Online Depression therapists in Little Falls, Minnesota MN
We are proud to feature top rated online Depression therapists in Little Falls. We encourage you to review each profile to find your best match.
Depression
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I work with clients to find root causes of their depression and lead them through to clarity and energetic rebalancing. RTT Rapid Transformation Therapy is a tool I especially love to use for depression. It helps patients tremendously.
11 Years Experience
Online in Little Falls, MN (Online Only)
Depression
Richard Scott, Ph.D.
Psychologist, Ph.D.
If you’ve been feeling low or have noticed feelings of sadness negatively impact your life, there is hope. Depression is treatable and can improve. Therapy can help you manage the symptoms of depression in a healthy and effective way. We can work together to help you understand and work through what you’re experiencing. Therapy can also help identify the underlying causes of depression and create coping strategies to reduce the impact it is having in your life. Let’s work together to get you to a better place.
20 Years Experience
Online in Little Falls, MN
Depression
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Depression is difficult for the client and the family. I offer hope and treatment modalities to help elevate mood and get back to life again.
28 Years Experience
Online in Little Falls, MN (Online Only)
Depression
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Navigating the Path Out of Depression
We believe that depression is not a personal failure, but a complex clinical condition that requires a comprehensive approach. We combine deep empathy with modern tools to help you find your footing again.
Our Clinical Approach
We use a variety of "gold-standard" therapies to address the biological, emotional, and cognitive layers of depression:
Cognitive Behavioral Therapy (CBT): To identify and shift the "automatic negative thoughts" that fuel a depressed mood.
Acceptance and Commitment Therapy (ACT): To help you move toward your values even when motivation is low.
Internal Family Systems (IFS): To understand the "parts" of you that may be using withdrawal or numbness as a way to cope with deep pain.
Brainspotting & EMDR: To process underlying trauma that may be manifesting as chronic depression.
For Youth (Ages 10+): We use specialized interactive software to help younger clients express feelings of "heaviness" or "emptiness" through engaging, visual mediums.
Your Collaborative Treatment Journey
We believe you are the expert on your own experience. Our process ensures you are an active partner in your recovery:
Full Clinical Assessment: We meet with you to determine your current needs—looking at sleep, energy, mood, and any life factors contributing to how you feel.
Setting Treatment Goals: Together, we define what "thriving" looks like for you. It might be returning to a hobby, improving work performance, or simply feeling a sense of hope again.
A Shared Plan: We discuss and agree upon a treatment plan that fits your pace. We regularly check in to see how you are progressing toward your goals.
Accessibility & Ease of Care
We know that when you are struggling with depression, navigating healthcare can feel overwhelming. We’ve streamlined our process to support you:
Support Staff: Our team is available to help you find the right therapist match so you don't have to do the research alone.
Free Consultations: Meet with a therapist first to ensure you feel a sense of comfort and "fit."
Flexible Access: We offer online therapy, online booking, and are available 7 days a week to fit your energy levels and schedule.
Fully Covered: We accept all Minnesota insurance groups, ensuring that cost isn't a barrier to your healing.
5 Years Experience
Online in Little Falls, MN (Online Only)
Depression
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Little Falls, MN
Depression
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Using the latest research supported therapies, Dr. Baumgardner helps you restore your ability to enjoy your life and to thrive. Many children and adults accept depression as "just the way things are". She wants you to know that it is possible to feel joy and enthusiasm for life!
20 Years Experience
Online in Little Falls, MN (Online Only)
Depression
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Using Acceptance and Commitment Therapy (ACT) to treat depression can help you learn new ways to manage your thoughts and feelings rather than fighting or feeling guilty about them. ACT encourages commit to actions aligned with your values, in hopes of creating a sense of purpose and direction. By emphasizing mindfulness and psychological flexibility, ACT helps individuals to live more fully in the present moment and to navigate depressive symptoms with greater resilience. This approach can reduce the impact of depression on daily life and improve overall mental health.
16 Years Experience
Online in Little Falls, MN (Online Only)
Depression
Erika Gray
Psychologist, Psy.D
More than 8% of American adults experience depression at some point in their lives. Depression is a roadblock to personal fulfillment. Together we can try to open that block and open the road to your best life.
15 Years Experience
Online in Little Falls, MN (Online Only)
Depression
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, where I work with adults experiencing depression, low mood, and a loss of vitality or meaning in daily life. Depression often involves more than sadness alone; it may include feelings of emptiness, self-criticism, withdrawal, or a sense of being disconnected from oneself or others.
My work is grounded in the belief that emotional difficulties often have meanings that are not immediately apparent. Psychoanalytic psychotherapy offers a space to slow down and explore the emotional experiences, relationships, and internal expectations that contribute to depressive states. Through careful attention to one’s inner life over time, it becomes possible to understand how depression has taken shape and to develop new ways of relating to oneself and others.
I also work with couples who wish to understand how depression may affect communication, intimacy, and emotional connection within relationships.
