Online Social Anxiety therapists in Lanham-Seabrook, Maryland MD
We are proud to feature top rated online Social Anxiety therapists in Lanham-Seabrook. We encourage you to review each profile to find your best match.
Social Anxiety
Goody Counseling Services
Licensed Professional Counselor
Social anxiety can be debilitating. Through a combination of Exposure-Response Prevention, Cognitive Behavioral Therapy, and talk therapy, we can help you to address social fears, and begin to feel less stuck in your head.
4 Years Experience
Online in Lanham-Seabrook, MD
Social Anxiety
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
With therapy my clients have been able to take on the hardest tasks of life with confidence. My use of theories range in degree in order to help clients put as many tools as possible in their "mental tool box".
8 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
Social Anxiety
Eric Weinstein
Life Coach, Hypnosis and NLP, shamanic healing, Energy Psychology (including "tapping"), Voice Dialogue
I’m dubious about the term “social anxiety.” I don’t doubt for a second how paralyzing or distressing it is to be anxious in social situations, but diagnosing someone with social anxiety sometimes feels like an excuse for a quick fix: “Here’s a prescription!” That’s not my approach (although I get it if that’s where you are now).
Whether you’ve been diagnosed or not doesn’t matter to me. What matters is that you want to be more confident and comfortable around people. Because I can help you with that.
The tools I use – energy psychology, hypnosis and NLP (neurolinguistic programming), nutritional guidance, and voice dialogue (or “parts work”) – all have a part. As can figuring out if “social anxiety” is part of a bigger problem, such as chronic anxiety or perfectionism or a general distrust of people, or a seemingly unrelated bad experience that subconsciously affects you in social situations.
Human beings are social animals. Social connection is so important that a lack of it is a reliable predictor of early death. And technology now gives us so many ways to “connect” that it’s easy to stop connecting in meaningful ways.
If you’re tired of not being able to be yourself (or the person you want to be) in social situations, there’s a good chance I can help. Please get in touch.
19 Years Experience
Online in Lanham-Seabrook, MD
Social Anxiety
Jason Holland
Psychologist, Ph.D.
Social anxiety can make conversations and everyday interactions feel tense and exhausting. We will look at what you fear will happen and the habits that keep anxiety reinforced, like avoidance or overthinking. I help clients develop skills for managing anxiety in the moment and gradually feel more comfortable in social settings so connection becomes easier and less draining.
25 Years Experience
Online in Lanham-Seabrook, MD
Social Anxiety
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.
40 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
Social Anxiety
Christine Highfill
Licensed Professional Counselor, LCPC-S
Social anxiety can make everyday situations—meeting new people, speaking up at work, or even attending social gatherings—feel overwhelming. You may find yourself avoiding opportunities, worrying about being judged, or replaying conversations long after they’ve ended. In therapy, I provide a safe and supportive space to reduce fear, build confidence, and practice skills that help you feel more comfortable in social situations. Together, we’ll work on calming anxious thoughts, strengthening self-esteem, and creating strategies so you can connect more freely and fully with others.
19 Years Experience
Online in Lanham-Seabrook, MD
Social Anxiety
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
You may feel anxious in social situations, worry about being judged, or avoid interactions altogether. I help you build confidence, reduce anxiety, and feel more comfortable and authentic in social settings.
9 Years Experience
Online in Lanham-Seabrook, MD
Social Anxiety
Hinda Dubin
Psychiatrist, M.D.
Social anxiety can cause tremendous suffering and life long difficulties. Through a cognitive behavioral based approach, we help our clients become more comfortable and safe engaging in social situations.
32 Years Experience
Online in Lanham-Seabrook, MD
Social Anxiety
Dr. Natasha Shukla
Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.
15 Years Experience
Online in Lanham-Seabrook, MD
Social Anxiety
Mikela Hallmark
Therapist, MS, LPC, LMHC
Anxiety isn’t just “worry.” It’s the mind working overtime to protect you — often in ways that leave you feeling stuck, overwhelmed, or disconnected. Social anxiety, in particular, can make even simple interactions feel loaded with risk, self-doubt, or shame. You might find yourself rehearsing conversations before they happen, overanalyzing them after, or avoiding them altogether.
