Online Cognitive Behavioral Therapy (CBT) therapists in Saugus, Massachusetts MA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Saugus. We encourage you to review each profile to find your best match.
CBT
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
You've spent a long time putting everyone else first. Whether you're in the thick of fertility treatments, raising young children, watching them leave the nest, or navigating the changes of menopause... there's a version of this season that actually feels sustainable. At The Becoming Therapy Collective, women's mental health and maternal mental health aren't just areas we touch on; they're all we do. You'll find clinicians here who understand deeply and meet you without judgment. Reach out — specialized support is closer than you think.
14 Years Experience
Online in Saugus, MA (Online Only)
CBT
Zach Rotfus
Licensed Clinical Social Worker, LICSW
You might look “high-functioning” on the outside but inside you feel exhausted, anxious, or stuck in the same patterns. Therapy with me is a place to slow down, understand what's driving this, and feel some relief.
10 Years Experience
Online in Saugus, MA (Online Only)
CBT
Ricardo Despradel
Licensed Mental Health Counselor, LMHC,LPC
Ricardo Despradel, LMHC-D, LPC is a licensed psychotherapist with over a decade of experience offering telehealth therapy across New York, New Jersey, and Massachusetts. His practice specializes in evidence-based treatment for OCD, eating disorders (including ARFID and anorexia), phobias, and PTSD, using gold-standard approaches such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy–Enhanced (CBT-E), CBT-AR, and Prolonged Exposure (PE). Ricardo provides affirming, individualized care for clients navigating anxiety-driven and food-related challenges, with a commitment to structured, research-backed methods that promote lasting relief and improved daily functioning.
6 Years Experience
Online in Saugus, MA (Online Only)
CBT
Erik Stenglein
Licensed Clinical Social Worker, MSW, LICSW
Starting therapy can feel intimidating—especially if you’ve been dealing with anxiety, trauma, mood swings, or feeling overwhelmed for a long time. I offer online therapy to adults 18+ in Rhode Island and Massachusetts, providing a supportive, non-judgmental space to help you feel more grounded and in control.
I specialize in anxiety disorders, trauma-informed care, ADHD, PTSD, and mood disorders, including bipolar disorder and major depression. I also have significant experience working with serious mental illness and complex presentations. My style is collaborative and practical, focused on building skills that actually help in day-to-day life.
Whether you’re struggling with panic, emotional regulation, intrusive thoughts, or the impact of past trauma, we’ll work together to create a treatment plan that fits your needs and goals. Sessions are offered via secure telehealth for convenience and accessibility.
I believe therapy works best when it feels collaborative, practical, and grounded in real life. Many of the people I work with come to therapy feeling overwhelmed, stuck, or exhausted from managing anxiety, trauma, mood symptoms, or attention difficulties on their own. My role is to help you feel more stable, supported, and equipped with tools that actually help day to day.
I have extensive experience working with anxiety disorders, PTSD, ADHD, mood disorders, and serious mental illness, including bipolar disorder and psychotic-spectrum conditions. I take a trauma-informed, strengths-based approach and tailor treatment to each client’s goals, nervous system, and lived experience.
In our work together, we focus on understanding patterns, building coping and regulation skills, and creating meaningful change at a pace that feels safe and sustainable. I aim to provide a non-judgmental space where clients feel heard, respected, and empowered.
I offer secure online therapy for adults 18+ throughout Rhode Island and Massachusetts.
22 Years Experience
Online in Saugus, MA (Online Only)
CBT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Currently providing Telehealth services exclusively to Maine, Massachusetts and Connecticut residents.
14 Years Experience
Online in Saugus, MA (Online Only)
CBT
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
Cognitive Behavioral Therapy is one of the most studied forms of therapy in the world — proven to help with anxiety, depression, and relationship struggles. Together we'll trace the link between your thoughts, feelings, and behaviors, and gently rewrite the patterns that aren't serving you.
13 Years Experience
Online in Saugus, MA (Online Only)
CBT
Glenn Klein
Licensed Professional Counselor, LMHC
I'm offering teletherapy on the HIPAA compliant Doxy.me platform.
29 Years Experience
Online in Saugus, MA
CBT
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
I offer either virtual, in-person or hybrid treatment based on patient preferences and goals.
22 Years Experience
Online in Saugus, MA
CBT
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in Saugus, MA (Online Only)
CBT
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week! The exploration of your true self, despite the challenges you have to overcome, is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Saugus, MA
CBT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Saugus, MA (Online Only)
CBT
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
Providing telehealth through virtual and telephone
14 Years Experience
Online in Saugus, MA
CBT
Daniell Cohen Bertagnolli
Licensed Mental Health Counselor, LMHC, ATR, RYT
I am a licensed therapist with experience supporting adult clients through relational issues, parenting challenges, perinatal mental health, infertility, postpartum, as well as, anxiety and depression.
7 Years Experience
Online in Saugus, MA (Online Only)
CBT
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
20 years of holistically helping clients heal and improve their lives from anxiety, stress, relationships, unresolved trauma, depression, narcissistic abuse, grief and loss, big life transitions, purpose after retirement, inner child healing, PTSD, ADHD, career issues and uncertain about life right now. I examine clients psychologically, neurologically and biologically.
20 Years Experience
Online in Saugus, MA
CBT
Brian Bermack
Psychologist, Psy.D.
I offer secure, HIPAA-compliant video visits via telehealth.
12 Years Experience
Online in Saugus, MA (Online Only)
CBT
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
Online therapy allows you to access treatment without rearranging your entire day to get to an office. You can attend sessions from wherever you have privacy, which makes it easier to stay consistent and focus on the work itself.
Many clients find they are more comfortable in their own space, which helps them engage more openly and effectively.
I treat my virtual appointments with the same level of professionalism that I would demonstrate in the office environment, and you’ll get the same tools and interventions as you would in an office environment. And you can also be sure that your privacy is my number one priority. I use telehealth software that is 100% compliant with HIPAA privacy laws and regulations.
All you need is a device with video capability (e.g., a laptop, desktop, or cell phone), a reliable Internet connection, and privacy from others.Therapy needs to be confidential. No matter how well you may know the person, they should not be listening to your session or in the same room while you’re doing therapy.
So, have an open mind. Virtual therapy might be exactly right for you!
8 Years Experience
Online in Saugus, MA (Online Only)
CBT
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I offer online therapy that brings together mind-body approaches and other evidence-based methods to support you through anxiety, stress, stress related health challenges, life transitions, past trauma, depression, grief, and relationship issues that may be keeping you stuck. With over 30 years of experience, I’ve seen how meaningful growth and healing can unfold through this work—even from the comfort of your own space. My approach is collaborative and compassionate, providing a safe, supportive environment where we can work together to help you move toward greater balance, resilience, and fulfillment. When your mind, body, and heart work in harmony, new possibilities for living fully begin to open.
32 Years Experience
Online in Saugus, MA
CBT
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
I offer online therapy to all clients in Massachusetts and Maine with the convenience of being closer to home or work without having to carve in time to commute to my office.
27 Years Experience
Online in Saugus, MA
CBT
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
I provide appointments via telehealth to eliminate the stress of traffic and commute time and for those limited by time constraints, mobility or distance.
31 Years Experience
Online in Saugus, MA (Online Only)
CBT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Offering both in-person & telehealth services to the Central Mass Community since 2016. www.SerenityMA.com
23 Years Experience
Online in Saugus, MA
Cognitive Behavioral Therapy (CBT) therapists in Saugus, Massachusetts Statistics
Cognitive Behavioral Therapy (CBT) therapists in Saugus, Massachusetts average 15 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (77%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$182
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 77% | Depression |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 56% | Self Esteem |
| 48% | Loss or Grief |
| 44% | ADHD |