Online Solution-Focused Brief Therapy (SFBT) therapists in Saint Louis, Missouri MO
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Saint Louis. We encourage you to review each profile to find your best match.
SFBT
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
***WAITLIST FOR NEW CLIENTS***
Online therapy that meets you where you are—emotionally and literally. I'm Sara Deese, LMHC, and I offer compassionate, convenient virtual therapy for individuals navigating anxiety, trauma, ADHD, life transitions, and more. Whether you're juggling a busy schedule, living in a remote area, or simply prefer the comfort of your own space, online therapy can provide the same meaningful support and connection as in-person sessions. My approach is warm, collaborative, and tailored to your unique needs—helping you build insight, resilience, and lasting change, wherever you are.
15 Years Experience
Online in Saint Louis, MO
SFBT
Kreins Psychological Services
Psychologist, PhD, PsyD
Embark on a journey of self-discovery and growth from the comfort of your own space with our online therapy services. As seasoned psychologists, we understand that life's challenges can often feel overwhelming, but you don't have to face them alone. Through our secure and confidential virtual sessions, we create a supportive environment where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll work towards overcoming obstacles, building resilience, and fostering positive change in your life. Whether you're grappling with anxiety, depression, relationship issues, or simply seeking personal development, our tailored approach ensures that you receive the guidance and support you need to thrive. Take the first step towards a happier, healthier you today.
26 Years Experience
Online in Saint Louis, MO
SFBT
Christina Song
Marriage and Family Therapist, LMFT-S
Online therapy with me is a space where your nervous system, your relationships, and your lived reality are taken seriously. I work from a trauma-informed, queer-affirming, and non-pathologizing lens, supporting clients navigating identity, relationships, and the impact of chronic stress or trauma. This is care that honors complexity, challenges harmful narratives, and helps you build resilience that actually fits your life.
10 Years Experience
Online in Saint Louis, MO
SFBT
Alicia Townsend
Psychologist, PhD, BCN
Telehealth (online) sessions are a great way to minimize your time and effort, while still getting all the great benefits of therapy.
21 Years Experience
Online in Saint Louis, MO (Online Only)
SFBT
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers convenient and accessible online therapy services to clients in over 40 states. With over 15 years of experience, Dr. Downs provides high-quality mental health care from the comfort of your own home. Her telehealth services are designed to help children, adolescents, and their families navigate emotional, behavioral, and social challenges, including anxiety, depression, ADHD, and trauma.
Dr. Downs utilizes evidence-based therapeutic techniques, such as Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and the Attachment, Self-Regulation, and Competency (ARC) framework, to deliver effective and personalized care. Her approach is tailored to meet the unique needs of each client, ensuring that you receive the support and guidance needed to achieve emotional well-being and personal growth.
Online therapy with Dr. Downs offers the flexibility to schedule sessions at times that work best for you, eliminating the need for travel and making it easier to fit therapy into your busy life. Whether you are dealing with stress, managing a mental health condition, or seeking personal development, Dr. Downs is committed to helping you achieve your goals through compassionate and collaborative therapy.
Experience the benefits of professional mental health care from the convenience of your own space with Dr. Keri Downs’s online therapy services.
21 Years Experience
Online in Saint Louis, MO
SFBT
Norma J. Perez
Psychologist, PhD
I offer individual & couples psychotherapy, and psychological assessments. I specialize in working with individuals with common life struggles who just need someone to help them figure things out. I focus on empowering you to identify and implement strategies to improve your overall quality of life. I have an interactive style that uses questioning, exploration, reflection, and humor. I am an evidenced-based practitioner so there is science behind my approach. I encourage you to reach out to me by phone so you can determine if I would be a good fit for you. You can also check out my website to get a better idea of who I am and how I approach therapy: www.MindBodyLifeConnection.com
Hope to hear from you soon!
22 Years Experience
Online in Saint Louis, MO
SFBT
Growth and Change Counseling
Marriage and Family Therapist, LMFT
I help couples move from 'silent survival' to a healthy, lasting legacy. Whether you are navigating the heavy weight of hidden addictions, broken trust, or the unique communication strain of an ADHD/neurodiverse relationship, I provide a grounded space to restore what’s been lost.
8 Years Experience
Online in Saint Louis, MO (Online Only)
SFBT
Kirk Shelton
Licensed Professional Counselor, LPC
Feeling stuck often means familiar strategies are no longer doing their job. I work with clients to examine those patterns directly, address unresolved trauma when it’s relevant, and develop changes that translate into day-to-day functioning. My work is grounded in person-centered therapy and EMDR, with an emphasis on practical, observable change rather than insight alone.
10 Years Experience
Online in Saint Louis, MO (Online Only)
SFBT
Starlain Saldana
Psychologist, PhD, LP
I currently have immediate openings for virtual appointments on Mondays and Thursdays from 9a-4p CST.
17 Years Experience
Online in Saint Louis, MO
SFBT
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
LCSW specializing in anxiety, depression, and 2SLGBTQIA affirming therapy for adults in Oklahoma via telehealth. 8 years in mental health. I am available Tues, Wed & Fri from 8a-5p and Thurs 12-7p.
