Online Cognitive Behavioral Therapy (CBT) therapists in Gardiner, Maine ME
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Gardiner. We encourage you to review each profile to find your best match.
CBT
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
Taking that first step to seek care can be hard. But if you've been stuck dealing with anxiety, depression, stress or trauma symptoms, then think about reaching out today to start therapy. Yes, it takes courage and vulnerability, but it's an important step in your healing journey.
10 Years Experience
Online in Gardiner, ME (Online Only)
CBT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
I see clients online with a user-friendly HIPAA-compliant telehealth platform.
9 Years Experience
Online in Gardiner, ME
CBT
Jason Holland
Psychologist, Ph.D.
I provide online therapy for adults and older adolescents across Tennessee, and through PSYPACT I can also offer virtual services in most participating states. I work with clients facing anxiety, low mood, grief, trauma, stress, and major life transitions, as well as long-standing patterns that feel hard to change. My approach is integrative and evidence based and blends practical tools with deeper work around meaning, patterns, and life direction. My goal is for therapy to feel grounded, personal, and focused on real progress.
25 Years Experience
Online in Gardiner, ME
CBT
Dr. Alan Ickowitz
Psychologist, Psy.D.
I am also able to provide telebehavioral psychotherapy via telephone or video conferencing when appropriate. If you are interested in this service, please let me know when you contact me for your initial consultation.
35 Years Experience
Online in Gardiner, ME
CBT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Gardiner, ME (Online Only)
CBT
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
I offer video sessions to allow you access to therapy from the comfort of your own space. I specialize in treating anxiety, depression, and trauma/PTSD and will customize therapy to suit your needs. I am compassionate and nonjudgmental, as well as direct with the purpose of helping you meet your goals and make sustained change.
7 Years Experience
Online in Gardiner, ME (Online Only)
CBT
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
At Rocker Health, we understand that life can be busy and that accessibility matters when it comes to your mental health. That’s why we proudly offer online therapy services designed to bring professional, compassionate care directly to you — wherever you are. Our secure virtual sessions provide the same level of confidentiality, connection, and personalized support as in-person therapy, allowing you to engage in meaningful conversations from the comfort and privacy of your own space. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking balance in a fast-paced world, our online therapy makes it easier to prioritize your well-being without the barriers of travel or scheduling conflicts. With Rocker Health, getting the help you need is simple, flexible, and always centered around your healing journey.
15 Years Experience
Online in Gardiner, ME
CBT
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
Virtual therapy allows me to support clients in Massachusetts, Maine and Vermont. I support clients wanting to improve their relationship with food and body as well as clients navigating the challenges of pregnancy, postpartum, and parenting.
11 Years Experience
Online in Gardiner, ME
CBT
Dr. Sharon Herzog
Psychologist, PsyD
I offer 50 minute therapy sessions online via my secure video link.
15 Years Experience
Online in Gardiner, ME
CBT
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I provide compassionate, goal-oriented online therapy for adults, teens, and families across 10 states. My virtual practice is designed to make quality mental health care accessible and effective — no commuting, no waiting rooms, just real support from the comfort of your own space. I specialize in anxiety, depression, trauma, relationship issues, and life transitions. Sessions are tailored to your goals and grounded in practical strategies that are proven to work. Let’s work together to help you feel more confident, connected, and in control.
17 Years Experience
Online in Gardiner, ME (Online Only)
CBT
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
The Art of Traumatic Grief Counseling
Providers certified in Compassionate Bereavement Care utilize current evidence based practices in traumatic grief and is based in a non-medicalized, non-pathologizing, mindfulness- approach. We believe in the art of full presence and compassionate counseling informed by recent science. Compassionate Bereavement Care Certification® is provided by the Center for Loss and Trauma in partnership with the MISS Foundation and the Elisabeth Kubler-Ross Family Trust.
5 Years Experience
Online in Gardiner, ME (Online Only)
CBT
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
As a PSYPACT provider, I can provide you with a high level of service in a safe online setting. This is convenient, saves time for travel, and is private.
SPECIAL: Two reduced-fee spots are open this month for telehealth. Book a free consultation below to see if we're a good fit.
32 Years Experience
Online in Gardiner, ME
CBT
Ashley Higgins
Psychologist, Psy.D.
I am offering evidence-based online therapy for individuals in recovery from eating disorders, disordered eating, body dysmorphia, or body image challenges. I work with individuals in all stages of their recovery process- from those first exploring whether they might have an eating disorder to those who feel established in their recovery. I'm a licensed psychologist with over 10 years of experience. In addition to my niche of working patients with eating disorders, I have expertise in the treatment of PTSD/trauma, anxiety, and depression. I work with teens and adults. Since eating disorders tend to affect the whole family, I also work with spouses, partners and family members. Whether you've been in therapy before, or are taking the very first step towards recovery, I would love to hear from you! If you are unsure about therapy or whether we are the right fit, I'd be happy to schedule a free, 15-minute phone consultation.
11 Years Experience
Online in Gardiner, ME (Online Only)
CBT
Dr. Kelsi Clayson
Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.
8 Years Experience
Online in Gardiner, ME
CBT
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
I am a licensed clinical psychologist, and I provide virtual therapy to adult clients and couples. My specialties include LGBTQIA+ concerns, men's issues, childhood trauma, family of origin concerns, anxiety, depression, interpersonal concerns, ethical non-monogamy, and long-distance relationships. In addition to individual and couples therapy, I conduct evaluations and provide referral letters for gender-affirming care.
15 Years Experience
Online in Gardiner, ME (Online Only)
CBT
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Phone or video sessions are focused on helping you feel better. They are as effective as in-person sessions.
20 Years Experience
Online in Gardiner, ME (Online Only)
CBT
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Telehealth psychology support for life adjustments, trauma, relationships, and body issues. With technology, you can experience all the benefits of in-person therapy in the comfort and privacy of your own home and have continuity of care when you travel. It can be especially helpful to those who find it challenging to travel to an office for appointments due to location, work, children at home, lifestyle, or other practical or personal reasons. You may be located abroad or be a professional who travels, telehealth allows you to get the support and resources and meet you where your life is at.
While there are multiple ways that counseling can take place online, I work primarily with face-to-face video conferencing via Zoom and, on occasion, telephone sessions.
I always hold my sessions in a quiet and confidential space, giving you the same confidentiality & professionalism that you experience within an office setting.
Most, if not all, of my clients, find virtual sessions to be highly effective and convenient. They allow for the comfort and safety of therapy in your own space, and no travel time is often less vulnerable than needing to go to an office. Research of multiple studies finds that online therapy is equally effective as in-person for most cases. That being said I always advocate for what works best for each individual and it is wonderful to have choices to find your best path whichever that may be.
If you are not tech-savvy or anxious about using technology, I'll make it as seamless as possible. I have chosen a platform that is easy to use, and I am happy to assist you with any questions or concerns.
A common concern I hear from clients regarding online therapy is finding a quiet and/or confidential space when you’re homebound with children, and/or family members or roommates. Please plan this out in advance so you have quiet and privacy during your session.
Since it is so convenient many times people forget to allow themselves a few minutes to "switch hats" and allow themselves a few breaths and get settled into being present and in the head/body space for your session.
Headphones or AirPods can often make audio clearer or provide more privacy, but are not necessary.
Given that video sessions can be conducted on your smartphone, clients have found it helpful to go to a park, connect from wherever you may be, and/or walk around your neighborhood. Get creative and support yourself. Find a private space that allows you to receive support no matter where you are.
You are welcome to have pets join your space if you find that comforting and supporting, and you may see my fellow feline/canine therapists join in one of our sessions on my end.
27 Years Experience
Online in Gardiner, ME (Online Only)
CBT
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
I offer online therapy to all clients in Massachusetts and Maine with the convenience of being closer to home or work without having to carve in time to commute to my office.
27 Years Experience
Online in Gardiner, ME
CBT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Gardiner, ME (Online Only)
CBT
Dr. Samantha Kallberg
Psychologist, PsyD, LP
If anxiety, food, or your body is taking up too much mental space, therapy can help you get your life back. My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Gardiner, ME (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Gardiner, Maine Statistics
Cognitive Behavioral Therapy (CBT) therapists in Gardiner, Maine average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (55%).
Average years in practice
17 Years Experience
Average cost per session
$208
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 55% | Stress |
| 51% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |