Online Depression therapists in Golden Valley, Minnesota MN
We are proud to feature top rated online Depression therapists in Golden Valley. We encourage you to review each profile to find your best match.
Depression
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If just existing seems exhausting right now and you are struggling to see any positives in your life, we understand that struggle is real. If you lack motivation and have caught yourself isolating, now is the time to seek help. Our therapists can help get you feeling like yourself again, call or message us today!
19 Years Experience
Online in Golden Valley, MN
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Golden Valley, MN (Online Only)
Depression
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Depression can impact every part of life—how you feel, think, and engage with the world around you. At Omni Mental Health, our therapists provide caring, evidence-based support tailored to your unique experience with depression. We work alongside you to explore the factors contributing to your feelings, develop coping strategies, and rebuild hope and motivation. Whether you're facing persistent sadness, loss of interest, or low energy, we create a safe space to help you move toward greater emotional balance and wellbeing.
12 Years Experience
Online in Golden Valley, MN
Depression
Becky Magner
Marriage and Family Therapist, MS, LMFT
With specialized expertise in treating depression, I provide a compassionate and nonjudgmental space to help you navigate feelings of sadness, hopelessness, or overwhelm. Using evidence-based approaches like cognitive-behavioral therapy, we work together to uncover the root causes of your depression and develop personalized strategies to improve mood, increase motivation, and rebuild a sense of joy and purpose.
11 Years Experience
Online in Golden Valley, MN (Online Only)
Depression
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Depression can feel like heaviness, numbness, or disconnection from life. Together, we gently explore the roots of your low mood—whether loss, systemic stress, trauma, or internalized shame. I offer body-based practices to help you reconnect with small sensations of energy and hope, at a pace that honors your fatigue and your healing journey.
8 Years Experience
Online in Golden Valley, MN (Online Only)
Depression
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I know depression. I know its pain. I know the feeling of desperation and feeling totally disempowered and frightened that often comes with depression.
I became a clinical psychologist precisely because I wanted to learn how to help people who suffer with depression as I have in the past. It is black and it is lonely. But it does not have to be allowed to take over your life. You CAN take your life back by taking your mood back. I can show you how to begin to do it.
People too frequently say "I am depressed" when what they really mean is "I feel sad". "Depression" is a clinical disorder, and it is only appropriate to say someone is "depressed" if they meet all the criteria for depression.
Assessments of depression will measure the clinical symptoms of depression but what does it FEEL like on a daily basis? When you feel depressed, you are not thinking about the clinical symptoms, you are thinking and feeling more along the lines of just being "stuck".
In fact the experience of depression is feeling "stuck in present pain." The pain is NOW, the feeling of not being able to get out of it is NOW, and the stuck "I can't get out of this" feeling produces discouragement, frustration, sadness, very negative views of ourselves, and hopelessness--all emotions that seem to cause us to sink a little deeper every day.
I can help you get unstuck--contact me and let's begin to work to get you feeling more empowered, unstuck, moving forward again, and happier.
24 Years Experience
Online in Golden Valley, MN
Depression
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Using the latest research supported therapies, Dr. Baumgardner helps you restore your ability to enjoy your life and to thrive. Many children and adults accept depression as "just the way things are". She wants you to know that it is possible to feel joy and enthusiasm for life!
20 Years Experience
Online in Golden Valley, MN (Online Only)
Depression
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Mary Louise Von Franz once said that “depression is a blessing.” Believe it or not if we confront our depression with curiosity, what we learn will be freeing.
6 Years Experience
Online in Golden Valley, MN (Online Only)
Depression
Dr. Michelle Solomon
Psychologist, PsyD
I work with individuals experiencing depression who feel disconnected, unmotivated, or weighed down by self-doubt. together, we explore the underlying patterns and emotions while building tools to restore energy, connection, and hope.
9 Years Experience
Online in Golden Valley, MN (Online Only)
Depression
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
We approach depression as a complex, multifaceted experience that cannot be reduced to a single cause or treated with a one-size-fits-all method. Each person’s depression is shaped by a unique interplay of biological, psychological, relational, and environmental factors, and we tailor our work accordingly. Our approach is integrative and draws from several evidence-based therapeutic orientations. From Cognitive Behavioral Therapy (CBT), we help clients identify and shift unhelpful thought patterns and behaviors that may be maintaining depressive symptoms. Acceptance and Commitment Therapy (ACT) informs our focus on helping clients develop psychological flexibility, build a different relationship with difficult thoughts and feelings, and reconnect with what matters most to them. Dialectical Behavior Therapy (DBT) contributes practical skills for managing intense emotions, increasing distress tolerance, and improving interpersonal effectiveness. Schema Therapy allows us to explore and work through deeper, longstanding patterns rooted in early life experiences that often underlie chronic or recurring depression. Rather than applying these approaches rigidly, we integrate them in a way that fits each individual’s needs, goals, and values. Our aim is not only to reduce symptoms, but to support clients in building a more meaningful, resilient, and self-compassionate way of living.
3 Years Experience
Online in Golden Valley, MN (Online Only)
Depression
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of depression utilizing skills that increase self-compassion, mindfulness and valued living. Clients will become more active using Behavioral Activation which is shown by research to be more effective than medication.
22 Years Experience
Online in Golden Valley, MN
Depression
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Depression isn’t just sadness—it can feel like a fog that dulls your motivation, isolates you from others, and makes even simple tasks feel insurmountable. Whether you're experiencing persistent low mood, burnout, or a loss of purpose, I offer a structured, evidence-based approach to help you reconnect with meaning and momentum.
My treatment integrates Cognitive Behavioral Therapy (CBT), Behavioral Activation, and Schema Therapy to address both the symptoms and the underlying patterns that sustain depression. We’ll explore how your thoughts, behaviors, and core beliefs interact—and develop practical strategies to restore energy, engagement, and emotional clarity. For clients navigating complex transitions or existential concerns, I also incorporate Acceptance & Commitment Therapy (ACT) and values-based decision tools.
Therapy is collaborative, compassionate, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a high-functioning exterior, we’ll build a roadmap that supports both immediate relief and long-term resilience.
33 Years Experience
Online in Golden Valley, MN (Online Only)
Depression
Kourtney Bennett
Psychologist, Ph.D.
Depression can leave you feeling disconnected from yourself, your relationships, and the things that once mattered. Together, we'll work to understand the experiences contributing to your depression while building practical skills, reconnecting with your strengths, and moving toward a more meaningful and fulfilling life.
9 Years Experience
Online in Golden Valley, MN
Depression
Jennifer Jones Cameron
Psychologist, Ph.D.
Depression can make everyday tasks feel overwhelming and life seem bleak. I specialize in treating depression with a compassionate, evidence-based approach. I help you explore the underlying causes of your depression, develop effective coping strategies, and work towards a more hopeful and fulfilling future. With my support, you can experience significant improvements in your mood and overall well-being.
16 Years Experience
Online in Golden Valley, MN
Depression
Amy Look
Psychologist, PhD, LP
Do you keep up with daily responsibilities but feel disconnected and drained? Has the mental load has become so heavy that it feels impossible to recharge? We’ll focus on using evidence-based strategies to quiet self-judgment, reduce rumination, build confidence, and help you reconnect with what brings meaning and joy. If you're ready to explore what therapy can offer, feel free to call or send a message. You don’t have to stay stuck.
7 Years Experience
Online in Golden Valley, MN (Online Only)
Depression
Tara Murphy
Psychologist, Psy.D.
Depression often feels like being weighed down by hopelessness or self-criticism. My work integrates IFS to uncover the shame and pain beneath these feelings, combined with approaches like meditation/mindfulness, somatic sensing, and interpersonal neurobiology, and existential therapies to support healing and re-engagement with life. I frequently work alongside prescribers for medication support and use thorough differential diagnosis to distinguish depression from trauma responses, bipolar disorder, or grief.
29 Years Experience
Online in Golden Valley, MN (Online Only)
Depression
Dawnn R. Meiers
Psychologist, Psy.D.
Feeling stuck in a fog or struggling to cope? Psychotherapy can help! My research-supported approach combines mindfulness-based and CBT interventions so that we can identify factors contributing to your depression, help you build skills, and turn the lights on in your life so you can incite joy and seek meaning. You don't have to suffer alone - reach out for help today.
19 Years Experience
Online in Golden Valley, MN (Online Only)
Depression
Dr. Mike Lee
Psychologist
I help individuals meet depression with understanding rather than isolation, relieve distress, and rebuild a more livable rhythm. The work is depth-informed and collaborative: we study what is happening above and beneath the surface and turn that clarity into workable steps. The aim is durable change—less heaviness, more energy and choice, and the capacity to reengage with what matters.
13 Years Experience
Online in Golden Valley, MN
Depression
Aysha DeSilva
Psychologist, Psy.D.
I specialize in treating depression by combining psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Depression can present with various symptoms, such as persistent sadness, loss of interest in activities, fatigue, changes in sleep and appetite, difficulty concentrating, and feelings of worthlessness or hopelessness. These methods help clients uncover and address the underlying causes of these symptoms, process past experiences, improve relationships, and build effective coping skills to regain a sense of hope and balance in life.
4 Years Experience
Online in Golden Valley, MN (Online Only)
Depression
Sara Fraser
Psychologist, PhD
I work with mood disorders of all types to help folks tease out what is symptom, what is sign of overwhelm and what is external to them. Interventions might include working on activation, healthy and adaptive self-care, relational issues such as limit setting and boundaries and work-life balance as well as parts that might be informed by past trauma. Liaising and coordinating with medical and other professionals that are involved in treatment is considered important here as well.
26 Years Experience
Online in Golden Valley, MN (Online Only)
Depression therapists in Golden Valley, Minnesota Statistics
Depression therapists in Golden Valley, Minnesota average 18 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$209
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |