Online Solution-Focused Brief Therapy (SFBT) therapists in East Riverdale, Maryland MD
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in East Riverdale. We encourage you to review each profile to find your best match.
SFBT
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
I am currently only seeing clients via my secure video Telehealth platform. I can also work with clients over the phone when clinically appropriate.
*You must reside in DC, VA, or MD in order for me to work with you at this time due to Telehealth regulations and restrictions.
16 Years Experience
Online in East Riverdale, MD (Online Only)
SFBT
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I offer therapy exclusively online through a secure, HIPAA-compliant platform (Doxy.me), making it easy and comfortable for clients to connect from wherever they are. My therapeutic style is compassionate, collaborative, and rooted in creating a safe, judgment free space where you can explore your thoughts and emotions at your own pace. I blend evidence based approaches with genuine empathy, tailoring each session to meet your unique needs while empowering you to build insight, resilience, and lasting change.
10 Years Experience
Online in East Riverdale, MD (Online Only)
SFBT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in East Riverdale, MD (Online Only)
SFBT
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
You deserve to live a life of peace, we are here to help. Finding a therapist who is a good fit for you is key to effective therapy. At Imara Counseling we will be honored to walk with you through the unique stressors and weight of your life to watch you emerge happier, emotionally healthier and vibrant. We are intentional about creating an open, compassionate, non-judgemental environment where our clients can be their best selves.
16 Years Experience
Online in East Riverdale, MD
SFBT
Eric Weinstein
Life Coach, Hypnosis and NLP, shamanic healing, Energy Psychology (including "tapping"), Voice Dialogue
My modalities are as effective online as face-to-face, including shamanic healing.
19 Years Experience
Online in East Riverdale, MD
SFBT
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
While in-person is best, we offer tele-health for the times when you can't make it to the office.
31 Years Experience
Online in East Riverdale, MD
SFBT
Cheryl S Rubenstein
Psychologist, PhD
I am a paycholigist specializing in working with mood disorders, anxiety, OCD, eating and body image issues and women who are going through infertility treatments or are pregnant or struggling postpartum. I also work with parents to develop improved parenting strategies. I work with all ages in person and with people 16 and older virtually.
19 Years Experience
Online in East Riverdale, MD
SFBT
Jennifer L. Lechliter
Licensed Professional Counselor, LCPC, NCC
Hi, I'm Jenn. From a variety of my own experiences & challenges over the years, I've learned firsthand how stressful & overwhelming life can be - especially during forced or unexpected changes such as moving, starting college, getting a promotion, or facing an unexpected loss of any kind. If you find yourself feeling stuck, burnt-out, frequently questioning yourself with imposter syndrome, & striving for perfection in ways that impact your school/work, relationships, & everyday realities: I want you to know you are capable of finding relief in ways beyond what you might initially believe. My personalized, trauma-informed approaches have supported numerous individuals in leading more fulfilling, balanced lives.
My online practice allows you the convenience of meeting from the comfort of your home when time is short. Please reach out if you need times of the day/week other than what you see as available for us to meet together. For self-pay clients, I partner with Mentaya to assist you in claiming out-of-network benefits as applicable. Reach out with any questions or to have a free consult call together. I look forward to connecting with you!
8 Years Experience
Online in East Riverdale, MD (Online Only)
SFBT
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Hello, my name is Karla Lawrence, and I run a distance (online) counseling and coaching practice for adult individuals in Maryland. I specialize in self-care, anxiety, depression, codependency, stress and burnout recovery counseling for compassionate women & soulful introverts.
While online (tele-therapy) is not the right choice for everyone, in many cases it can be just as effective as in-person therapy. You can easily schedule an appointment during your work day, at home, or after you've put the kids to bed. You can save money and time while still making your mental/emotional health a priority. If you identify as a people pleaser, “nice” girl/guy/person, introverted, shy, and/or highly sensitive person in Maryland, I would love to help.
15 Years Experience
Online in East Riverdale, MD (Online Only)
SFBT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
Olive Tree Psychology Clinic LLC is a trauma-informed practice specializing in anxiety and mood disorders, family conflict, chronic illness and multicultural mental health. The clinic provides therapy for individuals, couples, and families.
7 Years Experience
Online in East Riverdale, MD (Online Only)
SFBT
Washington Psychological Wellness
Counselor/Therapist
Online Therapy in Maryland, Virginia, and Washington, D.C. — Convenient, Confidential, Compassionate Care
At Washington Psychological Wellness, we are proud to offer professional, HIPAA-compliant online therapy (telehealth) services to clients across Maryland, Virginia, and Washington, D.C. Our experienced, licensed therapists provide high-quality mental health care that is flexible, accessible, and tailored to your unique needs — all from the comfort and privacy of your home.
Whether you’re struggling with anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, trauma, or simply seeking personal growth, our team is here to help. We work with children, teens, adults, couples, and families, offering a safe, supportive space to explore your feelings, build coping skills, and improve your overall well-being.
Online therapy with Washington Psychological Wellness is ideal for those with busy schedules, transportation or mobility challenges, or anyone who prefers the convenience of meeting virtually. All you need is a private space, a reliable internet connection, and a smartphone, tablet, or computer.
