Online Trauma and PTSD therapists in Minnetrista, Minnesota MN
Find experienced online trauma and PTSD therapists in Minnetrista who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Healing the Roots of Trauma
Whether you have experienced a single overwhelming event or years of chronic stress (complex trauma), we provide a safe, regulated environment where you can finally begin to process and release the weight of the past.
Our Specialized Trauma Tools
Traditional talk therapy can sometimes reach a plateau when it comes to trauma. That is why we utilize advanced, "bottom-up" neurological approaches that work directly with the brain’s survival centers:
EMDR (Eye Movement Desensitization and Reprocessing): A gold-standard treatment that helps the brain "reprocess" traumatic memories so they no longer trigger intense emotional or physical pain.
Brainspotting: A powerful method that uses your field of vision to find where trauma is held in the subcortical brain, allowing for deep emotional release and healing.
DBT (Dialectical Behavior Therapy): Focuses on emotional regulation and distress tolerance, giving you the skills to manage "triggers" in your daily life.
Youth-Focused Trauma Care (Ages 10+): We use specialized interactive software to help children and teens express and process difficult experiences in a way that feels safe and manageable.
Our Collaborative Healing Process
We never rush the trauma process. You are the leader of your journey, and we are your expert guides.
5 Years Experience
Online in Minnetrista, MN (Online Only)
Dr. Megie Shean
Psychologist, PsyD
I have spent my career supporting those after trauma - including combat Veterans, sexual assault survivors, and women following birth trauma. I understand trauma's impact on your ability to engage in life and work to TREAT trauma, which is possible. You can get back to trusting others, feeling safe in your world, making decisions, and engaging fully in your days.
7 Years Experience
Online in Minnetrista, MN (Online Only)
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating trauma and PTSD, including the kind that doesn't always fit a single dramatic event, ongoing racialized stress, immigration-related trauma, or the accumulated weight of navigating institutions and environments not built with you in mind. My approach draws on Cognitive Behavioral Therapy, trained through the Beck Institute, to help process what happened and rebuild a sense of safety and stability. Many of my clients are first-generation professionals or Latinx adults for whom trauma is layered with cultural and immigration history. I offer sessions in English or Spanish.
9 Years Experience
Online in Minnetrista, MN (Online Only)
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Helping you process, integrate and reduce the emotional impact of traumatic experiences in a safe and controlled environment is my goal. This may involve identifying and altering distressing thoughts and behaviors that have followed a traumatic experience. Working with you to gradually desensitize yourself to trauma-related triggers, can help reduce avoidance and dramatically decrease anxiety. My area of expertise is the treatment of trauma and PTSD. Working in residential rehabilitations for substance use disorders and then working at the VA laid the foundation for expertise in this area. I am trained in Cognitive Processing Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, Seeking Safety, Accelerated Resolution Therapy and Written Exposure Therapy.
16 Years Experience
Online in Minnetrista, MN (Online Only)
Cameron Staley
Psychologist, Ph.D.
Most of us experience traumatic events and want to learn ways to more effectively navigate these concerns. I offer practice strategies and skills to begin navigating PTSD symptoms to begin living your life more fully today.
14 Years Experience
Online in Minnetrista, MN (Online Only)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I have experience working with a lot of people who experienced trauma and PTSD. Either using the emotion code, or RTT, hypnosis and health coaching we navigate through the trauma and lead you to greater confidence, wellbeing and a sense of stability.
11 Years Experience
Online in Minnetrista, MN (Online Only)
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and psychodynamic psychotherapy for dissociative disorders. I completed a postdoctoral fellowship in trauma, PTSD, and dissociative disorders and worked as a supervising and staff psychologist at Kennedy Krieger Institute's Center for Child and Family Traumatic Stress. I am alert to how trauma and dissociation shows up in everyday life, and can work with you on healing from a range of traumatic events across development.
7 Years Experience
Online in Minnetrista, MN (Online Only)
Mike Kosim
Marriage and Family Therapist, MA, LMFT
I am here to tell you that you are enough. I can help you through EMDR and family-of-origin work to help uncover and rebuild the life patterns that may not be serving you well. Sometimes these patterns show up as Anxiety. Sometimes these patterns show up as depression. Sometimes you know or suspect you have post-traumatic stress disorder (PTSD). Does it feel like sometimes you just keep looking for words describing what's wrong with you?
