Online Life Transitions therapists in Bridgeton, Missouri MO
We are proud to feature top rated online Life Transitions therapists in Bridgeton. We encourage you to review each profile to find your best match.
Taylor Esworthy
Marriage and Family Therapist, PMFT
Even positive change can feel stressful and uncertain. Whether you’re navigating a move, career shift, relationship change, or a new phase of life, I help you process the in-between moments while staying connected to who you are. Together, we’ll work toward clarity and a sense of stability.
1 Years Experience
Online in Bridgeton, MO
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Bridgeton, MO
Jenna Poppe
Pre-Licensed Professional, MA, NNC, PLPC | ADHD + Relationship Therapist
Transitions are hard for everyone and for neurodivergent folks they can be particularly destabilizing. ADHD brains often thrive on routine and struggle with uncertainty, which means life changes can trigger anxiety, shutdown, emotional dysregulation, and a deep sense of being untethered. Whether you are navigating a career change, relationship shift, move, loss, or a season of life that simply no longer fits, I can help. I work with clients to find their footing, process the feelings, and move forward with intention and confidence.
4 Years Experience
Online in Bridgeton, MO
Dr. Mike Lee
Psychologist
Life transitions can unsettle familiar ways of understanding oneself, especially when changes in work, relationships, family, identity, health, or stage of life bring old assumptions into question. I help individuals make sense of what is ending, what is emerging, and what may be asking to develop within them. Therapy can provide a steady place to reflect, grieve, reorient, and move toward a life that feels more deeply one’s own.
13 Years Experience
Online in Bridgeton, MO
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
Life is full of ups and downs. That is simply what it means to be human. Sometimes we all could use a bit of help navigating life's winding roads and abrupt changes.
3 Years Experience
Online in Bridgeton, MO (Online Only)
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Bridgeton, MO (Online Only)
Kieri Olmstead
Marriage and Family Therapist, LMFT
Transitions are disorienting because they require you to let go of an identity before the new one is fully formed. Whether you're navigating a career change, a move, the end of a relationship, becoming a parent, or any other major shift — the discomfort you're feeling isn't weakness. It's the gap between who you were and who you're becoming. At Simple Empathy we help you move through that gap with clarity, honesty and depth. We'll look at what you're leaving behind, what you're afraid of, and who you actually want to be on the other side.
9 Years Experience
Online in Bridgeton, MO
Kevin Stegeman
Licensed Professional Counselor, LPC
I will focus on supporting adjustment to life changes, identifying personal strengths and coping resources, processing emotions related to transitions, improving problem-solving skills, and developing healthy strategies to promote resilience and overall well-being.
1 Years Experience
Online in Bridgeton, MO (Online Only)
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Pathways Counseling KC has the utmost respect for individuals who choose to begin therapy. Connecting with a well-trained therapist is one of the best investments that you can make in yourself. We will help you explore old patterns, heal wounds from the past, and teach the skills needed to build the life and relationships that you are seeking. We understand that finding a therapist can be an intimidating and scary process. We're here to make that process easier
10 Years Experience
Online in Bridgeton, MO
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating significant life transitions, including career changes, immigration, relocation, and shifts in professional or cultural identity. This includes civil servants and international staff at multilateral development organizations like the World Bank, IDB, and IMF, who are contending with chronic uncertainty, survivor exhaustion after rounds of layoffs, and what's clinically known as moral injury, the toll of watching an institution you built your identity around get dismantled. It also includes first-generation professionals adjusting to roles their families never occupied. My approach is Cognitive Behavioral Therapy, which gives us a clear, structured way to work through the disorientation transitions bring and rebuild a sense of direction. I offer sessions in English or Spanish.
9 Years Experience
Online in Bridgeton, MO (Online Only)
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Bridgeton, MO (Online Only)
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.
10 Years Experience
Online in Bridgeton, MO
Mun & Mind Therapy PLLC
Psychologist
Major life changes—even positive ones—can bring stress, uncertainty, and emotional upheaval. Whether you are navigating a career change, entering adulthood, becoming a parent, moving, ending a relationship, or redefining your identity, therapy can help you process the challenges and opportunities that come with transition. We work with clients to build resilience and move forward with intention and confidence.
2 Years Experience
Online in Bridgeton, MO (Online Only)
Dr. Sharon Herzog
Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.
15 Years Experience
Online in Bridgeton, MO
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Bridgeton, MO (Online Only)
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Bridgeton, MO (Online Only)
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I work with adults adjusting to major life changes such as moves, breakups, career shifts, identity changes, parenthood, grief, or changes in family roles. Therapy can help you process uncertainty, stay grounded through change, and build a stronger sense of direction as you move forward.
13 Years Experience
Online in Bridgeton, MO (Online Only)
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.
23 Years Experience
Online in Bridgeton, MO (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Bridgeton, MO
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Bridgeton, MO
Life Transitions therapists in Bridgeton, Missouri Statistics
Life Transitions therapists in Bridgeton, Missouri average 13 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (86%), and Depression (80%).
Average years in practice
13 Years Experience
Average cost per session
$200
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 86% | Anxiety or Fears |
| 80% | Depression |
| 77% | Stress |
| 69% | Self Esteem |
| 60% | Trauma and PTSD |
| 57% | Perfectionism |