Online Highly Sensitive Person therapists in Holmdel, New Jersey NJ
We are proud to feature top rated online Highly Sensitive Person therapists in Holmdel. We encourage you to review each profile to find your best match.
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Holmdel, NJ (Online Only)
HSP
Christina Song
Marriage and Family Therapist, LMFT-S
I work with Highly Sensitive People (HSPs) from a strengths-based, nervous system–informed perspective. High sensitivity is not a flaw or diagnosis—it reflects a deep capacity for awareness, empathy, and emotional processing. In a world that often rewards speed, productivity, and emotional numbing, HSPs can feel overwhelmed, misunderstood, or chronically depleted.
In therapy, we focus on understanding your sensitivity, supporting regulation, and creating boundaries that honor your capacity rather than push against it. Our work may include exploring sensory overwhelm, emotional attunement, relational dynamics, and the impact of chronic stress or trauma on a sensitive nervous system. Therapy becomes a space to build self-trust, reduce shame, and develop sustainable ways of living and relating that allow your sensitivity to be a source of wisdom, connection, and resilience—not exhaustion.
10 Years Experience
Online in Holmdel, NJ
HSP
Dr. Colby Cohen-Archer
Psychologist, PhD
Do you turn down lights, pick clothes by how they feel, have trouble staying places with strong smells, or wish you could turn down the volume everywhere you go? Does it seem like you feel every emotion more quickly and intensely than others? Do you know what others around you are feeling before they even seem to know themselves? It is exhausting to feel like every sensation and every emotion is raw and open, and can make navigating relationships and boundaries challenging. With understanding and compassion we can work together to help you understand your sensitivity, manage overwhelm, and build confidence while honoring your unique strengths and needs.
28 Years Experience
Online in Holmdel, NJ
HSP
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
A highly sensitive person is a client who needs a special approach to feel accepted and understood. I will work patiently and caringly with these clients in a way that serves them best, which may mean working with a prescribing provider as well.
27 Years Experience
Online in Holmdel, NJ
HSP
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Being highly sensitive can feel overwhelming in a fast-paced world. You may absorb others’ emotions, overanalyze interactions, or feel easily overstimulated. Therapy focuses on helping you understand your nervous system, develop emotional regulation skills, and create boundaries that protect your energy without losing your empathy and depth.
7 Years Experience
Online in Holmdel, NJ (Online Only)
HSP
Samantha Tomer, LLC
Licensed Professional Counselor, M.Ed., LPC, NCC
If you’ve ever been told you’re “too sensitive,” you may know both the beauty and the challenge of moving through the world with heightened awareness. Being highly sensitive can mean feeling deeply, noticing details others miss, and becoming easily overwhelmed by stress or stimulation. In our work together, we focus on embracing sensitivity as a strength while developing tools to protect your energy and maintain balance. My goal is to help you honor this part of yourself while living with more ease and confidence.
12 Years Experience
Online in Holmdel, NJ
HSP
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I support highly sensitive individuals who experience emotions deeply and may feel overwhelmed by stress, environments, or relationships. Sensitivity is a strength, but it can also create emotional exhaustion. Therapy helps you develop emotional regulation, boundaries, and self-understanding so you can function with greater balance and confidence.
3 Years Experience
Online in Holmdel, NJ (Online Only)
HSP
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Holmdel, NJ
HSP
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
Psychotherapy and EMDR can help you to validate your own feelings and experience. This involves recognizing and accepting your emotions without judgment and understanding that your reactions are legitimate, especially in the context of abusive dynamics.
37 Years Experience
Online in Holmdel, NJ
HSP
Ren Lee
Licensed Clinical Social Worker, LCSW
I work with many neurodivergent clients, whether you are formally diagnosed, self-diagnosed, or exploring what it means to be a Highly Sensitive Person. I am here to work with you to better understand how HSP informs how you navigate the world, how to come up with tools and skills to navigate HSP, and how it impacts your relationships, career, and functioning.
6 Years Experience
Online in Holmdel, NJ (Online Only)
HSP
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If you feel everything deeply, you’re not “too much” — you’re wired differently. I help highly sensitive people navigate overwhelm, protect their energy, and turn sensitivity into a strength.
17 Years Experience
Online in Holmdel, NJ (Online Only)
HSP
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with highly sensitive individuals to better manage emotional intensity, overstimulation, self-criticism, and interpersonal stress.
10 Years Experience
Online in Holmdel, NJ
HSP
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Holmdel, NJ
HSP
Sam Naimi
Licensed Clinical Social Worker, Psychotherapist & Psychoanalyst
High sensitivity is a finely tuned way of taking in the world; it's not a flaw or weakness at all. Highly sensitive people experience emotions, relationships, and environments with unusual depth and intensity. In analytic work, we explore how this sensitivity has been shaped by early experiences and how it can become a source of strength rather than overwhelm, allowing for greater steadiness, meaning, and self-trust over time.
8 Years Experience
Online in Holmdel, NJ
HSP
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Holmdel, NJ
HSP
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Holmdel, NJ (Online Only)
HSP
Shira Collings
Licensed Professional Counselor, MS, LPC
I support highly sensitive people in navigating a world that can often feel overwhelming. Together, we create a gentle, grounded space to explore emotions, build resilience, and honor sensitivity as a strength rather than a flaw. My approach is validating, empowering, and attuned to the depth and nuance that sensitivity brings.
6 Years Experience
Online in Holmdel, NJ (Online Only)
HSP
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.
7 Years Experience
Online in Holmdel, NJ (Online Only)
HSP
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping sensitive individuals manage overwhelm and harness their strengths in a balanced way.
7 Years Experience
Online in Holmdel, NJ
HSP
Allison Falzone
Therapist, LMSW
Highly sensitive people often experience the world intensely, noticing subtleties, processing emotions deeply, and becoming overwhelmed more easily by stress or overstimulation. Influenced by the work of Dr. Elaine Aron, I help clients better understand their sensitivity and develop strategies that support emotional balance without suppressing who they are. Sensitivity can become a strength when approached with greater awareness and self-compassion.
4 Years Experience
Online in Holmdel, NJ
Highly Sensitive Person therapists in Holmdel, New Jersey Statistics
Highly Sensitive Person therapists in Holmdel, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Stress (92%), and Anxiety or Fears (86%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 7% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | Highly Sensitive Person |
| 92% | Stress |
| 86% | Anxiety or Fears |
| 81% | Depression |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 73% | Loss or Grief |