Online Relationship and Marriage Counseling in Sauk Rapids, Minnesota MN
We are proud to feature top rated online Relationship and Marriage Counseling in Sauk Rapids. We encourage you to review each profile to find your best match.
Relationships
Brent Peak
Counselor/Therapist, LPC
Relationships can feel frustrating, exhausting, and lonely when you and your partner keep having the same fights, shutting down, or drifting further apart. Maybe you feel unheard, stuck in cycles of blame and defensiveness, or like roommates instead of partners. No matter how much you try to fix things, the same patterns keep repeating. When resentment builds and communication breaks down, it’s easy to wonder if things will ever change. Many couples struggle not because they don’t love each other, but because they never learned the tools to connect in a way that actually works. Traditional couples therapy can sometimes feel slow or unproductive, focusing on surface-level issues without addressing the deeper wounds driving disconnection.
That’s why I use Relational Life Therapy (RLT), a direct and results-driven approach that helps couples break toxic cycles and rebuild trust fast. Unlike traditional therapy, RLT gets to the root of the problem quickly, holding both partners accountable while teaching powerful skills for effective communication, conflict resolution, and deeper emotional connection. If your relationship needs an even more focused approach, I offer a 2-day Couples Communication Intensive, designed to help you transform your relationship in a single weekend. This immersive experience provides structured guidance, practical tools, and deep emotional repair so you don’t have to spend months in therapy waiting for change. You and your partner can learn how to truly hear each other, repair past wounds, and build a stronger, more fulfilling relationship—starting now. If you’re ready to stop feeling stuck and start reconnecting, let’s do the work together.
11 Years Experience
Online in Sauk Rapids, MN
Relationships
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., excels in providing relationship support to individuals seeking to improve their interpersonal connections. With a focus on relational psychotherapy and Emotionally Focused Therapy (EFT), Dr. Fellows helps clients understand the role relationships play in their emotional well-being. She guides individuals in recognizing patterns in their thoughts and feelings towards themselves and others, fostering healthier and more supportive relationships. Dr. Fellows is committed to helping her clients build meaningful connections, enhance self-worth, and navigate relational challenges with confidence
8 Years Experience
Online in Sauk Rapids, MN
Relationships
Peg Roberts
Marriage and Family Therapist, MA, LMFT
I have helped many, many couples work through issues around communication, conflict resolution, infidelity, addictions, the staleness that comes with time, sexual struggles and other issues. The goal: to help each couple stay together with restoration and repair as well as happiness and contentment.
28 Years Experience
Online in Sauk Rapids, MN (Online Only)
Relationships
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Relationships are the most meaningful — and most challenging — part of being human. At Restored, our advanced couples therapists specialize in helping partners move out of painful negative cycles and toward the secure, connected relationship they've been working toward. We lead with Emotionally Focused Therapy (EFT) and integrate Gottman Method, RLT, and other evidence-informed frameworks, offering everything from weekly sessions to immersive 2-day couples intensive retreats for those ready to go deeper, faster.
14 Years Experience
Online in Sauk Rapids, MN
Relationships
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Relationships can be hard — and therapy can help. Whether you’re feeling disconnected, always fighting, or not even sure where to begin, we offer affirming, no-nonsense couples and relationship therapy. We work with all relationship structures (monogamous, polyamorous, chosen family, etc.) and help you strengthen communication, rebuild connection, and navigate conflict in healthier ways. We also offer relationship intensives for deeper, faster progress.
8 Years Experience
Online in Sauk Rapids, MN
Relationships
Becky Magner
Marriage and Family Therapist, MS, LMFT
I help couples and partners navigate challenges, improve communication, and deepen emotional intimacy. Whether you're addressing conflict, rebuilding trust, or seeking tools to strengthen your bond, we provide a supportive and nonjudgmental space for meaningful conversations. With tailored strategies and a focus on mutual understanding, we work together to foster healthy, fulfilling, and lasting relationships.
11 Years Experience
Online in Sauk Rapids, MN (Online Only)
Relationships
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Healthy relationships take work, and sometimes couples need support to navigate challenges and grow together. At Omni Mental Health, our therapists offer compassionate, evidence-based counseling to help couples improve communication, resolve conflicts, and deepen their connection. Whether you’re facing trust issues, life transitions, or ongoing disagreements, we provide a safe space to explore your relationship dynamics and develop practical tools for a stronger, more fulfilling partnership. Our goal is to support you both in building resilience, understanding, and lasting love.
