Online Anxiety therapists in Auburn, Massachusetts MA
We are proud to feature top rated online Anxiety therapists in Auburn. We encourage you to review each profile to find your best match.
Anxiety
Tin Huang
Pre-Licensed Professional, PsyD
I have extensive experience helping individuals navigate the complexities of anxiety, from persistent worry to overwhelming stress, guiding them toward greater calm and control. Together, we'll work to understand your unique experiences with anxiety, developing personalized strategies to manage symptoms and foster lasting well-being. My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore the roots of your anxiety without fear of criticism. I recognize that anxiety doesn't exist in a vacuum; we'll also consider how cultural pressures and systemic factors may contribute to your struggles. Through this holistic and informed perspective, I empower clients to break unhelpful patterns, build resilience, and regain confidence in their ability to thrive.
6 Years Experience
Online in Auburn, MA (Online Only)
Anxiety
Michael Ruben Couples Counselor
Licensed Clinical Social Worker, LICSW
Utilizing CBT with humor I help you identify and develop a plan to better manage fear and anxiety that interfere in your life. We all experience anxiety and the secret is not to get rid of it but to make it work for us in a positive way.
36 Years Experience
Online in Auburn, MA
Anxiety
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with clients who suffer from Generalized Anxiety Disorder, Panic Disorder and anxious thoughts/rumination.
16 Years Experience
Online in Auburn, MA (Online Only)
Anxiety
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I work with adults experiencing anxiety and the struggle to turn down the volume on worrying thoughts.
13 Years Experience
Online in Auburn, MA (Online Only)
Anxiety
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We know the pains and frustrations of anxiety firsthand: What it feels like when your chest tightens, your mind races, and sleep feels miles away. Maybe you’ve tried thinking positive, pushing through, or even meditation—but the fear keeps coming back. You’re not broken. You’re just tired of living in fight-or-flight.
At Rising Calm Center, we don’t just manage symptoms—we help you understand what anxiety is trying to say. Our Christian counselors blend nervous-system regulation with faith-rooted practices so you can heal from the inside out, learning to feel safe in your body and secure in God’s peace again.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Using evidence-based approaches like CBT, DBT, ACT, and somatic tools—paired with biblical truth and prayerful reflection—we guide you to:
• Release chronic tension and racing thoughts
• Learn grounding and breath techniques for moments of panic
• Heal the roots of fear, shame, and control
• Build confidence and clarity in decision-making
• Strengthen your faith so fear no longer has the final say
You’ll discover how to live with calm in your body, courage in your heart, and trust in God’s steady presence—no longer ruled by anxiety, but guided by peace.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Auburn, MA
Anxiety
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
To exist is to exist in a state of anxiety; I will work with you to uncover sources of anxiety as well as work to develop coping strategies and skills necessary to confront and disrupt anxiety triggers & thought patterns to persist and impact your day to day functioning.
11 Years Experience
Online in Auburn, MA (Online Only)
Anxiety
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
Anxiety in women often doesn't look like panic. It looks like over-functioning, constant worry, difficulty resting, and the nagging feeling that something is always about to go wrong. We help women identify the roots of their anxiety, quiet the noise, and build a nervous system that doesn't have to stay on high alert. Whether your anxiety is tied to pregnancy, parenting, identity, or simply the weight of everything you're holding, you'll find steady, evidence-based support here.
14 Years Experience
Online in Auburn, MA (Online Only)
Anxiety
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Waking up facing another day of anxiety is demoralizing and engenders hopelessness and fear at just the thought. We work to help free you from the influence of anxious thoughts and feelings that interfere with your ability to live the life you want to live. To do so, we work with you to identify goals and a treatment plan that will be effective. We use evidence based approaches for anxiety and panic including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) or exposure therapy. Our compassionate approach aims to help you leave behind feelings of helpless and hopelessness and allow you to feel more direction and control in your life.
18 Years Experience
Online in Auburn, MA
Anxiety
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
My focus here is guide the client to look at what the triggers are for their anxiety/fears, find effective coping skills and reduce or eliminate the problematic symptoms interfering with their overall wellbeing.
13 Years Experience
Online in Auburn, MA
Anxiety
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying, challenging, and replacing unhelpful, unwanted, and maladaptive anxious thought patterns.
11 Years Experience
Online in Auburn, MA (Online Only)
Anxiety
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I have worked for many years with both generalized anxiety disorders and specific fears and phobias. Social anxiety and public speaking anxiety are among the most common problems people seek help for. I have worked with a great many individuals that have a fear of flying and fears around driving. I offer a number of treatment options including a cognitive behavioral strategy known as systematic desensitization.
51 Years Experience
Online in Auburn, MA (Online Only)
Anxiety
Beth Kurland
Psychologist, Ph.D.
Anxiety can show up in many ways—sometimes as a constant undercurrent of tension, other times as waves that feel overwhelming and paralyzing. I help clients understand anxiety through the lens of the nervous system: a system designed to protect us, but that can become overactive and reactive. Viewing anxiety this way often brings greater self-compassion and a renewed sense of control. Using mindfulness, mind-body practices, and cognitive-behavioral tools, I’ll help you cultivate inner calm, balance, and the confidence to move forward and live more fully.
32 Years Experience
Online in Auburn, MA
Anxiety
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
We specialize in anxiety, anxiety disorders, social anxiety, obsessions, and specific phobias.
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
Online in Auburn, MA
Anxiety
Glenn Klein
Licensed Professional Counselor, LMHC
Anxiety may be a common human experience but can become debilitating for some.
29 Years Experience
Online in Auburn, MA
Anxiety
Erik Stenglein
Licensed Clinical Social Worker, MSW, LICSW
I work with adults 18+ who struggle with anxiety, persistent fears, and feeling constantly on edge. Anxiety can show up as racing thoughts, panic attacks, avoidance, hypervigilance, or a sense that your nervous system never fully shuts off. My approach is compassionate, structured, and trauma-informed, helping clients understand how anxiety operates in the brain and body while learning practical tools to reduce its intensity. Together, we focus on building emotional regulation, increasing tolerance for uncertainty, and gently reclaiming areas of life that anxiety has taken over. Therapy is a space to slow things down, regain a sense of control, and feel more grounded in your day-to-day life.
22 Years Experience
Online in Auburn, MA (Online Only)
Anxiety
Brian Bermack
Psychologist, Psy.D.
Anxiety is an area I special in and I can offer the most helpful, evidence-based treatments such as cognitive behavioral therapy (CBT) to help. I am also trained in clinical hypnosis which can help some people with some aspects of anxiety. We will work together to determine the approaches that will be most effective for you. Please reach out today for more information.
12 Years Experience
Online in Auburn, MA (Online Only)
Anxiety
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with anxiety and fears through a trauma-informed, nervous system–focused approach that goes beyond symptom management. Rather than viewing anxiety as something to eliminate, I help clients understand how anxiety developed as a protective response and how it shows up in the body, thoughts, and relationships. This work often includes building awareness of triggers, increasing emotional tolerance, and restoring a sense of safety.
I integrate attachment-based therapy, somatic strategies, and parts-informed work to support emotional regulation, reduce reactivity, and strengthen self-trust. Therapy focuses on helping clients respond to anxiety with curiosity and compassion, while developing practical tools to feel more grounded, resilient, and connected in daily life.
5 Years Experience
Online in Auburn, MA (Online Only)
Anxiety
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Anxiety and fear can make your world feel incredibly small, leaving you trapped in a constant state of high alert, overthinking, and physical exhaustion. I help individuals break free from this exhausting cycle by addressing anxiety from both a brain-body and a practical level. Utilizing advanced modalities like EMDR and Brainspotting, we will work to calm an overactive nervous system and heal the underlying traumas or past experiences driving your fears. At the same time, I integrate CBT and DBT to arm you with concrete, actionable tools to manage racing thoughts, handle panic in the moment, and navigate daily stressors with confidence. You don't have to live at the mercy of your worries—together, we can restore your peace of mind and help you step back into your life with a sense of calm and control.
27 Years Experience
Online in Auburn, MA
Anxiety
Brian Hobbs
Psychologist, M.Ed., CAGS, IAAP
Anxiety and fear are fundamental responses to threats or percieved threats, and often associated with a history of trauma. My work with these symptoms is based on this understanding.
21 Years Experience
Online in Auburn, MA
Anxiety
Christopher McDowell, PsyD
Psychologist, PsyD
I have extensive experience treating children, adolescents, and adults for anxiety disorders. I primarily use cognitive-behavioral therapy to treat anxiety disorders.
14 Years Experience
Online in Auburn, MA
Anxiety therapists in Auburn, Massachusetts Statistics
Anxiety therapists in Auburn, Massachusetts average 15 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (72%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$185
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 72% | Depression |
| 66% | Stress |
| 58% | Self Esteem |
| 57% | Trauma and PTSD |
| 48% | Loss or Grief |
| 46% | Social Anxiety |