Online Sleep Disorder therapists in Elko, Nevada NV
We are proud to feature top rated online Sleep Disorder therapists in Elko. We encourage you to review each profile to find your best match.
Sleep Issues
Dr. Sam Macy
Psychologist, PsyD
Whether you are struggling with periodic sleep difficulty or longer-term insomnia, I have skills to help people regain a healthier, more regulated, and balanced sleep routine. I use tools based in CBT-I, mindfulness, deep breathing, and sleep hygiene.
16 Years Experience
Online in Elko, NV
Sleep Issues
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
7 Years Experience
Online in Elko, NV (Online Only)
Sleep Issues
Siddharth Arora
Psychiatrist, DO, MS
Sleep disturbances are often intertwined with mental health challenges, from anxiety to mood disorders. We take a comprehensive approach to treating sleep disorders through careful medication management, while evaluating and addressing co-occurring psychiatric symptoms. Whether the issue is insomnia, hypersomnia, or a circadian rhythm disturbance, we work to restore healthy sleep patterns as a key part of mental health stability.
10 Years Experience
Online in Elko, NV
Sleep Issues
Las Vegas Hypnosis Center
Hypnotherapist, Certified Hypnotherapist, NLP Master Practitioner & Life Coach With Over 24 Years Experience.
Can't sleep? Of course you want to be certain to rule out any medical conditions first with your doctor before we get started with helping you sleep better with hypnotherapy, but I can help.
There are hundreds of peer reviews scientific studies demonstrating how highly effective hypnosis is for helping people, like you, sleep better.
My approach is very technique oriented, so as long as you are willing to do your part, and practice the techniques I teach you, you should be sleeping much better very soon, in addition to feeling much happier in other areas of life as well.
To find out more, you can either call me for a Free Hypnosis Discover Session at 702-626-4901 or you can schedule a time online at: https://calendly.com/lasvegashypnosiscenter/free-hypnosis-strategy-session
29 Years Experience
Online in Elko, NV
Sleep Issues
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Sleep disorders, particularly insomnia, are treatable with hypnotherapy, which works by reducing anxiety, calming the nervous system, and changing negative habits or thoughts regarding sleep. It is a safe, evidence-supported, complementary approach for improving sleep quality and reducing sleep latency.
If you would like to be physically and psychologically healthy, you must have enough sleep. Whether it is insomnia or parasomnia, I can help you for recovery by Dicit Hypnotherapy. Patients with these disorders are getting resilient in no time due to my Dicit hypnotherapy. Time for you to recover and be able to sleep peacefully. Time to sleep well!
10 Years Experience
Online in Elko, NV
Sleep Issues
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
25 Years Experience
Online in Elko, NV (Online Only)
Sleep Issues
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.
8 Years Experience
Online in Elko, NV (Online Only)
Sleep Issues
Juniper Mental Health
Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.
8 Years Experience
Online in Elko, NV (Online Only)
Sleep Issues
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
When sleep becomes a nightly struggle, it can affect every aspect of your life—your mood, memory, relationships, and overall health. I help adults and teens break the cycle of sleeplessness using evidence-based treatments like CBT-I (Cognitive Behavioral Therapy for Insomnia) and mind-body strategies that target the root causes of disrupted sleep. Whether you're dealing with insomnia, restless sleep, or anxiety that keeps you up at night, we’ll work together to restore healthy sleep and help you feel like yourself again.
9 Years Experience
Online in Elko, NV
Sleep Issues
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.
28 Years Experience
Online in Elko, NV (Online Only)
Sleep Issues
Alicia Townsend
Psychologist, PhD, BCN
Good sleep is vital to our functioning. Without it, our mental and physical performance suffers. Oftentimes, once our sleep gets disrupted, it gets increasingly harder over time to fix it. I have many resources and strategies to help you improve your sleep through education, relaxation skills, and behavior modifications.
21 Years Experience
Online in Elko, NV (Online Only)
Sleep Issues
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
25 Years Experience
Online in Elko, NV (Online Only)
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Elko, NV (Online Only)
Sleep Issues
Gayle MacBride
Psychologist, PhD, LP
Insomnia is a great stressor for many people. We can go to extreme lengths to get a "good night's sleep". Did you know was was far simpler than all the gadgets, medicines, and rituals? I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help people improve the quality and quantity of their sleep. Finally getting a good night's rest can be a great starting point to treating anxiety and depression. If you are not sleeping great, then these other problems can be more resistant to treatment.
20 Years Experience
Online in Elko, NV
Sleep Issues
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of the Mayo Clinic: “Cognitive Behavioral Therapy for insomnia is a structured program that helps you identify and replace thoughts and behaviors that cause or worsen sleep problems with habits that promote sound sleep. Unlike sleeping pills, CBT-I helps you overcome the underlying causes of your sleep problems. To identify how to best treat your insomnia, your sleep therapist may have you keep a detailed sleep diary for one to two weeks. The cognitive part of CBT-I teaches you to recognize and change beliefs that affect your ability to sleep. This type of therapy can help you control or eliminate negative thoughts and worries that keep you awake. The behavioral part of CBT-I helps you develop good sleep habits and avoid behaviors that keep you from sleeping well.” Specific CBT-I techniques include the following:
Sleep Control: Removing factors that condition the mind to resist sleep.
Sleep Restriction: Reducing the time spent in bed to increase the mind-body willingness to sleep the following night. Once sleep has improved, the time in bed is gradually increased.
Sleep Hygiene: Changing basic lifestyle habits that influence sleep, such as smoking or drinking too much caffeine late in the day, drinking too much alcohol, or not getting regular exercise.
Relaxation Training: Calming the mind and body using meditation, imagery, and muscle relaxation.
22 Years Experience
Online in Elko, NV (Online Only)
Sleep Issues
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
22 Years Experience
Online in Elko, NV
Sleep Issues
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
18 Years Experience
Online in Elko, NV
Sleep Issues
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Elko, NV
Sleep Issues
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
When you work in the military, healthcare, or emergency services, sleep disorders are often treated as an inevitable part of the job description. Between shift work, hyper-vigilance, and the "mental reel" of the day’s toughest calls, your brain eventually loses the ability to downshift into rest. Having served in the National Guard and worked in the Emergency Department, I understand that for you, "just relaxing" isn't a realistic solution when your body is programmed to stay alert.
To address this, I utilize CBT-I (Cognitive Behavioral Therapy for Insomnia), the gold-standard, evidence-based approach designed to retrain your brain and body for sleep. We won't just talk about "sleep hygiene"; we will use a structured, tactical framework to break the cycle of insomnia and quiet the high-functioning anxiety that keeps you awake. My goal is to help you regain the restorative rest you need to stay sharp on the job and present in your personal life, moving past the exhaustion so you can finally turn the "internal switch" to off.
6 Years Experience
Online in Elko, NV
Sleep Issues
Dr. Olivia Blandford
Psychologist, Ph.D.
I am experienced in CBT for insomnia and other sleep protocols to improve sleep quality and efficiency. I can help you understand your sleep patterns, target variables that may be interfering, and develop new habits.
6 Years Experience
Online in Elko, NV
Sleep Disorder therapists in Elko, Nevada Statistics
Sleep Disorder therapists in Elko, Nevada average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Sleep Disorder (100%), Anxiety or Fears (89%), and Depression (74%).
Average years in practice
17 Years Experience
Average cost per session
$207
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 100% | Sleep Disorder |
| 89% | Anxiety or Fears |
| 74% | Depression |
| 66% | Trauma and PTSD |
| 66% | Stress |
| 57% | Social Anxiety |
| 55% | Loss or Grief |