We use secure, easy-to-use telehealth platforms to ensure your sessions are confidential and seamless. Our clinicians use evidence-based approaches and personalize each session to help you reach your goals.
Take the first step toward healing and growth today — contact us to schedule your online therapy appointment and experience compassionate, effective care from wherever you are.
12 Years Experience
Online in East Riverdale, MD
SFBT
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
My approach to therapy incorporates compassion, collaboration, non-judgemental and encouragement; while utilizing evidence based methods. I employ cognitive-behavioral, family systems, psychodynamic, short-term solution focus, supportive reflection, dialectical behavior, grief and loss therapy and mindfulness models in my practice.
23 Years Experience
Online in East Riverdale, MD (Online Only)
SFBT
Sophia Pressley
Counselor/Therapist, LCPC
I believe mental heath services should be as accessible as going to the dentist or a medical doctor for treatment. I provide telehealth for that reason because taking care of your mental health is just as important as your physical health.
16 Years Experience
Online in East Riverdale, MD
SFBT
Elana Isser
Licensed Clinical Social Worker, LCSW
Together, we will build hope and perseverance in navigating life challenges and mental illnesses. I have honed my skills in helping you use your own strengths, while also learning new skills, to improve your mental health symptoms and overall quality of life. I will work collaboratively with you to create and sustain the change that you are hoping for. I will strive to understand who you are as a person as we are creating plans for change. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.
4 Years Experience
Online in East Riverdale, MD
SFBT
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
As a PSYPACT provider, I can provide you with a high level of service in a safe online setting. This is convenient, saves time for travel, and is private.
SPECIAL: Two reduced-fee spots are open this month for telehealth. Book a free consultation below to see if we're a good fit.
32 Years Experience
Online in East Riverdale, MD
SFBT
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
At Recovered and Restored we believe that every client deserves an individualized approach to treatment. We work from a relational and harm reduction model to create a place of safety and sustainable recovery.
Through our relational and harm reduction framework we are able to develop a unique therapeutic alliance with each client to allow them to feel empowered and valued. We go at your speed and try to meet your needs through the healing process.
Our desire is that they will not only recover but feel proud of themselves and their recovery. Our team is here to help you through this healing process with evidence-based eating disorder, OCD, and anxiety treatments.
14 Years Experience
Online in East Riverdale, MD (Online Only)
SFBT
Empathetic Connections
Counselor/Therapist, LCPC
Our private practice offers secure, convenient online counseling designed to meet you wherever you are. Through confidential video sessions, we provide compassionate support for a range of concerns, including anxiety, depression, stress, relationship challenges, and life transitions. Our licensed clinicians use evidence-based approaches tailored to your unique needs, helping you build insight, resilience, and practical coping skills, all from the comfort and privacy of your own space. Flexible scheduling options make it easier to prioritize your mental health, even with a busy lifestyle.
8 Years Experience
Online in East Riverdale, MD
SFBT
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.
23 Years Experience
Online in East Riverdale, MD (Online Only)
SFBT
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
Cognitive Behavioral Therapy is one of the most studied forms of therapy in the world — proven to help with anxiety, depression, and relationship struggles. Together we'll trace the link between your thoughts, feelings, and behaviors, and gently rewrite the patterns that aren't serving you.
13 Years Experience
Online in East Riverdale, MD (Online Only)
SFBT
Dr. Megan Marks
Psychologist, PhD
You’re busy. You’re thoughtful. You’re holding it together—but inside, you might feel overwhelmed, disconnected, or just tired of managing so much on your own. Whether you’re working from home, on the go, or simply craving support that fits into your life, online therapy can help you reconnect—with yourself, your goals, and your sense of ease.
I’m Dr. Megan Marks, a licensed psychologist and owner of The Momentum Practice. I specialize in working with high-achieving adults, neurodivergent folks (especially those with ADHD), and anyone navigating stress, life transitions, or relationship challenges. In our virtual sessions, you’ll find a space that’s affirming, practical, and tailored to you—not just your problems.
Therapy with me is collaborative and grounded in real-world tools, cultural responsiveness, and a good dose of insight (and yes, sometimes humor). Whether you're unpacking old patterns, building new habits, or learning how to rest without guilt, you don’t have to do it alone.
Virtual therapy at The Momentum Practice is just as affirming, collaborative, and effective as in-person work. Whether you're navigating anxiety, burnout, relationship stress, ADHD, or major life transitions, online therapy offers the flexibility to get support without sacrificing connection or privacy.
You deserve a space that helps you feel more like yourself—not just functioning, but fulfilled. Let’s build some momentum. Contact me for a free 15 minute consultation!
21 Years Experience
Online in East Riverdale, MD
Solution-Focused Brief Therapy (SFBT) therapists in East Riverdale, Maryland Statistics
Solution-Focused Brief Therapy (SFBT) therapists in East Riverdale, Maryland average 18 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (62%).
Average years in practice
18 Years Experience
Average cost per session
$193
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 62% | Stress |
| 49% | Loss or Grief |
| 48% | Trauma and PTSD |
| 48% | Self Esteem |
| 43% | Social Anxiety |