Online Forgiveness therapists in Berkeley Heights, New Jersey NJ
We are proud to feature top rated online Forgiveness therapists in Berkeley Heights. We encourage you to review each profile to find your best match.
Forgiveness
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in Berkeley Heights, NJ
Forgiveness
Allen Shamon
Licensed Clinical Social Worker, LCSW
I help couples forgive and truly process what has been held onto for so long in their relationship.
6 Years Experience
Online in Berkeley Heights, NJ (Online Only)
Forgiveness
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
In counseling, working on forgiveness means exploring the impact of past experiences, understanding the emotions that arise, and developing compassion—for yourself and, when possible, for others. This process is deeply personal and does not happen overnight.
Together, we create space to honor your pain, build insight, and work toward release at your own pace. Forgiveness is not about condoning what happened; it’s about reclaiming your energy, healing, and choosing a path that supports your well-being.
6 Years Experience
Online in Berkeley Heights, NJ (Online Only)
Forgiveness
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
26 Years Experience
Online in Berkeley Heights, NJ (Online Only)
Forgiveness
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
You deserve to move through resentment and hurt so you can truly feel relief, beyond just telling yourself to “let it go.” Forgiveness isn’t about excusing the past, it’s about freeing yourself from it. Using an experiential, emotion-focused approach, we'll process what’s unresolved in a safe and supportive way so you can naturally reach a place of clarity, peace, and emotional freedom.
4 Years Experience
Online in Berkeley Heights, NJ (Online Only)
Forgiveness
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you with forgiveness and work through any blocks that are keeping you from being able to forgive.
11 Years Experience
Online in Berkeley Heights, NJ
Forgiveness
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help you forgive. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Berkeley Heights, NJ (Online Only)
Forgiveness
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
In recent years, Forgiveness therapy has become an increasingly popular and increasingly researched approach to psychotherapy. Forgiveness therapy is not only applicable to situations of significant past trauma, but to many other psychological concerns as well, as learning the capacity to transcend one's rightful contentions about a world or society that has given the person far less than a fair lot in life, can free a person to start to experience pleasure and meaning once again.
29 Years Experience
Online in Berkeley Heights, NJ
Forgiveness
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
For so many of my clients, the root of their issues lies in emotional and physical abuse, family dysfunction, or conflicts with people in their lives, whether it be family, work, community. Most hypnotherapists will tell you that freedom from negative feelings and healing can't be complete without forgiveness. Whenever working on such cases we always seek to move our clients towards forgiveness, so they can lay their conflict to rest and move on with their lives.
8 Years Experience
Online in Berkeley Heights, NJ
Forgiveness
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Holding on to gripes, and holding grudges can also be corrosive to us internally. Part of having a fuller, more expansive life often means forgiving those who have wronged us in our lives.
27 Years Experience
Online in Berkeley Heights, NJ
Forgiveness
Anna Yu Lee
Life Coach, PhD, MPH, MA
I encourage clients to pursue healing through a balanced approached of forgiveness and self-protection.
4 Years Experience
Online in Berkeley Heights, NJ
Forgiveness
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Forgiveness is a very complicated term. For some, they insist on needing to forgive, while others wonder if it is even necessary for their healing. We will explore what forgiveness means to you, and the role it may or may not play in your healing. Remember---forgiveness and boundaries are two different things, which is something we will explore together.
13 Years Experience
Online in Berkeley Heights, NJ (Online Only)
Forgiveness
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in forgiveness, I provide compassionate and effective treatment for clients who have experienced mistreatment and wish to move forward in a way that aligns with their lives. My approach, informed by evidence-based therapies, is tailored to meet each individual’s unique needs. Forgiving those who have harmed us or forgiving ourselves for past mistakes is often a crucial step in the healing process. I focus on helping clients achieve forgiveness to promote self-healing, self-empowerment, and personal liberation, enabling them to let go of anger and find peace.
22 Years Experience
Online in Berkeley Heights, NJ (Online Only)
Forgiveness
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Berkeley Heights, NJ (Online Only)
Forgiveness
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
Online in Berkeley Heights, NJ
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Berkeley Heights, NJ
Forgiveness
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Berkeley Heights, NJ
Forgiveness
MindOverHealing Therapies
Hypnotherapist, CHt
Forgiveness is often one of the most challenging aspects of healing. Hypnotherapy can be a powerful tool in this process, guiding individuals through the journey of forgiving themselves and others. During hypnotherapy sessions, clients can be gently led into a state of deep relaxation where they can safely explore and release feelings of anger, resentment, and betrayal. By tapping into the subconscious mind, hypnotherapy enables individuals to confront and process painful memories without being overwhelmed.
3 Years Experience
Online in Berkeley Heights, NJ (Online Only)
Forgiveness
Dr. David Leibovitz
Psychologist, Psy.D.
Forgiveness is a choice we make. In counseling, you can work toward freedom from pain as you begin to let go of hostility and resentment - all in the name of becoming unstuck yourself. Maybe you are ready to set yourself free?
25 Years Experience
Online in Berkeley Heights, NJ
Forgiveness
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Forgiveness can be a powerful path to healing and emotional freedom, yet it often feels complex and elusive. I specialize in guiding individuals through the process of forgiveness, whether it’s forgiving others or oneself. Using evidence-based techniques, I help clients explore the underlying emotions and barriers to forgiveness. Together, we work on understanding and releasing resentment, building empathy, and fostering a sense of inner peace. My goal is to support you in finding resolution and moving forward with a renewed sense of emotional well-being and personal empowerment.
9 Years Experience
Online in Berkeley Heights, NJ (Online Only)
Forgiveness therapists in Berkeley Heights, New Jersey Statistics
Forgiveness therapists in Berkeley Heights, New Jersey average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (92%), and Depression (88%).
Average years in practice
16 Years Experience
Average cost per session
$209
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 92% | Anxiety or Fears |
| 88% | Depression |
| 81% | Self Esteem |
| 78% | Loss or Grief |
| 76% | Stress |
| 72% | Trauma and PTSD |