Online Depression therapists in District Heights, Maryland MD
We are proud to feature top rated online Depression therapists in District Heights. We encourage you to review each profile to find your best match.
Depression
Daniel McNulty
Licensed Clinical Social Worker, LMSW
It is my goal to cultivate our relationship by providing a warm, supportive, and non-judgmental environment where you can feel understood and heard. To find the method that works best for each individual client struggling with depression, I draw from psychodynamic, humanistic, and existential perspectives. Additionally, I incorporate a variety of modalities into my work with clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Motivational Interviewing.
12 Years Experience
Online in District Heights, MD
Depression
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
Depression doesn’t just affect one partner. Whether you're the one feeling low or the one trying to help, it can create distance, confusion, and emotional exhaustion. I help couples understand how depression is impacting their relationship and find ways to support healing without losing each other in the process. Relief and reconnection are possible.
25 Years Experience
Online in District Heights, MD (Online Only)
Depression
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Depression is a serious illness, and can prevent you from accessing your normal coping tools and strategies. I work with clients to help them understand their depression and develop strategies to work around it.
23 Years Experience
Online in District Heights, MD
Depression
Dr. Lindsay Perrin
Psychologist, Ph.D.
Depression can affect every aspect of life, making even everyday tasks feel overwhelming and leaving you feeling disconnected from yourself and others. I have extensive experience helping clients understand and overcome depression using evidence-based approaches tailored to their individual needs. Drawing primarily from Cognitive Behavioral Therapy (CBT), we'll explore the patterns of thoughts, emotions, and behaviors that contribute to depressive symptoms while developing practical strategies to help you regain a sense of hope, purpose, and engagement in your life.
14 Years Experience
Online in District Heights, MD (Online Only)
Depression
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
Many of us feel down at times, and for those who suffer with depression it may seem like they are shrouded in darkness. We offer a supportive environment to develop appropriate coping skills to help our clients deal with their depressive symptomology.
16 Years Experience
Online in District Heights, MD
Depression
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I work with adults experiencing depression
13 Years Experience
Online in District Heights, MD (Online Only)
Depression
Taylor Allie
Licensed Professional Counselor, LCPC
Clients managing their depressive behaviors are far stronger than they often view themselves, which is why I use a collaborative and DBT-informed approach to support them in recognizing their present strengths and building new skills that will soften their worldview and progress them toward the life they want and deserve.
8 Years Experience
Online in District Heights, MD
Depression
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
The term "Depression" isn't just a medical term having to do with lack of adequate Seratonin in the brain. Did you know that there are actually more Seratonin receptors in our digestive tract than in our brains? Depression means that someone's nervous system got overloaded from being in "survival mode" for so long that it sort of shuts down or at least slows down. Depression really means "depleted and defeated" and doesn't just happen overnight. Treating Depression without medication is possible in mild to moderate cases and I strongly encourage clients to try non-medication methods first. Medications are not without risk or side effects so unless a person is suicidal, I discourage use of medication. Other natural methods to treat Depression can include acupuncture (I can provide a referral), natural supplements that don't cause harm, and lifestyle changes such as increasing exercise, yoga, improving diet, getting adequate quality sleep, drinking more water, and exploring some kind of spiritual path or community. Depression symptoms can take a while to improve and will require diligent effort on the part of the client but it really can improve!
24 Years Experience
Online in District Heights, MD
Depression
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Depression is often an expression of emotional loss, internal conflict, and blocked vitality rather than a problem to be treated only at the level of symptoms. My work integrates psychoanalytic exploration, somatic awareness, and hypnosis to understand how sadness, withdrawal, and numbness are shaped by early relational experience and lived in the body. Together, we work toward restoring emotional movement, self-understanding, and a renewed capacity for connection and aliveness.
7 Years Experience
Online in District Heights, MD (Online Only)
Depression
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
We help manage this condition with effective strategies
15 Years Experience
Online in District Heights, MD (Online Only)
Depression
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for depression offer a compassionate, understanding environment aimed at addressing the complex and multifaceted nature of depression. Recognizing that depression affects individuals uniquely and can profoundly impact one's thoughts, feelings, and daily functioning, we provide personalized therapy tailored to each client's specific needs, experiences, and goals.
Personalized, Empathetic Support for Overcoming Depression
* Evidence-Based: Drawing from a range of effective, evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT), we offer strategies that are proven to reduce symptoms of depression and improve quality of life.
* Understanding Root Causes: Our approach includes a deep exploration of the underlying causes of your depression—including biological, psychological, and environmental factors—to foster healing and prevent recurrence.
* Enhancing Coping Strategies: Counseling focuses on developing and strengthening coping mechanisms for dealing with the challenges and triggers of depression, providing tools for effective emotional regulation, stress management, and problem-solving.
* Building Resilience: Through tailored therapy sessions, we aim to build resilience, empowering clients to navigate future challenges with greater ease and confidence.
* Promoting Behavioral Activation: We encourage engagement in activities and routines that boost mood and motivation, helping to break the cycle of depression by reinforcing positive patterns of behavior.
Goals of Counseling for Depression
Our counseling sessions for depression are designed to:
* Alleviate Symptoms: Significantly reduce or eliminate the symptoms of depression, such as persistent sadness, lack of interest in activities, fatigue, and feelings of worthlessness.
* Restore Functioning: Enable clients to regain their ability to enjoy life, maintain relationships, and perform effectively at work or school.
* Improve Self-Esteem: Work on underlying issues of self-esteem and self-worth, promoting a healthier self-image and more positive self-talk.
* Enhance Emotional Intelligence: Foster an increased understanding and management of emotions, leading to healthier emotional responses and behaviors.
* Support Recovery and Growth: Focus on long-term strategies for maintenance and continued growth beyond overcoming depression, supporting a fulfilling and balanced life.
Depression can be an isolating and overwhelming experience, but it doesn’t have to define your life. With our dedicated support, you can rediscover hope and embark on a journey toward healing and renewal. Reach out today to learn how we can help you navigate through depression toward a brighter, more joyful future.
9 Years Experience
Online in District Heights, MD
Depression
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Depression isn't just sadness—it's the heaviness that makes getting out of bed feel impossible, the numbness that disconnects you from things you used to enjoy, and the voice that tells you nothing will ever change. We approach depression through psychodynamic, somatic, and cognitive frameworks, helping you understand what's underneath the fog while building momentum toward action. Therapy for depression here isn't about toxic positivity or pushing through—it's about reconnecting with yourself, your life, and your sense of what's possible.
26 Years Experience
Online in District Heights, MD (Online Only)
Depression
Kristina Peck
Psychologist, Licensed Psychologist
Depression can feel like walking through mud—everything takes more effort, joy feels out of reach, and even small tasks can seem overwhelming. Whether you're feeling numb, hopeless, exhausted, or just not like yourself, you’re not alone—and you don’t have to go through it without support.
With nearly 20 years of experience as a licensed psychologist, I help people navigate depression using evidence-based approaches like Acceptance and Commitment Therapy (ACT) and mindfulness-based strategies, along with Internal Family Systems (IFS)-informed work, and compassion-focused therapy. We’ll work together to gently uncover what’s underneath the heaviness, and find ways to reconnect you with purpose, meaning, and a sense of possibility.
You don’t have to pretend you’re fine here. I offer a warm, nonjudgmental space where your experience is honored, your story matters, and even small wins are worth celebrating. And yes, we might even find a few moments to laugh—because even in dark times, light still gets in.
If you're tired of feeling stuck, let’s talk. There’s a way forward, and I’d be honored to help you find it.
20 Years Experience
Online in District Heights, MD
Depression
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I assist clients in uncovering and addressing the underlying causes of their emotional pain, not just the symptoms. I integrate insight-oriented therapy with evidence-based techniques to foster self-understanding, emotional healing, and renewed motivation. Together, we work to release patterns of hopelessness, strengthen resilience, and restore a sense of balance, meaning, and joy in daily life.
27 Years Experience
Online in District Heights, MD (Online Only)
Depression
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage symptoms of depression.
17 Years Experience
Online in District Heights, MD (Online Only)
Depression
Dr. Mike Lee
Psychologist
I help individuals meet depression with understanding rather than isolation, relieve distress, and rebuild a more livable rhythm. The work is depth-informed and collaborative: we study what is happening above and beneath the surface and turn that clarity into workable steps. The aim is durable change—less heaviness, more energy and choice, and the capacity to reengage with what matters.
13 Years Experience
Online in District Heights, MD
Depression
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
Depression affects both the mind and body. It can manifest in many ways e.g. feeling sad, irritable, hopeless, withdrawn, unmotivated, difficulty with sleep (either trouble falling or staying asleep or excessive sleep), appetite changes, etc. It is my hope we can work together to help alleviate your symptoms and improve the quality of your life.
31 Years Experience
Online in District Heights, MD (Online Only)
Depression
Tenikka Denard
Counselor/Therapist, MA, LCMHC
Feeling down or sad from time to time can be normal, however when you feel numb, drained, hopeless, and have difficulty finding enjoyment in life, that can indicate a more serious problem. Depression can interfere with your ability to think, eat, work, play, and sleep. It can feel draining and isolating, but please know that YOU ARE NOT ALONE! You don't have to deal with depression alone. My role is to help you understand what you are experiencing and find your inner strengths to cope with your symptoms and return to normal functioning. Let's set a time to consult about how I can support you on your journey to better mental health.
13 Years Experience
Online in District Heights, MD (Online Only)
Depression
Kimberly Dudley
Marriage and Family Therapist, LMFT
Depression can impact every area of life, leaving you feeling hopeless, exhausted, disconnected, or stuck. Therapy can help you better understand the factors contributing to your depression, process difficult emotions, and develop practical tools to improve your mood, increase motivation, and reconnect with the things that bring meaning and fulfillment to your life.
15 Years Experience
Online in District Heights, MD
Depression
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I have found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have learned to defer to others, feeling like a burden if they consider and try to communicate their needs or limits. These folks have learned to betray themselves in order to preserve their attachments, often leading to resentment, burnout and deep depression.
11 Years Experience
Online in District Heights, MD (Online Only)
Depression therapists in District Heights, Maryland Statistics
Depression therapists in District Heights, Maryland average 18 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$205
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 63% | Stress |
| 55% | Trauma and PTSD |
| 55% | Loss or Grief |
| 51% | Self Esteem |
| 46% | Social Anxiety |