3 Years Experience
Online in Saint Louis, MO (Online Only)
SFBT
Merritt Posten Benz
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
At the start of the Pandemic, I was skeptical that online/virtual therapy would be of the same quality and connection as in person/in office counseling. I was pleasantly surprised that the work did translate and now I am grateful that I can offer high quality services to a wider group of couples and individuals. Even though I do see a handful of clients in man office, majority of my clients have preferred to meet virtually and appreciate the connivence and comfort of having sessions from the location of their own choosing. The quality of your life is crafted from your decisions. Whether those decisions are intentional or passive, we create and re-create our lives every day. Struggle can be our greatest call to courage and the clearest path to your best life. Your breakthrough is waiting.
23 Years Experience
Online in Saint Louis, MO
SFBT
Jenna Poppe
Pre-Licensed Professional, MA, NNC, PLPC | ADHD + Relationship Therapist
For many of my clients (especially those with ADHD!) online therapy removes the barriers that make showing up hard. Virtual sessions fit into real life, which means you don't have to leave early for the drive to the office. It also means fewer cancellations, more consistency, and better results. I offer secure, confidential teletherapy that is warm, engaged, and genuinely effective from wherever you are most comfortable!
4 Years Experience
Online in Saint Louis, MO
SFBT
Dawning of a New Day Counseling & Coaching
Licensed Clinical Social Worker, LSCSW, LCSW, CCP, CCTP, SAP
Life can be difficult...I am here to help. Whether you are struggling with intrusive, anxious thoughts or deep feelings of sadness or even relationship distress - I can help you learn skills to navigate these troubled waters. Please allow me to help you...
27 Years Experience
Online in Saint Louis, MO
SFBT
Alternative Access Counseling
Counselor/Therapist, LPC
Alternative Access Counseling offers individual therapy, relationship ship therapy, case management, life skills coaching, and various therapy groups offered throughout the year.
4 Years Experience
Online in Saint Louis, MO (Online Only)
SFBT
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Online therapy appointment availability at the client’s request.
25 Years Experience
Online in Saint Louis, MO (Online Only)
SFBT
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
Although in person therapy is the gold standard for relational human beings, video therapy is not far behind. When properly prepared for, video therapy can offer an excellent venue to get help that is too far to travel to or is easier logistically.
31 Years Experience
Online in Saint Louis, MO
SFBT
Chris Scarberry
Licensed Professional Counselor, MA, LPC
Research demonstrates that virtual therapy is just as effective as in-person. I have had a great deal of success with seeing clients virtually and it adds a level of convenience to the process as well. I am always happy to meet with someone virtually whether it is exclusively virtual or a mixture of virtual and in-person. I am typically able to change from one format to the other if someone decides the day of that they want to switch from in-person to virtual or vice versa.
26 Years Experience
Online in Saint Louis, MO
SFBT
Meaghan Hill
Licensed Professional Counselor, MAEd, MA, LPC, NCC|Somatic Experience Practitioner
Melanated Healer. I want to support you! I specialize in working with Black and Brown women and girls, adolescents, and young adults as they are learning to navigating through life with compassion and support. My target population is Black and Brown women and girls who are wanting to heal from past and present experiences. I believe in allowing clients the autonomy to guide their own journey of healing as I walk along side them providing the necessary support they desire. As we work together, I will support you during your personal growth, increase your coping skills, and alignment with a deeper love of self. My inviting personality will help you feel safe, seen and comfortable to work through your life experiences in a sacred space. I use an integrative approach that will allow for a deeper exploration of self, understanding of self, a greater love of self and the life you desire.
8 Years Experience
Online in Saint Louis, MO (Online Only)
SFBT
Dr. Tara Thompson
Psychologist, PsyD
Providing virtual therapy in over 30 states. States are Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho,Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina , North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.
Online in Saint Louis, MO
SFBT
David Houston Murphy
Psychologist, PhD, LP, PSYPACT
*Waitlist for psychological evaluations is roughly 4 months. Waitlist for new therapy clients is at least 2-3 months.
My practice specializes in online psychological evaluations for pre-teens (11-12), teens (13-17), and adults (18+) for autism and ADHD. I also provide teletherapy to work with adult neurodivergent clients as they adjust to a new diagnosis, unmask, manage accommodations, reframe the way they have been comparing themselves to neurotypical people, etc. As an autistic psychologist, I personally have worked through many of these challenges. I offer psychological evaluations, individual therapy, family and couples therapy online, and as a PSYPACT authorization holder I am currently able to practice telehealth in 43 states.
4 Years Experience
Online in Saint Louis, MO
St. Louis sits at a crossroads of the Midwest and the South, and its deeply segregated geography shapes a mental health landscape where therapists frequently address racial trauma, economic stress, and community-level grief rooted in the city's long history of systemic inequality. The 2014 Ferguson uprising brought national attention to St. Louis and left a lasting psychological mark on many residents, and therapists specializing in racial trauma, activism fatigue, and community healing remain in strong demand. Washington University School of Medicine and Barnes-Jewish Hospital provide world-class institutional mental health resources, with a strong private practice community concentrated in Clayton, the Central West End, and South City. St. Louis's lower cost of living relative to coastal cities makes quality private therapy more financially accessible for many residents.
Solution-Focused Brief Therapy (SFBT) therapists in Saint Louis, Missouri Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Saint Louis, Missouri average 18 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (76%), and Stress (66%).
Average years in practice
18 Years Experience
Average cost per session
$197
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 76% | Depression |
| 66% | Stress |
| 56% | Self Esteem |
| 55% | Trauma and PTSD |
| 53% | Loss or Grief |
| 49% | Social Anxiety |