Online Solution-Focused Brief Therapy (SFBT) therapists in Lebanon, Maine ME
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Lebanon. We encourage you to review each profile to find your best match.
SFBT
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers convenient and accessible online therapy services to clients in over 40 states. With over 15 years of experience, Dr. Downs provides high-quality mental health care from the comfort of your own home. Her telehealth services are designed to help children, adolescents, and their families navigate emotional, behavioral, and social challenges, including anxiety, depression, ADHD, and trauma.
Dr. Downs utilizes evidence-based therapeutic techniques, such as Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and the Attachment, Self-Regulation, and Competency (ARC) framework, to deliver effective and personalized care. Her approach is tailored to meet the unique needs of each client, ensuring that you receive the support and guidance needed to achieve emotional well-being and personal growth.
Online therapy with Dr. Downs offers the flexibility to schedule sessions at times that work best for you, eliminating the need for travel and making it easier to fit therapy into your busy life. Whether you are dealing with stress, managing a mental health condition, or seeking personal development, Dr. Downs is committed to helping you achieve your goals through compassionate and collaborative therapy.
Experience the benefits of professional mental health care from the convenience of your own space with Dr. Keri Downs’s online therapy services.
21 Years Experience
Online in Lebanon, ME
SFBT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Lebanon, ME (Online Only)
SFBT
David Houston Murphy
Psychologist, PhD, LP, PSYPACT
*Waitlist for psychological evaluations is roughly 4 months. Waitlist for new therapy clients is at least 2-3 months.
My practice specializes in online psychological evaluations for pre-teens (11-12), teens (13-17), and adults (18+) for autism and ADHD. I also provide teletherapy to work with adult neurodivergent clients as they adjust to a new diagnosis, unmask, manage accommodations, reframe the way they have been comparing themselves to neurotypical people, etc. As an autistic psychologist, I personally have worked through many of these challenges. I offer psychological evaluations, individual therapy, family and couples therapy online, and as a PSYPACT authorization holder I am currently able to practice telehealth in 43 states.
4 Years Experience
Online in Lebanon, ME
SFBT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
We provide secure online therapy to clients across New York, New Jersey, Florida, and several additional states. Telehealth sessions are held over a private, HIPAA-conscious video platform, and you'll receive your session links through Simple Practice. Online care makes it easier to fit meaningful support around your life, wherever you are in our practice states.
11 Years Experience
Online in Lebanon, ME
SFBT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Lebanon, ME (Online Only)
SFBT
Dr. Lindsay Perrin
Psychologist, Ph.D.
As a clinical psychologist, I have been practicing for over a decade and now provide exclusively telehealth services.
14 Years Experience
Online in Lebanon, ME (Online Only)
SFBT
Dr. Caroline Hicks
Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.
9 Years Experience
Online in Lebanon, ME (Online Only)
SFBT
Dr. Tara Thompson
Psychologist, PsyD
Providing virtual therapy in over 30 states. States are Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho,Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina , North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.
Online in Lebanon, ME
SFBT
Starlain Saldana
Psychologist, PhD, LP
I currently have immediate openings for virtual appointments on Mondays and Thursdays from 9a-4p CST.
17 Years Experience
Online in Lebanon, ME
SFBT
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Your life and well being matter to me. I have helped clients navigate difficult times and circumstances for over 18 years as a Licensed Professional Counselor. No matter the distance, I meet clients where they are. Telehealth allows me to provide therapy in 6 states that I am licensed in (Maryland, Indiana, Nebraska, Florida, Maine, Connecticut.)
20 Years Experience
Online in Lebanon, ME
SFBT
Roxy Zarrabi
Psychologist, Psy.D.
When you crave a fulfilling relationship but find yourself feeling burned out, disappointed by your dating experiences, or anxious about your current relationship, you may feel hopeless about your romantic future. You may start to question yourself and think, Am I ever going to figure this out? Will I ever be satisfied with my love life? What am I doing wrong? When you long to feel secure but often find yourself filled with self-doubt and feeling “not good enough”, it can be draining and isolating. You are sick of feeling stuck and deep down, you know there has to be a better way, but you’re just not sure what it is.
I specialize in helping women struggling with dating and relationship challenges, low self-worth, and/or anxiety to tap into their strengths and thrive. An important component of our work together is supporting you in building tools to improve your relationship with yourself so that you can feel confident about dating and the future of your relationships.
I'm currently offering virtual sessions. If you would like to learn more about how I can help you, call or email me to book a free phone consultation.
11 Years Experience
Online in Lebanon, ME
SFBT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in Lebanon, ME (Online Only)
SFBT
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Telepsychology available to clients located in PSYPACT states.
If you’re seeking support during a vulnerable transition or navigating a difficult chapter, I’m here to help you feel understood, supported, and empowered.
10 Years Experience
Online in Lebanon, ME
SFBT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I see clients across the US and internationally. I address anxiety, life transitions, stress, family and relational dynamics, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, please reach out.
6 Years Experience
Online in Lebanon, ME
SFBT
Dr. Brian Weir
Psychologist, PsyD
Finding a good therapist can be difficult. Credentials and experience are fairly straight forward to evaluate, but for a good therapeutic match your sense of comfort is essential. Therefore, I offer a free phone consultation to help you determine if I am a good match for you.
I have helped others like you improve their relationships, overcome anxiety, depression and anger. Social difficulties, self-esteem and personal growth are often areas of focus.
Naturally, each person and their issues have unique aspects and therefore my treatment approach will vary to some degree. Often a goal of therapy is to replace blind habit with choice. Among many approaches I use, we may explore your past as it relates to the here and now which can uncover patterns that you unknowingly engage in. At times I may offer specific exercises and tools for you to practice on your own. Recognizing your strengths, we will work on building genuine self-confidence, self-esteem, and finding motivation and support to overcome obstacles in life.
23 Years Experience
Online in Lebanon, ME
SFBT
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I provide compassionate, goal-oriented online therapy for adults, teens, and families across 10 states. My virtual practice is designed to make quality mental health care accessible and effective — no commuting, no waiting rooms, just real support from the comfort of your own space. I specialize in anxiety, depression, trauma, relationship issues, and life transitions. Sessions are tailored to your goals and grounded in practical strategies that are proven to work. Let’s work together to help you feel more confident, connected, and in control.
17 Years Experience
Online in Lebanon, ME (Online Only)
SFBT
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
I have been doing online therapy (virtual and telephone) for several years. Research shows that it is as effective and secure as face-to-face counseling. Telehealth has been endorsed by Medicare, insurance companies and all the professional mental health associations as a useful way for people to receive therapy. It is effective, efficient and convenient. Teletherapy is here to stay.
45 Years Experience
Online in Lebanon, ME (Online Only)
SFBT
Cheryl S Rubenstein
Psychologist, PhD
I am a paycholigist specializing in working with mood disorders, anxiety, OCD, eating and body image issues and women who are going through infertility treatments or are pregnant or struggling postpartum. I also work with parents to develop improved parenting strategies. I work with all ages in person and with people 16 and older virtually.
19 Years Experience
Online in Lebanon, ME
SFBT
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
Convenient, private telehealth in the comfort of your home or office.
25 Years Experience
Online in Lebanon, ME (Online Only)
SFBT
Danielle Farabaugh
Psychologist, Psy.D.
I offer secure, HIPAA-compliant online therapy for individuals and couples across PA, NY, and all Psypact states.
19 Years Experience
Online in Lebanon, ME (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Lebanon, Maine Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Lebanon, Maine average 19 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (76%), and Stress (66%).
Average years in practice
19 Years Experience
Average cost per session
$208
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 76% | Depression |
| 66% | Stress |
| 54% | Loss or Grief |
| 54% | Self Esteem |
| 53% | Trauma and PTSD |
| 51% | Social Anxiety |