Online Life Coaching therapists in Skowhegan, Maine ME
We are proud to feature top rated online Life Coaching therapists in Skowhegan. We encourage you to review each profile to find your best match.
Life Coaching
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers professional life coaching services designed to help children, adolescents, and young adults achieve their personal and professional goals. With over 15 years of experience, Dr. Downs provides guidance and support to clients as they navigate significant life changes and work towards greater fulfillment.
Life coaching with Dr. Downs focuses on:
- Goal Setting: Helping clients clarify their goals and create actionable plans to achieve them.
- Self-Confidence: Building self-awareness and self-esteem to empower clients to take decisive actions.
- Stress Management: Developing strategies to manage stress and maintain a healthy work-life balance.
- Personal Growth: Encouraging clients to explore their potential and pursue their passions.
- Relationship Building: Improving communication skills and fostering healthier relationships.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses their specific challenges and aspirations. She utilizes a variety of techniques, including cognitive-behavioral strategies and mindfulness practices, to help clients overcome obstacles and achieve lasting change.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality life coaching from the comfort of their own homes. Her goal is to support clients in creating a happier, more meaningful life through compassionate and collaborative coaching.
21 Years Experience
Online in Skowhegan, ME
Life Coaching
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
I work holistically, looking at each person and their life as a whole. We are not separate compartments. What happens in one area of our life impacts and affects all the other areas of our life and of our self. In coaching, I meet you where you are currently at in your life and support you on your journey as you move forward towards reaching your goals.
13 Years Experience
Online in Skowhegan, ME (Online Only)
Life Coaching
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Unlike the traditional psychodynamic school of psychology in which I trained, I feel most patients today want a more active or directive approach from therapy. I never tell you what to do, exactly, but you will leave our sessions with a plan, action items, a feeling of direction. We explore the past as well as the present, and I aid you in making decisions based on your preferences as well as your needs.
19 Years Experience
Online in Skowhegan, ME
Life Coaching
Jason Herr
Psychologist, Psy.D.
I help individuals gain clarity, set meaningful goals, and create actionable steps toward the life they want. Through a supportive and strengths-based approach, we focus on personal growth, motivation, confidence, and accountability. Life coaching sessions are forward-focused and designed to help clients overcome obstacles, build momentum, and achieve lasting personal and professional change.
16 Years Experience
Online in Skowhegan, ME (Online Only)
Life Coaching
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have helped many clients get unstuck and move forward with their career goals in meaningful ways.
14 Years Experience
Online in Skowhegan, ME
Life Coaching
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Assist individual in organizing and improving life including through difficult life transitions.
14 Years Experience
Online in Skowhegan, ME (Online Only)
Life Coaching
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
My approach to Life Coaching is grounded in the strategic alignment of your daily habits with your long-term liberation goals. As a Professor, I help high-capacity individuals bridge the gap between their intellectual potential and their somatic reality. We map your future not through "hustle culture," but through the rhythm of regulated resistance.
7 Years Experience
Online in Skowhegan, ME
Life Coaching
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Have you ever noticed that when you aspire to move towards your higher aspirations, or when you set a new goal, resistance tends to surface more strongly? If you are struggling with sabotaging parts of yourself that are afraid to move forward, parts work, and inner-child exploration can help you discover how to care for the neglected younger parts that block access to soul-level gifts and strengths you need to move forward.
20 Years Experience
Online in Skowhegan, ME (Online Only)
Life Coaching
Linda Friedman
Psychologist, Psy.D.
As a Licensed Clinical Psychologist with specialized expertise in mental wellness and resilience, I offer a unique coaching approach to help you proactively cultivate a life of greater emotional well-being and inner strength. You'll move beyond simply coping and actively build your capacity to thrive. We'll focus on developing practical skills in:
Mindfulness: Cultivating present moment awareness to reduce stress and enhance clarity.
Stress Management: Implementing effective strategies to navigate life's challenges with greater ease.
Emotional Intelligence: Understanding and managing your emotions, as well as connecting with others more effectively.
Cognitive Restructuring: Identifying and shifting unhelpful thought patterns to foster a more positive and resilient mindset.
My coaching framework is grounded in evidence-based psychological principles, yet laser-focused on your present aspirations and future goals. We'll work collaboratively to build sustainable habits and cultivate the inner resources you need to not only navigate life's inevitable stressors but to thrive with greater emotional balance and resilience.
22 Years Experience
Online in Skowhegan, ME
Life Coaching
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Are you feeling stuck—like you’re meant for something more, but don’t know how to get there? Maybe your faith feels quiet, your routines feel hollow, or you wake up wondering if you’re just drifting. Life coaching with Rising Calm Center helps you move out of that fog into clarity, momentum, and purpose.
Our Christian life coaches guide you through a practical, faith-based process to reach the goals that matter most to you—whether personal (overcoming fear, building confidence, improving relationships, finding balance) or professional (advancing your career, launching a business, simplifying your life, managing stress).
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Each session is intentional and goal-driven, giving you structured guidance, measurable progress tracking, and practical tools that help you stay focused and follow through.
We blend biblical wisdom with proven coaching methods to help you:
• Break free from limiting beliefs and fear-based thinking
• Strengthen confidence, clarity, and follow-through
• Align your mindset and habits with your God-given purpose
• Balance priorities between work, relationships, and rest
• Take bold, consistent action toward meaningful goals
This isn’t surface motivation—it’s transformation from the inside out. You’ll learn to quiet anxiety, think with clarity, and take confident, faith-filled steps toward the life God designed for you.
If you’re ready to stop drifting and start living on purpose, Rising Calm Center offers Christ-centered coaching that helps you grow with clarity, consistency, and calm.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Skowhegan, ME
Life Coaching
Dr. George Lough
Psychologist, Ph.D., S.E.P.
There are points in our lives when we need the space to reflect on our choices and possibilities. Therapy can be this place. Therapy can help you choose what is right for you and your unique personality. The Myers-Briggs Type Indicator, with which I have had much experience, can help you understand your individual personality and what life choices might best suit your personality.
48 Years Experience
Online in Skowhegan, ME (Online Only)
Life Coaching
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Skowhegan, ME
Life Coaching
Debra Nelson
Psychologist, Psy.D.
For some people, the idea of therapy isn't a pleasant one. You can think of Life Coaching as "therapy light." A safe space to explore what's been getting in your way and preventing you from being as fulfilled as you could be. We can explore whatever area is impacting you, such as parenting, relationships, work stress, health issues, worries, etc. Along the way we can set some goals, and learn some new skills to use in your life.
23 Years Experience
Online in Skowhegan, ME
Life Coaching
Michelle Peacock
Psychologist, PhD
Everyone can use a life coach to help learn other perspectives, clarify life's goals and objectives, improve functioning in relationships and careers, and improve problem solving skills.
21 Years Experience
Online in Skowhegan, ME
Life Coaching
Theresa McCay Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
Navigating life transitions can be both exciting and daunting, especially when facing significant changes like divorce or the transition to college. As a dedicated Life Coach specializing in these pivotal moments, I empower individuals to embrace change with confidence and clarity.
In the aftermath of a divorce, you may grapple with emotions, redefine your identity, and establish new routines. Similarly, transitioning to college presents unique challenges, from adapting to academic life to managing newfound independence. Together, we will explore your goals, values, and aspirations, helping you identify potential obstacles and develop actionable strategies to overcome them.
My approach emphasizes self-discovery and resilience, equipping you with the tools and support necessary to navigate uncertainty and take control of your future. With personalized guidance, you will gain insights to unlock your potential, cultivate a positive mindset, and build a fulfilling path forward. Let’s work together to transform challenges into opportunities, allowing you to thrive as you navigate both divorce and college transitions with confidence!
27 Years Experience
Online in Skowhegan, ME
Life Coaching
Forest Williams
Life Coach, ICF
Couple's Coach - stop getting hooked on the same triggers and repeating the same patterns. Heal, grow, and deepen intimacy together so your relationship gets better & better over time.
7 Years Experience
Online in Skowhegan, ME (Online Only)
Life Coaching
Jason Hutchings
Psychologist, PsyD
With a focus on the future and personal growth, we need to identify strengths and create aims to work towards.
13 Years Experience
Online in Skowhegan, ME
Life Coaching
Dr. Michelle Solomon
Psychologist, PsyD
I offer life coaching for individuals seeking clarity, direction, and meaningful change. My style is collaborative, motivating, and grounded in both insight and accountability.
9 Years Experience
Online in Skowhegan, ME (Online Only)
Life Coaching
Kari Carter
Life Coach, APSATS certified, ACC, CPC, ADOH
Life Coaching after betrayal trauma focuses on helping you move forward with clarity, strength, and intentional direction. While trauma stabilization is foundational, many clients reach a point where they are ready to rebuild - their identity, boundaries, relationships, and future vision. My coaching approach is structured, goal-oriented, and grounded in trauma-informed principles. Together, we work on self-trust, decision-making, confidence, and creating a life that aligns with your values after betrayal.
Coaching is forward-focused, empowering you to step out of survival mode and into purposeful growth.
3 Years Experience
Online in Skowhegan, ME (Online Only)
Life Coaching
Christine Sparacino
Psychologist, PsyD
For clients looking for life coaching (and not psychotherapy), I offer these non-clinical services. Whether you are looking to achieve a goal or know yourself better, coaching can be helpful.
23 Years Experience
Online in Skowhegan, ME (Online Only)
Life Coaching therapists in Skowhegan, Maine Statistics
Life Coaching therapists in Skowhegan, Maine average 20 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (100%), Anxiety or Fears (84%), and Depression (68%).
Average years in practice
20 Years Experience
Average cost per session
$207
Gender ID
| 54% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Life Coaching |
| 84% | Anxiety or Fears |
| 68% | Depression |
| 65% | Self Esteem |
| 63% | Stress |
| 53% | Loss or Grief |
| 51% | Relationship and Marriage Counseling |