Online Anxiety therapists in Aberdeen, Maryland MD
We are proud to feature top rated online Anxiety therapists in Aberdeen. We encourage you to review each profile to find your best match.
Peter C. Jackson, PsyD
Psychologist, PsyD
Living with anxiety can feel overwhelming, often manifesting as persistent worry, restlessness, or physical tension. In our work together, we will move beyond simply managing symptoms to truly understand the underlying dynamics that fuel your anxiety. I offer guidance in discerning anxious thoughts and reactions, helping you to unmask their influence and build resilience. This process empowers you to develop a more grounded sense of self, respond to stressors with greater intention, and cultivate a lasting foundation of inner peace and strength."
33 Years Experience
Online in Aberdeen, MD
Taylor Allie
Licensed Professional Counselor, LCPC
I work with my clients to treat anxious behaviors that have created barriers in their lives through a mindful approach that deepens awareness, strengthens the mind-body connection, and teaches folks to reorient themselves to the present moment by realigning their attitude in a way that targets their goals.
8 Years Experience
Online in Aberdeen, MD
Karen J. Osterle
Licensed Clinical Social Worker, MSSA, LICSW
Therapy focusing on anxiety helps patients struggling with anxiety to get emotionally organized and establish coping mechanisms for mitigating the symptoms, at least as the first order of business. The next (and equally important) step has us getting to the underlying root causes of the anxiety, so that the treatment can allow for longer-lasting changes in one’s relationships to self and others. This fundamental change paves the way to a more emotionally flexible life. Through weekly therapy sessions (or as often as necessary in the very beginning), patients suffering with anxiety can learn to free up emotional bandwidth and live their everyday lives in a more relaxed state of mind. This effective approach offers you an honest and accurate view of yourself, as well as a means to develop new ways of engaging with yourself and others.
25 Years Experience
Online in Aberdeen, MD
Jeremy Brown
Counselor/Therapist, LCPC
I teach client CBT skills, anxiety-reduction techniques and mindfulness exercises to help quiet an anxious mind.
14 Years Experience
Online in Aberdeen, MD
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you create your fears and anxieties. You hold rigid attitudes like "I need certainty, guarantees and approval" which underpin your anxiety. You can examine these attitudes and adopt healthier attitudes which will lead you to have healthy feelings of concern which will enable you to face uncertainty and the possibility of disapproval without fear and anxiety.
36 Years Experience
Online in Aberdeen, MD
Jaclyn Davis
Psychologist, PhD
Anxiety can feel like a relentless mental spiral—racing thoughts, sleepless nights, and a constant sense of unease that’s hard to shake. It might show up in perfectionism, people-pleasing, or an overwhelming fear of the future, making it hard to relax or be present in your daily life. While short-term strategies can help manage symptoms, I work with clients to go deeper. Using a psychodynamic approach, I help uncover the underlying roots of your anxiety—often tied to past experiences, relational patterns, or internal conflicts. Through a trusting therapeutic relationship, we create space for insight, emotional healing, and lasting change—so you can move beyond coping and into a more grounded, connected way of living.
12 Years Experience
Online in Aberdeen, MD
Arroyo Psychological Services
Psychologist
Our therapists help clients understand the roots of anxiety and regain a sense of calm and control. We focus on practical tools to reduce worry, manage panic, and increase confidence in navigating life’s challenges.
9 Years Experience
Online in Aberdeen, MD
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
ESA Letters can be provided if clinically appropriate. Anxiety can be incredibly debilitating, making it difficult to enjoy the things you love or even get through your daily routine. But with the right support and guidance, it's possible to manage your anxiety and regain a sense of calm and control in your life.
20 Years Experience
Online in Aberdeen, MD
Eric Weinstein
Life Coach, Hypnosis and NLP, shamanic healing, Energy Psychology (including "tapping"), Voice Dialogue
As a non-licensed practitioner, I cannot legally claim to work with anxiety (because it’s a diagnosable condition). That said, I’ve have several effective tools to help clients who are anxious (officially diagnosed or not) and can almost guarantee dramatic improvement when clients are willing to do some homework to empower themselves.
In my experience, typical talk therapy only goes so far. Many people who suffer from anxiety are empaths or HSPs (highly sensitive people). If you are, that needs to be addressed first. And when clients grow up in a dysfunctional family environment that makes anxiety a way of life, it gets “wired” into the brain. I approach anxiety with this in mind, starting with nutritional support, and then help clients use tools that “rewire” the brain. There's no reason to go through life with more worry and stress than it already has!
19 Years Experience
Online in Aberdeen, MD
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
If anxiety has been running the show — keeping you stuck in your head, bracing for what's next, or avoiding the things that matter most — you don't have to keep white-knuckling your way through it. I use evidence-based approaches like CBT and DBT to help you understand what's driving your anxiety and build practical, sustainable tools for managing it. Together, we'll work toward a life where anxiety no longer gets to make all the decisions.
