Online Compassion-Focused Therapy (CFT) therapists in Hillsborough, New Jersey NJ
We are proud to feature top rated online Compassion-Focused Therapy (CFT) therapists in Hillsborough. We encourage you to review each profile to find your best match.
CFT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Justin Williams is a Licensed Clinical Social Worker committed to helping individuals across the lifespan build emotional wellness, resilience, and meaningful change. Based in Salt Lake City, Justin provides virtual therapy to clients throughout Utah and New Jersey, offering accessible, convenient care. Many clients begin therapy feeling stuck, overwhelmed by racing thoughts, weighed down by hopelessness, and unsure how to move forward. Justin partners closely with his clients to clarify concerns, examine unhelpful thoughts and beliefs about themselves, and regain a sense of confidence and direction.
Justin integrates evidence-based approaches, including Cognitive Behavioral Therapy, to help clients recognize and challenge judgments about themselves, others, and the world around them. Many of the individuals he works with experience intense stress, anxiety, depression, and persistent self-doubt that interferes with daily life. Through therapy, Justin supports clients in identifying their strengths, rebuilding self-worth, and moving ahead with a more balanced and hopeful perspective.
Creating a safe, supportive space is central to Justin’s work, allowing clients to explore anxiety and depression without judgment. With experience serving individuals from diverse backgrounds, his approach is both trauma-informed and culturally responsive. Justin understands that each client’s experiences are unique and believes their care should reflect individualized, thoughtful solutions rather than a one-size-fits-all model.
Justin understands that many clients feel constrained by the direction their lives have taken. He is committed to helping them gain clarity and a greater sense of freedom through professional support. In addition to the convenience of telehealth, he provides a flexible schedule with evening and weekend appointments to better accommodate his clients’ needs.
10 Years Experience
Online in Hillsborough, NJ (Online Only)
CFT
Sara Fraser
Psychologist, PhD
Like many of you, the pandemic profoundly impacted the way I live and work. I moved my practice completely online in the face of COVID restrictions and have not returned to in person work. I was impressed with the way that online therapy offered clients many more options for their work with me and I found clients able to keep up with their sessions consistently and reliably with more connection options open to them. Via safe and secure telehealth sessions, I offer parent consultation for kiddos under 10, online therapy with older kids, teens and families and individual therapy for adults, specializing in trauma and trauma focused therapies.
26 Years Experience
Online in Hillsborough, NJ (Online Only)
CFT
ANEW Christian Counseling
Licensed Clinical Social Worker, MTS, MSW, LCSW
Life sometimes moves at a pace that almost makes it impossible for us to keep up. We want to make time for our emotional and mental health but finding the time can be challenging. By choosing an online therapist you have the opportunity to prioritize your mental health on your terms and on your schedule. I offer a safe, confidential, HIPPA compliant online therapeutic experience that meets you right where you are and affords you the chance to focus on the growth you deserve and desire from the privacy and convenience of your space and on a timeframe convenient to your schedule.
16 Years Experience
Online in Hillsborough, NJ
CFT
Erika Gray
Psychologist, Psy.D
Hey there, Welcome. You found me.
The first step, it's always the hardest.
Now that you're ready for that next step, I'm here to take it with you.
15 Years Experience
Online in Hillsborough, NJ (Online Only)
CFT
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Many high-achieving adults look successful on the outside but internally struggle with anxiety, overthinking, burnout, or a constant feeling of not being “good enough.” If you’re used to being the strong one for everyone else, it can feel difficult to slow down and take care of your own emotional needs.
I specialize in helping adults manage anxiety, rebuild self-trust, and develop healthier boundaries so life no longer feels overwhelming. My approach combines evidence-based strategies like Cognitive Behavioral Therapy (CBT) with a supportive, culturally aware style that helps you understand the patterns behind your thoughts, emotions, and relationships.
Through online therapy, we’ll work together to help you quiet the inner critic, strengthen your confidence, and create lasting change so you can move through life with more clarity, balance, and self-compassion.
7 Years Experience
Online in Hillsborough, NJ (Online Only)
CFT
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Serenity Solutions offers online therapy to people struggling with anxiety and stress management, anger management, pregnancy and postpartum anxiety and depression, and addictions. We help overwhelmed, stressed-out professionals and parents learn how to slow down anxious and angry thoughts in healthy ways so that they can be in the present moment, relax, and enjoy life again.
