Online Loss or Grief therapists in Jackson, Minnesota MN
We are proud to feature top rated online Loss or Grief therapists in Jackson. We encourage you to review each profile to find your best match.
Cindy Haines, Psy.D
Psychologist, Psy.D
At our practice, we use Cognitive Behavioral Therapy (CBT) to help individuals navigate the challenges of loss and grief. Grief can bring overwhelming emotions, including sadness, guilt, and anxiety, which can sometimes lead to unhelpful thought patterns and behaviors. Through CBT, we work with clients to process their loss, reframe negative thinking, and develop healthy coping strategies.
Our approach is compassionate and structured, helping individuals move through grief at their own pace while building resilience. We focus on identifying and addressing distressing thoughts, fostering self-compassion, and finding ways to honor and adjust to life after loss. Whether grieving the loss of a loved one, a relationship, or a significant life change, we provide the support and tools needed to heal and move forward.
25 Years Experience
Online in Jackson, MN (Online Only)
Augustin Kendall
Counselor/Therapist, LPC
The grief that often accompanies a loved one’s death, loss of relationship, change in health status, big move, change in work, or other significant life event can easily become overwhelming. Working through grief requires a supportive space in which to express the various emotions that arise from it. I provide that space, help you explore how to integrate such losses into your understanding of yourself, and help you figure out how to move forward with life when you’re ready.
8 Years Experience
Online in Jackson, MN (Online Only)
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
There are many different things that we grieve but it is a necessary process to regaining our lives. Working through the grief is optimal because often grief can hang onto use for a very long time
37 Years Experience
Online in Jackson, MN (Online Only)
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Experiencing loss—whether from death, relationship changes, or life transitions—can bring profound pain and emotional upheaval. At Omni Mental Health, we provide empathetic therapy to help you navigate the complex feelings of grief at your own pace. Our clinicians offer a safe, understanding space to process sorrow, honor your experiences, and find ways to cope while adjusting to life’s changes. We support you in healing, rebuilding meaning, and discovering hope beyond loss.
12 Years Experience
Online in Jackson, MN
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Grief doesn't follow a timeline — and it doesn't always look the way people expect it to. At Restored, we hold space for the full complexity of loss: the sadness, the anger, the guilt, the relief, and everything in between. Our therapists understand that grief touches every part of who you are, and we walk alongside clients with the patience, sensitivity, and clinical skill that genuine healing requires.
14 Years Experience
Online in Jackson, MN
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Grief is a natural response to loss—but it can feel overwhelming, disorienting, or isolating. Whether you’re grieving a person, a relationship, a life transition, or a version of yourself, therapy offers a space to process at your own rhythm. We honor grief as something to move with, not rush through. I can support you in finding meaning, integration, and a continued sense of connection.
18 Years Experience
Online in Jackson, MN
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
The waves of grief crash in unexpected ways at unexpected times with unexpected outcomes. Within my Holistic Life Coaching practice and through my own personal experience, I have cultivated tools, methods, and experiments that approach grief and loss through the lens of curiosity, expansiveness, and nonjudgment. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. Coaching can absolutely complement and supplement your therapy work; our work is therapeutic without being therapy. Without stagnating in your grief, together we can discover what your grief means to you, what it is bringing to your life, and how we can use it to manifest the life you desire. From where you are sitting right now that may sound like a difficult, if not impossible task. My mother always said "nothing beats failure but a try." I invite you to try coaching to discover what happens when you allow yourself to speak your truth and feel however and whatever you are feeling in a safe, nonjudgmental space dedicated to you and your growth.
7 Years Experience
Online in Jackson, MN (Online Only)
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in Jackson, MN
Cheryl S Rubenstein
Psychologist, PhD
Grief and loss are so painful. I take a compassionate, multimodal approach to working with folks struggling with grief and loss.
19 Years Experience
Online in Jackson, MN
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Whether it is expected or unexpected grief, I am here to walk alongside you. I will support you to continue sharing positive memories and find creative ways to express your thoughts and emotions, so you no longer feel like you have to hold them in or carry them alone.
10 Years Experience
Online in Jackson, MN (Online Only)
Brent Peak
Counselor/Therapist, LPC
Loss and grief can feel like a weight you carry every day, even when the world expects you to move on. Maybe you’ve lost a loved one, a relationship, or even a sense of who you used to be, and no matter how much time has passed, the pain still lingers. You might feel waves of sadness that come out of nowhere, guilt over what you didn’t say or do, or even numbness—like a part of you shut down just to survive. Grief doesn’t follow a timeline, and it doesn’t always look like tears—sometimes, it’s exhaustion, irritability, or feeling disconnected from life. If you find yourself stuck in sadness, struggling to move forward, or avoiding the pain altogether, your brain may be holding onto loss in a way that keeps you trapped in emotional pain.
