Online Cognitive Behavioral Therapy (CBT) therapists in Shoreview, Minnesota MN
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Shoreview. We encourage you to review each profile to find your best match.
CBT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Shoreview, MN (Online Only)
CBT
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
I offer the option of online therapy for Florida residents, and residents of states included in Psypact. In person sessions in Naples are available on Tuesdays and Wednesdays. In person sessions in Miami are available on Fridays and Saturdays.
16 Years Experience
Online in Shoreview, MN
CBT
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
I am licensed as a psychologist in Minnesota and Wisconsin. With my PsyPact license I can provide clinical services in 43 states within the United States.
19 Years Experience
Online in Shoreview, MN
CBT
Becky Magner
Marriage and Family Therapist, MS, LMFT
Welcome to Clever Cat Counseling! My name is Becky and I’m a therapist specializing in working with neurodivergent individuals and the LGBTQ+ community. I provide a safe, affirming, and nonjudgmental space for you to explore your own unique story. I understand the complexities of being neurodivergent, as well as the joys and struggles of embracing one's LGBTQ+ identity. My approach is client-centered and strengths-based, honoring your identity, uniqueness, and lived experience.
11 Years Experience
Online in Shoreview, MN (Online Only)
CBT
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
**Research indicates online therapy is as effective as in-person treatment. Many individuals prefer to meet remotely for its comfort, convenience, and flexibility. Online sessions are safe, secure, and confidential. My telehealth software complies with HIPAA, GDPR, PHIPA/PIPEDA, & HITECH requirements. **
6 Years Experience
Online in Shoreview, MN (Online Only)
CBT
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, offers in-person and online therapy and assessment services to their clients. Their mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of the individuals and families they serve. Whether you’re seeking help as an individual, working on strengthening your relationship as a couple, or striving for family harmony, South Psychology’s online therapy practice is there to support you.
8 Years Experience
Online in Shoreview, MN
CBT
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Life changes . . . and so must we! But those changes are not easy and depression or anxiety can set in. Perhaps you've had trauma that is messing up with your life. Contact me for help! I've worked in the field for over 25 years. I'm certified in EMDR training, which is helpful for trauma and other mental health issues.
28 Years Experience
Online in Shoreview, MN (Online Only)
CBT
Igor Soloveychik
Psychologist, Psy.D., CSAT
Currently licensed to meet virtually with clients living in New York and additional PsyPact (43 states in the US). Thank you
22 Years Experience
Online in Shoreview, MN
CBT
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As an online therapist, I specialize in working with adults, children, and couples. Through virtual sessions, I address a wide range of mental health concerns, including depression, anxiety, stress, emotional regulation difficulties, trauma, and relationship issues. My approach is flexible, allowing me to tailor therapy to the unique needs of each individual or couple. Whether it’s helping parents navigate family challenges, supporting couples in improving communication, or assisting children with emotional well-being, I’m committed to providing effective and compassionate care.
12 Years Experience
Online in Shoreview, MN (Online Only)
CBT
Maria Jose Rendon
Psychologist, Ph.D.
I'm Dr. María José Rendón, a bilingual clinical psychologist based in the DC Metro area. I offer online therapy in over 40 PSYPACT states. I work with high-achieving Latinx adults navigating anxiety, perfectionism, and neurodivergence, especially those ready to move past burnout into something more sustainable.
Many of my clients are first-generation professionals, or professionals at multilateral development orgs (e.g., the World Bank, IDB, IMF) and the government, facing career disruption. I work with late-diagnosed ADHD, autistic, and OCD adults exhausted from masking and ready to understand themselves without pathologizing who they are.
I believe clear goals and measurable progress are a form of respect for your time and your struggle. That's why I offer structure and a goal-oriented framework through Cognitive Behavioral Therapy approaches, delivered entirely through secure video sessions. As an immigrant and first-generation professional myself, I offer a space to build genuine self-understanding, practical skills, and the confidence to advocate for yourself, in English or Spanish, wherever you are.
9 Years Experience
Online in Shoreview, MN (Online Only)
CBT
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
I am certified by PSYPACT for Interjurisdictional (Interstate) Telepsychology practice. I use HIPAA-compliant secure video conferencing, and most testing can be performed online as well. I have found that a video conference, in which masks are not needed, allow us to make more real connections than mask-to-mask in the office. Facial expressions can be read and responded to much more effectively in video conference, compared to wearing masks.
36 Years Experience
Online in Shoreview, MN
CBT
Courtney Latham
Marriage and Family Therapist, MA, LMFT
I am offering both virtual sessions at this time.
10 Years Experience
Online in Shoreview, MN
CBT
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport offers convenient and accessible online therapy services to clients in over 40 states. With over two decades of experience, Dr. Davenport provides high-quality mental health care from the comfort of your own home. His telehealth services are designed to help individuals, couples, and families navigate life’s challenges, including anxiety, depression, relationship issues, and career stress.
Dr. Davenport utilizes evidence-based therapeutic techniques, such as cognitive-behavioral therapy (CBT) and mindfulness practices, to deliver effective and personalized care. His approach is tailored to meet the unique needs of each client, ensuring that you receive the support and guidance you need to achieve emotional well-being and personal growth.
Online therapy with Dr. Davenport offers the flexibility to schedule sessions at times that work best for you, eliminating the need for travel and making it easier to fit therapy into your busy life. Whether you are dealing with stress, managing a mental health condition, or seeking personal development, Dr. Davenport is committed to helping you achieve your goals through compassionate and collaborative therapy.
Experience the benefits of professional mental health care from the convenience of your own space with Dr. Charles R. Davenport’s online therapy services.
21 Years Experience
Online in Shoreview, MN
CBT
Loren Conaway, PhD
Psychologist, PhD
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorder, phobias, social anxiety and generalized worries.
I received specialized training via the University of Pennsylvania Center for the Treatment and Study of Anxiety for the treatment of trichotillomania (hair pulling), tics, and obsessive compulsive disorder. I completed the International Obsessive Compulsive Foundation Behavior Therapy Training Institute. I also participated in an observership at Mayo Clinic in the Division of Child and Adolescent Psychiatry and Psychology as a visiting professional in the OCD intensive outpatient treatment program in 2019.
Body-Focused Repetitive Behaviors (BFRBs) are quite common and include trichotillomania (hair pulling), nail picking/biting, skin picking, lip/cheek biting, tongue chewing, etc. I completed the TLC Foundation for Body-Focused Repetitive Behaviors Professional Training Institute.
I utilize evidence based cognitive-behavioral therapy (including exposure and response prevention) integrating mindfulness strategies and acceptance and commitment therapy (ACT). I completed a 2022 ACT "bootcamp" training with founder Steven Hayes, PhD.
I completed basic training in Cognitive Behavioral Therapy for Insomnia (CBT-I) via the University of Pennsylvania in 2024.
37 Years Experience
Online in Shoreview, MN
CBT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, depression, employment, trauma, conduct disorder, ADHD, anger, Learning differences, substance use, cognitive functioning, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and on-expert (lay) witness or non-testifying expert litigation support regarding associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in Shoreview, MN
CBT
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I see clients online if they prefer that way of meeting whether they live in Charlottesville or not. I can also see online clients who live in almost all states in the US via my PSYPACT authorization. Both research and my personal experience indicate that online therapy and evaluations (if that is requested) are just as effective as meeting in person and offering services online makes it much easier for people across the US (and locally where I am) to get what the services/help they need in the easiest way possible.
24 Years Experience
Online in Shoreview, MN
CBT
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
Hi there! I specialize in helping adults navigate the complex aftermath of trauma, PTSD, and chronic anxiety. I support clients who are ready to break free from people-pleasing, silence the inner critic, and learn to set firm boundaries without the accompanying guilt. If you've been relying on survival habits just to quiet a racing mind and cope with the past, I offer specialized tools to help you truly heal from the root up and reclaim your inner world.
9 Years Experience
Online in Shoreview, MN (Online Only)
CBT
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
I am excited to be able to provide therapy for teens and adults experiencing anxiety, depression, ADHD, autism, stress, burnout, grief, insomnia, and life transitions. I specialize in helping clients improve emotional regulation, reduce overwhelm, and build motivation, focus, and follow-through in daily life. I offer a free 20-minute consult to see if we are a good match.
My approach uses evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) skills, mindfulness-based therapy, strengths-based therapy, and CBT-I for insomnia. I offer virtual therapy sessions that are collaborative, practical, and focused on building coping skills that create lasting change.
I work with clients seeking support for stress management, anxiety relief, depression treatment, ADHD strategies, sleep improvement, and burnout recovery. My goal is to help you feel more in control, improve daily functioning, and move toward a more balanced and meaningful life.
Outside of work, I enjoy spending time with animals and attending concerts. I strive to create a supportive, comfortable online therapy space where you can feel heard, understood, and empowered.
10 Years Experience
Online in Shoreview, MN (Online Only)
CBT
Dr. Jenny Shields
Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.
12 Years Experience
Online in Shoreview, MN
CBT
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
All of our therapists are available to meet online with clients who are present anywhere in the State of Minnesota.
19 Years Experience
Online in Shoreview, MN
Cognitive Behavioral Therapy (CBT) therapists in Shoreview, Minnesota Statistics
Cognitive Behavioral Therapy (CBT) therapists in Shoreview, Minnesota average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (74%), and Stress (54%).
Average years in practice
17 Years Experience
Average cost per session
$209
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 74% | Depression |
| 54% | Stress |
| 53% | Trauma and PTSD |
| 44% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |