Online Social Anxiety therapists in Holdrege, Nebraska NE
We are proud to feature top rated online Social Anxiety therapists in Holdrege. We encourage you to review each profile to find your best match.
Social Anxiety
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating social anxiety, from discomfort in specific professional situations like public speaking or networking to more pervasive difficulty feeling at ease around others. For some clients, this includes the particular experience of neurodivergence, not being sure whether you're following the rhythm of a conversation or reading social cues the way others expect. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a structured way to understand what's driving the anxiety and build practical tools and gradual exposure to manage it. Many of my clients are professionals, scientists, or first-generation Latinx adults for whom social anxiety is compounded by code-switching or navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.
9 Years Experience
Online in Holdrege, NE (Online Only)
Social Anxiety
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in social anxiety, I provide a supportive and understanding space to help you navigate the fears and challenges that come with social interactions. Together, we’ll explore the thoughts and patterns that contribute to your anxiety, build confidence, and develop practical strategies to help you feel more comfortable and connected in social situations. You don’t have to face this alone—relief and self-assurance are within reach.
12 Years Experience
Online in Holdrege, NE (Online Only)
Social Anxiety
Dr. Caroline Hicks
Psychologist, PhD, LP
Social anxiety has a way of existing even in the quiet moments. I work with clients to decrease ruminating thoughts, dwelling, and anxious/avoidance cycles. There are many ways we can approach your social anxiety - which may include changes in how you speak to yourself, how you engage/disengage with others, and how to work on staying connected throughout conversations. Our goal will be directly based on what is useful for you in decreasing your social anxiety.
9 Years Experience
Online in Holdrege, NE (Online Only)
Social Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in Holdrege, NE (Online Only)
Social Anxiety
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for social anxiety, I help you identify and challenge the fear of being judged or scrutinized by others in social or performance situations. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you reframe self-critical thoughts while teaching you practical social skills and grounding techniques to manage physical discomfort. Through gradual, supportive exposure to social settings, I work with you to build genuine self-confidence and reduce the need for avoidance or safety behaviors.
40 Years Experience
Online in Holdrege, NE (Online Only)
Social Anxiety
Fusion Behavioral Health, LLC
Licensed Clinical Social Worker
Assessments and treatment for youth and adults, in person or telehealth, a couple in person and telehealth therapist available
12 Years Experience
Online in Holdrege, NE
Social Anxiety
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I help adults to cope in social situations as well as let go of any limiting beliefs underlying their social anxiety.
14 Years Experience
Online in Holdrege, NE (Online Only)
Social Anxiety
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in social anxiety, my approach to treatment is grounded in empathy, understanding, and evidence-based interventions. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I work collaboratively with individuals to address underlying fears and negative thought patterns related to social situations. By gradually exposing clients to feared social scenarios in a supportive environment, we work together to challenge avoidance behaviors and develop effective coping strategies. Additionally, I emphasize the importance of self-compassion, assertiveness training, and relaxation techniques to manage anxiety symptoms. My goal is to empower individuals to overcome social anxiety, build confidence in social interactions, and cultivate meaningful connections with others.
26 Years Experience
Online in Holdrege, NE
Social Anxiety
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
You will be able to be around people with ease after the work we do to lead you through the social anxiety. I offer targeted support for individuals dealing with social anxiety, focusing on creating a safe and understanding environment for clients to explore their fears and challenges. Through evidence-based techniques, I assist clients in developing skills to manage anxiety, enhance social skills, and build confidence in social situations. My goal is to empower clients to engage more fully in life and form meaningful connections with others.
17 Years Experience
Online in Holdrege, NE (Online Only)
Social Anxiety
Jessica Anderson, PsyD
Psychologist, PsyD
Worrying about what others think, overanalyzing conversations, or avoiding social situations can make everyday life feel stressful and limiting. Social anxiety often shows up in school, friendships, and new environments. My goal is to help you reduce anxious thoughts and develop practical strategies for feeling more comfortable and authentic in social settings—so you can connect with others without the constant pressure.
21 Years Experience
Online in Holdrege, NE (Online Only)
Social Anxiety
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Social anxiety can make everyday interactions feel overwhelming and exhausting, leading to avoidance and self-doubt. It can impact your ability to connect with others, pursue opportunities, and enjoy life’s experiences. Social anxiety therapy offers a supportive space to explore the roots of your fears, develop effective coping strategies, and gradually build your confidence in social settings. By addressing the underlying causes and practicing new skills, you can learn to manage anxiety, improve your social interactions, and embrace life with greater ease and assurance.
9 Years Experience
Online in Holdrege, NE (Online Only)
Social Anxiety
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.
11 Years Experience
Online in Holdrege, NE (Online Only)
Social Anxiety
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Holdrege, NE
Social Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight.
We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.
11 Years Experience
Online in Holdrege, NE (Online Only)
Social Anxiety
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Holdrege, NE (Online Only)
Social Anxiety
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Using cognitive behavioral strategies, develop effective approach to reducing symptoms.
44 Years Experience
Online in Holdrege, NE
Social Anxiety
Reginald K. Riggins
Psychologist, PhD
I have over ten years of experience assisting client's with social anxiety. I use both a behavioral and cognitive approach to alleviate this concern and cultivate skills to maintain positive change by using exposure therapy.
7 Years Experience
Online in Holdrege, NE (Online Only)
Social Anxiety
Jason Holland
Psychologist, Ph.D.
Social anxiety can make conversations and everyday interactions feel tense and exhausting. We will look at what you fear will happen and the habits that keep anxiety reinforced, like avoidance or overthinking. I help clients develop skills for managing anxiety in the moment and gradually feel more comfortable in social settings so connection becomes easier and less draining.
25 Years Experience
Online in Holdrege, NE
Social Anxiety
Andrew D. Sapp
Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.
20 Years Experience
Online in Holdrege, NE (Online Only)
Social Anxiety
Joe Groninga
Psychologist, PsyD, LP
Social Anxiety can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure. This therapy is widely considered to be the most effective treatment for social anxiety available. I will teach you how to approach situations that create social and emotional distress while simultaneously resist acting on urges to avoiding such interactions. The result is the ability to be in these situations with significantly less distress and without overwhelming urges to avoid them. People with social anxiety are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in Holdrege, NE
Social Anxiety therapists in Holdrege, Nebraska Statistics
Social Anxiety therapists in Holdrege, Nebraska average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (98%), and Depression (83%).
Average years in practice
17 Years Experience
Average cost per session
$208
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 98% | Anxiety or Fears |
| 83% | Depression |
| 80% | Stress |
| 71% | Self Esteem |
| 59% | Trauma and PTSD |
| 57% | Loss or Grief |