Online Social Isolation therapists in Golden Valley, Minnesota MN
We are proud to feature top rated online Social Isolation therapists in Golden Valley. We encourage you to review each profile to find your best match.
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Feeling isolated can deeply impact emotional health and overall wellbeing. At Omni Mental Health, we understand the challenges of social isolation and provide compassionate therapy to help you reconnect—with yourself and others. Our therapists work with you to explore the underlying causes of isolation, build social skills, and develop meaningful connections in a way that feels safe and authentic. Whether due to life changes, anxiety, or other factors, we’re here to support your journey toward greater connection and fulfillment.
12 Years Experience
Online in Golden Valley, MN
Dr. Brian M. Berman
Psychologist, Psy.D.
Social isolation negatively impacts both depression and anxiety. I will work with you to better manage unwanted thoughts and feelings which interfere with daily living. I will work with you to begin widening your life in a comfortable and non-overwhelming manner.
22 Years Experience
Online in Golden Valley, MN
Tara Murphy
Psychologist, Psy.D.
Isolation may feel protective but often deepens loneliness and shame. I use IFS, attachment work, and integrative approaches to help clients explore the parts that fear connection and slowly build safety in relationships. Somatic and mindfulness practices support regulation in social settings. My diagnostic expertise clarifies overlap with depression, trauma, or personality disorders, and I work with prescribers when needed.
29 Years Experience
Online in Golden Valley, MN (Online Only)
Dr. Mike Lee
Psychologist
I help individuals address social isolation and the loneliness that often accompanies it, easing distress while rebuilding pathways to connection. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—protective distance, discouragement, and meanings carried from past experience—and turn that understanding into workable steps. The aim is durable change—less withdrawal and resignation, more ease, choice, and a felt sense of belonging.
13 Years Experience
Online in Golden Valley, MN
Dr. Olivia Blandford
Psychologist, Ph.D.
Whether depression, neurodivergence, or other relational struggles, many factors can lead to us feeling lonely and disconnected. With me in your corner, we can identify barriers to connection and put a plan in place to increase social connectedness.
6 Years Experience
Online in Golden Valley, MN
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can help individuals experiencing social isolation by addressing underlying feelings of loneliness, fear, or low self-esteem that may contribute to withdrawal from others. Through guided relaxation and positive suggestion, hypnotherapists support clients in building confidence, reducing self-doubt, and enhancing motivation to connect with others. This process can help reframe negative beliefs about social interaction, foster a greater sense of belonging, and encourage more active participation in community and social activities. As part of an integrated approach, hypnotherapy offers a gentle and supportive pathway for those seeking to overcome isolation and build meaningful connections.
3 Years Experience
Online in Golden Valley, MN (Online Only)
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Social isolation can lead to loneliness and disconnection. We support you in rebuilding relationships, increasing confidence, and creating meaningful social connections.
28 Years Experience
Online in Golden Valley, MN
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who experience loneliness, social withdrawal, or a sense of disconnection from others. Social isolation may arise gradually and can be accompanied by feelings of shame, discouragement, or uncertainty about how to reconnect.
My work is grounded in the belief that difficulties with connection often have meaningful emotional histories. Psychoanalytic psychotherapy provides a space to explore experiences of belonging, rejection, or self-protection that may contribute to isolation. As these experiences become better understood, individuals often find it easier to approach relationships with greater openness and confidence.
I also work with couples seeking to understand patterns of distance or disconnection within their relationship.
12 Years Experience
Online in Golden Valley, MN
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and confident in social situations, but instead you are so afraid that you will look stupid or be rejected that you have started avoiding spending time with others altogether. It has been hard for you to manage this level of social isolation on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help women find relief from social isolation. I can help you, too. Online psychotherapy is particularly helpful in the early stages of treatment for social isolation. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Golden Valley, MN (Online Only)
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
At this time of covid-19 we are all feeling very isolated. It is difficult to know how to bridge that. However we can work on ways to connect through trying time.
37 Years Experience
Online in Golden Valley, MN (Online Only)
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome social isolation and build meaningful, fulfilling connections with others. Feelings of loneliness and disconnection can arise from anxiety, depression, life transitions, relationship difficulties, low self-esteem, chronic health conditions, or past experiences of rejection and loss. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), interpersonal strategies, and mindfulness-based techniques, I help clients increase confidence in social situations, strengthen communication skills, address barriers to connection, and develop supportive relationships. My goal is to help clients cultivate a greater sense of belonging, improve emotional well-being, and create a more connected and satisfying life.
