Online Loss or Grief therapists in Hugo, Minnesota MN
We are proud to feature top rated online Loss or Grief therapists in Hugo. We encourage you to review each profile to find your best match.
Augustin Kendall
Counselor/Therapist, LPC
The grief that often accompanies a loved one’s death, loss of relationship, change in health status, big move, change in work, or other significant life event can easily become overwhelming. Working through grief requires a supportive space in which to express the various emotions that arise from it. I provide that space, help you explore how to integrate such losses into your understanding of yourself, and help you figure out how to move forward with life when you’re ready.
8 Years Experience
Online in Hugo, MN (Online Only)
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Dr. Nelson helps many clients who are experiencing grief of a loved one or a significant loss. Although grief is a normal part of the human experience, it is very emotionally and physically painful. It often feels like Major Depression. Dr. Nelson supports clients by helping them walk through this season of life. Sometimes grief can become complicated when individuals avoid processing their grief. or when there is a lack a support system.
24 Years Experience
Online in Hugo, MN
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Loss or grief can feel isolating and deeply painful. Our grief counseling provides a compassionate space to process emotions, honor your experience, and find ways to continue living while carrying your loss.
28 Years Experience
Online in Hugo, MN
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Experiencing loss—whether from death, relationship changes, or life transitions—can bring profound pain and emotional upheaval. At Omni Mental Health, we provide empathetic therapy to help you navigate the complex feelings of grief at your own pace. Our clinicians offer a safe, understanding space to process sorrow, honor your experiences, and find ways to cope while adjusting to life’s changes. We support you in healing, rebuilding meaning, and discovering hope beyond loss.
12 Years Experience
Online in Hugo, MN
Brent Peak
Counselor/Therapist, LPC
Loss and grief can feel like a weight you carry every day, even when the world expects you to move on. Maybe you’ve lost a loved one, a relationship, or even a sense of who you used to be, and no matter how much time has passed, the pain still lingers. You might feel waves of sadness that come out of nowhere, guilt over what you didn’t say or do, or even numbness—like a part of you shut down just to survive. Grief doesn’t follow a timeline, and it doesn’t always look like tears—sometimes, it’s exhaustion, irritability, or feeling disconnected from life. If you find yourself stuck in sadness, struggling to move forward, or avoiding the pain altogether, your brain may be holding onto loss in a way that keeps you trapped in emotional pain.
But grief doesn’t have to stay this heavy forever. Using Accelerated Resolution Therapy (ART), I help clients process loss in a way that honors their emotions without keeping them stuck in suffering. ART allows your brain to release painful memories, soften the emotional intensity, and create space for healing—without forcing you to relive the pain over and over. It’s not about forgetting or moving on; it’s about finding a way to carry your loss differently, so it no longer defines your daily life. Therapy helps you hold onto love and connection while letting go of the pain that keeps you from fully living. You don’t have to carry this alone—healing is possible, and you deserve peace.
11 Years Experience
Online in Hugo, MN
Dr. Kelsi Clayson
Psychologist, Psy.D.
Grief has no rulebook. It doesn’t follow a straight line or a set timeline, and it can come in waves—some small, some that knock you off your feet. Whether you’ve lost a loved one, a relationship, a part of your identity, or a future you had envisioned, the weight of loss can feel overwhelming. Maybe you’re struggling with sadness, guilt, or even numbness. Perhaps you feel pressure to “move on” when, deep down, you’re still trying to make sense of what life looks like without what you’ve lost.
Grief is not about getting over it—it’s about learning how to carry it in a way that allows you to keep moving forward. Together, we will create space for your emotions without judgment, honor what you’ve lost, and help you find a way to integrate this experience into your life. You don’t have to go through this alone. Healing doesn’t mean forgetting—it means finding a way to hold both the pain of loss and the possibility of hope.
8 Years Experience
Online in Hugo, MN
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Because loss is a regular part of life, so is grieving. Grief is an understandable and natural response to change and transition. Some of the most severe losses include losing a dear partner, your job, family member or good friend. Perhaps the most difficult loss occurs when we lose our hopes and dreams.
<br>I can help you move through your transitions. I can show you how to grieve in a healthy way so that your loss supports and matures you rather than tearing you down.
45 Years Experience
Online in Hugo, MN (Online Only)
Richard Scott, Ph.D.
Psychologist, Ph.D.
Losing someone you love and care about can impact every facet of your life. Grief and loss can sometimes be complex and confusing. One day you may feel good and the next day you may be unable to manage your emotions. Every person experiences grief differently based on their lived experiences and a number of factors. If you're struggling with a loss, therapy can be a very helpful place to talk about your emotions and find ways to cope effectively with complicated emotions. Please give therapy a chance to help you recover from a loss and heal in a way that will be best for your mental health and well-being.
