Online Self Esteem therapists in Heathcote, New Jersey NJ
We are proud to feature top rated online Self Esteem therapists in Heathcote. We encourage you to review each profile to find your best match.
Self Esteem
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people explore thoughts and emotions that affect their self-esteem and work to address self-critical thoughts, foster self-compassion, and explore inner strengths that can improve how they feel about themselves and the way they relate to others.
9 Years Experience
Online in Heathcote, NJ
Self Esteem
Dr. Natasha Shukla
Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.
15 Years Experience
Online in Heathcote, NJ
Self Esteem
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view self-esteem not just as "feeling good" about yourself, but as the quiet confidence that comes from living in alignment with your true values. We understand that self-worth can often be eroded by harsh self-criticism, societal pressures, or the weight of trying to meet conflicting cultural expectations. Our approach helps you dismantle the "inner critic" and replace it with a foundation of self-compassion. Together we work to identify the core beliefs that keep you feeling "not enough," helping you bridge the gap between who you are and who you feel you should be. Our goal is to help you cultivate a resilient sense of self that remains steady, even when external circumstances change.
7 Years Experience
Online in Heathcote, NJ (Online Only)
Self Esteem
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Heathcote, NJ
Self Esteem
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can support you by helping you navigate self esteem issues. She can help you determine where they stem from, how they are manifesting presently and how to heal and work through them.
11 Years Experience
Online in Heathcote, NJ
Self Esteem
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Low self-esteem in men is often hidden behind over-achievment, competence, perfectionism, people-pleasing, or self-criticism. I work with men whose internal standards, shame, or negative self-beliefs undermine confidence and relationships. Treatment targets the origins of these beliefs and builds a more stable, grounded sense of self—not inflated confidence, but earned self-respect.
15 Years Experience
Online in Heathcote, NJ
Self Esteem
Gayle MacBride
Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.
20 Years Experience
Online in Heathcote, NJ
Self Esteem
Colette Pauta
Counselor/Therapist
Low self-esteem can undermine confidence, limit your goals, and make everyday challenges feel overwhelming. I help clients understand how unhelpful beliefs and negative self-talk developed, and work to challenge those thoughts while building self-compassion and inner strength. Through evidence-based strategies and supportive exploration, you'll learn how to cultivate a more positive self-image, trust in your abilities, and build lasting confidence in who you are.
1 Years Experience
Online in Heathcote, NJ (Online Only)
Self Esteem
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Self-esteem often comes from feeling a sense of mastery over certain hurdles in our lives, whether with children, socially, our jobs, school work, etc. I work with clients in helping them understand themselves, and gain enough confidence to approach challenges that they may be afraid to take or worry they'll fail at. I help clients talk about the fear of failing and the fear of making mistakes-- which in life are inevitable to some degree for all of us.
27 Years Experience
Online in Heathcote, NJ
Self Esteem
ANEW Christian Counseling
Licensed Clinical Social Worker, MTS, MSW, LCSW
If you are experiencing difficulty with self-esteem or self-love I can offer you tools, resources, and support needed to help you grow in those areas. Self-love is often overlooked but it is incredibly important. In therapy, we will uncover the reasons that may lay beneath the surface and fuel your low self-esteem. We will then work on rebuilding and recreating a new narrative that affirms your true identity, value and worth.
16 Years Experience
Online in Heathcote, NJ
Self Esteem
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., is dedicated to helping individuals build and maintain healthy self-esteem. With a compassionate and client-centered approach, Dr. Fellows utilizes Cognitive Behavioral Therapy (CBT) and Relational-Cultural Therapy to address negative self-perceptions and foster a positive self-image. She works with clients to identify and challenge self-defeating thoughts, develop self-compassion, and build resilience. Dr. Fellows is committed to empowering her clients to recognize their inherent worth and achieve their personal and professional goals with confidence
8 Years Experience
Online in Heathcote, NJ
Self Esteem
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
The way we view ourselves impacts every aspect of our lives, including relationships, career success, decision-making, and emotional well-being. Low self-esteem can contribute to anxiety, depression, self-doubt, and difficulty setting healthy boundaries. Therapy can help you recognize your strengths, challenge negative self-talk, build confidence, and develop a healthier relationship with yourself so that you can move through life with greater self-assurance and resilience.
16 Years Experience
Online in Heathcote, NJ
Self Esteem
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Low self-esteem does not always look the way people expect. It does not always show up as someone who seems visibly insecure or withdrawn. More often it looks like a high achiever who never feels like enough, someone who constantly seeks validation from others, a person who avoids taking risks because failure feels catastrophic, or a man who has spent years measuring his worth by his productivity, his income, or what other people think of him.
The internal experience is usually some version of the same thing: a persistent sense of not measuring up, difficulty accepting positive feedback, a harsh inner voice that is quick to criticize and slow to acknowledge progress, and a pattern of putting everyone else's needs ahead of your own.
Self-esteem is not something you either have or do not have. It is built through experience, shaped by relationships and environment, and it can be changed with the right kind of focused work. That means examining where those beliefs about yourself came from, challenging the patterns that reinforce them, and building a more accurate and stable sense of who you actually are.
My approach is direct and practical. We identify the specific ways low self-esteem is showing up in your life, address the thinking patterns and behaviors that sustain it, and build real confidence grounded in self-awareness and action rather than approval from others.
If you are tired of being your own harshest critic and ready to approach yourself differently, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in Heathcote, NJ
Self Esteem
Dr. Cassandra Hutchins
Psychologist, Psy.D.
If negative self-talk or self-doubt has been holding you back, our therapy for self-esteem helps you rediscover your worth. We work to replace critical inner voices with confidence and self-compassion, guiding you to see yourself with kindness and courage. You deserve to feel confident and capable in every area of your life.
17 Years Experience
Online in Heathcote, NJ (Online Only)
Self Esteem
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
START YOUR PERSONAL (R)EVOLUTION
The process of (R)evolutionizing your life looks different for everyone, but it starts with honoring that inner pilot light that’s inviting you to shine. Sustainable growth will occur when we work through a simple system:
Clarify → Assess → Explore → Heal → Live
To expand your life, to transform how you exist in your day-to-day, doesn’t take hustling more, pushing harder, or doing more. It simply takes seeing you, wonderful you, as you truly are: worthy of your own time, respect, attention, acceptance, and compassion. We’re here and so excited to move through the (R)evolution process with you!
9 Years Experience
Online in Heathcote, NJ
Self Esteem
Forest Williams
Life Coach, ICF
Confidence is something that can be developed with practice. I offer practical actions to help you grow confidence and sustain it.
7 Years Experience
Online in Heathcote, NJ (Online Only)
Self Esteem
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Low self-esteem rarely comes from nowhere — it's usually the accumulated weight of experiences that taught you that you were too much, not enough, or fundamentally flawed in some way. Those messages get stored in the body and in our inner world, shaping how we move through relationships, work, and our own minds. I help clients reconnect with a grounded, stable sense of self worth that doesn't depend on external validation — through EMDR to reprocess the experiences that shaped those beliefs, and IFS to build a kinder, more honest relationship with yourself.
12 Years Experience
Online in Heathcote, NJ (Online Only)
Self Esteem
Jason Hutchings
Psychologist, PsyD
Our inner assessment of ourselves is hugely important in how we carry meaning in our life. If we hate ourselves or feel chronic failure and disappointment, we are usually not living at the peak of our ability.
13 Years Experience
Online in Heathcote, NJ
Self Esteem
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
Self-esteem and shame deeply influence how you see yourself and connect with others. When these areas are impacted by early experiences or internalized social messages, they can lead to self-doubt, perfectionism, and harsh self-criticism. In therapy, I provide a safe, supportive space to uncover the roots of these patterns and replace them with self-acceptance and confidence.
Together, we’ll explore how past experiences and beliefs have shaped your self-view and learn practical ways to shift them. Using approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion work, you’ll begin to build a stronger sense of worth and emotional resilience.
My approach is affirming, empathetic, and client-centered. I’ll help you move beyond shame, develop a more balanced self-image, and embrace your authentic self with confidence.
20 Years Experience
Online in Heathcote, NJ (Online Only)
Self Esteem
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but inwardly feel like you’re never quite good enough, it chips away at your ability to show up authentically in your life. Maybe you constantly doubt your own decisions, second-guess your value, or wrestle with the fear that others will see through your confidence to your insecurities beneath. Dr. Jenny Shields helps driven professionals rebuild a more grounded and compassionate sense of self-worth through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and narrative approaches. Her highly individualized style supports you in untangling critical self-beliefs, reclaiming your strengths, and moving toward a genuine, resilient self-confidence—one that isn’t dependent on external validation or fleeting success.
12 Years Experience
Online in Heathcote, NJ
Self Esteem therapists in Heathcote, New Jersey Statistics
Self Esteem therapists in Heathcote, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 84% | Depression |
| 78% | Stress |
| 64% | Trauma and PTSD |
| 62% | Loss or Grief |
| 62% | Social Anxiety |