Online OCD therapists in Minneapolis, Minnesota MN
We are proud to feature top rated online OCD therapists in Minneapolis. We encourage you to review each profile to find your best match.
OCD
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Helping those who are burdened by OCD symptoms is a specialty focus of Dr. Baumgardner. She is successful in helping children, adolescents and adults feel better. She brings a vast knowledge base to her work and she is trained in the best research-backed methods that help even those with very high burdens.
20 Years Experience
Online in Minneapolis, MN (Online Only)
OCD
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.
26 Years Experience
Online in Minneapolis, MN
OCD
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in exposure therapy with response prevention (ERP) which is an empirically supported treatment for OCD. By utilizing this behavioral treatment, I help clients work through anxiety while reducing compulsive behavior.
22 Years Experience
Online in Minneapolis, MN
OCD
Ann Niebuhr
Licensed Professional Counselor, LPCC
Mindfulness-Based Cognitive Therapy (MBCT), Somatic, Psychodynamic, Relational, Trauma Focused CBT, Strength-Based, Narrative Therapy, Behavioral Activation (BA), Emotion Focused Therapy (EFT), Motivational Interviewing, Exposure Response Prevention, Cognitive Behavioral (CBT), Bowen Family Systems, Attachment Based, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT)
10 Years Experience
Online in Minneapolis, MN (Online Only)
OCD
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Obsessive-Compulsive Disorder (OCD) isn’t just about rituals or repetitive behaviors—it’s often driven by intrusive thoughts, doubt, and a relentless need for certainty. Whether you're managing contamination fears, moral scrupulosity, relationship doubts, or perfectionistic obsessions, I offer targeted, evidence-based treatment designed to interrupt the cycle and restore clarity.
My approach integrates Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Inference-Based Cognitive Behavioral Therapy (I-CBT)—a specialized model for treating obsessional doubt and inferential confusion. We’ll map your obsessional sequences, identify cognitive distortions, and build a personalized toolkit for reclaiming agency over your thoughts and behaviors.
Treatment is structured, collaborative, and grounded in scientific research. I also provide custom psychoeducation materials, obsessional mapping worksheets, and values-based decision tools to support long-term resilience. Whether you're a healthcare professional, entrepreneur, or someone navigating OCD behind a high-functioning exterior, we’ll build a roadmap that respects your intelligence and equips you for change.
33 Years Experience
Online in Minneapolis, MN (Online Only)
OCD
Arroyo Psychological Services
Psychologist
We support clients in understanding and managing intrusive thoughts and compulsive behaviors. Therapy focuses on reducing anxiety, increasing control, and improving quality of life through practical strategies.
9 Years Experience
Online in Minneapolis, MN
OCD
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing OCD that is based on your specific goals. I draw on evidence-based approaches for treating OCD, including Exposure and Response Prevention.
12 Years Experience
Online in Minneapolis, MN (Online Only)
OCD
Dr. Rae Mazzei
Psychologist, PsyD
I take an integrative approach to OCD treatment, focusing on healing the mind and body using proven psychological therapies, such as cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to overcome your OCD so that you can have a fulfilling life-free of compulsions and obsessions.
12 Years Experience
Online in Minneapolis, MN (Online Only)
OCD
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
OCD is frequently misunderstood — and undertreated as a result. At Restored, our therapists work with clients experiencing obsessive thoughts and compulsive patterns with specialized, evidence-informed approaches that go beyond surface-level coping. We also recognize the significant overlap between OCD, anxiety, trauma, and nervous system dysregulation, and tailor our approach accordingly — addressing the whole picture rather than a single diagnosis.
14 Years Experience
Online in Minneapolis, MN
OCD
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Obsessive-Compulsive Disorder can involve unwanted, persistent thoughts and repetitive behaviors that feel difficult to control. At Omni Mental Health, our therapists specialize in evidence-based treatments, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to help you manage OCD symptoms effectively. We work collaboratively to reduce anxiety, challenge compulsions, and build healthier coping strategies—all within a compassionate and understanding environment. Our goal is to empower you to regain control and improve your quality of life.
