Online Cognitive Behavioral Therapy (CBT) therapists in Portland, Maine ME
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Portland. We encourage you to review each profile to find your best match.
CBT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Portland, ME (Online Only)
CBT
Allen Shamon
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals and couples who feel stuck in cycles of disconnection, conflict or emotional distance and are unsure how to repair the bond they once had. Many of the individuals and couples I work with, including LGBTQ+ partners, are navigating betrayal, trauma, attachment injuries, or long standing relational patterns that feel overwhelming or exhausting. I also support individuals whose relationship distress is impacting their mental health, sense of self, or ability to feel secure and connected. My clients are often seeking a deeper sense of emotional safety and connection, and are ready to do the work it takes to heal.
I am an experienced couples therapist who has spent several years working almost exclusively with couples, including LGBTQ+ couples and individuals. I am trained in Emotionally Focused Couples Therapy (EFCT), an evidence-based approach that helps partners understand their attachment needs, identify and break negative cycles, and rebuild emotional connection.
Reaching out for couples or individual therapy can feel vulnerable, especially when things feel tense or uncertain. You don’t have to have all the answers before starting. If you are motivated to better understand your relationship patterns and willing to do the work, therapy can be a powerful place to slow down, reconnect, and create meaningful change together.
6 Years Experience
Online in Portland, ME (Online Only)
CBT
Aguib Diop
Psychologist, PhD, LP, PSYPACT
My PSYPACT interjurisdictional telepsychology practice credential allows me to practice telepsychology across state lines in all PSYPACT participating states. The map of PSYPACT participating states is listed here: https://psypact.org/mpage/psypactmap If you live in a PSYPACT participating state, then I'm able to provide you with online therapy.
Videoconferencing is provided through a HIPAA-Compliant platform. These services are billable for BCBSM, BCN, United Healthcare and Aetna subscribers. A private pay option is also available.
19 Years Experience
Online in Portland, ME
CBT
Melissa Jermann
Psychologist, Ph.D.
We offer both in-person and virtual therapy. You will receive a personalized Zoom link for your therapy sessions.
9 Years Experience
Online in Portland, ME
CBT
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Phone or video sessions are focused on helping you feel better. They are as effective as in-person sessions.
20 Years Experience
Online in Portland, ME (Online Only)
CBT
Cami K McBride
Psychologist, PhD
I offer telehealth sessions via a secure online portal, but do not currently offer in person sessions. I am available to work with individuals including adults, young adults, older teens, women in transition such as those experiencing career change, menopause and/or empty nest.
20 Years Experience
Online in Portland, ME (Online Only)
CBT
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Sometimes factors such as distance, time, and professional or personal obligations hinder you from receiving psychological services. Online therapy can help remove some of those obstacles.
19 Years Experience
Online in Portland, ME
CBT
Kreins Psychological Services
Psychologist, PhD, PsyD
Embark on a journey of self-discovery and growth from the comfort of your own space with our online therapy services. As seasoned psychologists, we understand that life's challenges can often feel overwhelming, but you don't have to face them alone. Through our secure and confidential virtual sessions, we create a supportive environment where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll work towards overcoming obstacles, building resilience, and fostering positive change in your life. Whether you're grappling with anxiety, depression, relationship issues, or simply seeking personal development, our tailored approach ensures that you receive the guidance and support you need to thrive. Take the first step towards a happier, healthier you today.
26 Years Experience
Online in Portland, ME
CBT
Dr. Natasha Shukla
Psychologist, PhD., LPC
I specialize in helping young professionals navigate the ups and downs of life. If you're dealing with anxiety, perfectionism, stress, or trauma, you're not alone, and I'm here to support you. With the convenience of online sessions, I can work with clients in 39 different states with PSYPACT authorization, making it easier for you to access the help you need. Let's work together to build resilience, reduce stress, and find strategies to manage the unique pressures of today's world. Your well-being is my priority, and together, we can make progress towards a happier, healthier you.
15 Years Experience
Online in Portland, ME
CBT
Dr. Annette Tardif
Psychologist, PhD, MA
All sessions go through SimplePractice, which is a trusted and secure, HIPAA compliant platform.
8 Years Experience
Online in Portland, ME (Online Only)
CBT
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
I am a marriage & family therapy specialist working with the entire relationship spectrum from pre-marital/relationship counseling, marriage therapy, parenting coaching, family therapy, Discernment Counseling to divorce counseling/coaching. LGBTQ+ welcomed. I am also an ADHD-certified clinical services provider and work with couples where ADHD is present in one or both partners. I provide individual ADHD coaching as well. I am a certified discernment counseling provider, certified wellness coach and certified in
simplied EFT (Emotion Freedom Technique/tapping).
