space for their own experience. I work collaboratively to strengthen connection, improve communication, and address patterns that may be contributing to conflict or stress within the family.
I also bring particular sensitivity to parenting within adoptive, donor-conceived, and other non-traditional families, where additional layers of identity, communication, and connection may emerge over time.
Above all, I aim to support parents in feeling more confident, grounded, and effective—so they can show up for their children with both clarity and compassion.
26 Years Experience
Online in Bangor, ME
Parenting
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Parenting is rewarding — and incredibly hard. I support parents through the emotional ups and downs of raising children, offering tools to strengthen connection, set healthy boundaries, and reduce stress.
17 Years Experience
Online in Bangor, ME (Online Only)
Parenting
Linda Michlin Ludwig
Psychologist, Ph.D.
I am a parent and a grandparent. I am blessed to be in a loving marriage for fifty-three years. I think parenting is both one of the most gratifying of jobs, but also one of the most difficult. No one is a "perfect" parent. As we age many of us will have regrets about some of the ways we parented.
If you are a parent you will have your own unique concerns you will want to talk about. Let's explore what they are.
50 Years Experience
Online in Bangor, ME (Online Only)
Parenting
Kristen W. Green
Psychologist, PhD, ABPP
I often incorporate parenting work into the work I do with my child and adolescent clients. I am also able to work with parents in developing and honing healthy parenting skills for their children.
21 Years Experience
Online in Bangor, ME
Parenting
Tara Murphy
Psychologist, Psy.D.
With over 25 years of experience working with families and children ages 0–18, I provide parenting consultation, diagnostic feedback, and support for behavioral and emotional concerns. I integrate family systems, attachment, behavioral strategies, IFS, and mindfulness to help parents strengthen relationships and create stability. I also collaborate with prescribers on medication management when appropriate. My diagnostic expertise ensures clarity in identifying developmental, emotional, or relational needs and tailoring recommendations that fit the family system. In addition, I offer a clinical evaluation and consultation to address any diagnostic concerns parents may have and make treatment recommendations based on this assessment.
29 Years Experience
Online in Bangor, ME (Online Only)
Parenting
Maria T. Alonso, Ph.D.
Psychologist
Parenting is not for the faint of heart. In my work with parents, I focus on providing a warm, supportive, and collaborative environment to help them navigate the challenges of parenting in today’s world. I understand that parents face unique pressures and that children and adolescents today encounter complex issues, from social media influences to academic stress. I work closely with parents to use their creativity and imagination in finding engaging and meaningful ways to connect with and support their children. Whether it’s developing more engaging and impactful communication strategies or creating special bonding activities, I help parents explore approaches that resonate with their children and foster positive relationships. Additionally, I assist parents in addressing and healing their own childhood wounds, which can sometimes impact their parenting responses. By working through these personal challenges, parents can approach their roles with greater clarity and empathy, ultimately enhancing their ability to nurture and guide their children more successfully across each unique developmental stage.
29 Years Experience
Online in Bangor, ME
Parenting
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we understand that every family’s parenting journey is unique, and we provide individualized support to help parents navigate challenges with confidence. Using evidence-based approaches such as Positive Parenting techniques, attachment-based interventions, and cognitive-behavioral strategies, we help parents develop effective communication skills, set healthy boundaries, and foster strong, supportive relationships with their children. Whether you're adjusting to life with a newborn, managing behavioral concerns, or seeking guidance on balancing parenting with other responsibilities, we work collaboratively to create personalized strategies that fit your family’s needs. Our goal is to equip parents with the tools and confidence to nurture a positive, connected, and resilient family environment.
11 Years Experience
Online in Bangor, ME (Online Only)
Parenting
Rachel Losoff
Psychologist, PhD
As a licensed psychologist and parent myself, I specialize in helping parents navigate the complex journey of raising children. My approach combines evidence-based strategies with real-world parenting experience, offering practical solutions for common challenges such as setting boundaries, managing behavior, and fostering healthy communication. Through our work together, parents gain confidence in their parenting skills, learn to balance their own needs with those of their children, and create a more harmonious family environment.
18 Years Experience
Online in Bangor, ME (Online Only)
Parenting
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Adjusting to life as a parent can be both beautiful and overwhelming. As a bilingual (Spanish/English) psychologist and PMH‑C certified clinician, I support individuals navigating the emotional challenges of early parenthood, including exhaustion, identity shifts, relationship changes, and the pressure to “get it right.” Therapy offers a steady, compassionate space to explore parenting stress, build confidence, and reconnect with yourself during this major life transition.
I also help parents manage the complex emotions that arise when returning to work after parental leave, such as guilt, anxiety, role strain, and the challenge of balancing caregiving with professional responsibilities. Together, we work toward creating routines, boundaries, and coping strategies that support your well‑being and your family’s needs.
10 Years Experience
Online in Bangor, ME
Parenting
Tab Shamsi
Psychologist, PsyD, ABPP
I provide parenting support grounded in a strong understanding of behavioral psychology and child development. Parenting can become stressful when conflict, power struggles, or emotional intensity begin to dominate the relationship. My approach focuses on strengthening the connection between parent and child while teaching practical, evidence-based strategies that improve communication, set effective limits, and reduce reactive patterns. We work on helping children understand expectations clearly and feel heard, while also supporting parents in navigating the very real challenges of consistency, discipline, and emotional regulation. The goal is not simply better behavior, but a calmer home environment and a relationship infused with greater clarity, confidence, and even joy.
9 Years Experience
Online in Bangor, ME (Online Only)
Parenting therapists in Bangor, Maine Statistics
Parenting therapists in Bangor, Maine average 20 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Parenting (100%), Anxiety or Fears (88%), and Depression (83%).
Average years in practice
20 Years Experience
Average cost per session
$216
Gender ID
| 74% |
Female |
|
| 25% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Parenting |
| 88% | Anxiety or Fears |
| 83% | Depression |
| 59% | Stress |
| 58% | Loss or Grief |
| 57% | ADHD |
| 55% | Relationship and Marriage Counseling |