Online Depression therapists in Mount Rainier, Maryland MD
We are proud to feature top rated online Depression therapists in Mount Rainier. We encourage you to review each profile to find your best match.
Depression
South Psychology
Psychologist, PhD
Are you feeling overwhelmed by the weight of depression? At South Psychology, we’re here to offer a helping hand on your journey toward healing and hope.
Our Approach:
Evidence-Based Therapy: Our licensed therapists specialize in treating depression. We utilize evidence-based approaches to address the emotional, cognitive, and behavioral aspects of this condition.
Individualized Care: We recognize that each person’s experience with depression is unique. Our personalized treatment plans focus on your specific needs, empowering you to regain control over your life.
Holistic Healing: Beyond therapy, we consider lifestyle factors, coping strategies, and social support. Our holistic approach aims to enhance your overall well-being.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for challenging negative thought patterns and developing healthier coping mechanisms.
Mindfulness Practices: Learn mindfulness techniques to manage distressing emotions and cultivate self-awareness.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
8 Years Experience
Online in Mount Rainier, MD
Depression
Eric Weinstein
Life Coach, Hypnosis and NLP, shamanic healing, Energy Psychology (including "tapping"), Voice Dialogue
As a non-licensed practitioner, I cannot legally claim to work with depression (because it’s a diagnosable condition). That said, I’ve successfully helped a number of depressed clients (officially diagnosed or not) who’ve been in conventional treatment for years. I also speak from personal experience, as a guy whose family was affected by undiagnosed depression.
I believe the “chemical imbalance” model that the pharmaceutical companies use is simplistic. It reflects our society’s love of easy answers, how little therapy insurance companies want to pay for, and the over-specialization of health care, which results in practitioners who don’t understand how mind, body, and spirit fit together.
A holistic long-term solution can be as simple as diet, herbs, and supplements (some as effective as prescriptions, without the side-effects). Or it might include coaching to develop healthy relationships and solve problems that are getting you down, improving self-esteem, learning healthy habits and positive coping mechanisms, and healing and energy treatments to change the negative messages you’ve absorbed through life.
19 Years Experience
Online in Mount Rainier, MD
Depression
Kimberly Dudley
Marriage and Family Therapist, LMFT
Depression can impact every area of life, leaving you feeling hopeless, exhausted, disconnected, or stuck. Therapy can help you better understand the factors contributing to your depression, process difficult emotions, and develop practical tools to improve your mood, increase motivation, and reconnect with the things that bring meaning and fulfillment to your life.
15 Years Experience
Online in Mount Rainier, MD
Depression
Kimberly Turner-Frazier
Counselor/Therapist, LCPC, LPC
Depression can make the simplest tasks feel insurmountable, often leaving you feeling disconnected from the things you once loved. In my practice, I work with adults and adolescents to gently navigate these heavy emotions. Using a collaborative approach grounded in CBT, we will focus on identifying negative thought patterns and gradually reintroducing activities that bring a sense of accomplishment and joy. My goal is to help you rediscover your energy and find a path out of the fog toward a more hopeful, balanced life.
8 Years Experience
Online in Mount Rainier, MD (Online Only)
Depression
Molly Rosenstein
Counselor/Therapist, LPC
Depression can make even the simplest tasks feel heavy and isolating. I offer a supportive, nonjudgmental space where you don’t have to go through it alone. Using evidence-based approaches like Cognitive Behavioral Therapy, we’ll work together to shift unhelpful thought patterns and reconnect you with hope, meaning, and motivation. At the heart of my work is a deep commitment to empathy, authenticity, and the healing power of a genuine therapeutic relationship.
5 Years Experience
Online in Mount Rainier, MD
Depression
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It's important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
12 Years Experience
Online in Mount Rainier, MD
Depression
Jennifer L Abel
Psychologist, Ph.D.
While depression isn't my primary focus a recent meta-analysis (study combining many studies) proved that focusing on treating worry and anxiety relieves depression as much as targeting it directly. My unique and simple approach to cognitive therapy for anxiety applies equally well to depression. Nonetheless, when we used relaxation only, to target worry and anxiety, it lifted depression as much as those groups who used cognitive therapy. However, if you are so depressed that you have recently contemplated suicide, I suggest you see someone in a group practice or someone who is willing to take emergency calls 24/7 because I do not do that.
