Online Life Coaching therapists in North Bath, Maine ME

I work holistically, looking at each person and their life as a whole. We are not separate compartments. What happens in one area of our life impacts and affects all the other areas of our life and of our self. In coaching, I meet you where you are currently at in your life and support you on your journey as you move forward towards reaching your goals.  

Life coaching from an earth-based depth perspective. Life has a way of pulling us far from ourselves — into roles, obligations, and identities that were never our own. This work helps you discover who you really are. A wild creature, whose home is with the earth, not in culture, family, friends, or career.  

I provide life coaching for those who want a more powerful and effective approach than is traditional. Life coaching helps you find your path, develop a new sense of control and meaning, and become more content. Many people are surprised by the breadth and depth of what is possible through life coaching, and we can make it even more powerful by mixing in therapeutic techniques if you want.  

I help individuals gain clarity, set meaningful goals, and create actionable steps toward the life they want. Through a supportive and strengths-based approach, we focus on personal growth, motivation, confidence, and accountability. Life coaching sessions are forward-focused and designed to help clients overcome obstacles, build momentum, and achieve lasting personal and professional change.  

Having been through years of my own personal development work, and having co-led personal development workshops, I have a deep understanding of the internal barriers to growth and change, and can help you discover and then overcome those barriers.  

I have helped many clients get unstuck and move forward with their career goals in meaningful ways.  

Unlike the traditional psychodynamic school of psychology in which I trained, I feel most patients today want a more active or directive approach from therapy. I never tell you what to do, exactly, but you will leave our sessions with a plan, action items, a feeling of direction. We explore the past as well as the present, and I aid you in making decisions based on your preferences as well as your needs.  

My approach to Life Coaching is grounded in the strategic alignment of your daily habits with your long-term liberation goals. As a Professor, I help high-capacity individuals bridge the gap between their intellectual potential and their somatic reality. We map your future not through "hustle culture," but through the rhythm of regulated resistance.  

Life Coaching after betrayal trauma focuses on helping you move forward with clarity, strength, and intentional direction. While trauma stabilization is foundational, many clients reach a point where they are ready to rebuild - their identity, boundaries, relationships, and future vision. My coaching approach is structured, goal-oriented, and grounded in trauma-informed principles. Together, we work on self-trust, decision-making, confidence, and creating a life that aligns with your values after betrayal. Coaching is forward-focused, empowering you to step out of survival mode and into purposeful growth.  

Assist individual in organizing and improving life including through difficult life transitions.  

Intensive Recovery Coaching utilizes a team of advanced trained, elite Betrayal Trauma-Informed Life Coaches. In addition to life coach training, our coaching team also have expertise in using trauma-informed approaches for addressing problematic sexual behaviors, betrayal trauma, and the resulting destructive impact on relationships. https://intensivehope.com/pages/services/coaching.html  

Life doesn’t come with a roadmap, and sometimes we all need support finding clarity, direction, and motivation. Our life coaching services are designed to help clients identify goals, overcome barriers, and take practical steps toward meaningful change. At PsychWorks Clinic, our coaches blend psychological insight with action-oriented strategies — helping you strengthen confidence, improve relationships, and create balance in your personal and professional life. Whether you’re navigating a transition, seeking purpose, or working toward personal growth, we partner with you to turn intention into progress and progress into lasting transformation.  

Life coaching has been my forte. All my clients are thriving and they are on the way to achieve their health, career, professional, relationship goals. Julien Moe is a multilingual Fulbright Scholar life coach, and a certified clinical hypnotherapist who specializes in helping others heal from codependency, narcissistic abuse, emotional neglect, psychological invisibility, and alike. His coaching practice is founded upon the idea that all dysfunctional relationships with Self, and or with others, are the results of the thoughts beliefs and behaviors inaccurately or falsely impacted by psychodynamic experiences. "I Will Help You: • Enhance confidence, self-esteem and well-being • Improve the quality of your life • Reduce stress, increase productivity, develop peace of mind • Get more energy, time, passion and focus • Take control of daily stressful issues • Reach your potential and academic, social and professional goals • Love your work • Have lasting relationships • Personal freedom • Find and sustain personal, academic and professional success, wealth and happiness Your First Session will be a 60-minute formal assessment during which I will explore all areas of your life (relationships, dating, career, fun & recreation, money, friends, family, personal development & growth) I will help you discover what your satisfaction level is right now and where you want to be, examine your values (what is important to you right now), I will learn what's been getting in the way. I will examine your thought processes and look for any limiting beliefs, assumptions, harmful patterns of thinking. I will get your questions answered in person." Life coaching is an action-oriented and solution-based approach where you are not just listened to but offered effective solutions to help you reach your academic, dating, social or professional goals in time. Through the coaching conversations, exercises, various tools and techniques, reflection, powerful questioning and inquiry you develop the self-confidence to be able to live a happy life but to thrive on the right track. We won't look at your past and why you got to this place but instead we will focus on how you can make it better. Looking back at your life will be a place where you no longer judge yourself for past mistakes (which holds many individuals back) but discover how to reflect and learn from your actions and experiences so you are experiencing an action-learning-growth cycle. We all have enough negativity in our lives, often, leading to great anxiety and fear. These harmful thoughts and feelings can prevent forward motion. Life coaching is based on positive psychology. You will learn to recognize unhealthy thought patterns that hold you back and use your strengths to reach your goals. We will focus on moving you forward with an emphasis on having a positive, healthy and focused head space. Book Your Session Today, by calling 212-814-9527 We will work from the inside-out. We will explore your values; who you really are and what is right for you - not just what you were told was right but what you really want out of your life. Looking at this, along with exploring what challenges get in the way, you will begin to create the life of your dreams. This is when you will begin to truly live authentically and find fulfillment and satisfaction in the life you have created. Life coaching helps people create changes that will lead to the results they would like. It helps clients discover, clarify and align with what they want to attain. Life coaching can address many different areas in a clients life. It can be used to help with short term or long term projects. Clients are able to set better goals and reach those goals. In explaining life coaching, sometimes it helps to explain what coaching is not. It is not psychotherapy, counseling, mentoring or consulting. However, there are some similarities. We will not look at your past but your future. It is not about me telling you what to do. How many times have you been lectured or told what to do? and did you find it motivating? Coaching is about your agenda. You decide what you want to cover and when to stop. You will find the right answers for you. However, I may guide you through my questioning and re-framing to find new choices and healthier perspectives. Coaching is about using some incredible tools and techniques to help you learn how to get what you want. ********** Why Does Life Coaching Work? When you buy a new car most people spend a lot of time and energy doing research. They must compare cars to decide which car meets their specific needs. Therefore, they must know what is important to them and what car will supply these needs. They check out the features and decide what they need. They also shop around to find the best deal. Your life and your mind deserve the same attention that you would put into buying a car. Unfortunately, we were not born knowing how to get the most out of our lives. Most of us walk around blindly hoping we will get it right. Coaching gives you the power to be an active creator of your life. Coaching provides structure, support and a tool belt of tools to help you learn how to do this yourself. A good coach is one who teaches you how to coach yourself. My clients often describe coaching as a life altering choice and as one of the best decisions they have ever made. ******* What are the Benefits of Life Coaching? • Help people set better goals and reach those goals • Build self-confidence • Have someone champion, believe in and motivate you • Find time and energy for the important areas in your life • Become the leader in your life • Finding fulfillment and life satisfaction • Leading a balanced healthy life • Reframing harmful perspectives • Expanding choices • A safe person/place to explore your life • Provides openness and space needed for the journey of change To book a session, please text or call 212-814-9527  

Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference! I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all. Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!  

At times we all struggle with what it takes to "adult." I strive to provide skills and unique perspectives into your own psychological resistance to change and allow the process of change be something we do together in collaboration with respect and understanding.  

We offer life coaching services.  

Life coaching focuses on helping individuals gain clarity, direction, and momentum in areas where they may feel stuck, overwhelmed, or uncertain. Many people know what they want to change but struggle with follow-through, confidence, or consistency. Life coaching provides a structured, supportive way to move from insight to action. My approach to life coaching is practical, personalized, and goal-oriented. Drawing on decades of experience in healthcare, business, and leadership, I work collaboratively with clients to clarify priorities, strengthen motivation, and develop realistic strategies for change. When appropriate, hypnosis may be integrated to help address subconscious patterns that interfere with progress, such as self-doubt, procrastination, or fear of change. Clients often seek life coaching during transitions—such as career changes, retirement, personal growth phases, or periods of increased stress. Sessions are designed to be supportive and empowering, helping clients build confidence, focus, and accountability while maintaining control and autonomy throughout the process. Life coaching is not psychotherapy or medical treatment and does not replace care from licensed healthcare or mental health professionals. It is offered as a complementary service to support personal development, clarity, and long-term fulfillment.  

Navigating life transitions can be both exciting and daunting, especially when facing significant changes like divorce or the transition to college. As a dedicated Life Coach specializing in these pivotal moments, I empower individuals to embrace change with confidence and clarity. In the aftermath of a divorce, you may grapple with emotions, redefine your identity, and establish new routines. Similarly, transitioning to college presents unique challenges, from adapting to academic life to managing newfound independence. Together, we will explore your goals, values, and aspirations, helping you identify potential obstacles and develop actionable strategies to overcome them. My approach emphasizes self-discovery and resilience, equipping you with the tools and support necessary to navigate uncertainty and take control of your future. With personalized guidance, you will gain insights to unlock your potential, cultivate a positive mindset, and build a fulfilling path forward. Let’s work together to transform challenges into opportunities, allowing you to thrive as you navigate both divorce and college transitions with confidence!  

As a Licensed Clinical Psychologist with specialized expertise in mental wellness and resilience, I offer a unique coaching approach to help you proactively cultivate a life of greater emotional well-being and inner strength. You'll move beyond simply coping and actively build your capacity to thrive. We'll focus on developing practical skills in: Mindfulness: Cultivating present moment awareness to reduce stress and enhance clarity. Stress Management: Implementing effective strategies to navigate life's challenges with greater ease. Emotional Intelligence: Understanding and managing your emotions, as well as connecting with others more effectively. Cognitive Restructuring: Identifying and shifting unhelpful thought patterns to foster a more positive and resilient mindset. My coaching framework is grounded in evidence-based psychological principles, yet laser-focused on your present aspirations and future goals. We'll work collaboratively to build sustainable habits and cultivate the inner resources you need to not only navigate life's inevitable stressors but to thrive with greater emotional balance and resilience.  

I work with adults seeking guidance, clarity, and support in achieving personal and professional goals. My approach blends coaching and therapeutic principles, helping clients identify values, overcome obstacles, and create actionable strategies for growth. I focus on building self-awareness, resilience, and confidence while honoring each client’s unique strengths and priorities. I integrate mindfulness, somatic awareness, and parts-informed work to help clients connect with their inner resources, navigate challenges, and make sustainable changes. Whether addressing career transitions, relationship decisions, or life purpose, I create a supportive space where clients can explore possibilities, clarify priorities, and take intentional steps toward the life they want.