Online Social Anxiety therapists in South Laurel, Maryland MD
We are proud to feature top rated online Social Anxiety therapists in South Laurel. We encourage you to review each profile to find your best match.
Social Anxiety
Mikela Hallmark
Therapist, MS, LPC, LMHC
Anxiety isn’t just “worry.” It’s the mind working overtime to protect you — often in ways that leave you feeling stuck, overwhelmed, or disconnected. Social anxiety, in particular, can make even simple interactions feel loaded with risk, self-doubt, or shame. You might find yourself rehearsing conversations before they happen, overanalyzing them after, or avoiding them altogether.
In our work together, we look beneath the symptoms. Instead of just learning how to manage your anxiety, we explore what it’s trying to protect you from — and why it learned to speak so loudly. I help clients slow down their inner experience, tune into the body, and begin to relate to anxiety with curiosity rather than fear.
Together, we’ll build new internal pathways rooted in safety, self-compassion, and presence. You don’t have to be “fearless” to live a full, connected life. You just have to stop fighting yourself.
15 Years Experience
Online in South Laurel, MD
Social Anxiety
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people who are experiencing anxiety particularly as it relates to relationships with others. I work with individuals to explore thoughts, feelings, and behaviors that impact them and collaborate with them to help them find ways to navigate their anxiety in adaptive ways.
9 Years Experience
Online in South Laurel, MD
Social Anxiety
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating social anxiety and related difficulties. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to feel relief.
23 Years Experience
Online in South Laurel, MD
Social Anxiety
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating social anxiety. My professional journey includes working in hospital settings, private practice, and serving as a medical officer in the U.S. Army, where I gained invaluable experience addressing diverse mental health concerns. Over the years, I have honed my skills in evidence-based therapies for social anxiety, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), through advanced training at leading military treatment facilities and esteemed private practices.
These experiences have deepened my understanding of the unique challenges posed by social anxiety and strengthened my dedication to providing compassionate, effective care. My mission is to help you overcome the limitations of social anxiety, build confidence, and lead a more connected and meaningful life. Together, we will create a personalized therapeutic plan tailored to your needs, ensuring you feel supported and empowered every step of the way.
10 Years Experience
Online in South Laurel, MD
Social Anxiety
Eric Weinstein
Life Coach, Hypnosis and NLP, shamanic healing, Energy Psychology (including "tapping"), Voice Dialogue
I’m dubious about the term “social anxiety.” I don’t doubt for a second how paralyzing or distressing it is to be anxious in social situations, but diagnosing someone with social anxiety sometimes feels like an excuse for a quick fix: “Here’s a prescription!” That’s not my approach (although I get it if that’s where you are now).
Whether you’ve been diagnosed or not doesn’t matter to me. What matters is that you want to be more confident and comfortable around people. Because I can help you with that.
The tools I use – energy psychology, hypnosis and NLP (neurolinguistic programming), nutritional guidance, and voice dialogue (or “parts work”) – all have a part. As can figuring out if “social anxiety” is part of a bigger problem, such as chronic anxiety or perfectionism or a general distrust of people, or a seemingly unrelated bad experience that subconsciously affects you in social situations.
Human beings are social animals. Social connection is so important that a lack of it is a reliable predictor of early death. And technology now gives us so many ways to “connect” that it’s easy to stop connecting in meaningful ways.
If you’re tired of not being able to be yourself (or the person you want to be) in social situations, there’s a good chance I can help. Please get in touch.
19 Years Experience
Online in South Laurel, MD
Social Anxiety
Rachael Keyser, PsyD
Psychologist, PsyD
Social anxiety can limit opportunities for personal and professional growth. I guide clients in gradually confronting social fears, building confidence, and learning practical skills to reduce anxiety in social settings, so they can experience more meaningful interactions and a fulfilling social life.
4 Years Experience
Online in South Laurel, MD
Social Anxiety
Aguib Diop
Psychologist, PhD, LP, PSYPACT
While most of us place some value on our personal and professional reputations, what happens when we're in constant fear of these reputations being tarnished or attacked? For those with social anxiety disorders, the result is the avoidance of people, experiences and opportunities that could result in life’s enjoyment. If you have a social anxiety disorder, our shared goal will be to gradually confront these avoided situations. After experiencing each situation, your original thoughts will be reframed to match this experience rather than the feared worst-case scenario. You’ll also apply coping strategies that help you feel at ease while confronting situations. You may even learn to laugh at yourself, which is almost always a win.
19 Years Experience
Online in South Laurel, MD
Social Anxiety
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Specialty Blurb on Social Anxiety
Social Anxiety counseling services cater to individuals experiencing overwhelming fear and discomfort in social situations, which can significantly impede personal and professional relationships. Understanding the profound influence social anxiety has on one's day-to-day life, our approach combines warmth, confidentiality, and professional expertise. We aim to offer a supportive environment where individuals can confront their fears, develop social skills, and foster self-confidence.
Techniques and Supports for Social Anxiety
* Cognitive Behavioral Therapy (CBT) for challenging and changing negative thought patterns associated with social situations.
* Exposure therapy to gradually and safely face social settings, reducing fear over time.
* Social skills training to enhance communication abilities and comfort in various social interactions.
* Mindfulness and stress reduction techniques to lower anxiety levels and promote a calm state of mind.
* Group counseling sessions that provide a supportive arena for practicing new skills and receiving feedback in a controlled atmosphere.
Goals of Social Anxiety Counseling
Our Social Anxiety Counseling is designed to:
* Equip individuals with effective coping mechanisms for managing anxiety in social scenarios.
* Improve self-esteem and assertiveness in interpersonal relationships.
* Increase understanding of social anxiety's triggers and effects to better navigate challenging situations.
* Guide you in creating and maintaining meaningful relationships.
* Encourage positive social interactions through practical exercises and real-life applications.
* Addressing social anxiety requires patience and a personalized therapeutic approach. Our services are tailored to help individuals overcome the barriers posed by social anxiety, allowing them to live more freely and confidently. By breaking the cycle of fear and avoidance, we support our clients in navigating social environments with ease and developing lasting, fulfilling connections.
9 Years Experience
Online in South Laurel, MD
Social Anxiety
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Using cognitive behavioral strategies, develop effective approach to reducing symptoms.
44 Years Experience
Online in South Laurel, MD
Social Anxiety
Sophia Pressley
Counselor/Therapist, LCPC
Social anxiety cause impairments in one's life journey that prevents normal human interaction causing difficulty in many aspects of life. I will help you identify the symptoms and triggers of you social anxiety and teach you skills and techniques that will reduce your your symptoms and allow you to actively engage in your life journey.
16 Years Experience
Online in South Laurel, MD
Social Anxiety
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
Many introverts tend to isolate themselves, and this was exacerbated by the pandemic. Finding the cause of this condition can be helpful in building confidence, and decreasing self-consciousness. The free, regular zoom seminars are helpful, and after a period of time people become more confident in revealing themselves. Please feel free to call for more information and/or a consultation: 301-229-8000.
56 Years Experience
Online in South Laurel, MD
Social Anxiety
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
We help manage this condition with effective strategies or medication management
15 Years Experience
Online in South Laurel, MD (Online Only)
Social Anxiety
South Psychology
Psychologist, PhD
Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections.
Why Choose South Psychology for Social Anxiety?
Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them.
Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you.
Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations.
Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior.
Our Social Anxiety Services Include:
Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety.
Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions.
Exposure Therapy: Gradually face social situations in a supportive environment.
Group Therapy: Connect with others who share similar experiences and learn from one another.
Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.
8 Years Experience
Online in South Laurel, MD
Social Anxiety
Dr. Mike Strand
Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.
18 Years Experience
Online in South Laurel, MD
Social Anxiety
Kiersten Lipinski
Licensed Clinical Social Worker, LCSW-C
I can help individuals with social anxiety by providing a safe and supportive space to explore their fears and challenges. Together, we’ll work on managing anxiety, shifting negative thought patterns, and learning practical skills to navigate social interactions, so that social anxiety no longer holds you back from living a fulfilling life.
7 Years Experience
Online in South Laurel, MD (Online Only)
Social Anxiety
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.
40 Years Experience
Online in South Laurel, MD (Online Only)
Social Anxiety
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Cognitive Behavioral Therapy, mindfulness practices, Short-Term Solution Focused (BRIEF)
23 Years Experience
Online in South Laurel, MD (Online Only)
Social Anxiety
Kimberly Turner-Frazier
Counselor/Therapist, LCPC, LPC
If social situations feel like a source of constant dread or intense self-criticism, you are not alone. I specialize in helping individuals manage the physical and mental toll of social anxiety. Together, we will explore the roots of your discomfort and practice practical, evidence-based techniques to quiet the 'internal critic.' By building your confidence in a safe, non-judgmental space, we can work toward navigating social interactions with greater ease and authenticity, allowing you to connect with others on your own terms.
8 Years Experience
Online in South Laurel, MD (Online Only)
Social Anxiety
Erika Gray
Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear.
Let's do this.
15 Years Experience
Online in South Laurel, MD (Online Only)
Social Anxiety
Kimberly Dudley
Marriage and Family Therapist, LMFT
Social anxiety can make everyday interactions feel overwhelming and leave you constantly worrying about how others perceive you. Together, we’ll work to understand the root causes of your anxiety, challenge unhelpful thought patterns, build confidence in social situations, and help you engage more comfortably and authentically with others.
15 Years Experience
Online in South Laurel, MD
Social Anxiety therapists in South Laurel, Maryland Statistics
Social Anxiety therapists in South Laurel, Maryland average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (82%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 82% | Depression |
| 77% | Stress |
| 68% | Self Esteem |
| 58% | Trauma and PTSD |
| 56% | Loss or Grief |