Online Codependency therapists in Hillandale, Maryland MD
We are proud to feature top rated online Codependency therapists in Hillandale. We encourage you to review each profile to find your best match.
Codependency
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Co-dependency is an expression of the False Self developed in a narcissistic &/or alcoholic home. It's the compulsion to find one's identity through the eyes of other people, instead of from inside oneself. (Blog : 2017)
40 Years Experience
Online in Hillandale, MD (Online Only)
Codependency
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Codependency issues. During our sessions, we will collaborate to create a plan for addressing them that helps you resolve such issues in a meaningful manner to restore functioning enabling and empowering you to move beyond your past. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. Our goal is to make lasting and desired changes to promote healthy relationships and positive interactions.
28 Years Experience
Online in Hillandale, MD (Online Only)
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
29 Years Experience
Online in Hillandale, MD (Online Only)
Codependency
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Codependency often shows up as overgiving, people-pleasing, or losing yourself in others’ needs. I gently guide you back to yourself—your desires, boundaries, and worth. Using relational and somatic tools, we’ll heal the patterns that keep you stuck in caregiving at your own expense, and practice what it means to love without losing yourself.
8 Years Experience
Online in Hillandale, MD (Online Only)
Codependency
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Hillandale, MD
Codependency
Louisa Lombard
Licensed Professional Counselor, LCPC, LPCC, PPS
If you notice that you tend toward people-pleasing, supporting others before yourself, experience variable levels of self-esteem based on what is happening in your life and what people say to you, and setting boundaries feels really, really hard...then it is possible that you want some support around ways of showing up that are not in your best interests.
13 Years Experience
Online in Hillandale, MD (Online Only)
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
36 Years Experience
Online in Hillandale, MD
Codependency
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I specialize in offering compassionate support for individuals navigating codependency issues. Codependency often stems from complex dynamics in relationships, where individuals prioritize others' needs and emotions over their own, leading to a loss of self-identity and unhealthy dependency patterns.
My approach to codependency therapy is deeply rooted in fostering self-awareness, self-compassion, and empowerment. I provide a safe and nurturing space where clients can explore the underlying factors contributing to their codependent behaviors and beliefs.
Through personalized therapy sessions, I help clients unravel dysfunctional thought patterns, set healthy boundaries, and cultivate a stronger sense of self-worth and autonomy. Using evidence-based techniques such as boundary setting exercises, inner child work, and mindfulness practices, I empower clients to break free from codependent cycles and cultivate fulfilling, balanced relationships.
I am committed to guiding clients on a journey of self-discovery and healing, where they can reclaim their sense of agency, authenticity, and emotional independence. If codependency is hindering your ability to live a fulfilling life, we're here to support you every step of the way.
Take the courageous step towards reclaiming your autonomy and emotional well-being. Reach out to for specialized codependency therapy services today and embark on a path towards greater freedom, joy, and authenticity.
16 Years Experience
Online in Hillandale, MD
Codependency
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I have found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have learned to defer to others, feeling like a burden if they consider and try to communicate their needs or limits, which is the foundation of codependency. These folks have learned to betray themselves in order to preserve their attachments, often leading to resentment, burnout, anxiety and depression.
11 Years Experience
Online in Hillandale, MD (Online Only)
Codependency
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
Codependency is a behavioral condition in a relationship where one person enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement. Among the core characteristics of codependency is an excessive reliance on other people for approval and a sense of identity. In our work together, we will explore/examine the issues related to the behavior and improve the reasoning behind co-dependency.
Online in Hillandale, MD
Codependency
Mikela Hallmark
Therapist, MS, LPC, LMHC
Codependency isn’t just about “losing yourself in a relationship.” It’s a survival strategy — often born from childhood environments where attunement, safety, or emotional permission were inconsistent or absent. In our work together, we gently unravel these patterns, not by labeling you as broken, but by honoring the intelligence of the parts that learned to over-function, over-give, and under-receive.
I help clients build internal boundaries before external ones — learning to recognize where they end and others begin. Together, we practice new relational templates rooted in self-trust, emotional honesty, and reciprocity. This isn’t about becoming “independent” in a vacuum. It’s about reclaiming yourself without losing connection — perhaps for the first time.
15 Years Experience
Online in Hillandale, MD
Codependency
Rivers of Hope Counseling
Licensed Professional Counselor
We focus on supporting individuals navigating codependent patterns in relationships. Our recommended therapists help clients build healthy boundaries, improve self-awareness, and foster balanced, fulfilling relationships. Through personalized therapy, we empower clients to develop independence, enhance self-esteem, and cultivate emotional resilience.
Recommended therapists: Lea Harkless, Claire Tran, Tara Johnson
6 Years Experience
Online in Hillandale, MD
Codependency
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in Hillandale, MD (Online Only)
Codependency
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage codependency in your relationships.
17 Years Experience
Online in Hillandale, MD (Online Only)
Codependency
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Codependency often involves losing yourself in relationships, putting others’ needs above your own, struggling with boundaries, or tying your self-worth to how others feel. I help individuals recognize these patterns, rebuild a strong sense of self, and develop healthier, more balanced relationships. Together, we’ll work to create emotional independence, stronger boundaries, and a deeper sense of confidence and self-respect.
24 Years Experience
Online in Hillandale, MD (Online Only)
Codependency
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
In sessions, I utilize Dialectical Behavior Therapy (DBT) to address codependency by helping clients develop healthier boundaries, improve emotional regulation, and enhance interpersonal effectiveness. Through individual and group therapy sessions, I incorporate specific DBT skills such as mindfulness, distress tolerance, and assertiveness training to empower clients to break free from codependent patterns. By fostering self-awareness and teaching adaptive coping strategies, I support clients in creating more balanced and fulfilling relationships while reducing reliance on dysfunctional dynamics.
12 Years Experience
Online in Hillandale, MD
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Hillandale, MD
Codependency
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Psychodynamic therapy, Rational Emotive Therapy- exploration of co-dependent no more interventions( work book etc)
23 Years Experience
Online in Hillandale, MD (Online Only)
Codependency
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I support clients in breaking free from the patterns of codependency that can leave them feeling drained, unseen, or overly responsible for others. Drawing from Melody Beattie’s Codependent No More workbook, I guide clients through practical steps to set healthy boundaries, reconnect with their own needs, and build self-worth. Together, we’ll create space for healthier relationships and a stronger, more empowered sense of self.
10 Years Experience
Online in Hillandale, MD (Online Only)
Codependency
Dr. Olivia Blandford
Psychologist, Ph.D.
Difficult relationship dynamics are my bread and butter. I can help you understand the origins of your patterns and why you might be doing what you are doing. We can work together to find more balanced, effective boundaries and learn how to deliver them effectively.
6 Years Experience
Online in Hillandale, MD
Codependency therapists in Hillandale, Maryland Statistics
Codependency therapists in Hillandale, Maryland average 18 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Depression (86%).
Average years in practice
18 Years Experience
Average cost per session
$195
Gender ID
| 63% |
Female |
|
| 27% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 86% | Depression |
| 72% | Self Esteem |
| 71% | Loss or Grief |
| 66% | Stress |
| 61% | Trauma and PTSD |