12 Years Experience
Online in Sauk Rapids, MN
Relationships
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
I have had extensive training and experience working with couples, married or otherwise. First and foremost, I do not take sides. Neither of you is to blame for the trouble you have with each other. Both oof you are doing the best you can. The trouble in you relationship is not because either of you is a bad person but because you’re using patterns of interaction that don't work. I can help fix that.
<br>Both of you are right from your own perspective. My job is to help you get out of the blame game and find ways to build bridges between your differences so you can get back to enjoying being together.
45 Years Experience
Online in Sauk Rapids, MN (Online Only)
Relationships
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Restoring Connection: Couples & Family Therapy
Our practice provides a dedicated space for those navigating the complexities of modern relationships. With a focus on high-conflict systems and deep-seated relational patterns, we help clients move from discord to harmony.
Expertise in High-Conflict Systems
Specializing in work with couples and adolescents, our clinician focuses on family systems where tension and conflict have become the norm. He is deeply passionate about helping families navigate these "high-stakes" dynamics to find a path toward peace and mutual respect.
Freedom from Codependency & Shame
At the heart of this work is the belief that everyone deserves to be free from the weight of codependency and shame.
Regaining Your Life: We help you disentangle from unhealthy patterns so you can show up as your best self in your relationships.
Healing the "Self": By addressing shame, we create a foundation where real intimacy can finally grow.
Strengthening the Bond
We provide practical, evidence-based tools to address the core pillars of a healthy relationship:
Communication: Moving from defensive arguments to productive, empathetic dialogue.
Intimacy: Rebuilding the emotional and physical closeness that often gets lost in times of conflict.
Our Collaborative Process
As with all our services, your journey begins with a full assessment of the relationship or family system.
The Assessment: We meet to understand the current needs and dynamics of all parties involved.
Goal Alignment: We discuss and set clear goals together—whether that is improved communication, setting boundaries, or deepening intimacy.
The Roadmap: We agree on a clinical plan to reach those goals, ensuring every member of the system feels heard and supported.
5 Years Experience
Online in Sauk Rapids, MN (Online Only)
Relationships
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Being in a relationship is one of the hardest things we do. It's normal to have struggles, argue, and even fall "out of love". Recapturing the love you once had takes effort and intentionality. Over the years, we've helped many couples reconnect, repair hurts, and make it better than ever!
14 Years Experience
Online in Sauk Rapids, MN
Relationships
Colin Pickles
Psychologist, PsyD
I firmly believe that relationships are central to our well-being and specialize in helping others to understand their relational patterns, strengthen their communication, and feel closer to those they care about. To do so, we can explore how your internal narratives lead you to certain assumptions and behaviors within your relationship, as well as ending sessions with identified skills to practice so that you leave feeling confident. Call me for a free phone consultation so that we can decide if I'm the right fit for you!
17 Years Experience
Online in Sauk Rapids, MN
Relationships
Ingrid Sthare
Life Coach, CTLC, BCC
My signature program “one plus one equals one “ has been featured in international media. I enjoy helping couples be it premarital coaching or stale marriages in need of curiosity and recommitment.
15 Years Experience
Online in Sauk Rapids, MN
Relationships
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
My main specialty is helping couples develop a deep emotional and physical connection through EFT-Emotion-Focused Therapy. I bring 15 years of experience helping hundreds of couples with a wide variety of issues.
15 Years Experience
Online in Sauk Rapids, MN (Online Only)
Relationships
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I specialize in working with estranged families and have done this work for over 25 years, long before “estrangement” became a common term. I support adult children and parents who are navigating separation, cutoff, long‑standing disconnection, or early attempts at reconnection. Many families come to me unsure what is possible, what they want, or how to move forward without repeating old patterns or causing further harm. The families I work with are often thoughtful and self‑aware, but feel unsure how to apply that insight to such a painful, layered situation.
My approach draws on family systems therapy and is rooted in trauma‑informed care, relational repair, and deep respect for the complexity of family history. Sessions often explore what led to the estrangement, what may or may not be repairable, and what each person needs in order to feel emotionally safe. We look closely at communication patterns, boundaries, intergenerational trauma, and the roles each person has carried over time. When reconnection is desired, we move in careful, stepwise ways that are tolerable and sustainable for everyone involved.
I meet with adult children and parents, as well as estranged adult siblings who wish to participate together. This service is offered online for adults in PSYPACT states, including families who live in different states and want to meet together in a format that is emotionally safer and more feasible. My role is to offer structure, clarity, and close attention so the work does not move faster than anyone is ready for or stay stuck when more is possible.
