Online Interpersonal Therapy (IPT) therapists in New Jersey
We are proud to feature top rated online Interpersonal Therapy (IPT) therapists in New Jersey. We encourage you to review each profile to find your best match.
IPT
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Embrace Psychotherapy is more than a therapy practice: it’s a wellness lifestyle brand dedicated to holistic healing, connection, and growth. Embrace integrates traditional psychotherapy with embodied practices and community-based wellness. From our running club that encourages movement and mindfulness, to our psychoeducational groups and individual therapy that foster emotional intelligence and self-awareness, every offering is designed to help individuals embrace balance and authenticity. Our social events, spiritual meditation gatherings, and yoga sessions invite clients to connect mind, body, and spirit, creating a sense of belonging and transformation that extends beyond the therapy room. At Embrace, healing becomes a lifestyle rooted in compassion, movement, and meaningful community.
23 Years Experience
IPT
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Online therapy offers the same quality care as in-person sessions with added flexibility and accessibility. For many clients, the comfort of their own space makes it easier to open up about difficult topics—things that might feel harder to say face-to-face can sometimes flow more freely from the privacy of home. Whether you're managing a demanding schedule, living in an area without nearby providers, or simply prefer the convenience of teletherapy, our secure video sessions allow you to engage in meaningful therapeutic work from wherever you are. We serve clients throughout DC, Maryland, Virginia, New Jersey, and New York, bringing experienced, affirming care directly to you.
26 Years Experience
Online in Multiple States
Maryland, New Jersey, New York, Virginia, Washington, D.C.
(Online Only)
IPT
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
I’m Aysha DeSilva, a licensed Clinical Psychologist specializing in depression, anxiety, relationship and family conflict, intergenerational trauma, people-pleasing, and cultural identity concerns. Your experiences are valid, and you don’t have to face them alone.
I welcome clients from all backgrounds and create an inclusive, supportive environment where you can feel understood. My approach is gentle, collaborative, and flexible, drawing from Psychodynamic Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, and trauma-informed care.
If this resonates with you, I invite you to schedule a free 15-minute consultation. Virtual sessions are available in over 30 states through PSYPACT.
4 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
IPT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.
7 Years Experience
In-Person in Raleigh, NC 27609
In-Person in Durham, NC 27707
Online in Multiple States
California, Colorado, Florida, New Jersey, New Mexico, New York, South Carolina, Virginia, West Virginia
IPT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
We provide secure online therapy to clients across New York, New Jersey, Florida, and several additional states. Telehealth sessions are held over a private, HIPAA-conscious video platform, and you'll receive your session links through Simple Practice. Online care makes it easier to fit meaningful support around your life, wherever you are in our practice states.
11 Years Experience
In-Person in Manhattan, NY 10016
In-Person in Port Washington, NY 11050
Online in Multiple States
Alaska, Colorado, Connecticut, Delaware, Florida, Illinois, Maine, Massachusetts, New Jersey, New York, Ohio, Pennsylvania, South Carolina, Texas, Vermont, Washington, D.C.
IPT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in California, Massachusetts, New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
IPT
Lisa Saponaro
Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.
28 Years Experience
In-Person in Plantation, FL 33324
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
IPT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
In-Person in Washington, DC 20016
Online in United Kingdom,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
IPT
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
Currently, all sessions are offered online, which allows the convenience and flexibility to take your therapy sessions wherever you please!
8 Years Experience
Online in New Jersey, New York
(Online Only)
IPT
Marina Goldenberg
Licensed Mental Health Counselor, MA, LMHC
I specialize in maternal and paternal mental health, women's issues and College/Graduate School/Early Career transitions. I work with adults of all ages,who are struggling with balancing all the demands on their time and energy, trying to reconcile the different facets of their identity, and who are experiencing mental health challenges as a result. I have advanced training in perinatal ("surrounding birth") mental health, including decisions around family building, trying to conceive, infertility, pregnancy, loss and postpartum issues, as well as surviving the ongoing and relentless experience of being a parent in today's chaotic and sometimes scary world. My work with young adults focuses on identifying core values and addressing the roadblocks that interfere with creating a life that is aligned with those values. Regardless of diagnosis or stage of life, I use a variety of therapy techniques, both structured and open-ended, to address symptoms of depression and anxiety, help clients foster and grow their support networks, manage challenges in their peer, romantic, familial and professional relationships, and learn how to set healthy boundaries in different areas of their lives.
13 Years Experience
Online in New Jersey, New York
(Online Only)
IPT
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
I offer a warm, affirming space where you can show up exactly as you are—without judgment or pressure to be anything else.
I work with individuals navigating anxiety, depression, low self-esteem, shame, and the lingering effects of early emotional wounds.
I treat individuals and couples. And as an LGBTQ+ affirming therapist, I also specialize in supporting clients through identity exploration, coming out, and the challenges of living authentically in a world that doesn’t always make it easy.
37 Years Experience
In-Person in Manhattan, NY 10003
Online in New Jersey, New York
IPT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Pain often shows up when there’s a gap between who we are right now and who we hope to become. This disconnect can be shaped by internal challenges like anxiety, depression, ADHD, physical health issues, or unresolved trauma, as well as external pressures such as difficult relationships, job demands, or broader systems of inequality and injustice. All of these factors can make it harder to recognize what truly matters to us and take steps in that direction. As therapists, our aim is to support your mental well-being, help you reconnect with your values, and empower you to build a life that feels more fulfilling, purposeful, and aligned with who you want to be.
3 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
IPT
Lauren Bradley
Licensed Clinical Social Worker, LCSW
My mission is to bring ease to therapy with a relaxed, down-to-earth approach, where comfort and insight go hand in hand. Clients can look forward to several key benefits from our sessions, including Enhanced Self-Understanding, Coping Strategies, Personal Growth, Increased Emotional Well-being and Insight.
I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout. Together, we’ll work on building the tools and insights you need to achieve greater mental and emotional well-being.
I take a very participatory approach in sessions. While I provide a space for clients to express themselves freely, I also actively engage in the conversation, offering insights, feedback, and guidance. I aim to create a collaborative environment where we work together to explore challenges, identify solutions, and foster growth.
10 Years Experience
Online in New Jersey, New York
(Online Only)
IPT
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
At Evolve Counseling Services, we provide accessible teletherapy for adult men and women, covering a range of mental health specialties, including eating disorders. Our secure, HIPAA-compliant videoconferencing platform allows clients to receive quality care from the comfort of their homes or any safe location. Whether focusing on eating disorder recovery, anxiety, depression, or other mental health challenges, our teletherapy sessions are designed to support clients in Pennsylvania, Delaware, Maine, Virginia, and Vermont. With a flexible, convenient approach to mental health care, Evolve Counseling Services ensures that effective, compassionate support is always within reach. Reach out to learn how teletherapy can fit into your life and support your wellness journey.
7 Years Experience
In-Person in Paoli, PA 19301
Online in Multiple States
Delaware, Maine, New Jersey, Pennsylvania, Vermont, Virginia
IPT
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
In our post-Covid world, connecting with others over synchronous video teleconferencing has become routine and an accepted way of engaging meaningfully with another person. Psychotherapy follows similarly in this manner. Our therapists follow the highest standards of privacy and confidentiality, safety and risk, when conducting telehealth sessions. As long as the client creates a quiet, secure, dedicated environment for their online sessions, telehealth therapy offers an equivalent way of improving one's mental health.
29 Years Experience
IPT
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
IPT
Dan Walinsky
Psychologist, PhD
Online therapy is such a wonderful opportunity to do deep and powerful therapeutic work in a way that is both convenient and secure. I want all my clients, online and in person, to feel the same warmth and compassion as we work through situations and experiences. In much of the same way that we do in person, my online work is based around building a supportive therapeutic relationship. In therapy, potential for healing and growth occurs through through the relationship that we build together. I really enjoy working with clients who are trying to figure out how to manage or explore the difficult feelings – sometimes anxiety and depression - that can emerge during self-exploration, identity development, life changes, working on relationship issues among monogamous and poly/ENM/CNM people, career or work shifts, LGBTQIA+ clients, and so much more. Work with me often involves exploring patterns, looking at the imprints of families of origin, and addressing ways in which those long past experiences come up in the present.
4 Years Experience
In-Person in Philadelphia, PA 19119
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
IPT
Dr. Nicole Montes
Psychologist, PsyD
Offering telehealth increases access and convenience to therapy. You'll receive a secure link via email to join your session.
5 Years Experience
In-Person in Seattle, WA 98107
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
IPT
Colin Pickles
Psychologist, PsyD
My goal is not just to help you to feel better, but to help you understand and change the patterns that were leading to your concerns so that they don't reoccur. I offer a free phone consultation and specialize in treating relationship concerns, anxiety, depression, and the LGBTQ+ community. A guiding philosophy of mine is that our internal narratives have a huge impact on how we feel and how we behave. My goal is to help you figure out where these narratives came from, how they are or are not working for you, and how to adjust them. We can also end sessions with applied goals so that you leave with a clear sense of direction.
17 Years Experience
In-Person in Mesa, AZ 85202
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
IPT
Terri DiMatteo
Marriage and Family Therapist, Licensed Professional Counselor
Something brought you here today. Maybe you already know exactly what it is — the discovery that shattered everything, the slow drift that turned your partner into a stranger, or the exhausting realization that the relationship you've been trying so hard to save may actually be harming you. Or maybe you just know that something is deeply wrong and you can't quite name it yet.
Whatever it is, you don't have to keep carrying it alone.
13 Years Experience
Online in New Jersey
(Online Only)