Diagnoses are not you. You're not broken. I can help you build the life you want to lead.
16 Years Experience
Online in Minnetrista, MN
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Trauma doesn't just live in memory — it lives in the body, in automatic reactions, and in the subconscious beliefs formed in its wake. At Restored, we specialize in EMDR and attachment-based trauma therapy to address these deeper layers, helping clients process what happened in a way that genuinely shifts how they feel and respond — not just how they think. Our therapists bring both clinical expertise and deep compassion to trauma work, and our intensive formats offer accelerated options for those ready to go deeper.
14 Years Experience
Online in Minnetrista, MN
Reginald K. Riggins
Psychologist, PhD
I have over ten years of experience with assessing, diagnosing and treating both Veterans, civilians and their families suffering from post-traumatic stress disorder (PTSD). I am skilled in various evidenced-based treatments (e.g., prolonged exposure therapy, cognitive processing therapy) to reduce symptoms. I have treated various traumas such as combat-related, non-combat, sexual abuse, and other traumas.
7 Years Experience
Online in Minnetrista, MN (Online Only)
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As a compassionate therapist, I specialize in helping individuals navigate trauma and post-traumatic stress disorder (PTSD). Whether it’s healing from sexual abuse, physical violence, or grief, I provide evidence-based strategies to promote resilience and recovery. TF-CBT, which I am certified in, integrates cognitive-behavioral techniques, family therapy, and trauma-sensitive interventions. Together, we work towards empowering clients to reclaim their well-being and find hope after trauma.
12 Years Experience
Online in Minnetrista, MN (Online Only)
Danielle Farabaugh
Psychologist, Psy.D.
My approach to treating trauma and PTSD is grounded in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and trauma-focused interventions, including Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). I provide a safe and supportive environment where clients can process traumatic experiences at their own pace while learning skills to reduce distress and re-establish a sense of safety and control. Through structured, collaborative work, clients learn to reframe unhelpful beliefs, manage triggers, and build resilience, promoting healing and recovery from the impact of trauma.
19 Years Experience
Online in Minnetrista, MN (Online Only)
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Have you experienced a traumatic event that continues to impact your daily life, causing anxiety, intrusive thoughts, or panic attacks? I have over 24 years of experience and specialized training to help individuals overcome emotional challenges stemming from past adverse experiences.
I specialize in supporting individuals struggling with Post-Traumatic Stress Disorder (PTSD), trauma-related anxiety, panic responses, as well as intrusive thoughts and memories.
I utilize various evidence-based approaches, including CBT, A.R.T., and EMDR, tailored to your unique needs, to help you reduce distress and emotional reactivity; process and heal from trauma; and develop coping skills to equip yourself with tools to manage triggers and build resilience.
If you're ready to begin healing and move towards a life with greater peace and resilience, reach out to me today for a free consultation.
28 Years Experience
Online in Minnetrista, MN (Online Only)
Shannon Gorres
Life Coach, MDiv, MA
My understanding of trauma has shifted along with international research on why some events create lasting challenging effects for some people but not for others. Our collective awareness has gone from thinking, “What's wrong with you?” to asking, “What happened to you?” and now focusing on, “Who was there for you?”
A simple retelling of a traumatic experience does not always deeply heal the one who suffers. While it can feel good to be truly heard, especially for those who have never told it before and need real empathy, repeatedly telling the story does not often change the subconscious beliefs implanted during the trauma or the nervous system’s reactivity.
Instead, we build a new relationship with a traumatic experience by re-approaching the memory and inviting a shift. Often the shift is around “Who could have been there for you.” While in factual reality, no one may have stopped the trauma, we can access another perspective that enables our bodies, hearts, and minds to feel supported. We can do this many ways: through role play, through calling in ancestors or pop stars or our highest selves, or by letting our wise adult-self take over the situation. Or we may use drawing materials or nature to discover a new part of the experience we didn’t realize before.
I've taken many trainings in the origins and effects of trauma and PTSD, and I find working with the nervous system and imaginal realm (creative liminal space) highly effective. I'm not a licensed mental health therapist; I'm a spiritual life coach, so my work is integrative. I offer: calm spaciousness & empathy as you talk, embodied processing options (drawing, clay work, self soothing), and inner parts work (mediated inner dialogue or a “committee of voices,” similar to Soulwork or Internal Family Systems).
