Online Social Anxiety therapists in Freehold, New Jersey NJ
We are proud to feature top rated online Social Anxiety therapists in Freehold. We encourage you to review each profile to find your best match.
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Freehold, NJ
South Psychology
Psychologist, PhD
Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections.
Why Choose South Psychology for Social Anxiety?
Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them.
Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you.
Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations.
Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior.
Our Social Anxiety Services Include:
Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety.
Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions.
Exposure Therapy: Gradually face social situations in a supportive environment.
Group Therapy: Connect with others who share similar experiences and learn from one another.
Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.
8 Years Experience
Online in Freehold, NJ
Heather Watson-Perez
Psychologist, PhD
I help clients overcome social anxiety, including fear of judgment, avoidance of social situations, and difficulty speaking up. Using structured, evidence-based techniques, I gradually build confidence and comfort in social interactions. Clients learn practical skills to engage more fully and authentically in their personal and professional lives.
21 Years Experience
Online in Freehold, NJ
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
Anxiety is the fear of future pain. Social anxiety is the fear that others will judge us and that their judgments will result in rejection and that such will be painful. Let's work together to challenge and undo that painful process so you can be freer with others and connect more with them.
24 Years Experience
Online in Freehold, NJ
Allison Falzone
Therapist, LMSW
Social anxiety can impact so many areas of life. Fear of judgment, overthinking conversations, self-consciousness, and avoidance can make social, professional, and dating situations feel overwhelming. Using evidence-based approaches including CBT, ACT, and exposure-based strategies, I help clients build confidence and feel more comfortable engaging in the relationships and opportunities that matter to them.
4 Years Experience
Online in Freehold, NJ
Wellness Hills Mental Health Treatment New Jersey
Treatment Center
Wellness Hills provides social anxiety treatment in NJ for fear of judgment, embarrassment, or being noticed, which can lead to avoidance of work, school, dating, or social situations. Treatment may include CBT-based strategies, skills for reducing safety behaviors, and gradual exposure practice to rebuild confidence.
1 Years Experience
Online in Freehold, NJ
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals with social anxiety understand and shift the thought patterns and emotional responses that fuel fear and avoidance. My mission is to support clients in developing coping skills, self-compassion, and grounded confidence so social interactions feel more manageable and authentic.
23 Years Experience
Online in Freehold, NJ
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
At Full Being Services, we understand that social anxiety is more than shyness—it’s a deeply felt fear of judgment, rejection, or inadequacy that can impact work, relationships, and daily life. Our trauma-informed, culturally responsive approach helps clients explore the underlying causes of anxiety while developing practical tools to navigate social situations with confidence.
We work with adolescents, young adults, and adults to build emotional regulation, communication skills, and self-compassion, while gradually expanding comfort and connection in social and professional settings. Therapy focuses on understanding triggers, reframing self-talk, and practicing strategies that make social engagement feel safe and manageable.
Social anxiety counseling at Full Being Services empowers clients to move from avoidance and self-doubt toward meaningful connection, authenticity, and a greater sense of ease in navigating the world.
15 Years Experience
Online in Freehold, NJ
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
Social anxiety can make your world feel smaller than it should be. Psychotherapy can help you to quiet the 'mental noise' of overthinking so you can stop performing and start feeling like yourself again.
37 Years Experience
Online in Freehold, NJ
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be an effective tool for treating social anxiety by helping individuals overcome the fear and discomfort associated with social situations. Through relaxation techniques and positive suggestion, hypnotherapists support clients in accessing subconscious beliefs that contribute to anxiety, enabling them to reframe negative self-perceptions and develop greater confidence. This approach may reduce physiological symptoms of anxiety, such as rapid heartbeat or sweating, and promote calmer, more adaptive responses in social settings. Integrated with other therapies, hypnotherapy empowers individuals to build self-assurance and engage more comfortably in social interactions.
3 Years Experience
Online in Freehold, NJ (Online Only)
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping individuals reduce fear in social situations and build confidence in interactions.
7 Years Experience
Online in Freehold, NJ
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing social anxiety, through understanding the underlying causes of social anxiety and acquiring skills for managing such anxiety in social settings. Sometimes this include ERP, as well as CBT.
9 Years Experience
Online in Freehold, NJ
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Social anxiety can make everyday interactions feel intimidating and exhausting. Fear of judgment, embarrassment, or rejection can affect relationships, school, work, and self-confidence. Together, we will identify anxious thought patterns, develop practical coping strategies, and build confidence in social situations so that you can engage more comfortably and authentically with others.
16 Years Experience
Online in Freehold, NJ
Brielle Layden
Marriage and Family Therapist, LMFT
Social Anxiety can feel debilitating and often prevents us from having the kinds of relationships and experiences we are worthy of. Given the pandemic and the subsequent isolation, your social anxiety might feel more intense or, you are simply struggling to reconnect with your social self. I will help you identify the root causes of this anxiety and provide you with coping strategies to ease the fearful response and increase your confidence.
11 Years Experience
Online in Freehold, NJ
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with clients experiencing social anxiety, fear of judgment, and difficulty connecting with others in social or professional settings.
10 Years Experience
Online in Freehold, NJ
Be BOLD Psychology and Consulting
Psychologist, Ph.D
If social situations feel exhausting, awkward, or downright terrifying — you’re not alone. We help teens and adults build confidence, self-trust, and communication tools so they can feel more grounded in relationships and social spaces. Therapy can help you go from avoiding connection to actually enjoying it (yes, really).
8 Years Experience
Online in Freehold, NJ
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Social anxiety is more than shyness—it’s the persistent fear of judgment, exposure, or saying the wrong thing that leads to avoidance, over-monitoring, or withdrawal. Many high-functioning men manage work and responsibilities well while quietly avoiding social situations, speaking up, or forming deeper connections.
Therapy for social anxiety focuses on reducing threat sensitivity, unlearning self-critical patterns, and building steady confidence in real-world interactions. With structured, evidence-based work, men learn to engage socially without overthinking, regain ease around others, and show up more fully in professional and personal settings.
15 Years Experience
Online in Freehold, NJ
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I provide trauma-informed therapy to help clients process painful experiences, reduce symptoms, and restore a sense of safety, resilience, and control.
4 Years Experience
Online in Freehold, NJ (Online Only)
Lauren Chavis
Psychologist, PsyD
I completed my doctoral research on social anxiety and interventions to best address the symptoms.
16 Years Experience
Online in Freehold, NJ
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with social anxiety. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage and overcome their social anxiety.
Social anxiety disorder, also known as social phobia, is characterized by intense fear and anxiety in social situations. This can include fear of being judged, embarrassed, or scrutinized by others. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to social anxiety. She also integrates exposure therapy, a CBT method that gradually exposes clients to feared social situations in a controlled and supportive environment, helping them build confidence and reduce anxiety.
In addition to CBT and exposure therapy, Dr. Downs incorporates mindfulness techniques to enhance self-awareness and emotional regulation. Her holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and improved social functioning.
Dr. Downs provides a compassionate and empathetic therapeutic environment where clients can feel safe to explore their fears and develop effective coping strategies. She also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Downs is dedicated to helping individuals with social anxiety achieve greater confidence and lead more fulfilling social lives.
21 Years Experience
Online in Freehold, NJ
Social Anxiety therapists in Freehold, New Jersey Statistics
Social Anxiety therapists in Freehold, New Jersey average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (85%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 85% | Depression |
| 82% | Stress |
| 75% | Self Esteem |
| 63% | Trauma and PTSD |
| 60% | Loss or Grief |