Online Self Esteem therapists in Minnetonka, Minnesota MN
We are proud to feature top rated online Self Esteem therapists in Minnetonka. We encourage you to review each profile to find your best match.
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people explore thoughts and emotions that affect their self-esteem and work to address self-critical thoughts, foster self-compassion, and explore inner strengths that can improve how they feel about themselves and the way they relate to others.
9 Years Experience
Online in Minnetonka, MN
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Struggles with self-esteem often show up as self-doubt, harsh inner criticism, or difficulty trusting your own voice. Rather than trying to “think more positively,” we explore the deeper patterns that shaped how you relate to yourself. Through somatic and relational work, you can begin to develop a more grounded sense of worth that feels stable, embodied, and less dependent on external validation.
18 Years Experience
Online in Minnetonka, MN
Peg Roberts
Marriage and Family Therapist, MA, LMFT
We have all been hurt and felt as though we don't measure up. As you work through your present issues and look back at your past, you will understand how your self-esteem has been hurt. We can heal that and help you love yourself again. My book is a great start to building self-esteem.
28 Years Experience
Online in Minnetonka, MN (Online Only)
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who struggle with low self-esteem.
18 Years Experience
Online in Minnetonka, MN
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your self esteem. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Minnetonka, MN (Online Only)
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Low self-esteem can quietly shape how you see yourself, how you show up in relationships, and how willing you are to take up space in the world. You may struggle with self-doubt, harsh inner criticism, or feeling like you're never "enough." I help individuals rebuild a more compassionate, confident relationship with themselves—one grounded in self-awareness, resilience, and self-worth. Through therapy, you can challenge old narratives, set healthier boundaries, and begin to see yourself through a kinder, more empowered lens.
15 Years Experience
Online in Minnetonka, MN
Dr. Olivia Blandford
Psychologist, Ph.D.
We are all living with a self-critical bully, and I often help clients learn how to contend with and relate to this voice. By identifying your values and how you can live in line with them, it is possible to build confidence and develop a new self-view. Let's find ways to celebrate your strengths and honor the unique life that is yours!
6 Years Experience
Online in Minnetonka, MN
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Therapeutic approach targets maladaptive early themes (schemas) in order to live life differently
26 Years Experience
Online in Minnetonka, MN (Online Only)
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
We offer great tools in assisting you with self-esteem. We know that at times we may not feel our best about ourselves. Here at our practice we offer great tools in walking with you in building your self esteem.
23 Years Experience
Online in Minnetonka, MN
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
START YOUR PERSONAL (R)EVOLUTION
The process of (R)evolutionizing your life looks different for everyone, but it starts with honoring that inner pilot light that’s inviting you to shine. Sustainable growth will occur when we work through a simple system:
Clarify → Assess → Explore → Heal → Live
To expand your life, to transform how you exist in your day-to-day, doesn’t take hustling more, pushing harder, or doing more. It simply takes seeing you, wonderful you, as you truly are: worthy of your own time, respect, attention, acceptance, and compassion. We’re here and so excited to move through the (R)evolution process with you!
9 Years Experience
Online in Minnetonka, MN
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how.
9 Years Experience
Online in Minnetonka, MN (Online Only)
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Low self-esteem isn't a character flaw — it's almost always the result of experiences that taught you something untrue about your worth. At Restored, we use EMDR and attachment-based therapy to address those deeply held beliefs at the subconscious level where they actually live, helping clients experience a genuine shift in how they see and relate to themselves — not just intellectually, but in the body and in everyday life.
14 Years Experience
Online in Minnetonka, MN
Amy Look
Psychologist, PhD, LP
Do you feel guilty when you put yourself first? Worried that expressing your needs will make others think you're selfish? You're not alone. Together, we'll explore where these patterns come from and use evidence-based strategies to help you identify your needs, set healthy boundaries, and care for your self without guilt. If you're ready to make yourself a priority, reach out by phone or message. You deserve support.
