Online Acceptance & Commitment Therapy (ACT) therapists in Saint Louis, Missouri MO
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Saint Louis. We encourage you to review each profile to find your best match.
ACT
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
***WAITLIST FOR NEW CLIENTS***
Online therapy that meets you where you are—emotionally and literally. I'm Sara Deese, LMHC, and I offer compassionate, convenient virtual therapy for individuals navigating anxiety, trauma, ADHD, life transitions, and more. Whether you're juggling a busy schedule, living in a remote area, or simply prefer the comfort of your own space, online therapy can provide the same meaningful support and connection as in-person sessions. My approach is warm, collaborative, and tailored to your unique needs—helping you build insight, resilience, and lasting change, wherever you are.
15 Years Experience
Online in Saint Louis, MO
ACT
Dr. Samantha Morris
Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.
11 Years Experience
Online in Saint Louis, MO (Online Only)
ACT
Norma J. Perez
Psychologist, PhD
I offer individual & couples psychotherapy, and psychological assessments. I specialize in working with individuals with common life struggles who just need someone to help them figure things out. I focus on empowering you to identify and implement strategies to improve your overall quality of life. I have an interactive style that uses questioning, exploration, reflection, and humor. I am an evidenced-based practitioner so there is science behind my approach. I encourage you to reach out to me by phone so you can determine if I would be a good fit for you. You can also check out my website to get a better idea of who I am and how I approach therapy: www.MindBodyLifeConnection.com
Hope to hear from you soon!
22 Years Experience
Online in Saint Louis, MO
ACT
Growth and Change Counseling
Marriage and Family Therapist, LMFT
I help couples move from 'silent survival' to a healthy, lasting legacy. Whether you are navigating the heavy weight of hidden addictions, broken trust, or the unique communication strain of an ADHD/neurodiverse relationship, I provide a grounded space to restore what’s been lost.
8 Years Experience
Online in Saint Louis, MO (Online Only)
ACT
Kirk Shelton
Licensed Professional Counselor, LPC
Feeling stuck often means familiar strategies are no longer doing their job. I work with clients to examine those patterns directly, address unresolved trauma when it’s relevant, and develop changes that translate into day-to-day functioning. My work is grounded in person-centered therapy and EMDR, with an emphasis on practical, observable change rather than insight alone.
10 Years Experience
Online in Saint Louis, MO (Online Only)
ACT
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
LCSW specializing in anxiety, depression, and 2SLGBTQIA affirming therapy for adults in Oklahoma via telehealth. 8 years in mental health. I am available Tues, Wed & Fri from 8a-5p and Thurs 12-7p.
3 Years Experience
Online in Saint Louis, MO (Online Only)
ACT
Tab Shamsi
Psychologist, PsyD, ABPP
I provide online therapy for thoughtful, high-achieving adults who struggle with anxiety, perfectionism, burnout, or chronic overthinking. Many of my clients appear successful on the outside but feel internally stuck, caught in cycles of self-doubt, rumination, or difficulty turning insight into action.
My approach is practical and evidence-based. We focus on changing your relationship with anxious thoughts, strengthening emotional flexibility, clarifying what truly matters to you, and developing concrete strategies that help you move forward with confidence. Online therapy allows us to do focused, meaningful work that fits into a busy professional life.
9 Years Experience
Online in Saint Louis, MO (Online Only)
ACT
Harney & Associates
Psychologist, PhD
The clinicians at Harney & Associates provide compassionate, collaborative, empirically-supported care both online and in-person. Our specialities include eating disorders, body image, infertility, anxiety, depression, and relationship concerns.
13 Years Experience
Online in Saint Louis, MO
ACT
Jenna Poppe
Pre-Licensed Professional, MA, NNC, PLPC | ADHD + Relationship Therapist
For many of my clients (especially those with ADHD!) online therapy removes the barriers that make showing up hard. Virtual sessions fit into real life, which means you don't have to leave early for the drive to the office. It also means fewer cancellations, more consistency, and better results. I offer secure, confidential teletherapy that is warm, engaged, and genuinely effective from wherever you are most comfortable!