26 Years Experience
Online in Sauk Rapids, MN
Relationships
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
The greatest factor in the quality of your life is the quality of your relationships. When love breaks down, everything else feels shaky. The distance grows, conversations turn tense or quiet, and what once felt natural starts to feel like work. You may be stuck in cycles of arguing, avoidance, or wondering if trust can ever be restored.
At Rising Calm Center, we believe every couple can learn to love more deeply—with honesty, empathy, and grace. Our Christian counselors help you heal from the past, understand the present, and build a future marked by peace, purpose, and partnership.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We blend faith-based wisdom with proven relationship methods—Gottman Method, Emotionally Focused Therapy (EFT), family systems work, and communication coaching—to help you:
• Rebuild trust after conflict or betrayal
• Communicate clearly without criticism or withdrawal
• Heal old wounds that fuel anger, shame, or fear
• Strengthen friendship, intimacy, and shared spiritual connection
• Experience genuine joy and unity that lasts
Every conversation is grounded in empathy and truth. We help you slow down, listen well, and rediscover each other through the lens of grace.
Whether you’re newly married or years into a challenging season, there is hope. You can restore what’s been lost and create something stronger than before.
At Rising Calm Center, we help couples reconnect with purpose, love with courage, and grow together in Christ-centered peace.
Hope and healing can begin today—call or email for your FREE CONSULTATION.
14 Years Experience
Online in Sauk Rapids, MN
Relationships
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
My goal when working with couples is to validate each partner's experience, while identifying aspects of the couple's interactions with each other that contribute to conflict and relationship dissatisfaction. Once these elements are identified, we will work as a team to identify alternative ways of interacting that feel congruent and effective for each partner.
15 Years Experience
Online in Sauk Rapids, MN (Online Only)
Relationships
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
A great number of marriages can be saved by the couple or even one of the relationship going to therapy. We bring allot of history into all of our relationships and that needs to be sorted out. We need to work on the communication patterns, behavioral patterns and learn to be interacting in a productive way. There is a challenge to learning to disagree in a healthy way and have the trust that you can be honest with your partner without fearing the relationship will suffer.
37 Years Experience
Online in Sauk Rapids, MN (Online Only)
Relationships
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Dr. Baumgardner was mentored by the founder of Emotionally Focused Couple's Therapy. She is considered an expert in the therapy. Additionally, she integrates her thorough training in Gottman marriage therapy as she helps couple's construct a healthy and happy relationship.
20 Years Experience
Online in Sauk Rapids, MN (Online Only)
Relationships
Linnea Logas, Feminist Therapist
Therapist, MA, LAMFT
Relationships are work, but they should be filled with deep, wholehearted joy. Using a direct, honest but gentle approach, I will challenge you and your partner, helping you heal from the trauma impacting your communication, teaching boundary setting and empathy skills, and moving you both into a space where you can be your favorite version of yourselves for yourself and for your partnership.
11 Years Experience
Online in Sauk Rapids, MN (Online Only)
Relationships
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Gottman method couples therapy is based on decades of research and thousands of couples. My practice utilizes evidence-based Gottman structure and guidance alongside specialized training in sexuality and relational intimacy. The most common issue couples come to therapy for is to improve their communication. Gottman method therapy therapy not only helps couples improve communication, but shows them how to navigate conflict, rebuild trust, and address concerns related to sex, desire, intimacy, and emotional closeness. Sessions have an interactive therapist and are grounded in respect, inclusivity, and an understanding that every relationship has unique needs, values, and definitions of connection. Whether couples are working through intimacy challenges, life transitions, differing desires, or communication difficulties, therapy focuses on fostering deeper understanding, safety, and connection in all aspects of the relationship.
25 Years Experience
Online in Sauk Rapids, MN
Relationship and Marriage Counseling therapists in Sauk Rapids, Minnesota Statistics
Relationship and Marriage Counseling therapists in Sauk Rapids, Minnesota average 18 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Relationship and Marriage Counseling (100%), Anxiety or Fears (82%), and Depression (73%).
Average years in practice
18 Years Experience
Average cost per session
$208
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Relationship and Marriage Counseling |
| 82% | Anxiety or Fears |
| 73% | Depression |
| 56% | Loss or Grief |
| 54% | Trauma and PTSD |
| 53% | Stress |
| 52% | Self Esteem |