Online Social Anxiety therapists in Dayton, Minnesota MN
We are proud to feature top rated online Social Anxiety therapists in Dayton. We encourage you to review each profile to find your best match.
Social Anxiety
Jessica Anderson, PsyD
Psychologist, PsyD
Worrying about what others think, overanalyzing conversations, or avoiding social situations can make everyday life feel stressful and limiting. Social anxiety often shows up in school, friendships, and new environments. My goal is to help you reduce anxious thoughts and develop practical strategies for feeling more comfortable and authentic in social settings—so you can connect with others without the constant pressure.
21 Years Experience
Online in Dayton, MN (Online Only)
Social Anxiety
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience social anxiety.
18 Years Experience
Online in Dayton, MN
Social Anxiety
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients manage their social anxiety. People can be unpredictable and rejecting. For someone that is different, who struggles to pick up on subtle social cues, or who has social communication differences, interacting with others can be tiring and painful. Yet, so many of us are social creatures and get lonely. I enjoy helping clients build a supportive community, find their tribe, and feel more confident interacting with others.
15 Years Experience
Online in Dayton, MN (Online Only)
Social Anxiety
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with thoughtful, high‑achieving adults, often sensitive or highly self‑aware, who struggle with social anxiety. You may care deeply about connection but find that being around others brings up a lot of worry, overthinking, or dread. On the outside, you may seem capable and composed; inside, it can feel like a constant evaluation of how you are coming across. Social anxiety can feel like living in your head while your body is in the room. I work extensively with social anxiety in high‑responsibility adults and know how consuming it can feel, even when no one else sees it.
It can look like replaying conversations and worrying you said the wrong thing; avoiding gatherings, calls, or new situations because they feel too intense; fear of being judged, embarrassed, or seen as awkward or boring; difficulty speaking up in groups, at work, or in class; feeling like you do not quite know the rules that other people seem to follow; or wanting close relationships but pulling back when things get more vulnerable. Over time, this can lead to isolation, loneliness, or feeling stuck in patterns you do not want.
In our work together, we get curious about where this started and how it shows up now. We make room for the part of you that is trying to keep you safe by staying small or hidden. From there, we explore small, doable steps toward more ease and authenticity with the people and situations that matter most to you, so you do not have to choose between protecting yourself and having the connections you want.
26 Years Experience
Online in Dayton, MN
Social Anxiety
South Psychology
Psychologist, PhD
Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections.
Why Choose South Psychology for Social Anxiety?
Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them.
Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you.
Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations.
Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior.
Our Social Anxiety Services Include:
Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety.
Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions.
Exposure Therapy: Gradually face social situations in a supportive environment.
Group Therapy: Connect with others who share similar experiences and learn from one another.
Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.
8 Years Experience
Online in Dayton, MN
Social Anxiety
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who experience social anxiety, fear of judgment, or discomfort in social or professional situations. Social anxiety often involves more than shyness; it can reflect deeper concerns about acceptance, belonging, or fear of exposure in relationships with others.
My work is grounded in the belief that anxiety develops within relational experience. Psychoanalytic psychotherapy provides a space to explore how fears of evaluation or rejection have developed and how they continue to shape interactions with others. Through increased understanding, individuals often find greater freedom to engage socially in ways that feel more natural and less constrained by fear.
I also work with couples who wish to understand how social anxiety affects communication and relational connection.
12 Years Experience
Online in Dayton, MN
Social Anxiety
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Social anxiety can quietly shrink your world — making connection feel more threatening than rewarding, and keeping you from the relationships and experiences you actually want. At Restored, we help clients understand the subconscious beliefs and nervous system patterns fueling social anxiety and work to shift them at a deeper level than traditional coping strategies alone can reach. You deserve to feel at ease in your own skin — and in the presence of others.
14 Years Experience
Online in Dayton, MN
Social Anxiety
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Social anxiety can make interactions feel overwhelming or stressful. Our therapy helps you build confidence, reduce fear, and feel more comfortable engaging in social situations.
