Online Anxiety therapists in Saugus, Massachusetts MA
We are proud to feature top rated online Anxiety therapists in Saugus. We encourage you to review each profile to find your best match.
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
Anxiety in women often doesn't look like panic. It looks like over-functioning, constant worry, difficulty resting, and the nagging feeling that something is always about to go wrong. We help women identify the roots of their anxiety, quiet the noise, and build a nervous system that doesn't have to stay on high alert. Whether your anxiety is tied to pregnancy, parenting, identity, or simply the weight of everything you're holding, you'll find steady, evidence-based support here.
14 Years Experience
Online in Saugus, MA (Online Only)
Zach Rotfus
Licensed Clinical Social Worker, LICSW
You might look “high-functioning” on the outside but inside you feel exhausted, anxious, or stuck in the same patterns. Therapy with me is a place to slow down, understand what's driving this, and feel some relief.
10 Years Experience
Online in Saugus, MA (Online Only)
Erik Stenglein
Licensed Clinical Social Worker, MSW, LICSW
I work with adults 18+ who struggle with anxiety, persistent fears, and feeling constantly on edge. Anxiety can show up as racing thoughts, panic attacks, avoidance, hypervigilance, or a sense that your nervous system never fully shuts off. My approach is compassionate, structured, and trauma-informed, helping clients understand how anxiety operates in the brain and body while learning practical tools to reduce its intensity. Together, we focus on building emotional regulation, increasing tolerance for uncertainty, and gently reclaiming areas of life that anxiety has taken over. Therapy is a space to slow things down, regain a sense of control, and feel more grounded in your day-to-day life.
22 Years Experience
Online in Saugus, MA (Online Only)
Prof. Blair P. Bisher
Treatment Center, NCC, PhD(c), CSAT-c, MS, MHA, PMP
I specialize in helping clients understand themselves, their brain, and behavior and together develop a path towards sustainable growth and personal safety.
27 Years Experience
Online in Saugus, MA
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to reduce anxiety symptoms and further develop mindfulness and relaxation skills.
14 Years Experience
Online in Saugus, MA (Online Only)
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I work with adults experiencing anxiety and the struggle to turn down the volume on worrying thoughts.
13 Years Experience
Online in Saugus, MA (Online Only)
Glenn Klein
Licensed Professional Counselor, LMHC
Anxiety may be a common human experience but can become debilitating for some.
29 Years Experience
Online in Saugus, MA
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management as well as CBT certification for exposure therapy for anxiety disorders.
22 Years Experience
Online in Saugus, MA
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with generalized anxiety, social anxiety, and other anxiety-related concerns.
9 Years Experience
Online in Saugus, MA (Online Only)
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Saugus, MA
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we take an individualized approach to treating anxiety, recognizing that each person's experience is unique. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions, we help clients identify triggers, develop effective coping strategies, and build resilience. Our goal is to create a supportive, collaborative space where clients can explore their thoughts and emotions while learning practical skills to reduce stress and regain a sense of control. By tailoring our treatment to each individual’s needs, we empower clients to manage their anxiety with confidence and move toward a more balanced and fulfilling life.
11 Years Experience
Online in Saugus, MA (Online Only)
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
Fears can be looked at as phobia. Explore what clients fear about. I apply reality thinking and exposure therapy with clients.
14 Years Experience
Online in Saugus, MA
Daniell Cohen Bertagnolli
Licensed Mental Health Counselor, LMHC, ATR, RYT
Anxiety, can teach us a whole lot about ourselves and our relationships; Increasing our understanding of the internal and external factors that trigger our physical, emotional and mental symptoms can help us with tailoring the necessary coping skills unique to you. I strive to support my clients to view their anxiety as informative so that we can work to build insight, and learn to respond to our anxiety with more ease and awareness.
7 Years Experience
Online in Saugus, MA (Online Only)
Barry Lipscomb
Hypnotherapist, CHT
Hypnotherapy is an effective means for understanding and resolving fears that are otherwise preventing you from an enjoyable experience of your life. These fears might include flying, crowds, heights, or others.
6 Years Experience
Online in Saugus, MA
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Anxiety and fears begin in our childhood and manifests later on in adulthood. Understanding the root cause of your anxiety and fears is key. And anxiety and fears do not just happen in our mind, they occur throughout our body as everything is connected. With my background in nutrition and neuroscience, I help treat my clients through my unique holistic approach to treat and reduce anxiety and fears. Reach out for a free consultation to learn more.
20 Years Experience
Online in Saugus, MA
Brian Bermack
Psychologist, Psy.D.
Anxiety is an area I special in and I can offer the most helpful, evidence-based treatments such as cognitive behavioral therapy (CBT) to help. I am also trained in clinical hypnosis which can help some people with some aspects of anxiety. We will work together to determine the approaches that will be most effective for you. Please reach out today for more information.
12 Years Experience
Online in Saugus, MA (Online Only)
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
You are everyone’s go-to person. High achievement and performance in everything you do is expected. Picking up the slack and getting the job done at all costs is just what you do. Others praise your drive and work ethic—you don’t miss a beat. Whether it’s in your relationships, at work, or in your family, you carry more than your share of the responsibility.
On the inside, it’s a different story. You may be constantly on edge, overthinking, running on fumes, or feeling like you can never fully relax. This level of pressure is exhausting, but slowing down doesn’t feel like an option.
I help clients work through the experiences that are driving these patterns so anxiety no longer has the same hold on them. Using EMDR, we address what’s underneath the anxiety so you can feel more grounded, calm, and in control.
8 Years Experience
Online in Saugus, MA (Online Only)
Beth Kurland
Psychologist, Ph.D.
Anxiety can show up in many ways—sometimes as a constant undercurrent of tension, other times as waves that feel overwhelming and paralyzing. I help clients understand anxiety through the lens of the nervous system: a system designed to protect us, but that can become overactive and reactive. Viewing anxiety this way often brings greater self-compassion and a renewed sense of control. Using mindfulness, mind-body practices, and cognitive-behavioral tools, I’ll help you cultivate inner calm, balance, and the confidence to move forward and live more fully.
32 Years Experience
Online in Saugus, MA
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Anxiety and fear can make your world feel incredibly small, leaving you trapped in a constant state of high alert, overthinking, and physical exhaustion. I help individuals break free from this exhausting cycle by addressing anxiety from both a brain-body and a practical level. Utilizing advanced modalities like EMDR and Brainspotting, we will work to calm an overactive nervous system and heal the underlying traumas or past experiences driving your fears. At the same time, I integrate CBT and DBT to arm you with concrete, actionable tools to manage racing thoughts, handle panic in the moment, and navigate daily stressors with confidence. You don't have to live at the mercy of your worries—together, we can restore your peace of mind and help you step back into your life with a sense of calm and control.
27 Years Experience
Online in Saugus, MA
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
Anxiety presents itself in various forms. It can manifest as worry, ruminative thoughts, panic episodes, obsessive or intrusive thoughts, avoidance, phobia, social fears, etc. It can impact the quality or your life and limit ones' ability to engage fully in life. Together lets work together to reduce or eliminate your anxiety and return you to the quality of life you deserve
31 Years Experience
Online in Saugus, MA (Online Only)
Anxiety therapists in Saugus, Massachusetts Statistics
Anxiety therapists in Saugus, Massachusetts average 15 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (72%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$185
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 72% | Depression |
| 66% | Stress |
| 58% | Self Esteem |
| 57% | Trauma and PTSD |
| 48% | Loss or Grief |
| 46% | Social Anxiety |