12 Years Experience
Online in Little Falls, MN
Depression
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Depression can feel like heaviness, disconnection, low motivation, or a loss of meaning. It’s not just “in your head." It often lives in the body as fatigue, numbness, or shutdown. Together, we gently work with both the emotional and physical layers of depression, helping you reconnect with vitality, access small moments of movement, and rebuild a sense of possibility at a pace that respects where you are.
18 Years Experience
Online in Little Falls, MN
Depression
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my psychotherapy for depression, I help you break the cycle of low energy and persistent sadness by identifying and reframing the automatic negative thoughts that weigh you down. I utilize evidence-based Cognitive Behavioral Therapy (CBT) and behavioral activation to support you in gradually re-engaging with rewarding activities and restoring your daily functioning. By teaching you practical coping skills, I work alongside you to build a sense of hope and increase your long-term resilience against future episodes.
40 Years Experience
Online in Little Falls, MN (Online Only)
Depression
Starlain Saldana
Psychologist, PhD, LP
Depression makes us want to shutdown and hole up into ourselves. We will work together to re-engage your life and relationships, challenge you to take back agency in your life, and make the changes that you desire.
17 Years Experience
Online in Little Falls, MN
Depression
Danielle Houser
Counselor/Therapist, MS LPCC
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9 Years Experience
Online in Little Falls, MN (Online Only)
Depression
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
If just existing seems exhausting right now and you are struggling to see any positives in your life, we understand that struggle is real. If you lack motivation and have caught yourself isolating, now is the time to seek help. Our therapists can help get you feeling like yourself again, call or message us today!
19 Years Experience
Online in Little Falls, MN
Depression
Ema Thoen
Psychologist, Student Intern, LPCC candidate
I am experienced in working with folks to identify, support, and improve daily levels of depression and overwhelm.
1 Years Experience
Online in Little Falls, MN
Depression
Unchained Brain LLC
Psychologist, PsyD
I help adults experiencing depression understand what’s contributing to changes in mood, motivation, and energy, and how these challenges are affecting daily life. My approach focuses on clarity, structure, and emotional support, helping clients feel less overwhelmed and more grounded as we work toward meaningful improvement and stability.
1 Years Experience
Online in Little Falls, MN (Online Only)
Depression
Brent Peak
Counselor/Therapist, LPC
Depression can feel like you’re carrying a weight that never lifts—no matter how much you push through, you still feel exhausted, disconnected, and empty. You might find yourself withdrawing from loved ones, feeling numb, or struggling to find motivation for even the simplest tasks. Maybe you tell yourself you “should” be fine, that other people have it worse, but deep down, you feel stuck in a cycle you can’t break. Even when things in your life seem objectively “okay,” you might still battle feelings of unworthiness, guilt, or hopelessness. This isn’t just sadness—it’s the result of unresolved pain, self-doubt, and a nervous system that has learned to shut down instead of feeling safe and engaged. If you grew up in an environment where your emotions weren’t validated, where you had to suppress your needs to avoid conflict or rejection, it makes sense that your mind and body adapted by numbing out and disconnecting.
But depression doesn’t have to define you. Healing isn’t about forcing yourself to “think positive” or just “try harder”—it’s about getting to the root of what’s keeping you stuck. Using Accelerated Resolution Therapy (ART) and Post-Induction Therapy (PIT), I help clients release stored trauma, reprocess painful memories, and rebuild self-worth. Instead of just managing symptoms, therapy helps you reconnect with yourself in a way that feels authentic, hopeful, and sustainable. You deserve to feel alive, engaged, and at peace in your own life—and you don’t have to get there alone.
11 Years Experience
Online in Little Falls, MN
Depression
Dr. Brian Weir
Psychologist, PsyD
If you are feeling depressed, I can help! I guess you have learned by now that you can't just "snap out of it." Together we can explore the nature of your depression and come up with a personalized treatment plan based on your needs. Regardless if the depression seems to be a product of your environment, or seemingly more like a chemical imbalance, I can help you take steps to improve your self-esteem and motivation. We will also work on coping skills and techniques to manage your depressive symptoms.
23 Years Experience
Online in Little Falls, MN
Depression
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Whether you're dealing with depression or postpartum depression, I'm here to support you in identifying the patterns that contribute to your feelings and help you feel unstuck. Together, we can work towards renewed hope, change your thinking patterns, and develop effective behavioral strategies. I offer evidence-based techniques to improve your mood, enhance coping skills, and foster resilience. Let’s join forces to address depressive symptoms and illuminate a brighter tomorrow together.
13 Years Experience
Online in Little Falls, MN
Depression
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Depression can be a symptom of unresolved grief, or of issues stemming from our childhoods in which our essential needs for our development were not met.
48 Years Experience
Online in Little Falls, MN (Online Only)
Depression therapists in Little Falls, Minnesota Statistics
Depression therapists in Little Falls, Minnesota average 18 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$209
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |