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Online Internal Family Systems (IFS) therapists in Cape Girardeau, MO

We are proud to feature top rated online Internal Family Systems (IFS) therapists in Cape Girardeau. We encourage you to review each profile to find your best match.
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Philadelphia, Pennsylvania therapist: Hider Shaaban, psychologist
IFS

Hider Shaaban

Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.  
8 Years Experience
Online in Cape Girardeau, MO
Kansas City, Missouri therapist: Taylor Esworthy, marriage and family therapist
IFS

Taylor Esworthy

Marriage and Family Therapist, PMFT
Teletherapy sessions are conducted securely through Simple Practice, a simple and easy-to-use online platform. After scheduling, you’ll receive a link to join your session from the comfort of your own space. Each session is 50 minutes and is dedicated to focusing on you! Your goals, your experiences, and what feels most important to work through.  
1 Years Experience
Online in Cape Girardeau, MO
Fargo, North Dakota therapist: Owelleth Mental Health, marriage and family therapist
IFS

Owelleth Mental Health

Marriage and Family Therapist, LMFT, MedFT
I have been doing Telehealth since 2020. I love being able to see clients where they feel most comfortable and to increase access to these services. I am able to provide therapy, diagnosis, assessment, and treatment via an online platform. This traditionally utilizes video and audio components, though some clients prefer to not utilize the video portion. The platform is HIPAA compliant. I have done both in-person and online therapy, not modalities have been shown to be equally effective. I will do anything possible to make the experience as comfortable and smooth as possible.  
10 Years Experience
Online in Cape Girardeau, MO
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New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
IFS

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.  
25 Years Experience
Online in Cape Girardeau, MO (Online Only)
Conroe, Texas therapist: Restoration Counseling Ministries, marriage and family therapist
IFS

Restoration Counseling Ministries

Marriage and Family Therapist, LMFT-S
Although in person therapy is the gold standard for relational human beings, video therapy is not far behind. When properly prepared for, video therapy can offer an excellent venue to get help that is too far to travel to or is easier logistically.  
31 Years Experience
Online in Cape Girardeau, MO
Saint Louis, Missouri therapist: Raber Hamad, licensed professional counselor
IFS

Raber Hamad

Licensed Professional Counselor, MA, NCC, LPC
Does your relationship feels emotionally dead with no joy, no affection, just two people living parallel lives, disconnected yet telling themselves everything is 'okay.'" You don’t have to stay stuck. I help individuals and couples like you rebuild trust, deepen connection, and break free from old patterns. Using Gottman therapy and Internal Family Systems (IFS), we’ll work together to create real, lasting change.  
6 Years Experience
Online in Cape Girardeau, MO
Saint Louis, Missouri therapist: Chris Scarberry, licensed professional counselor
IFS

Chris Scarberry

Licensed Professional Counselor, MA, LPC
Research demonstrates that virtual therapy is just as effective as in-person. I have had a great deal of success with seeing clients virtually and it adds a level of convenience to the process as well. I am always happy to meet with someone virtually whether it is exclusively virtual or a mixture of virtual and in-person. I am typically able to change from one format to the other if someone decides the day of that they want to switch from in-person to virtual or vice versa.  
26 Years Experience
Online in Cape Girardeau, MO
Overland Park, Kansas therapist: Pathways Counseling KC, counselor/therapist
IFS

Pathways Counseling KC

Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Do you need support, but can’t make it to an in-person appointment? Are you busy and don’t have the time to drive across town for an appointment? Do you live in a more rural area, or maybe you prefer to do things virtually? If so, we can help you through telehealth. Telehealth allows us to provide counseling through secure live video conferencing. This can be done anywhere you have a computer or smartphone. Virtual appointments can be very beneficial if getting to an in-person appointment is not convenient, or you simply just don’t want to. Telehealth is available for any Kansas or Missouri resident. To learn more and get started with virtual therapy, please contact us today.  
10 Years Experience
Online in Cape Girardeau, MO
Overland Park, Kansas therapist: Pathways Counseling KC, counselor/therapist
IFS

Pathways Counseling KC

Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
We offer secure telehealth sessions and flexible scheduling options!  
10 Years Experience
Online in Cape Girardeau, MO
O'Fallon, Missouri therapist: Kevin Jones, counselor/therapist
IFS