Then we make a plan to implement the new shift into everyday life.
11 Years Experience
Online in Minnetrista, MN
Robert Zambrano, Psy.D
Psychologist, Psy.D
Post-Traumatic Stress Disorder (PTSD) can deeply impact your life, causing flashbacks, nightmares, and intense anxiety. At Stress & Anxiety Services, we specialize in treating PTSD with evidence-based therapies that help individuals process their trauma and find healing. Our approach includes: Cognitive Processing Therapy (CPT): A 7-12 session therapy designed to help individuals challenge and change unhelpful thoughts about the traumatic event, reducing emotional distress. Prolonged Exposure Therapy (PE): A 10-12 session therapy that involves discussing the traumatic event in a safe space and gradually confronting situations that have been avoided due to fear or anxiety. Through secure telehealth services, we provide expert PTSD treatment wherever you are, offering the support you need to regain control and move forward in your healing journey.
18 Years Experience
Online in Minnetrista, MN
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
For more than 33 years, I’ve worked with adults whose lives have been shaped by experiences that were overwhelming, prolonged, or carried alone for a long time. Many are thoughtful, highly responsible people who have learned to keep going, even when something inside feels stuck, numb, or on edge.
This often includes early family dynamics that were never named as “trauma,” but still live in your body and relationships. When these kinds of experiences are ongoing or rooted in early life, they are often described as complex trauma, C‑PTSD, or developmental trauma.
Difficult or frightening experiences can also arise from single incidents or periods of crisis, such as medical trauma, accidents, or other shocks. These experiences may or may not meet criteria for PTSD, but they can still leave a lasting imprint.
These experiences can influence how you understand yourself, how you move through relationships, and how your nervous system responds to daily life. You may notice changes in mood, concentration, or energy. Some people feel constantly on alert, others shut down, and many move between the two. For some, there is a clear “before and after” in their life; for others, there is a quieter sense of having experienced more than most people realize.
In our work together, we focus on building safety and softening the impact of trauma, including PTSD and C‑PTSD, on your daily life. We pay close attention to how it impacts your body, nervous system, and relationships and to the patterns and roles that once helped you cope but may now feel limiting or costly. We move at a pace that respects your capacity and what feels possible right now, with an emphasis on choice and partnership throughout the process.
26 Years Experience
Online in Minnetrista, MN
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Trauma affects people in many different ways and no one treatment approach can help everyone. I have experience using both psychodynamic (e.g., Supportive-Expressive Therapy) and cognitive-behavioral (e.g., Prolonged Exposure ) therapies for trauma. I have also published on Post-Traumatic Stress Disorder.
19 Years Experience
Online in Minnetrista, MN
Augustin Kendall
Counselor/Therapist, LPC
Healing from trauma is a complex process and requires a strong relationship with a therapist so that you feel safe enough to unpack your experiences and emotions. I offer a relational framework, focusing on validating your experience and discussing options you have for working through trauma to empower you to choose your own treatment. I use a variety of tools, including brainspotting and internal family systems, to help you learn how to regulate your nervous system and integrate past trauma experiences so they no longer have a hold on you and you can move forward in your life.
8 Years Experience
Online in Minnetrista, MN (Online Only)
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Trauma and PTSD can impact how you feel in your body, how you relate to others, and how safe the world feels. You may experience hypervigilance, shutdown, reactivity, or patterns that feel hard to change. My approach is somatic and trauma-informed, meaning we work gently with your nervous system to build a sense of safety, regulation, and capacity before processing deeper experiences. Healing happens at a pace that your body can sustain.
18 Years Experience
Online in Minnetrista, MN
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Together with compassion and courage let's confront the experiences which have had an impact on your life; and free you from those emotional anchors.
6 Years Experience
Online in Minnetrista, MN (Online Only)
Trauma and PTSD therapists in Minnetrista, Minnesota Statistics
Trauma and PTSD therapists in Minnetrista, Minnesota average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (88%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$210
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 88% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 54% | Self Esteem |
| 53% | Loss or Grief |
| 44% | Social Anxiety |