Online Solution-Focused Brief Therapy (SFBT) therapists in Silver Spring, Maryland MD
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Silver Spring. We encourage you to review each profile to find your best match.
SFBT
Empathetic Connections
Counselor/Therapist, LCPC
Our private practice offers secure, convenient online counseling designed to meet you wherever you are. Through confidential video sessions, we provide compassionate support for a range of concerns, including anxiety, depression, stress, relationship challenges, and life transitions. Our licensed clinicians use evidence-based approaches tailored to your unique needs, helping you build insight, resilience, and practical coping skills, all from the comfort and privacy of your own space. Flexible scheduling options make it easier to prioritize your mental health, even with a busy lifestyle.
8 Years Experience
Online in Silver Spring, MD
SFBT
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
I am available to meet with you online, using a Tele-Mental Health portal. We can schedule an appointment that is convenient for you.
Online in Silver Spring, MD
SFBT
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
You deserve to live a life of peace, we are here to help. Finding a therapist who is a good fit for you is key to effective therapy. At Imara Counseling we will be honored to walk with you through the unique stressors and weight of your life to watch you emerge happier, emotionally healthier and vibrant. We are intentional about creating an open, compassionate, non-judgemental environment where our clients can be their best selves.
16 Years Experience
Online in Silver Spring, MD
SFBT
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Personalized Virtual Counseling Tailored to Your Needs
Elisha S. Lee, NCCA LPC, provides professional and compassionate online counseling sessions designed for teens and adults seeking support with mental health issues, emotional distress, and life challenges. Leveraging the convenience and flexibility of virtual platforms, Elisha offers an accessible and effective alternative to traditional face-to-face counseling, ensuring that you receive the support you need from the comfort of your own home or any private space.
How Online Counseling Works with Elisha S. Lee, LPC:
* Initial Consultation: Your journey begins with an initial consultation to discuss your needs, counseling goals, and to ensure a good fit between therapist and client.
* Scheduling and Platform: Sessions are conducted via a secure and confidential video conferencing tool, scheduled at times that are convenient for you, including evening and weekend options.
* Approach: Elisha utilizes a blend of Temperament Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed practices tailored to your individual circumstances, fostering resilience, growth, and effective coping strategies.
* Continuous Support: Elisha offers regular sessions coupled with exercises and activities to do between sessions to help you apply the insights and strategies learned during counseling to real-life situations.
* Privacy and Confidentiality: Ensuring your privacy, Elisha adheres to strict confidentiality protocols and uses HIPAA-compliant platforms to maintain the security of all communications.
Benefits of Choosing Online Counseling with Elisha:
* Flexibility: Manage sessions around your schedule and commitments.
* Accessibility: Ideal for individuals in remote areas or those with mobility challenges.
* Comfort: Engage in a space where you feel most comfortable, reducing anxiety and promoting openness.
* Continuity: No interruptions due to travel or minor illnesses, providing consistency in your journey.
Who Can Benefit?
* Individuals with Busy Schedules: Professionals, parents, students, and anyone juggling demanding schedules.
* Residents in Remote or Underserved Locations: Those without easy access to quality mental health services.
* Those Seeking Privacy: Individuals who prefer a discreet way of receiving help.
Get Started Today
Embrace the path to mental well-being with Elisha S. Lee, NCCA LPC. Contact today to schedule your initial consultation and discover how online counseling can bring constructive change and profound healing into your life. Whether you're dealing with anxiety, depression, relationship issues, or just need someone to talk to, Elisha is here to help you navigate your path to wellness.
For more information or to book an appointment, please visit https://www.restoringyouchristiancounseling.com/ or contact her office directly. Embrace a convenient and tailored counseling option that adapts to your lifestyle, enabling personal growth and emotional health.
9 Years Experience
Online in Silver Spring, MD
SFBT
Eric Weinstein
Life Coach, Hypnosis and NLP, shamanic healing, Energy Psychology (including "tapping"), Voice Dialogue
My modalities are as effective online as face-to-face, including shamanic healing.
19 Years Experience
Online in Silver Spring, MD
SFBT
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
My approach to therapy incorporates compassion, collaboration, non-judgemental and encouragement; while utilizing evidence based methods. I employ cognitive-behavioral, family systems, psychodynamic, short-term solution focus, supportive reflection, dialectical behavior, grief and loss therapy and mindfulness models in my practice.
23 Years Experience
Online in Silver Spring, MD (Online Only)
SFBT
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
I’m a doctoral-prepared psychiatric nurse practitioner with extensive experience supporting teens, young adults, and adults navigating depression, anxiety, and ADHD. I provide therapy medication management, offering a balanced, personalized approach to help you find relief, clarity, and lasting well-being.
15 Years Experience
Online in Silver Spring, MD (Online Only)
SFBT
Karen J. Osterle
Licensed Clinical Social Worker, MSSA, LICSW
My life's work focus centers on helping clients. patients, and couples to feel more connected, grounded, and safe in their lives and relationships, whether that means strengthening your most important relationships with others---or strengthening the one you have with yourself in order to remove yourself from a bad loop. Almost every person has the ability to move toward connection and healing, even in the face of difficult and challenging life experiences. Choose to be less alone in this unique political moment and era of enormous change.
