Online Self Esteem therapists in Whitefish, Montana MT
We are proud to feature top rated online Self Esteem therapists in Whitefish. We encourage you to review each profile to find your best match.
Self Esteem
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Whitefish, MT (Online Only)
Self Esteem
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Self-esteem is at the core of mental and emotional well-being, shaping how we see ourselves, speak to ourselves, and navigate life’s challenges. If self-doubt, harsh self-criticism, or feelings of unworthiness are holding you back, we will explore these patterns with curiosity and compassion. Through somatic awareness and nervous system regulation, we’ll work to shift limiting beliefs, cultivate self-acceptance, and build an inner foundation of confidence and self-trust. My goal is to support you in developing a kinder, more empowered relationship with yourself so that you can fully step into your worth and thrive.
18 Years Experience
Online in Whitefish, MT (Online Only)
Self Esteem
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
25 Years Experience
Online in Whitefish, MT (Online Only)
Self Esteem
Jason Holland
Psychologist, Ph.D.
Low self-esteem is often tied to long-standing self-criticism, shame, or a sense of not measuring up. We can look at where those beliefs took root and how they keep showing up today. The work is about building a more balanced view of yourself, strengthening self-trust, and creating patterns that support confidence and self-respect.
25 Years Experience
Online in Whitefish, MT
Self Esteem
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I help clients build self-esteem by exploring negative self-beliefs, challenging self-critical patterns, and fostering self-compassion. Together, we develop strategies to increase confidence, resilience, and self-worth. My goal is to help clients feel more empowered, authentic, and aligned with their values.
19 Years Experience
Online in Whitefish, MT
Self Esteem
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.
36 Years Experience
Online in Whitefish, MT
Self Esteem
Dr Janice Caudill - Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
Improved self-esteem is part of the Intensive Recovery Healing recipe for life balance: accepting inherent worth, healthy boundaries, connection with authentic identity, in recognition of identifying wants and needs and filling those needs in healthy ways.
26 Years Experience
Online in Whitefish, MT
Self Esteem
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Low self-esteem often manifests as a persistent inner critic, chronic people-pleasing, and the habit of evaluating your entire worth based on external validation. Utilizing Cognitive Behavioral Therapy (CBT) and acceptance-based strategies, I help individuals identify and dismantle deep-seated, negative core beliefs. Our clinical work focuses on shifting from harsh self-criticism to objective self-appraisal, building healthy boundaries, and establishing a resilient, internal foundation of self-worth that is independent of performance.
23 Years Experience
Online in Whitefish, MT (Online Only)
Self Esteem
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you're struggling with low self-esteem, self-doubt, and persistent negative self-perceptions, we can help. Our providers are trained to help you identify and shift unhelpful thought patterns, strengthen self-compassion, and build a more balanced and realistic sense of self-worth. Through evidence-based strategies, you'll learn to challenge inner criticism, develop healthier self-talk, and engage more confidently in relationships, work, and daily life. Our goal is to help you develop greater emotional resilience, authenticity, and a more stable and positive sense of self.
7 Years Experience
Online in Whitefish, MT (Online Only)
Self Esteem
Bold Expressions Therapy
Psychologist, Psy.D.
Self-esteem is something everyone struggles with from time to time. My belief is that it comes from childhood messages from both environmental and caregiving factors. I am positive that through talking and working through these factors that patients can find relief and new perspectives on their self-esteem and self-worth
6 Years Experience
Online in Whitefish, MT
Self Esteem
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Self-esteem is not something you build by telling yourself better things in the mirror. That is cosmetics. Real self-worth is structural — it comes from having been received by someone who could actually see you, and from learning, over time, to hold yourself with that same steadiness. When that early receiving didn't happen, or happened only conditionally, a person learns to earn their right to exist through performance, through usefulness, through disappearing their own needs. Therapy is not about learning to think more positively. It is about discovering that the part of you that was never good enough was answering a question someone else asked — and that you are allowed to stop answering it.
3 Years Experience
Online in Whitefish, MT
Self Esteem
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults whose self-esteem has been shaped by years of masking, code-switching, or measuring themselves against corporate, academic, or cultural standards, including neurodivergent adults, first-generation professionals, and Latinx clients navigating cultural identity. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns underneath self-doubt and build a more accurate, sustainable sense of your own competence. Many of my clients arrive highly accomplished on paper and privately unconvinced of it, our work together closes that gap. I offer sessions in English or Spanish.
9 Years Experience
Online in Whitefish, MT (Online Only)
Self Esteem
MindOverHealing Therapies
Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.
3 Years Experience
Online in Whitefish, MT (Online Only)
Self Esteem
Dr. Olivia Blandford
Psychologist, Ph.D.
We are all living with a self-critical bully, and I often help clients learn how to contend with and relate to this voice. By identifying your values and how you can live in line with them, it is possible to build confidence and develop a new self-view. Let's find ways to celebrate your strengths and honor the unique life that is yours!
6 Years Experience
Online in Whitefish, MT
Self Esteem
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.
12 Years Experience
Online in Whitefish, MT (Online Only)
Self Esteem
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Self-esteem or self-respect is the most important thing we need to make sure we have, as a family member of as an addict in recovery. An addict who is still using the addictive behaviour will not feel very much self-esteem until recovery starts.
35 Years Experience
Online in Whitefish, MT (Online Only)
Self Esteem
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Self-confidence is an indispensable trait we all need not only to live a normal life but also to achieve our goals no matter what they are. I will help you train yourself to achieve high self-esteem. I will help you transform yourself into a self-confident person who can accomplish your academic, relationship or professional goals. Seeing is believing. Let's get it started. I use only Dicit hypnotherapy.
10 Years Experience
Online in Whitefish, MT
Self Esteem
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
17 Years Experience
Online in Whitefish, MT
Self Esteem
Congruent Relationships Counseling & Wellness
Counselor/Therapist
Low self-esteem isn't just "feeling bad" about yourself; it is a fundamental disconnect between who you are and who you believe you’re allowed to be. At Congruent Relationships, we help you dismantle the harsh inner critic that keeps you playing small and replace it with a grounded sense of self-worth. By aligning your internal self-image with your inherent value, we empower you to move through the world with a quiet, authentic confidence that doesn't require a mask.
12 Years Experience
Online in Whitefish, MT
Self Esteem
South Psychology
Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults.
Why Choose South Psychology for Self-Esteem?
Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results.
Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you.
Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience.
Our Self-Esteem Services Include:
Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion.
Assessments: Evaluate self-esteem levels and identify areas for growth.
Skills Building: Learn practical strategies to boost confidence and self-image.
Group Workshops: Connect with others on a similar journey and share insights.
8 Years Experience
Online in Whitefish, MT
Self Esteem therapists in Whitefish, Montana Statistics
Self Esteem therapists in Whitefish, Montana average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (79%).
Average years in practice
17 Years Experience
Average cost per session
$212
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 79% | Depression |
| 77% | Stress |
| 63% | Social Anxiety |
| 61% | Loss or Grief |
| 61% | Trauma and PTSD |