Online Body Image therapists in Little Canada, Minnesota MN
We are proud to feature top rated online Body Image therapists in Little Canada. We encourage you to review each profile to find your best match.
Body Image
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
How we think about ourself and our body affects all aspects of our lives. It can affect our success, relationships, and day-to-day functioning. It is possible to think differently about yourself. We can help you shift how you think and feel about yourself, so you can feel better.
14 Years Experience
Online in Little Canada, MN
Body Image
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Little Canada, MN (Online Only)
Body Image
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Struggling with body image can affect self-esteem, relationships, and overall mental health. At Omni Mental Health, we help clients explore the thoughts and feelings tied to how they see themselves physically. Our therapists provide a safe, nonjudgmental space to challenge negative self-perceptions, build self-compassion, and develop a healthier, more balanced relationship with your body. Through personalized therapy, we support you in fostering acceptance, resilience, and confidence—helping you feel more at home in your own skin.
12 Years Experience
Online in Little Canada, MN
Body Image
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Living under the pressures of diet culture and social media can severely fracture your relationship with your physical self. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT) frameworks, I help individuals challenge deep-seated, unrealistic appearance standards and self-critical thought distortions. Together, we unpack the family, cultural, and societal origins of these beliefs, working to replace avoidance behaviors and body-checking habits with sustainable self-compassion, resilience, and body neutrality.
23 Years Experience
Online in Little Canada, MN (Online Only)
Body Image
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Body image concerns can affect self-esteem, relationships, and overall well-being. We provide body image therapy that helps you challenge negative beliefs, develop self-compassion, and build a healthier relationship with your body. Our approach focuses on lasting mindset changes that support confidence and emotional balance.
28 Years Experience
Online in Little Canada, MN
Body Image
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Body image struggles run deeper than appearance — they are rooted in how we learned to see ourselves, what we were taught our worth depends on, and how safety and acceptance became tied to the way we look. At Restored, we approach body image with compassion and clinical depth, addressing the underlying beliefs and emotional patterns driving these struggles rather than simply reframing thoughts. Our integrated team also supports clients for whom body image intersects with physical health concerns, offering truly whole-person care.
14 Years Experience
Online in Little Canada, MN
Body Image
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being.
Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.
21 Years Experience
Online in Little Canada, MN
Body Image
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Body image concerns are some of the most common conversations people have in building a satisfying sexual life. Body image concerns can also deeply affect self-esteem, confidence, emotional well-being, and other relationship dynamics. Couples therapy provides a supportive space to explore the experiences, messages, and pressures that may contribute to negative self-image or self-criticism. Together, couples compassionately discuss the relationship each partner has with their body while addressing the anxiety, shame, perfectionism, or comparison that often accompany body image struggles. Through increased self-awareness and the experience of being known and accepted by their partner, people can begin to feel more grounded, confident, and connected to themselves. When they are more intimately connected to themselves, they are also able to more deeply connect to their partner.
25 Years Experience
Online in Little Canada, MN
Body Image
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If you struggle with critical self-talk and feel uncomfortable in your own skin, our therapists can help you develop a more compassionate and balanced relationship with your body. Call us today to schedule a free 15 minute consultation to learn about next steps.
19 Years Experience
Online in Little Canada, MN
Body Image
Ashley Higgins
Psychologist, Psy.D.
Are you someone who struggles to feel present in their body? Do you feel attuned to your body's cues? Are you tired of always being on a diet? Are you hoping to have a better relationship with food and movement, but unsure how to get there?
Body image struggles can feel so isolating, but you do not have to face them alone. Therapy with me isn’t about judgment or “fixing” your relationship with your body- it's about building insight and practical tools around your body image struggles. Together, we’ll navigate anxiety, self-doubt, life transitions, chronic illness, and more- and how ALL of these affect how you feel about your body.
11 Years Experience
Online in Little Canada, MN (Online Only)
Body Image
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
As someone who works around sexuality one of the most common issues I confront is body image issues and Body Dismorphia. I work with many Trans people in various stages of gender transformation who have issues with truly stepping into their new gender identity, feeling comfortable in their bodies. Using both hypnosis as well as hands on work, I help them more fully embrace their new identities, love their bodies more.
8 Years Experience
Online in Little Canada, MN
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Little Canada, MN
Body Image
Mun & Mind Therapy PLLC
Psychologist
Body image concerns are often shaped by personal experiences, societal standards, cultural expectations, and messages received from family and community. Whether you struggle with self-criticism, comparison, or feeling disconnected from your body, therapy can help you explore these influences and cultivate self-acceptance. We provide a supportive space to challenge harmful narratives and develop a healthier, more compassionate view of yourself.
2 Years Experience
Online in Little Canada, MN (Online Only)
Body Image
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
It can feel vulnerable to feel unsafe in your body. I utilize interceptive awareness, intuitive eating, radical self acceptance and aim for body neutrality. You don't have to love your body to heal. You don't even have to like your body. Neutrality is a powerful, healing place to land that can allow you to reconnect to your body with compassion, care, and authenticity.
3 Years Experience
Online in Little Canada, MN (Online Only)
Body Image
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Body image concerns are often rooted in early relational experience and internalized emotional patterns. My work integrates psychoanalytic thinking, clinical sexology, and somatic awareness to support a more compassionate and embodied relationship with the body. This process helps patients reconnect with their sense of self beyond shame and self-judgment.
7 Years Experience
Online in Little Canada, MN (Online Only)
Body Image
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I work with the client on self worth.
22 Years Experience
Online in Little Canada, MN
Body Image
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in body image, I provide compassionate and effective treatment for clients dealing with anxiety related to perceived physical flaws that affect their daily lives. I have extensive experience with body dysmorphic disorder and completed my dissertation on men's body esteem. My approach, grounded in evidence-based therapies, is tailored to address the unique needs of each individual.
22 Years Experience
Online in Little Canada, MN (Online Only)
Body Image
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Are you living out someone else's story of your body?
Is your relationship with your body one of judgement, shame, disconnection or control?
Are you tired of being limited by and unhappy with how you look?
We carry around our families old stories or culture's stories of our bodies so we need learn to rewrite those stories and live out different endings. You deserve a loving strong relationship with your body that allows you for more self-acceptance and peace in your life. Through a variety of tools that may include somatic work, art therapy, movement or other modalities begin the path of returning to and making peace with your body
27 Years Experience
Online in Little Canada, MN (Online Only)
Body Image
Cheryl S Rubenstein
Psychologist, PhD
Many people struggle with negative body image and it can really impact how you feel and function. Together, we’ll take a look at how this is impacting you and begin to find ways to help you feel better and be more accepting of yourself.
19 Years Experience
Online in Little Canada, MN
Body Image
Dr. Samantha Kallberg
Psychologist, PsyD, LP
My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Little Canada, MN (Online Only)
Body Image therapists in Little Canada, Minnesota Statistics
Body Image therapists in Little Canada, Minnesota average 15 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (89%), and Depression (84%).
Average years in practice
15 Years Experience
Average cost per session
$212
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 89% | Anxiety or Fears |
| 84% | Depression |
| 69% | Self Esteem |
| 66% | Loss or Grief |
| 65% | Stress |
| 63% | Women's Issues |