25 Years Experience
Online in Hillsborough, NJ
CFT
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Are you looking for convenient and effective online therapy in Sarasota or Venice, FL? Dr. Allyson Fellows, Psy.D., offers compassionate and evidence-based online therapy services to help you navigate life's challenges from the comfort of your own home.
About Dr. Allyson Fellows
Dr. Allyson Fellows is a licensed clinical psychologist with a Psy.D. in Clinical Psychology from Alliant International University. With extensive postdoctoral training and years of experience, Dr. Fellows specializes in treating anxiety, depression, trauma, and relationship issues.
Why Choose Online Therapy?
Convenience: Access therapy sessions from anywhere in Sarasota or Venice, FL, without the need to travel.
Flexibility: Schedule appointments that fit your busy lifestyle.
Comfort: Engage in therapy from a familiar and private setting.
Our Approach
Dr. Fellows uses a holistic and integrative approach, combining cognitive-behavioral therapy (CBT), mindfulness techniques, and attachment principles to tailor treatment to your unique needs. Whether you're dealing with anxiety, depression, trauma, or relationship issues, Dr. Fellows is here to support you.
Get Started Today
Take the first step towards a healthier, happier you. Contact Dr. Allyson Fellows to schedule your online therapy session and begin your journey to well-being.
8 Years Experience
Online in Hillsborough, NJ
CFT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Our therapists offer psychotherapy counseling services via telehealth, using HIPAA secured platforms like Simple Practice and Doxy. We also offer in-person sessions to those who prefer.
2 Years Experience
Online in Hillsborough, NJ
CFT
Rising Phoenix Therapy - Dempsey Young, Psy.D.
Psychologist, Licensed Psychologist
I believe that one of the bravest things you can do is to begin to understand your own story. From this understanding and processing of your unique story, you can let go of traumas that control you, anxiety and depression road blocks, bad relationships, and overall the emotional pain that may prevent you from living a happy and fulfilling life that gets you excited to wake up to everyday. I want you to be free of that pain so that you can find meaning, excitement, and purpose in work, friendships, relationships, family, and really ALL areas of your life. You DESERVE this and I'm here to help you on this healing journey you deserve!
So what is it like working with me? Therapy should not be a one-sided conversation and I'm definitely not a smile-and-nod therapist. I want to work collaboratively WITH you and I can promise that I am as real as it gets. You may hear me swear (haha), laugh hard with you, and just be my authentic self. For you to be real with me, I also need to be real too!
I will work hard with you and to HEAR and SEE you starting your journey of healing. I work with most mental health concerns and have specialize in trauma recovery, working with LGBTQ+ individuals, relationship counseling, college mental health, and ADHD and Autism assessment just to name a few. I can usually get you in same week. Check out my website and lets connect!
12 Years Experience
Online in Hillsborough, NJ (Online Only)
CFT
Christine Sparacino
Psychologist, PsyD
I provide online therapy through video conferencing on a HIPAA compliant program, allowing the most privacy. With virtual therapy, individuals can access appointments more easily, with greater flexibility in their schedule.
23 Years Experience
Online in Hillsborough, NJ (Online Only)
CFT
Terri DiMatteo
Marriage and Family Therapist, Licensed Professional Counselor
Something brought you here today. Maybe you already know exactly what it is — the discovery that shattered everything, the slow drift that turned your partner into a stranger, or the exhausting realization that the relationship you've been trying so hard to save may actually be harming you. Or maybe you just know that something is deeply wrong and you can't quite name it yet.
Whatever it is, you don't have to keep carrying it alone.
13 Years Experience
Online in Hillsborough, NJ (Online Only)
CFT
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
Currently, all sessions are offered online, which allows the convenience and flexibility to take your therapy sessions wherever you please!