Kevin Jones

Counselor/Therapist, LPC, NEC
I offer online therapy for adults and couples across Missouri, making it easier to get support from the comfort and privacy of your own space. My approach is warm, practical, and evidence-based, with a focus on helping clients better understand themselves, work through anxiety, OCD, relationship struggles, and life stress, and build meaningful change that lasts. Online sessions provide the same depth and care as in-person therapy while offering greater flexibility for busy schedules.  
4 Years Experience
Online in Cape Girardeau, MO
Wesley Chapel, Florida therapist: Dr. Kelsi Clayson, psychologist
IFS

Dr. Kelsi Clayson

Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.  
8 Years Experience
Online in Cape Girardeau, MO
Johns Creek, Georgia therapist: Roger Lin, psychologist
IFS

Roger Lin

Psychologist, Psy.D.
Under PSYPACT, I am able to provide telehealth therapy to clients residing in 34 states.  
13 Years Experience
Online in Cape Girardeau, MO
Ann Arbor, Michigan therapist: Dr. Madelyn Satz, psychologist
IFS

Dr. Madelyn Satz

Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  
37 Years Experience
Online in Cape Girardeau, MO
Kansas City, Missouri therapist: Merritt Posten Benz, licensed clinical social worker
IFS

Merritt Posten Benz

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
At the start of the Pandemic, I was skeptical that online/virtual therapy would be of the same quality and connection as in person/in office counseling. I was pleasantly surprised that the work did translate and now I am grateful that I can offer high quality services to a wider group of couples and individuals. Even though I do see a handful of clients in man office, majority of my clients have preferred to meet virtually and appreciate the connivence and comfort of having sessions from the location of their own choosing. The quality of your life is crafted from your decisions. Whether those decisions are intentional or passive, we create and re-create our lives every day. Struggle can be our greatest call to courage and the clearest path to your best life. Your breakthrough is waiting.  
23 Years Experience
Online in Cape Girardeau, MO
Tulsa, Oklahoma therapist: Kristy Spriggs, licensed clinical social worker
IFS

Kristy Spriggs

Licensed Clinical Social Worker, MSW, LCSW
LCSW specializing in anxiety, depression, and 2SLGBTQIA affirming therapy for adults in Oklahoma via telehealth. 8 years in mental health. I am available Tues, Wed & Fri from 8a-5p and Thurs 12-7p.  
3 Years Experience
Online in Cape Girardeau, MO (Online Only)
Kansas City, Missouri therapist: Kieri Olmstead, marriage and family therapist
IFS

Kieri Olmstead

Marriage and Family Therapist, LMFT
Whether you're struggling in your relationship, carrying anxiety that won't quit, or just know something needs to change — you deserve real support, not a waitlist and a worksheet.  
9 Years Experience
Online in Cape Girardeau, MO
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
IFS

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
As a Certified IFS level 3 psychologist, I specialize in trauma, addictions and understanding the parts of ourselves that seem to be holding us back from achieving our goals and dreams. With a background of living overseas in Russia and Germany, I understand diversity and embrace the many facets of our personalities and potential!  
23 Years Experience
Online in Cape Girardeau, MO (Online Only)
Kansas City, Missouri therapist: Kirk Shelton, licensed professional counselor
IFS

Kirk Shelton

Licensed Professional Counselor, LPC
Feeling stuck often means familiar strategies are no longer doing their job. I work with clients to examine those patterns directly, address unresolved trauma when it’s relevant, and develop changes that translate into day-to-day functioning. My work is grounded in person-centered therapy and EMDR, with an emphasis on practical, observable change rather than insight alone.  
10 Years Experience
Online in Cape Girardeau, MO (Online Only)
San Diego, California therapist: GRIS ALVES, counselor/therapist
IFS

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma. I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom. Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.  
11 Years Experience
Online in Cape Girardeau, MO
Saint Charles, Missouri therapist: Middle Path Wellness Collective, licensed clinical social worker
IFS

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Our clinicians offer secure, convenient online therapy for clients throughout Missouri, making it easier to access high-quality, attachment-informed care from the comfort and privacy of your own space.  
19 Years Experience
Online in Cape Girardeau, MO

Internal Family Systems (IFS) therapists in Cape Girardeau, Missouri Statistics

Internal Family Systems (IFS) therapists in Cape Girardeau, Missouri average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (74%), and Stress (65%).

Average years in practice

16 Years Experience

Average cost per session

$196

Gender ID

68% Female
28% Male
3% Gender Fluid
1% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Specialties

84% Anxiety or Fears
74% Depression
65% Stress
63% Trauma and PTSD
61% Self Esteem
55% Relationship and Marriage Counseling
48% Women's Issues

More therapy options for Cape Girardeau