Online ADHD therapists in Poland, Maine ME
Find experienced online ADHD therapists in Poland who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Joe Groninga
Psychologist, PsyD, LP
ADHD treatment is one of the newer treatments I've added to my practice. I use a skills-based treatment structure in which you and I will closely examine the symptoms of ADHD that present the most impairment for you. We'll use a combination of teaching cognitive and behavioral skills combined with behavioral practice/rehearsal to create the behavior change needed to reduce the impairment created by your symptoms. The process works pretty well for most people with ADHD.
21 Years Experience
Online in Poland, ME
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Poland, ME (Online Only)
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Living with ADHD can feel overwhelming, but with the right support, you can thrive. I help teens and adults manage attention challenges, improve executive functioning, and reduce daily frustration through personalized strategies and strengths-based support.
17 Years Experience
Online in Poland, ME (Online Only)
Dr. Danielle Goodwin
Psychologist, Psy.D.
I have worked with many individuals who struggle with symptoms associated with ADHD and/or learning differences in outpatient and school settings. While I no longer complete psychological evaluations, I have much experience in being able to interpret evaluations that have already been completed to assist with identifying strengths and weaknesses so you can learn the best learning style and develop strategies to help you to sustain attention and complete work. Together with your school and/or physicians, we can work on identifying strategies to help you to be successful at work and/or school.
25 Years Experience
Online in Poland, ME
Andrew D. Sapp
Psychologist, PhD
I typically see ADHD in combination with other mental health issues that exacerbate the condition. With the right mindset and tools ADHD can be an advantage. It's important to identify what symptoms of ADHD are negatively impacting ones various arenas of ones life and to target those specific challenges while striving for more balance, calmness, improved self-talk, and overall better mental health.
20 Years Experience
Online in Poland, ME (Online Only)
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
ADHD can affect every aspect of life, from academics and work, to relationship with family and friends, to your own experience of emotions. My perspective is grounded in an awareness of the interplay of culture and context in the experience of ADHD. I see clients for whom ADHD is their primary reason for coming to therapy, as well as those who are coming in for other reasons but want to see someone who can recognize how ADHD shapes their experiences. In addition to therapy, I offer diagnostic assessments for ADHD as well as executive functioning coaching, all of which can be integrated or stand-alone services.
6 Years Experience
Online in Poland, ME
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Living with ADHD can present unique challenges, but with the right strategies, you can manage symptoms and thrive. My coaching approach focuses on enhancing focus, improving time management, and developing personalized strategies for organization and coping with impulsivity. Together, we’ll work on building the tools needed to navigate daily challenges and improve productivity. Begin your journey to manage ADHD by scheduling a complimentary 15-minute consultation, where we’ll explore personalized strategies to support your growth and success.
9 Years Experience
Online in Poland, ME (Online Only)
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
I have worked with numerous clients with ADHD, many of them newly diagnosed in adulthood. Living with ADHD—especially if you were diagnosed later in life—can feel like constantly trying to keep up with a world that isn't built for your brain. I specialize in helping adults navigate the unique challenges of ADHD, moving away from chronic overwhelm and self-blame toward self-compassion and clarity. My approach combines practical, action-oriented CBT and DBT skills to help you build effective systems for focus, organization, and emotional regulation. Simultaneously, we use Internal Family Systems (IFS) to heal the deep-seated feelings of inadequacy or "never doing enough" that often accompany neurodivergence. Together, we will shift the narrative from trying to fix who you are to understanding, honoring, and working with your brilliant, unique brain.
27 Years Experience
Online in Poland, ME
Lauren Whitlow
Psychologist, PsyD
Living with ADHD can affect much more than attention. It can impact organization, time management, emotional regulation, relationships, work or school performance, and self-confidence. Whether you've recently been diagnosed or have been managing symptoms for years, therapy can help you better understand how ADHD shows up in your daily life. Together, we'll identify your unique strengths, develop practical strategies to improve focus and follow through, create systems that work for your lifestyle, and address the frustration, overwhelm, or self criticism that often accompanies ADHD.
1 Years Experience
Online in Poland, ME (Online Only)
Practical Psychology, Inc.
Psychologist, Ph.D.
At PracticalPsy, we believe your mind’s pace, depth, or divergent focus isn’t a liability—it’s your vantage point. Here, you’ll find a practice built to meet how you think, not force you into how others expect. Dr. Shoup helps you translate what feels chaotic or scattered into clarity, strategy, and sustainable momentum. It’s therapy designed to fit your thinking—not the other way around.
6 Years Experience
Online in Poland, ME (Online Only)
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
ADHD can feel like a square peg trying to fit into a round hole. Together, we can figure out how to make life work for you, rather than you having to figure out how to conform.
18 Years Experience
Online in Poland, ME (Online Only)
Dr. Natasha Shukla
Psychologist, PhD., LPC
Dealing with ADHD can be tough, but I'm here to help you navigate those challenges. I specialize in providing support to individuals facing ADHD concerns, and I understand that it can impact various aspects of your life. In our sessions, we'll work together to better understand the specific ways ADHD affects you, and we'll develop practical strategies for managing symptoms. Whether it's improving focus, organization, or time management, we'll tailor our approach to your unique needs. Additionally, I offer specialized ADHD testing to provide a comprehensive assessment, helping us gain deeper insights into your strengths and areas that may need attention. My goal is to empower you to thrive despite ADHD, unlocking your full potential and helping you lead a more fulfilling life. You're not alone in this journey, and I'm here to support you every step of the way.
15 Years Experience
Online in Poland, ME
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
We understand ADHD does not look the same for everyone. We take the time to understand your story, not just a checklist. Whether you’re a student struggling to keep up, a professional burned out from masking, or a parent feeling scattered, our providers are here to help. With expertise in ADHD and a patient-first approach, we make diagnosis straightforward—no unnecessary neuropsych testing, just a thoughtful evaluation of your history and symptoms. We can prescribe stimulants in the following states: Washington D.C., Oregon, Washington, California, Connecticut, Florida, Massachusetts, New Hampshire, Arizona, Pennsylvania, Wisconsin, and Utah.
✅ ADHD evaluations from the comfort of your home
✅ Medication management, including stimulants when appropriate
✅ Non-stimulant and holistic treatment options
✅ Real strategies for emotional regulation, focus, and executive dysfunction
31 Years Experience
Online in Poland, ME (Online Only)
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
While I am not a therapist, I deal with emotions and the realities they create everyday. The number one obstacle I encounter with clients with ADHD is shame. Coaching can be a powerful space to admit, examine, and expel that immobilizing emotion. The framework of life coaching is helpful for almost everyone. AND I have a toolkit in my back pocket proven effective and accessible in revealing the superpowers in ADHD and cultivating ease around the obstacles. This toolkit includes methods, tools, and experiments to improve time management, focus, interpersonal relationships, motivation, and life balance, as well as so much more. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Poland, ME (Online Only)
Theresa McCay Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
Unlocking potential and fostering growth, our ADHD specialization offers tailored therapeutic services designed specifically for children, adolescents, and adults navigating the challenges of Attention-Deficit/Hyperactivity Disorder. With a compassionate and evidence-based approach, utilizes a blend of cognitive-behavioral techniques, mindfulness strategies, and family systems therapy to help individuals develop coping skills, enhance focus, and build effective routines. I work collaboratively with clients and their families, providing education and support to empower them in managing ADHD symptoms and improving overall quality of life. Whether it’s addressing academic hurdles, strengthening relationships, or boosting self-esteem, our dedicated ADHD specialty is here to help you thrive. Discover the path to clarity and connection today!
27 Years Experience
Online in Poland, ME
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults with ADHD for more than 30 years.
35 Years Experience
Online in Poland, ME
Abelee Groff
Licensed Clinical Social Worker, LICSW
I take a neurodiversity-affirming approach to working with ADHD and other forms of neurodivergence. Rather than viewing neurodivergence as something to be fixed, I focus on understanding how each client’s nervous system, attention style, and emotional processing interact with their environment and relationships. My work supports self-compassion, practical strategies, and nervous system regulation, while also addressing anxiety, shame, and burnout that often develop in a world not designed for neurodivergent minds.
I integrate trauma-informed, somatic, and parts-based approaches to help clients develop tools that align with how their brain actually works—supporting emotional regulation, boundaries, communication, and sustainable functioning without masking or self-criticism
5 Years Experience
Online in Poland, ME (Online Only)
Allen Shamon
Licensed Clinical Social Worker, LCSW
ADHD-Certified Clinical Services Provider (ADHD-CCSP)
6 Years Experience
Online in Poland, ME (Online Only)
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
Neurodivergency affects all parts of people's lives including how they eat, how they view themselves, and how they cope. Many of my clients have ADHD, and my intimate knowledge of ADHD's impact on functioning, allows me to help clients better understand how to work with their brains instead of against them.
11 Years Experience
Online in Poland, ME
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component focus on improving attention, executive functioning, emotional regulation, and practical strategies to success in your daily life.
24 Years Experience
Online in Poland, ME
ADHD therapists in Poland, Maine Statistics
ADHD therapists in Poland, Maine average 16 years of experience and charge around $217 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (90%), and Depression (72%).
Average years in practice
16 Years Experience
Average cost per session
$217
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 90% | Anxiety or Fears |
| 72% | Depression |
| 60% | Stress |
| 57% | Trauma and PTSD |
| 51% | Self Esteem |
| 50% | Loss or Grief |