30 Years Experience
Online in Portland, ME
CBT
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Poor sleep and stressed moods are common. Finding effective treatment should not be an added challenge. I specialize in behavioral sleep medicine, psychological trauma, anxiety, and depression. I rely on evidence-based treatments that include CBT-I, CBT, EMDR, and ART (Accelerated Resolution Therapy). I am passionate about improving sleep and mood for my clients! Clients describe me as warm, caring, professional, practical, and down-to-earth. Please visit my website to learn more about CBT-I, ART, and the treatment of mood and sleep problems. I am excited to help you find relief and get back on track to a better, happier life!
28 Years Experience
Online in Portland, ME (Online Only)
CBT
Dr. Rae Mazzei
Psychologist, PsyD
I offer online teletherapy using a secure, HIPPA compliant video conferencing platform. You will be able to engage in therapy services from the convenience and comfort of your home. Live video and electronic handouts provide an effective and engaging counseling experience.
12 Years Experience
Online in Portland, ME (Online Only)
CBT
W. Katherine Redd
Psychologist, Ph.D.
I offer quality individual sessions explicitly tailored to your needs. Some clients are working on delving further into their past as it relates to their current patterns, while others are working on shifting beliefs and behaviors to create space for continued growth. Even more, I provide comprehensive psychological assessments, including testing for learning disability, autism spectrum disorder, ADHD, immigration, and pre-surgical mental health evaluations.
10 Years Experience
Online in Portland, ME (Online Only)
CBT
Chris Karcher
Psychologist, PsyD
I enjoy doing virtual sessions because it increases flexible scheduling and increases access.
34 Years Experience
Online in Portland, ME
CBT
Amanda S. Vaught
Psychologist, PsyD
Compassionate online therapy for individuals and couples struggling with trauma, PTSD, anxiety, burnout, relationship challenges, and stress across all stages of life.
14 Years Experience
Online in Portland, ME (Online Only)
CBT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you. I specialize in working with anxious overachievers, perfectionists, and adults with ADHD. My clients are often worriers and people who struggle to meet their own exacting standards, even though to an outsider's view, they may appear to have it all together. Often my clients are so concerned and caring towards others, but can struggle to care for themselves and advocate for their own needs. In therapy, we work to introduce self-compassion and shift personal standards that may get in the way of enjoying your life. While I'm physically located in Indianapolis, IN, the majority of my clients see me virtually. Whether you live in Indiana, New York, Massachusetts, or a participating Psypact state, I'd love to connect with you and help you to live a more authentic, embodied, and joyful life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Portland, ME
CBT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
We provide secure online therapy to clients across New York, New Jersey, Florida, and several additional states. Telehealth sessions are held over a private, HIPAA-conscious video platform, and you'll receive your session links through Simple Practice. Online care makes it easier to fit meaningful support around your life, wherever you are in our practice states.
11 Years Experience
Online in Portland, ME
CBT
Dr. Brian Weir
Psychologist, PsyD
Finding a good therapist can be difficult. Credentials and experience are fairly straight forward to evaluate, but for a good therapeutic match your sense of comfort is essential. Therefore, I offer a free phone consultation to help you determine if I am a good match for you.
I have helped others like you improve their relationships, overcome anxiety, depression and anger. Social difficulties, self-esteem and personal growth are often areas of focus.
Naturally, each person and their issues have unique aspects and therefore my treatment approach will vary to some degree. Often a goal of therapy is to replace blind habit with choice. Among many approaches I use, we may explore your past as it relates to the here and now which can uncover patterns that you unknowingly engage in. At times I may offer specific exercises and tools for you to practice on your own. Recognizing your strengths, we will work on building genuine self-confidence, self-esteem, and finding motivation and support to overcome obstacles in life.
23 Years Experience
Online in Portland, ME
CBT
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
My online coaching practice is focused on helping individuals uncover and live their authentic purpose. Through virtual sessions, I offer a personalized, empathetic approach that supports you in navigating life’s unique challenges. With an emphasis on creating a safe, supportive space, I make coaching both accessible and convenient—no matter where you are.
9 Years Experience
Online in Portland, ME (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Portland, Maine Statistics
Cognitive Behavioral Therapy (CBT) therapists in Portland, Maine average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (54%).
Average years in practice
17 Years Experience
Average cost per session
$208
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 54% | Stress |
| 51% | Trauma and PTSD |
| 44% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |