Online Loss or Grief therapists in Portland, Maine ME
We are proud to feature top rated online Loss or Grief therapists in Portland. We encourage you to review each profile to find your best match.
Grief
Allen Shamon
Licensed Clinical Social Worker, LCSW
Coping skills throughout grieving process.
6 Years Experience
Online in Portland, ME (Online Only)
Grief
Ingrid Sthare
Life Coach, CTLC, BCC
There are many losses. Death, jobs, relationships, etc. Our society doesn’t really have a plan to grieve loss. I created a program to do just that.
15 Years Experience
Online in Portland, ME
Grief
Ilyssa Swartout
Psychologist, Psy.D.
Grief touches every part of life—emotional, physical, and spiritual. Whether your loss is recent or long ago, therapy offers space to honor your pain and begin to heal at your own pace. Together, we’ll work through the waves of sadness, anger, or guilt that may arise, helping you find comfort and connection as you adapt to life after loss. Healing doesn’t mean forgetting—it means learning to carry love and memory forward with compassion.
25 Years Experience
Online in Portland, ME (Online Only)
Grief
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Sometimes the grief of a loss is overwhelming. Grief is seen as a normal response to loss. Coaching and teaching are used to help the grieving person learn how to cope with the loss. Therapy also helps the grieving person to come to grips with changes in life that are part of the loss. There may always be sadness at the loss but there can be resolution.
20 Years Experience
Online in Portland, ME (Online Only)
Grief
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I provide support to individuals processing grief and loss, helping them navigate the emotional, cognitive, and relational challenges that arise. We work on honoring memories, expressing emotions, and finding ways to adjust to life after loss. My approach combines validation, support, and guidance to help clients heal while maintaining connection to what matters most.
19 Years Experience
Online in Portland, ME
Grief
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in loss and grief, my treatment approach is grounded in empathy, validation, and support. Through compassionate listening and validation of emotions, I create a safe space for individuals to express their feelings of sadness, anger, guilt, and confusion associated with their loss. Utilizing techniques from grief therapy and cognitive-behavioral therapy (CBT), I help clients navigate the grieving process, identify and challenge unhelpful thoughts, and develop coping strategies to manage their emotions. Additionally, I provide psychoeducation about the stages of grief and normalize the range of emotions experienced during mourning. Collaboration with clients may also involve exploring rituals or activities that honor the memory of the deceased and facilitate healing. My goal is to accompany individuals on their journey through grief, fostering resilience, meaning-making, and eventual adaptation to life without their loved one.
26 Years Experience
Online in Portland, ME
Grief
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in Portland, ME
Grief
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Are you struggling to cope with the effects of loss or grief? I understand the profound impact these challenges can have, and am here to help. With over 24 years of experience, I specialize in supporting individuals navigate the complexities of grief and loss, including long-lasting effects like depression and irritability.
I utilize a range of evidence-based treatments, including CBT, A.R.T., and EMDR, to help you heal constructively, manage difficult emotions, equip you with the tools to cope with sadness, anger, and other challenging feelings, and regain a sense of control. I can help empower you to navigate the healing process and improve your well-being.
If you're ready to begin healing and embrace a life with greater peace and resilience, reach out to me today for a free consultation.
28 Years Experience
Online in Portland, ME (Online Only)
Grief
Dr. Rae Mazzei
Psychologist, PsyD
Losing a loved one, dealing with illness, and other forms of grief can be especially challenging and difficult. Working with me, I will guide and support you through the grief process through gained insight and helpful coping skills.
12 Years Experience
Online in Portland, ME (Online Only)
Grief
Chris Karcher
Psychologist, PsyD
I have taught grief counseling on the college and graduate level. I have been to many trainings and worked with many people going through a loss. For several years I worked as a volunteer for hospice.
34 Years Experience
Online in Portland, ME
Grief
Amanda S. Vaught
Psychologist, PsyD
There are never any words to describe coping with loss and it changes everything around you. Grief can feel so heavy. I am here to help you carry that weight. I will be there with you to help navigate what feels hard to understand and figure out. Grief therapy is grounded in exploring your grief at your own pace—finding ways to honor your loss, understand your emotions, and slowly reconnect with life in meaningful ways.
14 Years Experience
Online in Portland, ME (Online Only)
Grief
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Grief doesn't follow a schedule, and there's no right way to do it. Our clinicians offer a gentle, patient space to carry your loss, honor what it meant, and slowly find your way toward living alongside it rather than around it.
11 Years Experience
Online in Portland, ME
Grief
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Coping with loss and grief can be an overwhelming and deeply personal journey. My coaching approach is designed to provide you with compassionate support and practical strategies to help you process your emotions and begin healing. Together, we’ll work through your feelings, honor the grieving process, and find ways to move forward while carrying the memory of your loss. Schedule a complimentary 15-minute consultation to explore how we can navigate this difficult time and find peace and healing.
9 Years Experience
Online in Portland, ME (Online Only)
Grief
Dr. Olivia Blandford
Psychologist, Ph.D.
Loss and grief are part of the human experience, and some feel so large they can take our breath away. With research and clinical expertise on grief and trauma, I can help you make sense of your loss(es) and construct a narrative for your identity and life path moving forward.
6 Years Experience
Online in Portland, ME
Grief
Allison Lobel
Psychologist, Psy.D.
I work with children, teens, and adults experiencing grief and loss, whether from the death of a loved one, the end of a relationship, or other life changes that bring feelings of sadness and disconnection. Therapy provides a compassionate space to process emotions, honor what has been lost, and find pathways toward healing. I also support families in navigating grief together, fostering understanding, resilience, and connection during times of deep change.
19 Years Experience
Online in Portland, ME
Grief
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Grief does not follow a timeline and there is no right way to feel. Sometimes what gets stuck is not the grief itself but a belief that formed inside the loss, things like guilt, the sense that we should have done more or the fear that to move forward is to leave the person behind. RTT works gently with these specific subconscious meanings, not to bypass the grieving but to free what has become frozen alongside it. I do not replace bereavement support or counselling. I work with people who have already been grieving for a while and feel that something underneath is keeping them stuck.
6 Years Experience
Online in Portland, ME (Online Only)
Grief
Alyssa Smyth
Psychologist, PhD
Experiencing loss or grief can quietly affect many parts of life, from mood and sleep to concentration and emotional resilience. While others may expect a quick recovery, grief often unfolds in complex and deeply personal ways. I provide a supportive space to process loss, understand its impact, and gradually find ways to move forward while honoring what has been lost.
6 Years Experience
Online in Portland, ME
Grief
Jason Herr
Psychologist, Psy.D.
I specialize in supporting individuals experiencing loss and grief across the lifespan. With professional experience in hospice and a dissertation focused on grief and loss, I bring both clinical expertise and deep compassion to this work. I take a companioning approach to grief, recognizing that healing often involves retelling your story many times as you move through it. Loss changes us permanently, and grief is the process of discovering who we are becoming. Together, we create space to honor your experience, process complex emotions, and find meaning and resilience moving forward.
16 Years Experience
Online in Portland, ME (Online Only)
Grief
Philadelphia Couples Therapy
Psychologist, PsyD
Losing a partner at any point in the relationship can be a traumatizing experience. This is because we begin our lives being attached to our parents, who hopefully provide a semblance of love and security that make us feel like the world is a caring and safe place. Some children don’t receive this kind of nurturing, but they might believe they can find it in their significant other. This is not pie-in-the-sky thinking; our romantic partnerships are actually continuations of the attachment we felt as children to our parents. Even near the beginning of the relationship we look to our partners to fulfill many of the roles a parent might fulfill, and this is appropriate. Ideally, our partners show us love in a way we feel cared for, they support us when the chips are down, and they are a space of safety we can call home.
From the beginning of the relationship we all have a small sliver of hope that we might find a safe space in our partner. This is why even early relationship loss feels so devastating and sometimes like the end of the world. This is an experience no one should weather alone, and being in therapy gives you a space to visit and revisit elements of the relationship you might not have understood, cry as much as you need to cry, and feel seen and heard in a way you need to heal.
You might have had a broken engagement, been ghosted by someone you’ve been dating, or had your 20 year-long marriage dissolve. You can get through this, but don’t do it alone.
23 Years Experience
Online in Portland, ME
Grief
Emily Rowe
Psychologist, Psy.D.
Grief can feel overwhelming, whether you’ve experienced the loss of a loved one, a relationship, or another significant life change. I help individuals process their grief in a compassionate, supportive environment, allowing you to honor your emotions while finding ways to heal. Through evidence-based therapies like CBT and ACT, we’ll work together to navigate the pain of loss and begin to move forward at your own pace.
7 Years Experience
Online in Portland, ME
Loss or Grief therapists in Portland, Maine Statistics
Loss or Grief therapists in Portland, Maine average 18 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Loss or Grief (100%), Anxiety or Fears (92%), and Depression (87%).
Average years in practice
18 Years Experience
Average cost per session
$205
Gender ID
| 71% |
Female |
|
| 28% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Loss or Grief |
| 92% | Anxiety or Fears |
| 87% | Depression |
| 70% | Stress |
| 64% | Self Esteem |
| 63% | Trauma and PTSD |
| 53% | Social Anxiety |