In our work together, we look beneath the symptoms. Instead of just learning how to manage your anxiety, we explore what it’s trying to protect you from — and why it learned to speak so loudly. I help clients slow down their inner experience, tune into the body, and begin to relate to anxiety with curiosity rather than fear.
Together, we’ll build new internal pathways rooted in safety, self-compassion, and presence. You don’t have to be “fearless” to live a full, connected life. You just have to stop fighting yourself.
15 Years Experience
Online in Lanham-Seabrook, MD
Social Anxiety
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the diagnosis and treatment of anxiety-related difficulties in children, adolescents, teens, and adults. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where one can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your anxiety, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Lanham-Seabrook, MD
Social Anxiety
Monica Grey
Counselor/Therapist, LCPC
Social anxiety can make everyday interactions — networking, speaking up at work, even making a phone call — feel like high-stakes performances. If you find yourself rehearsing conversations, avoiding situations where you might be judged, or replaying interactions long after they're over, you're not alone. I use cognitive behavioral and acceptance-based strategies to help you understand what's driving the avoidance and gradually reclaim the parts of your life anxiety has taken over. We work at your pace, with concrete goals, so progress feels real — not theoretical. For many clients, social anxiety also disrupts sleep, and I'm uniquely positioned to address both.
7 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
Social Anxiety
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients address social anxiety with a compassionate, trauma-informed approach, exploring the roots of fear and self-consciousness. Together, we build confidence, regulation, and comfort in social situations.
11 Years Experience
Online in Lanham-Seabrook, MD
Social Anxiety
Kiersten Lipinski
Licensed Clinical Social Worker, LCSW-C
I can help individuals with social anxiety by providing a safe and supportive space to explore their fears and challenges. Together, we’ll work on managing anxiety, shifting negative thought patterns, and learning practical skills to navigate social interactions, so that social anxiety no longer holds you back from living a fulfilling life.
7 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
Social Anxiety
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating social anxiety, from discomfort in specific professional situations like public speaking or networking to more pervasive difficulty feeling at ease around others. For some clients, this includes the particular experience of neurodivergence, not being sure whether you're following the rhythm of a conversation or reading social cues the way others expect. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a structured way to understand what's driving the anxiety and build practical tools and gradual exposure to manage it. Many of my clients are professionals, scientists, or first-generation Latinx adults for whom social anxiety is compounded by code-switching or navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.
9 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
Social Anxiety
Rachael Keyser, PsyD
Psychologist, PsyD
Social anxiety can limit opportunities for personal and professional growth. I guide clients in gradually confronting social fears, building confidence, and learning practical skills to reduce anxiety in social settings, so they can experience more meaningful interactions and a fulfilling social life.
4 Years Experience
Online in Lanham-Seabrook, MD
Social Anxiety
Molly Rosenstein
Counselor/Therapist, LPC
Social anxiety can make everyday interactions feel intimidating and exhausting. I help clients understand the roots of their anxiety and develop practical skills to manage fear, reduce avoidance, and build confidence in social settings. Using evidence-based techniques like CBT, combined with empathy and support, we’ll work together to create a more comfortable and connected experience in your relationships and social life.
5 Years Experience
Online in Lanham-Seabrook, MD
Social Anxiety
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry. Social anxiety is characterized by a fear of social perception or judgment and can be overwhelming and depressing as it can hold you back from what you truly want to achieve or what you have to offer the world. I work with individuals to find their confidence and voice again. It can be scary, but sometimes the scariest things are the most rewarding! Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Lanham-Seabrook, MD
Social Anxiety
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of social anxiety.
17 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
Social Anxiety
Kimberly Turner-Frazier
Counselor/Therapist, LCPC, LPC
If social situations feel like a source of constant dread or intense self-criticism, you are not alone. I specialize in helping individuals manage the physical and mental toll of social anxiety. Together, we will explore the roots of your discomfort and practice practical, evidence-based techniques to quiet the 'internal critic.' By building your confidence in a safe, non-judgmental space, we can work toward navigating social interactions with greater ease and authenticity, allowing you to connect with others on your own terms.
8 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
Social Anxiety therapists in Lanham-Seabrook, Maryland Statistics
Social Anxiety therapists in Lanham-Seabrook, Maryland average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (82%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 82% | Depression |
| 78% | Stress |
| 69% | Self Esteem |
| 58% | Trauma and PTSD |
| 57% | Loss or Grief |