25 Years Experience
Online in Silver Spring, MD
SFBT
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
While in-person is best, we offer tele-health for the times when you can't make it to the office.
31 Years Experience
Online in Silver Spring, MD
SFBT
Andrea Miller
Counselor/Therapist, NCC
Our secure platform ensures a safe space for open conversations with licensed therapists, fostering a supportive environment for personal growth and healing.
5 Years Experience
Online in Silver Spring, MD
SFBT
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in Silver Spring, MD
SFBT
Dr. Olivia Blandford
Psychologist, Ph.D.
The COVID crisis struck near the end of my formal training, which afforded me the opportunity to extensively train in the delivery of quality therapy using virtual technologies. I am proud to have built a practice from the ground up in which I am equally comfortable and effective in person and on video, and I have worked with clients from every corner of the country. Whether you are down the street or hundreds of miles away, trust that you will feel the same warmth, connection, and attention from me over video as you would face-to-face. I use HIPAA-compliant software that prioritizes privacy and convenience, and I dedicate part of my annual continuing education to telehealth-specific skills to ensure I am always giving you my best.
6 Years Experience
Online in Silver Spring, MD
SFBT
Linda Friedman
Psychologist, Psy.D.
I offer online therapy as a convenient and comfortable alternative for individuals with diverse needs, seeking effective treatment from the comfort of their own space.
22 Years Experience
Online in Silver Spring, MD
SFBT
Dr. Lindsay Perrin
Psychologist, Ph.D.
As a clinical psychologist, I have been practicing for over a decade and now provide exclusively telehealth services.
14 Years Experience
Online in Silver Spring, MD (Online Only)
SFBT
Washington Psychological Wellness
Counselor/Therapist
Online Therapy in Maryland, Virginia, and Washington, D.C. — Convenient, Confidential, Compassionate Care
At Washington Psychological Wellness, we are proud to offer professional, HIPAA-compliant online therapy (telehealth) services to clients across Maryland, Virginia, and Washington, D.C. Our experienced, licensed therapists provide high-quality mental health care that is flexible, accessible, and tailored to your unique needs — all from the comfort and privacy of your home.
Whether you’re struggling with anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, trauma, or simply seeking personal growth, our team is here to help. We work with children, teens, adults, couples, and families, offering a safe, supportive space to explore your feelings, build coping skills, and improve your overall well-being.
Online therapy with Washington Psychological Wellness is ideal for those with busy schedules, transportation or mobility challenges, or anyone who prefers the convenience of meeting virtually. All you need is a private space, a reliable internet connection, and a smartphone, tablet, or computer.
We use secure, easy-to-use telehealth platforms to ensure your sessions are confidential and seamless. Our clinicians use evidence-based approaches and personalize each session to help you reach your goals.
Take the first step toward healing and growth today — contact us to schedule your online therapy appointment and experience compassionate, effective care from wherever you are.
12 Years Experience
Online in Silver Spring, MD
SFBT
Kiersten Lipinski
Licensed Clinical Social Worker, LCSW-C
Online therapy reduces the barrier of travel and scheduling conflicts by accessing mental health support through video calls. I offer online therapy by using a secure and HIPPA compliant platform.
7 Years Experience
Online in Silver Spring, MD (Online Only)
SFBT
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy.
While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.
10 Years Experience
Online in Silver Spring, MD
SFBT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in Silver Spring, MD (Online Only)
SFBT
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
My online coaching practice is focused on helping individuals uncover and live their authentic purpose. Through virtual sessions, I offer a personalized, empathetic approach that supports you in navigating life’s unique challenges. With an emphasis on creating a safe, supportive space, I make coaching both accessible and convenient—no matter where you are.
9 Years Experience
Online in Silver Spring, MD (Online Only)
SFBT
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers convenient and accessible online therapy services to clients in over 40 states. With over 15 years of experience, Dr. Downs provides high-quality mental health care from the comfort of your own home. Her telehealth services are designed to help children, adolescents, and their families navigate emotional, behavioral, and social challenges, including anxiety, depression, ADHD, and trauma.
Dr. Downs utilizes evidence-based therapeutic techniques, such as Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and the Attachment, Self-Regulation, and Competency (ARC) framework, to deliver effective and personalized care. Her approach is tailored to meet the unique needs of each client, ensuring that you receive the support and guidance needed to achieve emotional well-being and personal growth.
Online therapy with Dr. Downs offers the flexibility to schedule sessions at times that work best for you, eliminating the need for travel and making it easier to fit therapy into your busy life. Whether you are dealing with stress, managing a mental health condition, or seeking personal development, Dr. Downs is committed to helping you achieve your goals through compassionate and collaborative therapy.
Experience the benefits of professional mental health care from the convenience of your own space with Dr. Keri Downs’s online therapy services.
21 Years Experience
Online in Silver Spring, MD
Solution-Focused Brief Therapy (SFBT) therapists in Silver Spring, Maryland Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Silver Spring, Maryland average 18 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (62%).
Average years in practice
18 Years Experience
Average cost per session
$193
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 62% | Stress |
| 49% | Loss or Grief |
| 48% | Trauma and PTSD |
| 48% | Self Esteem |
| 43% | Social Anxiety |