30 Years Experience
Online in Mount Rainier, MD (Online Only)
Depression
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
Depression doesn’t just affect one partner. Whether you're the one feeling low or the one trying to help, it can create distance, confusion, and emotional exhaustion. I help couples understand how depression is impacting their relationship and find ways to support healing without losing each other in the process. Relief and reconnection are possible.
25 Years Experience
Online in Mount Rainier, MD (Online Only)
Depression
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
13 Years Experience
Online in Mount Rainier, MD (Online Only)
Depression
Ostara Psychotherapy Associates PLLC
Psychologist
I am certified in Interpersonal Therapy which is the leading treatment for depression as well as have been trained in Mindfulness-Based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
19 Years Experience
Online in Mount Rainier, MD
Depression
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We work on uncovering the root of the issues that result in depression, exploring with self compassion the maladaptive behaviors and readjusting thoughts, feelings and behaviors that invokes a sense of wellbeing and satisfaction in life.
10 Years Experience
Online in Mount Rainier, MD
Depression
Tami Jones
Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
Depression is often the weight of emotions that feel unbearable. I support clients in understanding the origin and current manifestation of symptoms. With collaboration and intention, strategies can be identified and implemented to promote change.
13 Years Experience
Online in Mount Rainier, MD (Online Only)
Depression
Christine Highfill
Licensed Professional Counselor, LCPC-S
Depression can feel like a heavy weight that makes even simple daily tasks overwhelming. Whether you’re experiencing persistent sadness, loss of motivation, changes in sleep or appetite, or a sense of emptiness, you don’t have to face it alone. I provide a supportive and compassionate space where you can process your experiences, identify underlying patterns, and develop healthier coping strategies. Together, we’ll work toward easing symptoms, restoring balance, and helping you reconnect with your sense of purpose, joy, and self-worth. Healing is possible, and you deserve to feel lighter and more hopeful about the future.
19 Years Experience
Online in Mount Rainier, MD
Depression
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component focus on the development of healthy boundaries, self-awareness, and interpersonal skills to build balanced and fulfilling relationships.
24 Years Experience
Online in Mount Rainier, MD
Depression
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
29 Years Experience
Online in Mount Rainier, MD
Depression
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Depression can feel like heaviness, numbness, or disconnection from life. Together, we gently explore the roots of your low mood—whether loss, systemic stress, trauma, or internalized shame. I offer body-based practices to help you reconnect with small sensations of energy and hope, at a pace that honors your fatigue and your healing journey.
8 Years Experience
Online in Mount Rainier, MD (Online Only)
Depression
Dr. Samantha Kallberg
Psychologist, PsyD, LP
My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Mount Rainier, MD (Online Only)
Depression
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If you're grappling with the heavy weight of depression, know that there's support just for you. We specialize in helping teens and adults like you navigate through these tough times. Together, we can work on understanding your feelings, finding coping strategies, and building a brighter tomorrow. In our sessions, you'll find a safe space to share your thoughts without judgment. Let's embark on a journey towards healing, one step at a time. Your well-being is our priority, and we're here to stand by you, offering guidance and support. You're not alone, and there's hope for a brighter, happier future.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Mount Rainier, MD (Online Only)
Depression
Dr. Amy Schullery
Psychologist, Psy.D.
I use CBT and other therapy techniques to help people change negative thoughts related to depression, change behaviors and improve their mood.
19 Years Experience
Online in Mount Rainier, MD
Depression
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
When isolation and inactivity trap your capacity to live the life you want, I help you learn tools to regain your footing and reach goals.
13 Years Experience
Online in Mount Rainier, MD
Depression therapists in Mount Rainier, Maryland Statistics
Depression therapists in Mount Rainier, Maryland average 18 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$205
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 63% | Stress |
| 55% | Trauma and PTSD |
| 55% | Loss or Grief |
| 51% | Self Esteem |
| 46% | Social Anxiety |