12 Years Experience
Online in Minneapolis, MN
OCD
Dr. Nadia Alsamadi
Psychologist, PsyD
Grounded in an integrative approach using inference based cognitive therapy (ICBT), acceptance and commitment therapy, and exposure and response prevention, I work with folks with mild to moderate OCD symptoms.
3 Years Experience
Online in Minneapolis, MN (Online Only)
OCD
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for OCD, I provide a specialized approach centered on Exposure and Response Prevention (ERP), the gold standard for breaking the cycle of intrusive thoughts and repetitive behaviors. I work closely with you to identify your triggers and develop structured exercises that help you face fears without relying on compulsions, gradually reducing their power over your life. By combining this with Cognitive Behavioral Therapy (CBT), I empower you to reframe your relationship with uncertainty and regain the freedom to focus on what truly matters.
40 Years Experience
Online in Minneapolis, MN (Online Only)
OCD
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry. I have specialized training in working with anxiety disorders such as OCD and Panic Disorder providing exposure and response prevention work as appropriate (ERP). OCD can start to take over your world and I'm here to walk with you in re-establishing control! With small baby steps relief and change is possible. Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Minneapolis, MN
OCD
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with managing intrusive thoughts, reduce compulsive behaviors, and develop effective coping strategies for daily functioning and emotional well-being.
24 Years Experience
Online in Minneapolis, MN
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Minneapolis, MN (Online Only)
OCD
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who feel like they are constantly battling the uncontrollable thoughts and compulsions of OCD. I am trained to provide Exposure and Response Prevention (ERP) for OCD and related disorders (ex. hoarding), and I also incorporate Acceptance and Commitment Therapy (ACT).
10 Years Experience
Online in Minneapolis, MN (Online Only)
OCD
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Obsessive-compulsive disorder (OCD) involves intrusive thoughts and repetitive behaviors that can disrupt daily life. Our OCD treatment focuses on reducing distress, building coping strategies, and helping you regain control over thoughts and actions.
28 Years Experience
Online in Minneapolis, MN
OCD
Jason Herr
Psychologist, Psy.D.
I help individuals build a stronger and more stable sense of self-worth. Drawing on extensive clinical experience working with a wide range of concerns—including anxiety, depression, trauma, personality dynamics, and life transitions across community mental health and private practice settings—I support clients in identifying patterns of self-criticism, perfectionism, and self-doubt that interfere with growth. Together, we develop greater self-awareness, confidence, and emotional resilience so clients can approach relationships, work, and personal goals with a stronger sense of identity and self-trust.
16 Years Experience
Online in Minneapolis, MN (Online Only)
OCD
Rick Brodsky
Psychologist, PsyD, MA
Cognitive behavioral therapy has shown consistent effectiveness using exposure therapy to address OCD. This is my preferred methodology.
24 Years Experience
Online in Minneapolis, MN (Online Only)
OCD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
25 Years Experience
Online in Minneapolis, MN (Online Only)
Minneapolis has a progressive mental health culture with a high density of therapists, and the city saw sharply increased demand for trauma processing and grief work following the murder of George Floyd and the social upheaval of 2020. The city has a large Somali immigrant community as well as significant Native American, Hmong, and East African populations, with strong demand for therapists who specialize in refugee trauma, cultural adjustment, and identity. Minneapolis winters are long and severe, and therapists with experience in seasonal affective disorder and winter-related depression serve a real clinical need. Hennepin Healthcare and the University of Minnesota Medical Center provide institutional mental health resources alongside the city's extensive private practice community.
OCD therapists in Minneapolis, Minnesota Statistics
OCD therapists in Minneapolis, Minnesota average 16 years of experience and charge around $220 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (92%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$220
Gender ID
| 54% |
Female |
|
| 41% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 92% | Anxiety or Fears |
| 75% | Depression |
| 73% | Social Anxiety |
| 66% | Stress |
| 63% | Trauma and PTSD |
| 49% | Self Esteem |