7 Years Experience
Online in Minnetonka, MN (Online Only)
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
How do we come into confidence? One of the first questions I ask my clients is "what does confidence mean to you?" It never ceases to amaze me that each of us has a slightly different definition. What if your definition really doesn't have much to do with it at all? Everything I have learned as a certified professional Holistic Life Coach turned my own definition on it's head. I invite you to share with me what self esteem and confidence mean to you so that we can start to explore how you see yourself and your relation to others. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. I have a toolkit of fun methods and approaches to self esteem designed to help you question your own assumptions, internal unconscious agreements, and unacknowledged (perhaps limiting) beliefs to get to a place of awareness and insight—the place where confidence truly lives.
7 Years Experience
Online in Minnetonka, MN (Online Only)
Brent Peak
Counselor/Therapist, LPC
Self-esteem isn’t just about confidence—it’s about how you see yourself at your core. If you grew up in an environment where love felt conditional, criticism was constant, or your emotions weren’t valued, you may have learned to question your worth. Maybe you tell yourself you’re not good enough, push yourself to exhaustion to prove your value, or shrink in relationships to avoid rejection. Deep down, you might struggle with shame—the belief that something is fundamentally wrong with you. Even when you achieve success or receive love, it can feel like an accident, as if people will see the “real you” and realize you’re not enough. This isn’t just insecurity—it’s the result of old emotional wounds that need healing.
Post-Induction Therapy (PIT) helps break the cycle of shame and rebuild self-worth from the inside out. Developed by Pia Mellody, PIT addresses the deep emotional wounds from childhood that shape how you see yourself today. In therapy, we work to identify and heal the toxic messages you internalized, so you can stop defining yourself by past experiences and start believing in your inherent worth. You don’t have to keep proving yourself, people-pleasing, or battling the fear that you’re not enough. Therapy helps you release shame, reclaim your self-esteem, and finally feel comfortable in your own skin—not because you’ve earned it, but because you’ve always been worthy.
11 Years Experience
Online in Minnetonka, MN
Starlain Saldana
Psychologist, PhD, LP
Our relationship with self is just as important as our relationships with others; in fact, I believe it often informs what we bring to our other relationships. Our work together will explore messages and beliefs about oneself, identifying where these came from, and creating space to develop your own re-branding of sense of self as an adult.
17 Years Experience
Online in Minnetonka, MN
Courtney Latham
Marriage and Family Therapist, MA, LMFT
Self-Esteem is an integral part of how we see ourselves. Sometimes we lose this sense of self when our actions don't match our values, or we have overly high expectations that are unrealistic and unattainable. At Revitalize, we work together to find techniques (big or small) to enforce change.
10 Years Experience
Online in Minnetonka, MN
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view self-esteem not just as "feeling good" about yourself, but as the quiet confidence that comes from living in alignment with your true values. We understand that self-worth can often be eroded by harsh self-criticism, societal pressures, or the weight of trying to meet conflicting cultural expectations. Our approach helps you dismantle the "inner critic" and replace it with a foundation of self-compassion. Together we work to identify the core beliefs that keep you feeling "not enough," helping you bridge the gap between who you are and who you feel you should be. Our goal is to help you cultivate a resilient sense of self that remains steady, even when external circumstances change.
7 Years Experience
Online in Minnetonka, MN (Online Only)
Augustin Kendall
Counselor/Therapist, LPC
In an ideal environment, we develop self-esteem starting at a young age and over the course of our lives. However, many of us did not have support from adults in learning how to value ourselves. We may have internalized critical voices from our past or have gone through painful experiences that left us feeling unwanted or unworthy. I provide support in helping you explore who you are in a deep way, find out what you like about yourself, and process past experiences or relationships that damaged your self-worth.
8 Years Experience
Online in Minnetonka, MN (Online Only)
Beth Janis
Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.
8 Years Experience
Online in Minnetonka, MN
Self Esteem therapists in Minnetonka, Minnesota Statistics
Self Esteem therapists in Minnetonka, Minnesota average 16 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$212
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 82% | Depression |
| 76% | Stress |
| 64% | Trauma and PTSD |
| 63% | Loss or Grief |
| 60% | Social Anxiety |