20 Years Experience
Online in Hugo, MN
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
There are many different things that we grieve but it is a necessary process to regaining our lives. Working through the grief is optimal because often grief can hang onto use for a very long time
37 Years Experience
Online in Hugo, MN (Online Only)
Melissa LaCour
Licensed Professional Counselor, LPC
Grief doesn't follow a timeline, and it doesn't always look the way people expect it to. The loss of a person, a relationship, a version of yourself, a future you expected to have — all of it deserves space. I work with clients navigating grief that is fresh and grief that has been carried for years without a proper place to put it down. Therapy doesn't rush grief or resolve it. It gives you room to be honest about what you've lost and what you're learning to carry differently.
8 Years Experience
Online in Hugo, MN
Dr. Daniel Cantor
Psychologist, Psy. D.
The primary focus on my work is living a your life with meaning and purpose. There are many moments through which the meaning of life can be felt. If you have had a loss and are the moment of grief or if you experience of loss is in the past therapy can be the place to understand and process that experience well. The memory of life and your sense of intactness may need restoration or reformation.
14 Years Experience
Online in Hugo, MN (Online Only)
Tara Murphy
Psychologist, Psy.D.
Grief can bring feelings of isolation, guilt, or being “stuck.” IFS, existential, and narrative therapies help clients honor their grief and uncover the parts of themselves carrying pain. Mindfulness and somatic strategies provide grounding in overwhelming moments. I also offer diagnostic clarity to distinguish grief from depression and work with prescribers when medication support may be appropriate.
29 Years Experience
Online in Hugo, MN (Online Only)
Erika Gray
Psychologist, Psy.D
We all experience loss at some point. For many, it seems like an unending darkness. I'll sit with you in the dark until it daylight comes. Let's make some space.
15 Years Experience
Online in Hugo, MN (Online Only)
Dr. Olivia Blandford
Psychologist, Ph.D.
Loss and grief are part of the human experience, and some feel so large they can take our breath away. With research and clinical expertise on grief and trauma, I can help you make sense of your loss(es) and construct a narrative for your identity and life path moving forward.
6 Years Experience
Online in Hugo, MN
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who have experienced loss.
18 Years Experience
Online in Hugo, MN
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If you're dealing with the heavy emotions of loss and grief, you're not alone. We specialize in helping teens and adults navigate through these tough times. Whether you've lost a loved one, a pet, or are grappling with any form of loss, we're here to provide a supportive space. Together, we can explore your feelings, memories, and find ways to cope and heal. In our sessions, you'll have a safe place to express yourself and work towards rebuilding a sense of normalcy. Your journey through grief is unique, and we're here to guide you with warmth and understanding. You don't have to face it alone – let's take this journey together towards healing and finding a new sense of hope.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Hugo, MN (Online Only)
Alyssa Smyth
Psychologist, PhD
Experiencing loss or grief can quietly affect many parts of life, from mood and sleep to concentration and emotional resilience. While others may expect a quick recovery, grief often unfolds in complex and deeply personal ways. I provide a supportive space to process loss, understand its impact, and gradually find ways to move forward while honoring what has been lost.
6 Years Experience
Online in Hugo, MN
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
Help and hold the client in a safe place
22 Years Experience
Online in Hugo, MN
Jason Herr
Psychologist, Psy.D.
I specialize in supporting individuals experiencing loss and grief across the lifespan. With professional experience in hospice and a dissertation focused on grief and loss, I bring both clinical expertise and deep compassion to this work. I take a companioning approach to grief, recognizing that healing often involves retelling your story many times as you move through it. Loss changes us permanently, and grief is the process of discovering who we are becoming. Together, we create space to honor your experience, process complex emotions, and find meaning and resilience moving forward.
16 Years Experience
Online in Hugo, MN (Online Only)
Allison Gildner
Counselor/Therapist, MS, LPCC, PMH-C
I consider it an honor and a privilege to come alongside you in your grief. I have training specific to traumatic grief. I am prepared to walk with you through this difficult season, and to support you in discovering how you can move forward in this new reality.
11 Years Experience
Online in Hugo, MN
Loss or Grief therapists in Hugo, Minnesota Statistics
Loss or Grief therapists in Hugo, Minnesota average 18 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Loss or Grief (100%), Anxiety or Fears (90%), and Depression (87%).
Average years in practice
18 Years Experience
Average cost per session
$205
Gender ID
| 69% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Loss or Grief |
| 90% | Anxiety or Fears |
| 87% | Depression |
| 70% | Stress |
| 64% | Trauma and PTSD |
| 64% | Self Esteem |
| 52% | Social Anxiety |