Online therapists in White Oak, Maryland MD
We are proud to feature top rated online therapists in White Oak. We encourage you to review each profile to find your best match.
Lisa Saponaro
Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.
28 Years Experience
Online in White Oak, MD
Jess Williams
Licensed Clinical Social Worker, MSS, LCSW
When you're living your life just a little bit differently from other people, it can feel like the world just wasn't made for you - and it sucks. Whether it's how or who you love, how your brain works, the way you seem to worry about absolutely everything, or the decisions you make about what you want your life to look like, it can feel super isolating and discouraging to not feel seen and understood by those around you. When I work with clients, that is my main goal - to help them feel seen, understood, and accepted for who they are. Sure, we will work on your anxiety, I'll give you new techniques to try and different ways to think about the world around you, and we'll explore practical advice for things like workplace stress, relationship issues, and family drama, but I also want to help you like YOU more than you ever have before. It might sound cliche (in fact, I know it does), but developing the ability to back yourself, accept your emotions without judgement, and make decisions that feel truly right to you can make all the difference in the world. AND with online therapy, we can do all of this from the comfort of your own home - no traffic, finding a parking spot, or worrying about being on time! I work with clients virtually throughout Delaware, Pennsylvania, and Maryland.
Starting therapy can be anxiety-provoking at times, which is why I offer free consultations to all prospective clients. You can book a free 20 minute phone call directly on my website, and I'll reach out to you right away to confirm. We can chat about what you're looking for support with AND make sure everything feels like a good fit before scheduling an intake. I can't wait to connect with you!
6 Years Experience
Online in White Oak, MD
Loren Conaway, PhD
Psychologist, PhD
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorder, phobias, social anxiety and generalized worries.
I received specialized training via the University of Pennsylvania Center for the Treatment and Study of Anxiety for the treatment of trichotillomania (hair pulling), tics, and obsessive compulsive disorder. I completed the International Obsessive Compulsive Foundation Behavior Therapy Training Institute. I also participated in an observership at Mayo Clinic in the Division of Child and Adolescent Psychiatry and Psychology as a visiting professional in the OCD intensive outpatient treatment program in 2019.
Body-Focused Repetitive Behaviors (BFRBs) are quite common and include trichotillomania (hair pulling), nail picking/biting, skin picking, lip/cheek biting, tongue chewing, etc. I completed the TLC Foundation for Body-Focused Repetitive Behaviors Professional Training Institute.
I utilize evidence based cognitive-behavioral therapy (including exposure and response prevention) integrating mindfulness strategies and acceptance and commitment therapy (ACT). I completed a 2022 ACT "bootcamp" training with founder Steven Hayes, PhD.
I completed basic training in Cognitive Behavioral Therapy for Insomnia (CBT-I) via the University of Pennsylvania in 2024.
37 Years Experience
Online in White Oak, MD
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, all of our therapy services are conducted virtually for safety and ease of access. Therapy sessions are conducted over a secure, HIPAA-compliant platform which provides access to our qualified therapists from the comfort of your home, making it easier to fit sessions into your busy schedule. Our virtual services eliminate travel time, reduce the stigma associated with seeking help, and opens up a wider range of specialists to choose from. Whether you are navigating everyday stress or tackling deeper issues, online therapy offers a safe, confidential space to work through your challenges with expert guidance tailored to your needs.
11 Years Experience
Online in White Oak, MD (Online Only)
Kasie Boehm
Licensed Clinical Social Worker, LCSW-C
Kasie utilizes all the same evidence-based treatments she is trained in virtually as she does in person. This includes but is not limited to PCIT, EMDR, behavioral parent training, and CBT.
5 Years Experience
Online in White Oak, MD
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
Specialized, trauma-informed therapy for eating disorders and couples — available online across Virginia, Maryland, Washington D.C., (and soon to be in North Carolina and South Carolina.) Drawing on EFT, DBT, RO DBT, and CBT, I offer evidence-based care that meets you where you are, from the comfort of your own space. Healing is possible, and telehealth makes it more accessible than ever.
17 Years Experience
Online in White Oak, MD
Lauren Whitlow
Psychologist, PsyD
I am available on weekdays and weekends for virtual therapy in PA and Psypact states.
1 Years Experience
Online in White Oak, MD (Online Only)
Jennifer L Abel
Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently.
A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!
30 Years Experience
Online in White Oak, MD (Online Only)
Chris Karcher
Psychologist, PsyD
I enjoy doing virtual sessions because it increases flexible scheduling and increases access.
34 Years Experience
Online in White Oak, MD
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
Specialized online therapy for trauma, codependency, sexual health, & conflict avoidance. I help individuals & couples break free from shame, cultivate self-compassion, speak their truth, & reclaim authentic relationships with themselves & others.
11 Years Experience
Online in White Oak, MD (Online Only)
Jeremy Brown
Counselor/Therapist, LCPC
I’m a Licensed Clinical Professional Counselor (LCPC) in Maryland and Virginia and a Nationally Certified Counselor (NCC) with over a decade of experience. My online therapy practice is client-centered and supportive, drawing from CBT, mindfulness, and EMDR to help individuals understand the patterns behind their thoughts, feelings, and behaviors. I work with clients navigating ADHD, anxiety, trauma, grief, life transitions, family issues, self-esteem, men’s issues, and more. Whether you're a new parent, facing social anxiety, or seeking healthier relationships, I offer a safe, collaborative space for meaningful growth and healing.
14 Years Experience
Online in White Oak, MD
Daniel McNulty
Licensed Clinical Social Worker, LMSW
Daniel conducts in person and Telehealth sessions.
12 Years Experience
Online in White Oak, MD
Dr. Olivia Blandford
Psychologist, Ph.D.
The COVID crisis struck near the end of my formal training, which afforded me the opportunity to extensively train in the delivery of quality therapy using virtual technologies. I am proud to have built a practice from the ground up in which I am equally comfortable and effective in person and on video, and I have worked with clients from every corner of the country. Whether you are down the street or hundreds of miles away, trust that you will feel the same warmth, connection, and attention from me over video as you would face-to-face. I use HIPAA-compliant software that prioritizes privacy and convenience, and I dedicate part of my annual continuing education to telehealth-specific skills to ensure I am always giving you my best.
6 Years Experience
Online in White Oak, MD
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
Offers Online Therapy using paid HIPAA compliant secure telehealth service via Zoom.
20 Years Experience
Online in White Oak, MD
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
I offer trauma-informed online therapy for founders, creatives, and high-capacity professionals experiencing burnout, anxiety, and chronic pressure. Integrating narrative therapy and nervous system regulation, our work addresses the deeper patterns driving overwork and stress. Together, we create the conditions for steadiness, clarity, and sustainable success without relying on burnout or constant adrenaline.
7 Years Experience
Online in White Oak, MD
Hinda Dubin
Psychiatrist, M.D.
Telepsychiatry can be a safe and effective tool for delivering care. With each case, we carefully evaluate the pros and cons of in person versus teletherapy to provide the highest standard of care.
32 Years Experience
Online in White Oak, MD
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Many people wonder how Expressive Arts Therapy works online. Through my experience I can say that it truly does. Being in your own home allows you to find resources in your natural environment that are available to you, making the therapeutic process feel more integrated into your daily life..... which is where all the magic happens anyways ;)
7 Years Experience
Online in White Oak, MD
Chuck Gray, Ph.D.
Psychologist
Since 1987 Chuck Gray, Ph.D. has specialized in marriage counseling, premarital counseling, and dating issues. His goal is to gently assist you in bringing out the best in yourselves, each other, and your relationship.
39 Years Experience
Online in White Oak, MD
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Online therapy offers a flexible, accessible way to prioritize mental health from the comfort of your own home. One of its key benefits is confidentiality—secure platforms and encrypted communication help ensure your privacy is protected, allowing you to speak openly with your therapist. Additionally, convenience is a major advantage: online sessions eliminate commute times, making it easier to fit therapy into your schedule. Whether you’re juggling work, family, or remote living, online therapy makes getting support more manageable and discreet than ever before.
9 Years Experience
Online in White Oak, MD
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
At Recovered and Restored we believe that every client deserves an individualized approach to treatment. We work from a relational and harm reduction model to create a place of safety and sustainable recovery.
Through our relational and harm reduction framework we are able to develop a unique therapeutic alliance with each client to allow them to feel empowered and valued. We go at your speed and try to meet your needs through the healing process.
Our desire is that they will not only recover but feel proud of themselves and their recovery. Our team is here to help you through this healing process with evidence-based eating disorder, OCD, and anxiety treatments.
14 Years Experience
Online in White Oak, MD (Online Only)
White Oak, Maryland therapists Statistics
Therapists in White Oak, Maryland average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (67%), and Stress (53%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 67% | Depression |
| 53% | Stress |
| 51% | Trauma and PTSD |
| 42% | Self Esteem |
| 42% | Loss or Grief |
| 37% | Social Anxiety |