Online Highly Sensitive Person therapists in Durham, Maine ME
We are proud to feature top rated online Highly Sensitive Person therapists in Durham. We encourage you to review each profile to find your best match.
HSP
Juliana Sloane
Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.
6 Years Experience
Online in Durham, ME (Online Only)
HSP
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Highly sensitive people often experience the world with remarkable depth while also becoming more vulnerable to emotional overwhelm. Therapy helps you understand your sensitivity, strengthen regulation, and transform sensitivity into one of your greatest strengths.
I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
Sensitivity is not a weakness to overcome. When understood and supported, it can become a source of insight, creativity, compassion, and resilience. Together we'll help you thrive without feeling overwhelmed by the world around you.
31 Years Experience
Online in Durham, ME
HSP
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If you feel everything deeply, you’re not “too much” — you’re wired differently. I help highly sensitive people navigate overwhelm, protect their energy, and turn sensitivity into a strength.
17 Years Experience
Online in Durham, ME (Online Only)
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Durham, ME (Online Only)
HSP
Dr. Colby Cohen-Archer
Psychologist, PhD
Do you turn down lights, pick clothes by how they feel, have trouble staying places with strong smells, or wish you could turn down the volume everywhere you go? Does it seem like you feel every emotion more quickly and intensely than others? Do you know what others around you are feeling before they even seem to know themselves? It is exhausting to feel like every sensation and every emotion is raw and open, and can make navigating relationships and boundaries challenging. With understanding and compassion we can work together to help you understand your sensitivity, manage overwhelm, and build confidence while honoring your unique strengths and needs.
28 Years Experience
Online in Durham, ME
HSP
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
When you and your spouse walk into a room, do you each pick up on dramatically different amounts of information? If one of you is highly sensitive, it may feel like you're living in fundamentally different worlds. I help couples bridge that gap so these differences in perception become a strength, not something that makes you feeling misunderstood, overwhelmed, or disconnected.
25 Years Experience
Online in Durham, ME (Online Only)
HSP
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.
7 Years Experience
Online in Durham, ME (Online Only)
HSP
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Durham, ME
HSP
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults who identify as highly sensitive, helping them understand and navigate the intensity of their emotions, sensory experiences, and interpersonal interactions. I view sensitivity as a strength that can be supported and regulated, rather than a flaw, and I help clients develop strategies to honor their needs while managing overwhelm.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, build resilience, and cultivate self-compassion. Together, we explore boundaries, coping strategies, and relational patterns to support well-being, emotional balance, and a deeper connection to themselves and others.
5 Years Experience
Online in Durham, ME (Online Only)
HSP
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Durham, ME
HSP
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Durham, ME (Online Only)
HSP
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'
18 Years Experience
Online in Durham, ME
HSP
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in Durham, ME (Online Only)
HSP
Dawnn R. Meiers
Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.
19 Years Experience
Online in Durham, ME (Online Only)
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Durham, ME
HSP
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in Durham, ME (Online Only)
HSP
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Durham, ME
HSP
Christine Sparacino
Psychologist, PsyD
If you are a Highly Sensitive Person (HSP) or an empath or healer/helper, you know how the world can be overwhelming and overstimulating. I help clients learn how to honor their empathy, protect their sensitivity, and turn it into a superpower.
23 Years Experience
Online in Durham, ME (Online Only)
HSP
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand and embrace their heightened sensitivity as a unique strength rather than a burden. My work focuses on building emotional resilience, healthy boundaries, and self-acceptance while addressing overwhelm, anxiety, or burnout that often accompany high sensitivity. Together, we create a supportive path toward balance, confidence, and authentic self-expression—allowing sensitivity to become a source of insight, creativity, and connection.
27 Years Experience
Online in Durham, ME (Online Only)
HSP
Denise Bike
Psychologist, PhD
Empathy and intuition are your superpowers… but can leave you overstimulated, anxious, and depleted. Underneath all the adapting, managing, and achieving, your nervous system craves stillness. With Dr. Bike, you can design an in-depth intensive focused on learning to let your sensitivity guide you, not exhaust you.
13 Years Experience
Online in Durham, ME (Online Only)
Highly Sensitive Person therapists in Durham, Maine Statistics
Highly Sensitive Person therapists in Durham, Maine average 20 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Stress (88%), and Anxiety or Fears (85%).
Average years in practice
20 Years Experience
Average cost per session
$210
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Specialties
| 100% | Highly Sensitive Person |
| 88% | Stress |
| 85% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 73% | Depression |
| 73% | Loss or Grief |
| 69% | Self Esteem |