4 Years Experience
Online in Saint Louis, MO
ACT
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
Video session are conducted via Zoom
17 Years Experience
Online in Saint Louis, MO (Online Only)
ACT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Saint Louis, MO
ACT
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Our clinicians offer secure, convenient online therapy for clients throughout Missouri, making it easier to access high-quality, attachment-informed care from the comfort and privacy of your own space.
19 Years Experience
Online in Saint Louis, MO
ACT
Better Together Mental Health
Licensed Clinical Social Worker, LCSW, LMSW
Telehealth provides a convenient way to access therapy services no matter where you are in Missouri. We are experienced in telehealth and are able to ensure you have a quality experience whether you are in person or online.
26 Years Experience
Online in Saint Louis, MO
ACT
Dr. Brittany Jacobson
Psychologist, PhD, CST
I specialize in supporting clients with trauma, relationships, sexuality, body image, and nervous system patterns that impact daily life. My approach is supportive and paced with care, blending insight, emotional processing, and mind-body awareness. I offer online therapy through a secure platform, making it easier to access specialized care in a way that fits into your schedule. For more information, visit my website or contact me to schedule a free 15 minute consultation.
10 Years Experience
Online in Saint Louis, MO
ACT
Kevin Jones
Counselor/Therapist, LPC, NEC
I offer online therapy for adults and couples across Missouri, making it easier to get support from the comfort and privacy of your own space. My approach is warm, practical, and evidence-based, with a focus on helping clients better understand themselves, work through anxiety, OCD, relationship struggles, and life stress, and build meaningful change that lasts. Online sessions provide the same depth and care as in-person therapy while offering greater flexibility for busy schedules.
4 Years Experience
Online in Saint Louis, MO
ACT
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I have been doing Telehealth since 2020. I love being able to see clients where they feel most comfortable and to increase access to these services. I am able to provide therapy, diagnosis, assessment, and treatment via an online platform. This traditionally utilizes video and audio components, though some clients prefer to not utilize the video portion. The platform is HIPAA compliant. I have done both in-person and online therapy, not modalities have been shown to be equally effective. I will do anything possible to make the experience as comfortable and smooth as possible.
10 Years Experience
Online in Saint Louis, MO
ACT
Arroyo Psychological Services
Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.
9 Years Experience
Online in Saint Louis, MO
ACT
Juniper Mental Health
Psychologist, PhD
We are a team of psychologists who provide online evidence-based treatment for mental health concerns. Our providers are highly trained and experienced in the treatment of anxiety, obsessive-compulsive disorder, body-focused repetitive behaviors (e.g., hair pulling, skin picking, nail biting), depression, sleep, health behaviors, trauma, and others.
8 Years Experience
Online in Saint Louis, MO (Online Only)
ACT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Saint Louis, MO (Online Only)
ACT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Pain often shows up when there’s a gap between who we are right now and who we hope to become. This disconnect can be shaped by internal challenges like anxiety, depression, ADHD, physical health issues, or unresolved trauma, as well as external pressures such as difficult relationships, job demands, or broader systems of inequality and injustice. All of these factors can make it harder to recognize what truly matters to us and take steps in that direction. As therapists, our aim is to support your mental well-being, help you reconnect with your values, and empower you to build a life that feels more fulfilling, purposeful, and aligned with who you want to be.
3 Years Experience
Online in Saint Louis, MO (Online Only)
St. Louis sits at a crossroads of the Midwest and the South, and its deeply segregated geography shapes a mental health landscape where therapists frequently address racial trauma, economic stress, and community-level grief rooted in the city's long history of systemic inequality. The 2014 Ferguson uprising brought national attention to St. Louis and left a lasting psychological mark on many residents, and therapists specializing in racial trauma, activism fatigue, and community healing remain in strong demand. Washington University School of Medicine and Barnes-Jewish Hospital provide world-class institutional mental health resources, with a strong private practice community concentrated in Clayton, the Central West End, and South City. St. Louis's lower cost of living relative to coastal cities makes quality private therapy more financially accessible for many residents.
Acceptance & Commitment Therapy (ACT) therapists in Saint Louis, Missouri Statistics
Acceptance & Commitment Therapy (ACT) therapists in Saint Louis, Missouri average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$203
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 60% | Stress |
| 58% | Trauma and PTSD |
| 47% | Social Anxiety |
| 47% | Self Esteem |
| 42% | Loss or Grief |