28 Years Experience
Online in Dayton, MN
Social Anxiety
Juniper Mental Health
Psychologist, PhD
Social anxiety can narrow ones life through avoidance and adjustments. We are here to assist you in broadening your life and doing so in a way that allows you to live a rich and meaningful life, rather than one that is dictated by fears of judgement and exhaustion from social interactions. We provide treatment that is backed by decades of research. Contact our team to discuss treatment options.
8 Years Experience
Online in Dayton, MN (Online Only)
Social Anxiety
Jennifer Jones Cameron
Psychologist, Ph.D.
Social anxiety can make interactions feel daunting and limit your ability to connect with others. I specialize in helping you overcome social anxiety through evidence-based interventions. My approach is supportive and empowering, guiding you to build confidence, improve social skills, and reduce anxiety in social situations. Together, we’ll work towards a more connected and fulfilling social life.
16 Years Experience
Online in Dayton, MN
Social Anxiety
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
Anxiety is the fear of future pain. Social anxiety is the fear that others will judge us and that their judgments will result in rejection and that such will be painful. Let's work together to challenge and undo that painful process so you can be freer with others and connect more with them.
24 Years Experience
Online in Dayton, MN
Social Anxiety
Lauren Chavis
Psychologist, PsyD
I completed my doctoral research on social anxiety and interventions to best address the symptoms.
16 Years Experience
Online in Dayton, MN
Social Anxiety
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in treating social anxiety, helping individuals overcome the fear of judgment and the avoidance patterns that often limit one’s social and professional life. My approach is rooted in evidence-based Cognitive Behavioral Therapy (CBT), where we collaboratively work to challenge negative beliefs about yourself and others while using gradual, supported exposure to help you build real-world social confidence. Whether your anxiety centers on performance situations, meeting new people, or navigating everyday social interactions, I provide a compassionate, skills-based environment to help you learn to trust yourself, communicate assertively, and engage authentically in the life you want to lead.
3 Years Experience
Online in Dayton, MN
Social Anxiety
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Social anxiety is very common and creates isolation and much discomfort in social settings. Social anxiety can often be effectively remediated using Eye Movement Desensitization and Reprocessing (EMDR) therapy
37 Years Experience
Online in Dayton, MN
Social Anxiety
Dr. Natasha Shukla
Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.
15 Years Experience
Online in Dayton, MN
Social Anxiety
Loren Conaway, PhD
Psychologist, PhD
I have completed specialized training in the treatment of anxiety disorders including social anxiety.
37 Years Experience
Online in Dayton, MN
Social Anxiety
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you worry about saying just the *right* thing on a first date? Do you replay conversations you had with co-workers or your partner and beat yourself up because you didn't say something perfectly? Do you feel like you have to rehearse over and over what you're going to say before you say it so you don't feel rejected or stupid? These are all common indicators of social anxiety and they don't have to keep ruling your life. It is possible to let go of needing to show up perfectly in conversations and not beat yourself up. Let me show you how.
9 Years Experience
Online in Dayton, MN (Online Only)
Social Anxiety
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
The root of social anxiety tends to be our beliefs about what other people will think of us or whether they are safe with others. This is different than just introverted people. Social anxiety can affect a great many areas of your life but it is something that can be treated and open up your world.
37 Years Experience
Online in Dayton, MN (Online Only)
Social Anxiety
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
CBT and exposure-based approaches for this challenging condition
26 Years Experience
Online in Dayton, MN (Online Only)
Social Anxiety
Robert Zambrano, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
18 Years Experience
Online in Dayton, MN
Social Anxiety therapists in Dayton, Minnesota Statistics
Social Anxiety therapists in Dayton, Minnesota average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (98%), and Depression (84%).
Average years in practice
17 Years Experience
Average cost per session
$209
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 98% | Anxiety or Fears |
| 84% | Depression |
| 78% | Stress |
| 70% | Self Esteem |
| 61% | Trauma and PTSD |
| 59% | Loss or Grief |