Online Internal Family Systems (IFS) therapists in Saint Louis, Missouri MO
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Saint Louis. We encourage you to review each profile to find your best match.
IFS
Kieri Olmstead
Marriage and Family Therapist, LMFT
Whether you're struggling in your relationship, carrying anxiety that won't quit, or just know something needs to change — you deserve real support, not a waitlist and a worksheet.
9 Years Experience
Online in Saint Louis, MO
IFS
Kirk Shelton
Licensed Professional Counselor, LPC
Feeling stuck often means familiar strategies are no longer doing their job. I work with clients to examine those patterns directly, address unresolved trauma when it’s relevant, and develop changes that translate into day-to-day functioning. My work is grounded in person-centered therapy and EMDR, with an emphasis on practical, observable change rather than insight alone.
10 Years Experience
Online in Saint Louis, MO (Online Only)
IFS
Raber Hamad
Licensed Professional Counselor, MA, NCC, LPC
Does your relationship feels emotionally dead with no joy, no affection, just two people living parallel lives, disconnected yet telling themselves everything is 'okay.'" You don’t have to stay stuck. I help individuals and couples like you rebuild trust, deepen connection, and break free from old patterns. Using Gottman therapy and Internal Family Systems (IFS), we’ll work together to create real, lasting change.
6 Years Experience
Online in Saint Louis, MO
IFS
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
LCSW specializing in anxiety, depression, and 2SLGBTQIA affirming therapy for adults in Oklahoma via telehealth. 8 years in mental health. I am available Tues, Wed & Fri from 8a-5p and Thurs 12-7p.
3 Years Experience
Online in Saint Louis, MO (Online Only)
IFS
Merritt Posten Benz
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
At the start of the Pandemic, I was skeptical that online/virtual therapy would be of the same quality and connection as in person/in office counseling. I was pleasantly surprised that the work did translate and now I am grateful that I can offer high quality services to a wider group of couples and individuals. Even though I do see a handful of clients in man office, majority of my clients have preferred to meet virtually and appreciate the connivence and comfort of having sessions from the location of their own choosing. The quality of your life is crafted from your decisions. Whether those decisions are intentional or passive, we create and re-create our lives every day. Struggle can be our greatest call to courage and the clearest path to your best life. Your breakthrough is waiting.
23 Years Experience
Online in Saint Louis, MO
IFS
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
Video session are conducted via Zoom
17 Years Experience
Online in Saint Louis, MO (Online Only)
IFS
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Saint Louis, MO
IFS
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
Although in person therapy is the gold standard for relational human beings, video therapy is not far behind. When properly prepared for, video therapy can offer an excellent venue to get help that is too far to travel to or is easier logistically.
31 Years Experience
Online in Saint Louis, MO
IFS
Chris Scarberry
Licensed Professional Counselor, MA, LPC
Research demonstrates that virtual therapy is just as effective as in-person. I have had a great deal of success with seeing clients virtually and it adds a level of convenience to the process as well. I am always happy to meet with someone virtually whether it is exclusively virtual or a mixture of virtual and in-person. I am typically able to change from one format to the other if someone decides the day of that they want to switch from in-person to virtual or vice versa.
26 Years Experience
Online in Saint Louis, MO
IFS
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Our clinicians offer secure, convenient online therapy for clients throughout Missouri, making it easier to access high-quality, attachment-informed care from the comfort and privacy of your own space.
19 Years Experience
Online in Saint Louis, MO
IFS
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
We offer secure telehealth sessions and flexible scheduling options!
10 Years Experience
Online in Saint Louis, MO
IFS
Kevin Jones
Counselor/Therapist, LPC, NEC
I offer online therapy for adults and couples across Missouri, making it easier to get support from the comfort and privacy of your own space. My approach is warm, practical, and evidence-based, with a focus on helping clients better understand themselves, work through anxiety, OCD, relationship struggles, and life stress, and build meaningful change that lasts. Online sessions provide the same depth and care as in-person therapy while offering greater flexibility for busy schedules.
4 Years Experience
Online in Saint Louis, MO
IFS
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I have been doing Telehealth since 2020. I love being able to see clients where they feel most comfortable and to increase access to these services. I am able to provide therapy, diagnosis, assessment, and treatment via an online platform. This traditionally utilizes video and audio components, though some clients prefer to not utilize the video portion. The platform is HIPAA compliant. I have done both in-person and online therapy, not modalities have been shown to be equally effective. I will do anything possible to make the experience as comfortable and smooth as possible.
10 Years Experience
Online in Saint Louis, MO
IFS
Laura G. Kogan
Psychologist, Psy.D.
I have been working mostly online since 2020 and have found this to be effective and convenient although I realize that some people, understandably, prefer to meet in person.
36 Years Experience
Online in Saint Louis, MO
IFS
Arroyo Psychological Services
Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.
9 Years Experience
Online in Saint Louis, MO
IFS
Dr. Leigh Anne Randa
Psychologist, PhD
Online therapy or "telehealth" is becoming more accepted in our busy culture. Undoubtedly there are concerns that must be dealt with upfront, such as the client's responsibility to insure confidentiality; however, the benefits of convenience and reduced time away from family or work often outweigh any drawbacks. Research has shown that the delivery of therapy in an online format is equally effective to more traditional in-person delivery. Dr. Randa provides online counseling for those who need brief interventions and are not at risk for suicidal behaviors.
20 Years Experience
Online in Saint Louis, MO
IFS
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
I specialize in supporting women to heal “unfinished emotional business” from the past in a strength-focused, non-pathologizing, depth-oriented, and strictly confidential way. I invite a sacred space for your originality, inner imagery, thoughts and feelings to reverberate more deeply for you so that you can clear the emotional wounds that hide your highest potential.
20 Years Experience
Online in Saint Louis, MO (Online Only)
IFS
Jason Herr
Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment.
My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time.
Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.
16 Years Experience
Online in Saint Louis, MO (Online Only)
IFS
Ilyssa Swartout
Psychologist, Psy.D.
Move Toward Healing and Growth
Are you ready to move forward and create real change in your life? Therapy offers the space to heal, gain insight, and build the confidence to live more fully. Together, we’ll work to release the pain and patterns that have kept you stuck, so you can develop a stronger, happier, and more grounded version of yourself.
Life’s challenges can feel overwhelming—especially when old wounds continue to echo in the present. Unresolved childhood experiences can show up as anxiety, depression, addiction, or struggles in relationships. When your emotional or physical needs weren’t met early on, it can leave lasting imprints of fear, shame, or powerlessness.
I deeply understand how this feels. My own journey of healing and professional training have given me both empathy and the tools to guide others through their own process of recovery and growth.
You don’t have to carry the past alone. Together, we can help you reconnect with your strength, release old pain, and step into the life you were meant to live.
25 Years Experience
Online in Saint Louis, MO (Online Only)
IFS
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in Saint Louis, MO (Online Only)
St. Louis sits at a crossroads of the Midwest and the South, and its deeply segregated geography shapes a mental health landscape where therapists frequently address racial trauma, economic stress, and community-level grief rooted in the city's long history of systemic inequality. The 2014 Ferguson uprising brought national attention to St. Louis and left a lasting psychological mark on many residents, and therapists specializing in racial trauma, activism fatigue, and community healing remain in strong demand. Washington University School of Medicine and Barnes-Jewish Hospital provide world-class institutional mental health resources, with a strong private practice community concentrated in Clayton, the Central West End, and South City. St. Louis's lower cost of living relative to coastal cities makes quality private therapy more financially accessible for many residents.
Internal Family Systems (IFS) therapists in Saint Louis, Missouri Statistics
Internal Family Systems (IFS) therapists in Saint Louis, Missouri average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (74%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$196
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 74% | Depression |
| 65% | Stress |
| 63% | Trauma and PTSD |
| 61% | Self Esteem |
| 55% | Relationship and Marriage Counseling |
| 48% | Women's Issues |