8 Years Experience
Online in Hillsborough, NJ (Online Only)
CFT
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Hillsborough, NJ
CFT
Amy Look
Psychologist, PhD, LP
You are thoughtful, capable, and successful in many areas of your life but inside, you feel overwhelmed, disconnected, and unsure how to move forward. You overthink, hold yourself to impossible standards, and take care of everyone else while your own needs fall to the side. It's exhausting and leads to emotional burnout, but it doesn't need to be this way. Our work together will focus on evidence-based strategies to calm your mind, manage stress, increase confidence, improve relationships, and start living a life that’s aligned with your values. To learn more about what it would be like to work together, reach out by calling or sending me a message.
7 Years Experience
Online in Hillsborough, NJ (Online Only)
CFT
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Online therapy offers the same compassionate, personalized support as in-person sessions while providing the convenience and flexibility to meet from the comfort of your own space. I provide secure telehealth services for children, teens, adults, couples, and families throughout New Jersey and Florida. Whether you are seeking support for anxiety, depression, stress, parenting challenges, relationship concerns, trauma, or life transitions, online therapy can help you build coping skills, strengthen relationships, and create meaningful change. My goal is to create a warm, engaging, and supportive virtual environment where you feel comfortable, connected, and empowered to grow.
16 Years Experience
Online in Hillsborough, NJ
CFT
Wellness Hills Mental Health Treatment New Jersey
Treatment Center
Wellness Hills Mental Health Treatment offers online therapy for eligible New Jersey clients seeking structured, individualized mental health support. Telehealth services begin with a clinical assessment and may include individual therapy, group therapy, and ongoing treatment planning based on your needs, symptoms, and level of care recommendations.
1 Years Experience
Online in Hillsborough, NJ
CFT
Megan Shurtleff
Counselor/Therapist, LSW
Our mission at Positive Reset is to offer the highest quality services to the largest variety of people regardless of age, location, or symptom. Communities, people, and agencies receiving care from Positive Reset will benefit by having the ease of access and timely services available. Our services are provided by skilled clinicians with extensive education and training from various fields such as psychology, social work, medical, and holistic interventions. Our team remains current and up to date on all comprehensive treatment service techniques, community awareness and clinical interventions and modalities.
A primary focus of our mission involves creating a calm, balanced, and emotionally fulfilling atmosphere for a client to feel safe seeking help. In ensuring all of our team members are well trained in the area of cultural competence we are able to ensure that all clients, regardless of gender, sexual orientation, race, nationality, religion or any other discriminatory criteria are afforded equal access to a culturally competence high skilled experience.
6 Years Experience
Online in Hillsborough, NJ
CFT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is the practice owner Singer Psychotherapy Services, LLC. Dr. Singer is a licensed psychologist and is authorized to provide teletherapy services in MD, DC and over 30 other states. Dr. Singer provides individual therapy to adults and specializes in anxiety, relationship concerns, family-of-origin issues, life transitions, and grief.
9 Years Experience
Online in Hillsborough, NJ
CFT
Dr. Brian M. Berman
Psychologist, Psy.D.
Teletherapy, also known as online therapy or telehealth, offers numerous benefits and advantages for both therapists and clients. Teletherapy breaks down geographical barriers, allowing clients to access mental health services regardless of their location. This can be especially beneficial for individuals living in rural areas or areas with limited access to mental health resources. Teletherapy also offers convenience, as sessions can be conducted from the comfort of the client's home or any other location with internet access. This eliminates the need for travel time, transportation costs, and scheduling conflicts, making therapy more accessible and manageable for busy individuals.
22 Years Experience
Online in Hillsborough, NJ
CFT
Samantha Tomer, LLC
Licensed Professional Counselor, M.Ed., LPC, NCC
I offer secure online therapy that combines comfort, privacy, and flexibility. From your own space, you can access a supportive, professional environment designed for meaningful work and sustainable growth. Clients often value the discreet nature of this format — it allows us to focus deeply on your needs without the stress of commuting or sitting in a waiting room, while still providing the attentive, high-level care you deserve.
12 Years Experience
Online in Hillsborough, NJ
Compassion-Focused Therapy (CFT) therapists in Hillsborough, New Jersey Statistics
Compassion-Focused Therapy (CFT) therapists in Hillsborough, New Jersey average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (70%).
Average years in practice
14 Years Experience
Average cost per session
$203
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 70% | Stress |
| 58% | Trauma and PTSD |
| 58% | Self Esteem |
| 54% | Loss or Grief |
| 48% | ADHD |