12 Years Experience
Online in Golden Valley, MN (Online Only)
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Social isolation may be a consequence of many circumstances and disorders. Retirement, illness, social anxiety, depression, can all lead to social isolation. People who become isolated tend to decline considerably both in physical and mental health.
16 Years Experience
Online in Golden Valley, MN
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social isolation is rarely a logistics problem. People who feel deeply isolated often have people around them. The isolation lives in the gap between being seen and feeling truly known, a gap that is usually held by subconscious beliefs like "I do not belong", "people will leave" or "the real me is not safe to show". RTT works directly with those beliefs. Once the underlying pattern updates, reaching out tends to feel less effortful and connection starts to land where it used to bounce off. I work online via Zoom with adults around the world and offer a free 20-minute discovery call as the first step.
6 Years Experience
Online in Golden Valley, MN (Online Only)
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but internally disconnected, isolation becomes a lonely companion—even in crowded rooms or surrounded by colleagues. Perhaps you’re adept at appearing socially engaged, but deep down you feel unseen or profoundly alone. Dr. Jenny Shields supports driven professionals to gently explore the roots of their isolation through Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, and interpersonal therapy. With warmth and genuine understanding, she helps clients rebuild meaningful connections, move through barriers to intimacy, and regain a sense of authentic belonging—both personally and professionally.
12 Years Experience
Online in Golden Valley, MN
Dr. Natasha Shukla
Psychologist, PhD., LPC
Social isolation can be a deeply distressing experience. In therapy, I provide empathetic support for individuals grappling with social isolation, helping them not only reconnect with others but also address those core challenges. Together, we'll explore the deeper issues contributing to your isolation and develop practical strategies to rebuild your social networks. Whether it's tackling shyness, building self-confidence, or confronting specific emotional hurdles, we'll work on a holistic approach. My goal is to empower you to break free from isolation, foster meaningful connections, and enhance your overall well-being by addressing those fundamental concerns at the root. Remember, you're not alone in this journey, and I'm here to provide the guidance and support you need.
15 Years Experience
Online in Golden Valley, MN
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people experience loneliness or a sense of disconnection, even when they are surrounded by others. While technology and social media have made it easier to stay connected in some ways, they can also leave us feeling isolated and longing for more meaningful relationships.
I help clients better understand the barriers that may be contributing to loneliness and work collaboratively to build stronger, more fulfilling connections. Together, we'll identify practical, personalized ways to expand your support system, strengthen existing relationships, and create a greater sense of belonging in your community and everyday life.
14 Years Experience
Online in Golden Valley, MN (Online Only)
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience social isolation.
18 Years Experience
Online in Golden Valley, MN
Dr. Kelsi Clayson
Psychologist, Psy.D.
Feeling disconnected from others can be one of the most painful human experiences. Maybe you’re struggling to find meaningful relationships, or you feel like you don’t quite belong anywhere. Perhaps you've withdrawn due to past hurts, anxiety, or life circumstances, and now the idea of reconnecting feels overwhelming or even impossible. Loneliness can creep in slowly or hit all at once, leaving you feeling invisible, misunderstood, or unsure of how to reach out.
You don’t have to navigate this alone. Together, we’ll explore the barriers keeping you isolated—whether it’s fear, self-doubt, or uncertainty about where to start—and work toward creating connections that feel fulfilling and safe. Meaningful relationships aren’t just about having people around you; they’re about feeling truly seen and valued. You deserve that, and it’s never too late to take the first step toward connection.
8 Years Experience
Online in Golden Valley, MN
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Removing ourselves from our lives can be a result of many things that we may feel conflicted by. The desire to understand these tendencies is very important to restore what we might hope for in living a meaningful and connected life.
17 Years Experience
Online in Golden Valley, MN
Jason Hutchings
Psychologist, PsyD
Social isolation can result from many different scenarios. COVID was a game changer in our culture and cut off so many from their routines and social groups. We can understand that drives self isolation and work to open up your world to new opportunities.
13 Years Experience
Online in Golden Valley, MN
Social Isolation therapists in Golden Valley, Minnesota Statistics
Social Isolation therapists in Golden Valley, Minnesota average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (96%), and Social Anxiety (88%).
Average years in practice
17 Years Experience
Average cost per session
$207
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 96% | Anxiety or Fears |
| 88% | Social Anxiety |
| 86% | Depression |
| 84% | Stress |
| 80% | Self Esteem |
| 78% | Loss or Grief |