Online Anxiety therapists in Cambridge, Minnesota MN
We are proud to feature top rated online Anxiety therapists in Cambridge. We encourage you to review each profile to find your best match.
Anxiety
Unchained Brain LLC
Psychologist, PsyD
I work with adults experiencing anxiety or persistent fears that interfere with daily life, relationships, or overall well-being. Therapy focuses on understanding anxiety responses, building effective coping tools, and creating a greater sense of calm, confidence, and emotional balance over time.
1 Years Experience
Online in Cambridge, MN (Online Only)
Anxiety
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
It's normal to feel anxious or afraid. Everyone has felt this way, it's part of our human design. You don't have to stay in this feeling though. Let's work together to see what helps you feel safe in your mind and body.
3 Years Experience
Online in Cambridge, MN (Online Only)
Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Anxiety is higher for most of us during these stressful and changing times. Using Cognitive Behavioral Therapy and physical relaxation techniques, I can help you cope with both the physical and mental aspects of anxiety.
21 Years Experience
Online in Cambridge, MN (Online Only)
Anxiety
Shannon Gorres
Life Coach, MDiv, MA
Whether is social anxiety, climate or eco-anxiety, attachment anxiety, or another form, I hear you. We are in unprecedented times of both social pressure and information overload. I live with intergenerational anxiety, and I share techniques to honor its wariness and have a calmer and more fun life. They can include guided imagery, breathing techniques, earth grounding, and more. But you may have heard about these before. The trick isn't knowing about them, it's finding a connection to what actually works for you when you need it- and that is what we discover.
11 Years Experience
Online in Cambridge, MN
Anxiety
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of anxiety, racing thoughts and panic attacks. I utilizing skills from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based cognitive therapy (MBCT).
22 Years Experience
Online in Cambridge, MN
Anxiety
Siddharth Arora
Psychiatrist, DO, MS
Our practice offers specialized medication management for anxiety disorders, including generalized anxiety, panic disorder, and phobias. We recognize that anxiety often coexists with other mental health conditions, and we tailor treatment plans that address the full picture of each patient’s mental well-being. By combining pharmacologic expertise with ongoing evaluation and coordination with therapists or primary care providers, we help reduce symptoms and improve day-to-day functioning.
10 Years Experience
Online in Cambridge, MN
Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
7 Years Experience
Online in Cambridge, MN
Anxiety
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Anxiety often shows up as racing thoughts, tension in the body, difficulty resting, or a constant sense that something isn’t quite right. In our work, we go beyond managing symptoms—we explore how anxiety lives in your nervous system. Through somatic awareness and practical tools, you’ll learn how to regulate your body, understand your triggers, and develop a more grounded, steady relationship with yourself.
18 Years Experience
Online in Cambridge, MN
Anxiety
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed by stress? Are you struggling with fear over covid-19? Do you have difficulty turning worries off in your mind? You are not alone. Anxiety and fears can get in the way of your life. I am here to support you in managing your worries and calming down your fears. We will work on relaxation tools, coping statements, and exposure exercises to help you take back more control in your life.
15 Years Experience
Online in Cambridge, MN (Online Only)
Anxiety
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
Anxiety and fear can have different sources, but similar need for therapy and processing. I work from a CBT background to help you challenge negative core beliefs and thought processes to open up to new possibilities without feeling overwhelmed by worry or anxiety.
15 Years Experience
Online in Cambridge, MN (Online Only)
Anxiety
Kristina Peck
Psychologist, Licensed Psychologist
Anxiety has a sneaky way of hijacking your thoughts, draining your energy, and convincing you that everything is a bit more catastrophic than it probably is. Whether it shows up as constant worry, racing thoughts, sleepless nights, or that uncomfortable tightness in your chest, you’re not alone—and you don’t have to stay stuck.
With nearly 20 years of experience as a licensed psychologist, I help clients understand and work with their anxiety—not just try to outrun it. Using mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), and compassion-focused tools (with a dash of humor), we’ll explore what your anxiety is trying to tell you—and how to respond in a way that feels empowering instead of paralyzing.
You’ll learn how to ground yourself, create space from your thoughts, and reconnect with what matters most—even when anxiety tries to take the wheel. Fear might still visit (because hey, it’s human), but it doesn’t have to drive your life.
Let’s turn down the volume on anxiety and help you breathe a little easier.
20 Years Experience
Online in Cambridge, MN
Anxiety
Andrea Elkon
Psychologist, Ph.D.
We feel anxious because there are things we are avoiding. I approach anxiety with a combination of CBT, exposure, and mindfulness to explore what it is you might be avoiding and how you can safely reverse that cycle of avoidance. Please feel free to reach out to me to learn more about my approach to treating anxiety.
21 Years Experience
Online in Cambridge, MN
Anxiety
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
17 Years Experience
Online in Cambridge, MN (Online Only)
Anxiety
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, where I work with adults experiencing anxiety, persistent worry, and fears that may feel difficult to control or fully understand. From a psychoanalytic and psychodynamic perspective, anxiety is often more than a symptom to be reduced; it can be a signal of underlying emotional conflicts, pressures, or experiences that have not yet found clear expression.
My work is grounded in the belief that emotional difficulties often have meanings that are not immediately apparent, and that lasting change develops through careful attention to one’s inner experience over time. Therapy provides a space to slow down, speak freely, and explore the thoughts, feelings, and relational patterns that contribute to anxiety, allowing a deeper understanding of how these experiences have developed and how they continue to shape one’s life.
As this understanding grows, anxiety often becomes less overwhelming and more understandable, creating greater freedom in how one responds to fear and uncertainty. I also work with couples who wish to better understand how anxiety and emotional patterns may affect communication, closeness, and the experience of intimacy within relationships.
12 Years Experience
Online in Cambridge, MN
Anxiety
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing persistent worry, overthinking, and physical symptoms of anxiety that interfere with daily life. Drawing on extensive clinical experience treating anxiety and related concerns across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how anxiety affects the brain, body, and nervous system.
Anxiety is a naturally occurring process that can build slowly or appear suddenly. While many people associate anxiety only with panic attacks, it more often shows up as overthinking, constant analyzing, chronic worry, and a low-grade sense of never feeling fully safe. This ongoing activation can cause the limbic system to become overactive and gradually diminish the body’s ability to relax. Anxiety often gives the false impression of control over situations that are ultimately outside of our control.
In our work together, I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, reduce reactivity, and restore a sense of internal stability. Together, we develop tools to manage uncertainty, increase tolerance for lack of control, and respond to stress with greater clarity, confidence, and emotional balance.
16 Years Experience
Online in Cambridge, MN (Online Only)
Anxiety
Dr. Rue PLLC
Psychologist, Psy.D.
My approach to treating anxiety focuses on minimizing symptoms and improving life quality, using techniques that build coping skills and encourage engagement with life's pleasures and challenges. This strategy aims to empower you with the tools to manage anxiety effectively, fostering a sense of mastery and well-being.
15 Years Experience
Online in Cambridge, MN (Online Only)
Anxiety
Juniper Mental Health
Psychologist, PhD
As one of our primary areas of expertise, we specialize in treatment of all forms of anxiety and fears, including social anxiety, phobias, panic attacks, general anxiety, and more. Anxiety and fears can require very specialized treatment and our team is well equipped to guide you through that process.
8 Years Experience
Online in Cambridge, MN (Online Only)
Anxiety
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Are you constantly tense, nervous, and/or fearful? Do you have unexpected episodes of panic, feeling of desperation, or other overwhelming sensations? These are all symptoms of an anxiety disorder, and fortunately there are methods to control these symptoms and feel better.
16 Years Experience
Online in Cambridge, MN
Anxiety
Alternative Access Counseling
Counselor/Therapist, LPC
I can help with your anxiety.
4 Years Experience
Online in Cambridge, MN (Online Only)
Anxiety
Allison Gildner
Counselor/Therapist, MS, LPCC, PMH-C
I help clients understand the source of the anxiety, identify symptoms, reframe worry-based thought patterns, and move toward a more relaxed perspective.
11 Years Experience
Online in Cambridge, MN
Anxiety therapists in Cambridge, Minnesota Statistics
Anxiety therapists in Cambridge, Minnesota average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$209
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Stress |
| 56% | Trauma and PTSD |
| 49% | Self Esteem |
| 48% | Loss or Grief |
| 46% | Social Anxiety |