17 Years Experience
Online in Aberdeen, MD
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I specialize in providing compassionate and effective support for individuals struggling with anxiety. Anxiety can manifest in various forms, from generalized worry to panic attacks, and it can significantly impact daily life, relationships, and overall well-being.
My approach to anxiety therapy is rooted in understanding the unique experiences and triggers of each individual. We will work collaboratively with you to develop personalized treatment plans tailored to their specific needs, strengths, and goals.Using evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I work to empower my clients to manage their anxiety symptoms, challenge negative thought patterns, and build resilience in the face of stressors.
Through a supportive and nonjudgmental therapeutic environment, I guide clients on a journey of self-discovery and healing, helping them cultivate a sense of calmness, confidence, and control over their lives.
If anxiety is holding you back from living your life to the fullest, I’m here to help. Take the first step towards a brighter, more peaceful future by reaching out to my specialized anxiety therapy services today.
16 Years Experience
Online in Aberdeen, MD
Dr. Sam Macy
Psychologist, PsyD
When high anxiety and fear take over, they can hold us back from living fuller, richer, and more engaging lives. Therapy can be transformative in helping people confront and overcome the fears and worries that limit us.
16 Years Experience
Online in Aberdeen, MD
Dr. Jill R. LeBlond
Psychologist, Psy D, LP
Anxiety lies - it convinces you that a happy content life is not available to you - that is simply not true1 Let's shut down anxiety and move on!
26 Years Experience
Online in Aberdeen, MD
Cameron Staley
Psychologist, Ph.D.
Anxiety can be debilitating but also responds well to treatment. I provide practical strategies for navigating anxiety concerns and developing a plan to pursue your values.
14 Years Experience
Online in Aberdeen, MD (Online Only)
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
Are you have panic attacks or crippling anxiety? We offer CBT and exposure interventions for bridge and driving phobias as well. Find out more at https://www.drdarienzo.com/anxiety-information-treatment-services/
Online in Aberdeen, MD
Kimberly Turner-Frazier
Counselor/Therapist, LCPC, LPC
Anxiety can feel like a constant weight, making even the smallest decisions feel overwhelming. In our work together, I use evidence-based CBT techniques to help you identify the thought patterns fueling your fears. We will focus on developing practical, real-world tools to quiet the 'what-ifs' and help you regain a sense of calm and control in your daily life.
8 Years Experience
Online in Aberdeen, MD (Online Only)
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
Do you feel anxious when you are in the social gathering? Do you feel nervous when you are in the new place? Do you feel scared when you take an airplane? If you can relate to one of above situation, you may experience anxiety/ phobia which is a common emotional disorder in today's society. Whether it's a social anxiety or fears, it's all treatable. My approach is collaborative and experiential. Together, we will identify triggers for anxiety and develop coping skills to manage it.
16 Years Experience
Online in Aberdeen, MD
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many high functioning adults live with a level of anxiety that no one around them would ever guess. You may appear steady and capable while privately managing a nervous system that feels overworked: racing thoughts, tension you cannot unwind, irritability, or a constant sense that you need to stay “on” to keep life moving. Anxiety often shows up not as panic, but as overthinking, emotional shutdown, or feeling like you are bracing for something you cannot quite name. In therapy, we slow down enough to understand what your anxiety is protecting, what it anticipates, and what it has learned from years of carrying more than your internal resources could comfortably hold. We look at the patterns that once helped you cope, such as staying ahead of everything, taking on too much, or managing others’ needs, and how those same strategies may now be costing you ease, connection, or a sense of yourself. Our work helps you recognize the early signals in your body, understand the emotional logic beneath your reactions, and build a more supportive internal rhythm. This is not about eliminating fear. It is about reducing the burden of managing everything alone and creating a life that does not require constant vigilance to maintain.
26 Years Experience
Online in Aberdeen, MD
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Anxiety often shows up as constant mental activity, pressure to perform, or a nervous system that rarely slows down. Many of the people I work with are founders, creatives, and high-performing professionals managing chronic stress, perfectionism, and the sense that they must always stay “on.” Through trauma-informed therapy and nervous system regulation, we work to reduce anxiety at its root so you can experience greater steadiness, clarity, and the ability to lead and create without running on constant adrenaline.
7 Years Experience
Online in Aberdeen, MD
Andrea Miller
Counselor/Therapist, NCC
Navigating the realm of anxiety treatment as a therapist is a delicate and personalized journey. Drawing on a repertoire of evidence-based approaches like Cognitive Behavioral Therapy (CBT), I collaborate with clients to identify and reframe negative thought patterns, empowering them to regain control over their anxious minds. Through empathetic listening, tailored interventions, and a commitment to fostering coping strategies, my goal is to guide individuals toward a place of resilience and inner calm, allowing them to rewrite their narrative beyond anxiety's grip.
5 Years Experience
Online in Aberdeen, MD
Anxiety therapists in Aberdeen, Maryland Statistics
Anxiety therapists in Aberdeen, Maryland average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (75%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 75% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 47% | Loss or Grief |
| 47% | Self Esteem |
| 44% | Social Anxiety |