But grief doesn’t have to stay this heavy forever. Using Accelerated Resolution Therapy (ART), I help clients process loss in a way that honors their emotions without keeping them stuck in suffering. ART allows your brain to release painful memories, soften the emotional intensity, and create space for healing—without forcing you to relive the pain over and over. It’s not about forgetting or moving on; it’s about finding a way to carry your loss differently, so it no longer defines your daily life. Therapy helps you hold onto love and connection while letting go of the pain that keeps you from fully living. You don’t have to carry this alone—healing is possible, and you deserve peace.
11 Years Experience
Online in Jackson, MN
Ann Niebuhr
Licensed Professional Counselor, LPCC
Mindfulness-Based Cognitive Therapy (MBCT), Somatic, Psychodynamic, Relational, Trauma Focused CBT, Strength-Based, Narrative Therapy, Behavioral Activation (BA), Emotion Focused Therapy (EFT), Motivational Interviewing, Exposure Response Prevention, Cognitive Behavioral (CBT), Bowen Family Systems, Attachment Based, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT)
10 Years Experience
Online in Jackson, MN (Online Only)
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
Help and hold the client in a safe place
22 Years Experience
Online in Jackson, MN
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Therapy can help you deal with the overwhelming feelings that come up in grief and loss at this time in your life when you need emotional support.
48 Years Experience
Online in Jackson, MN (Online Only)
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Grief is a deeply personal and often overwhelming experience that follows the loss of a loved one or significant life change. It can affect every aspect of your life, leaving you feeling isolated, confused, and unsure of how to move forward. However, grief is not something you have to face alone. Through compassionate support, you can navigate the complex emotions of loss, honor your unique journey, and find ways to heal. Whether you're seeking to understand your grief, cope with its challenges, or rediscover a sense of hope, professional guidance can help you process your feelings and rebuild your life with meaning and resilience.
9 Years Experience
Online in Jackson, MN (Online Only)
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
When we are experiencing loss, are we not literally “at a loss?” Having a guide that normalizes the uncomfortable feelings we are going through can be extremely helpful. I support clients in processing the rapid reorganizing of priorities and sense of meaninglessness that often accompanies loss; we face the existential crisis of our human condition together.
6 Years Experience
Online in Jackson, MN (Online Only)
Sara Fraser
Psychologist, PhD
Bereavement can be an especially lonely experience as people navigate loss in the context of a death-phobic culture. Community care and ritual are often missing for people as they cope with the ongoing nature of loss. Depending on the nature of the loss, trauma processing therapy might also be helpful in supporting the bereavement process over time.
26 Years Experience
Online in Jackson, MN (Online Only)
Linda Michlin Ludwig
Psychologist, Ph.D.
Who has not known loss or grief? Let's talk about it. Let's understand your unique experience. Contemporary loss can reactivate feelings from the past. I hope to provide you with a safe environment to talk about both contemporary and past experiences of loss and grief.
50 Years Experience
Online in Jackson, MN (Online Only)
Melissa LaCour
Licensed Professional Counselor, LPC
Grief doesn't follow a timeline, and it doesn't always look the way people expect it to. The loss of a person, a relationship, a version of yourself, a future you expected to have — all of it deserves space. I work with clients navigating grief that is fresh and grief that has been carried for years without a proper place to put it down. Therapy doesn't rush grief or resolve it. It gives you room to be honest about what you've lost and what you're learning to carry differently.
8 Years Experience
Online in Jackson, MN
South Psychology
Psychologist, PhD
South Psychology understands the profound impact of loss and grief on mental well-being. Our mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of the individuals and families we serve.
Our Approach:
Safe Space for Expression: We create a nurturing environment where you can express your emotions, whether it’s the loss of a loved one, a relationship, or any significant life change.
Individualized Care: Everyone experiences grief uniquely. Our personalized treatment plans address the emotional complexities, helping you find resilience and healing.
Holistic Healing: Beyond immediate grief, we consider long-term emotional well-being, coping strategies, and rebuilding a sense of purpose.
How We Can Help:
Grief Counseling: Our compassionate therapists guide you through the grieving process. We honor your feelings and provide practical tools for healing.
Support Groups: Connecting with others who share similar experiences can be powerful. We offer support groups to foster connection and understanding.
Assessment Services: Accurate assessment helps us understand your emotional landscape better, leading to targeted interventions.
8 Years Experience
Online in Jackson, MN
Loss or Grief therapists in Jackson, Minnesota Statistics
Loss or Grief therapists in Jackson, Minnesota average 18 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Loss or Grief (100%), Anxiety or Fears (90%), and Depression (86%).
Average years in practice
18 Years Experience
Average cost per session
$205
Gender ID
| 70% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Loss or Grief |
| 90% | Anxiety or Fears |
| 86% | Depression |
| 70% | Stress |
| 65% | Self Esteem |
| 64% | Trauma and PTSD |
| 52% | Social Anxiety |